That Solo Level Training Routine Tho....

Ya just gotta do it in One Punch, Man.
FINALLY watched Solo Leveling after being asked for so long & I understand why
But lets talk about The Training & other attributes he gets cause I know Saitama Salty lol
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How to train to look Sung Jin-woo
sung jin woo workout
Sung Jin-woo physique
Tough like the Toonz
Sung Jin-woo Training
Sung Jin-wooWorkout
How to Get Sung Jin-woo Gainz

[@JaxBlade]

Saitama salty our boy kept his hair haha but check out my FREE Course Im giving away to help people Improve today! Right here www.jaxblade.com/ab-solute-goals

[@thekeeperofthe9th174]

If u haven't yet. Please check out Blue lock I dont like sport anime but this is an exception

[@dariuswilliams7509]

Senzu Beans not included cough Anavar cough 😂😂

[@witchbladefan1]

I have to ask where did you get that Wargraymon figure?

[@mbe102]

@@witchbladefan1 he's a digi destined! It just comes with the territory! ;P (I'd like to know too, kind of looks like that PlaMo [plastic model] kit)

[@SonJayChannel]

As someone who used that routine as his quarantine workout for nearly a month, I honestly believe it's the only path to becoming the main character lol

[@JaxBlade]

Anime Godmakers Aka Pushups are GAME Changers haha

[@EliaMiliteChristi]

Throw some bodyweight rows for pulling strength and you're good

[@doctorhamad2163]

Did ur body change ??

[@EliaMiliteChristi]

@@doctorhamad2163 he has grown an extra limb since he started 👌

[@MonsDez.]

@@doctorhamad2163 yes, he became bald.

[@nicokrasnow1851]

In regards to Sung Jinwoo stamina endurance, we've to take into account that even being the weakest Hunter on Earth, he's still a Hunter and all of them are superhuman and he's also used to survive situations where he's outmatched, so he running in the desert to scape giant centipedes during 4 straight hours kinda make sense. Great video as always

[@JaxBlade]

BRO WAS A BEAST FROM THE START HAHA and thank you!

[@TRJK]

Nah it doesn't bro. At that point he was barely stronger than a normal human. Let's say he was still more athletic than top athletes and could round a double marathon in 4 hours. That makes sense. But Sprinting for 4 Hours is way way way beyond anything close to even a top athlete

[@nicokrasnow1851]

@@TRJK he's suposed to be superhuman even if barely, and is a guy used to extremely unfavorable situations

[@twothreeoneoneseventwoonefour5]

@@nicokrasnow1851 You are wrong. At his pre level up E rank state, he is just slightly better than an average person. Not awakened body builder, or an athlete would have definitely be stronger than him at that point.

[@GoldKunai]

Did you forget david Goggins exist?

[@outmaster2348]

I did saitama's training routine for almost a year except I added more reps as I got stronger. I started when I was 14 in 2017 and let me tell ya something my shoulders still have not recovered. I have bad shoulders running through my dads side of the family. Me and my brother both have bad and naturally weak front delts, so does my dad. Once I started incorporating pullups, meditation, and yoga to my routine. My athleticism shot through the roof and I was able to work out longer without feeling like I was dead afterwards.

[@JaxBlade]

Glad you recovered a bit at least and yeah Evaluative experience is a great teacher, So good on ya for fixing that!

[@Koroeatspotates]

​@@JaxBlade if you do gun from lookism you would be awsome cus that man a beast and lookism is up your ally

[@xiao0139]

I also did that routine.. It's hella hurt. I was like 10 that time in a grade 4. It's hella pain

[@wildera7456]

Sprinting for 30 seconds already takes a lot during HIIT training, so bro sprinting for 4 hours is wild af

[@JaxBlade]

LEGIT! Dudes VO2 MAX is insane

[@romanian_the_cow171]

We have examples of people running for 4 hours due to adrenaline so i guess its possible

[@11nrg]

This is survival. When we want to survive, we can go beyond our limits

[@thelegacyofgaming2928]

@@11nrg You cannot sprint for 4 hours straight even if the Devil himself was chasing you.

[@AirWolf-Dragon]

In the Manhwa of Solo leveling, his workout has an extra set of sit-ups.

[@JaxBlade]

Lucky he has senzu bean magic haha

[@AirWolf-Dragon]

@JaxBlade For real, though. I attempted his workout for a week, but instead of an extra sit up, I did reverse crunches and added in Russian twist

[@dankkrrish6780]

​@@JaxBlade Man these anime dudes make me jealous Sometimes I feel like I should have senju beans too, naturally recovering is a LOOOONG process, even longer than super shenron😂 Sometimes your injury just never heals I wonder how strong I'd get in just a month if I had unlimited supply of senju beans, I'll train to death every day and just when I am bout to die I'll swallow a senju😂 Anyways, rl isn't like anime, so you gotta be slow and patient, learned that the hard way😂

[@andresromerocoz]

​@@dankkrrish6780there is an animw where the protagonist is a healer and is training that way, going to absolute failure and then heal himself all day long XD

[@Avarn388]

Excellent video. Have you checked out "The Wrong way to use Healing magic". The way Usato, the main character, uses his healing magic to workout is absolutely nuts.

[@JaxBlade]

OOOOOOh that sounds up my alley, ill add it to the list and thanks!

[@wildera7456]

​@JaxBlade I second that!

[@Ilethsamael]

That manga is great. Basically implying that after muscular effort healing makes the person supercompensate muscle wise with no overuse injury ever! Cheat!!!

[@SgtLoth]

it was also a training regime in Firepunch (same author of Chainsawman) but with super regeneration instead

[@toasterfuel]

That anime is so good, one of the best isekai this season

[@genericsidecharacter8915]

1:22 Don’t forget that even the weakest of hunters are way way stronger than normal people. The Goblins in the gates were able to tank bullets. So to be able to fight those things is pretty insane.

[@CBL-MAN]

he got rebirthed in ngl he’s a one n only type

[@genericsidecharacter8915]

@@CBL-MAN what does that have to do with anything. At the time, he was the weakest hunter. I’m saying that even the weakest hunters are way beyond normal people. I said that because Jax was talking about how superhuman SJW was as an E rank.

[@mattpennell7350]

I remember reading Solo Leveling years ago and thinking "I wish JaxBlade would do a video on his training and leveling up" and here we are

[@punchtothegut]

i'mma pull a Jaxblade with the fact that I read 140 chapters of the manhwa and say Y'ALL AINT READY! Aight???? i'm just saying, when our boy Sung Jinwoo gets to the recruit the beast Beru, BUT Y'ALL AINT READY!!!!!

[@JaxBlade]

Hoo Hoo HYPEEED

[@tadanemarkbaker7157]

Better be so hyped especially in episode 4​@@JaxBlade

[@nurarif581]

Manhwa is full of talent in drawing the animation that make it look like anime in each page but manga is full of hardwork that make story line better I read both so I know the difference

[@whatinthewatt]

Not sure if anyone already explained it but the reason he has stamina is because he's a hunter, although the lowest ranked, he is still an awakened hunter. The thing is, even the lowest E ranked hunters are like olympians when compared to civilians because of mana. I hope it will be explained in the anime further but that's basically it.

[@pretro6136]

btw, he still does it at the end of the series. there's a scene around the end of the series where his sister asks to join him in his morning routine and we see that he still is doing this exact routine, just harder and with no rewards. that's one of my favorite parts in the series

[@stan8230]

I'm glad you don't stop making videos like this because it does motivate me and pushes me to go outside and get some exercise done. Solo loveling.

[@Gyozafiend]

I started working out to try and Do a cosplay, jax made me think it's plausible and gave me so much advice in the beginning. Much appreciation from the UK.

[@mikey6633]

I love that Solo Leveling anime released in January. It seriously keeps me on track with my new year goals 💪😁

[@brandonthompson4968]

0:45 is part of where my anxiety stemmed from

[@samad6213]

Solo leveling! Loved the vid, helped a ton, and keep up the great work Jax!🧡🧡

[@mrnoahboa1369]

I love my man's Sung Jin Woo, I wasnt even aware the anime dropped! This is a great way to learn, to all those starting their fitness journey I say ARISE!

[@mob8066]

Finally, I’ve been waiting years for this!

[@VortexAlive]

It's good to train. It's also good to be aware of our limits. Nice video!

[@gatonegroloco]

considering that senzu beans heal damage, your muscles would build faster too since the tears in them would heal over right away.

[@SargentGunnery]

Thanks for the advices man!

[@KickSilverOMG]

This is one of your very interesting videos like you did with the Healthy Helpful Hacks, keep uploading Jax 🙏SoloLeveling

[@MeganBennettBurks]

Well, guess I’m going to have to start watching this one. I’ve noticed over time my recovery and ability to heal from things (like ripping up my hands deadlifting) has gotten better and better, and seems to still be on an upward trend. It really helps a ton to be able to jump back fast after getting beat up.

[@DieCastZombie]

Sololeveling 🎉 great video!

[@TerraEmperor1]

Im just glad i made the decision to wait for 3 episodes to drop before watching it. Much better experience because now i have a feel for the pacing

[@WeareCreative360]

Solo Leveling has been kool from what i've seen so far. Jax, when the OPM challenge was going on, i tried it myself, modified of course for almost 30 days(work got in the way, lol). your vids are still kool to me, keep em, up! Stay Blessed!

[@silentninja32]

Hey Man thanks for your videos, you give great perspective!

[@melkorokam]

Jax, i just binged 3 eps of solo leveling just based on the 54 second of this video and I DON'T regret it. Fantastic horror visuals from this anime!!!

[@SamirKhan-je2nw]

Boy you're in for a ride. As a manhwa reader i won't tell you that it has a great story or amazing plot but if you want action with pure hype then you find the best show of this category

[@SpencerLamsk]

Hey jax been watching you for years now bro your goated

[@shwingcrimson8202]

Im gonna start that toji gains training pretty soon, just gonna wait till i have my car in maybe a month. Ik this isnt the toji vid but yeah, thanks for that vid, you’re the goat jax! (Also not skipping cardio training)

[@JohnSmith-rs5mq]

Sololeveling Great video!

[@izickkirk2016]

SOLO LEVELLING!!! Yeah, already rewatching the hekk out of it 😅

[@danielwayneb]

Solo Leveling (both the manhwa and TV series) looks interesting. I will watch at least the first couple of episodes, as you recommend this.

[@BespectacledSaitama]

Solo leveling And now i'll have to check that show out, too. Actually, immediate post training recovery would be an incredibly broken ability! Reminds me of another (i think?) Isekai series I'd heard of where the protagonists "weak" ability is that he can walk without getting tired/being over encombered and gets experience points for every step he takes!

[@isokane9726]

My guy Jax never lets me down bro

[@Immanuelm.8]

I kinda liked it. I was shook when the statue started smiling😮‍💨🤣

[@kickboxing3728]

Solo levelling - I made it that far (I haven’t even watched the anime yet, I just enjoy your videos)!

[@SaintTier]

SoloLeveling, great video

[@ezrarobin_]

Jax!! Ive been watching your videos for YEARS now, and I just wanted to tell you how much I appreciate your wisdom, compassion, and energy! You are such a bright light, and deserve all the best this world has to offer! :)

[@Greedsmith]

This man would love “The Wrong Way to Use Healing Magic” 😂 Guy basically gets the strongest physique by using healing magic on himself.

[@JamelDaniels16]

Solo Leveling, I can’t wait to see more 👍🏿

[@6TomCruz6]

Damn Muscle Senpai breaking it down that a scrub can understand and motivate

[@NoLimitSquad]

Once this anime is done, Sung Jinwoo will be one of the greats. If you haven't read the manga, you're in for a treat!

[@toshikitemaru255]

Yesterday i was doing the sukuna workout for the first time and i forgot to do explosive moving pushups 😢

[@JaxBlade]

DO THEM NOW >:)

[@toshikitemaru255]

@@JaxBlade OK.

[@sentaukrai]

Hopefully we get a video review of “wrong way to use healing magic.” That’s got some intense training in it as well.

[@jangabrielgarcia9766]

Thank Coach Jax I've been doing ASTA training where you've modified.😅

[@aykt23]

0:45 Lol I always think about zombieland when doing cardio

[@GM-dg6mj]

running for 4 hours straight after getting up from bed, without stretching, as a beginner is insane. sung jinwoo definitely built different cardio wise since the beginning.

[@Zalgardis]

First few episodes of "How not to use healing magic" has a similar premise to training recovery.

[@sokesamurai]

I really loved reading the webcomic and like how it ended so I'm interested in seeing how they transfer the medium. #SoloLeveling

[@skeelator]

I only truly started religiously working out after I stopped doing sports, and I guess I gotta work cardio back into my workouts

[@daxisperry7644]

That Patrick clip about cardio killed me X,D

[@justinallen1383]

I haven't seen Solo Leveling yet, but I may have to check it out.

[@allywithextral7960]

SoloLeveling - cool video :D

[@koosh138]

SoloLeveling, haven't even heard of this oone yet. I'll have to check it out.

[@Dovahninja]

You should definitely check out The Wrong way to use Healing Magic. The MC heals himself while he trains and the results are awesome. The show is just good in general too.

[@subressor1]

havent watched you for a while but when I saw this ep my first thought was that you'd have something to say about this workout routine 🤣

[@Userizekai123]

Just came back from school and see jax blade video in the top of my recommendation

[@JaxBlade]

BOOYAH

[@dannyacevedo174]

If you love the senzu bean, check out "wrong way to use healing magic" lol

[@MrTMan0071]

I believe the author of Solo Levelling ( or is it the artist) was inspired by One and so thought to honour him by referencing the routine. Just like Toriyama-sensei (RIP) and Oda-sensei in regards to Luffy and Goku all inspired by Sung-Wukong, it's a nod of appreciation towards their craft. It would be interesting reading a manga of Saitama and Sung interacting hahaha. Gret content as always, stay awesome !

[@HornyDenji]

I was gonna drop solo leveling but i am now considering watching becuz of you jax

[@asrimuhammad7951]

Brother JaxBlade, I just watching Solo Leveling. The best for workout routine.

[@E3Persona]

I forgot I was subscribed to you, but anyway, I honestly want to start improving myself this year so I will definitely be watching more of your videos and trying out your programs. #SoloLeveling

[@auronsbaradock5217]

You should take a look at the workout on the "the wrong way to use healing magic" if you thought it was cool to heal after you workout, because the main protagonist pretty much used that to the extreme in this anime as well

[@Kxramma]

This makes me want to see you react to the training scenes in The wrong way to use healing magic

[@Brienanderson34]

Man the KZbin Gods really need me to get in shape...let me get some crunches in real quick.

[@bobnewkirk7003]

Its probably been said but you need to check out "the wrong way to use healing magic" its getting overshadowed by Ore dake but its already looking solid and 100% on brand with this content.

[@azersbita5087]

I got a theory that senzu beans are just capsulated moringa powder with a catalyst to make it's digestion fast

[@zoltarservin510]

man i wanna do some workout like these one day but idk if i'll survive DURING the workout lmao! i was neglectful about workout and exercise in general and i wanna someday change that (but i gotta build some self discipline first)

[@Type_Blue]

A great Manhwa character that does work out is Ihwa from Hero Killer she does Calisthenics and kills hero’s in the panels just thought you would look into it.

[@sokyl3081]

I read the manhua first and have been waiting for the anime for awhile, gotta say the episodes are amazing so far and hopefully it does the manhua justice :)

[@amanitc3205]

MY REAR DELTS ARE ABSOLUTELY DYINGG. The pushups really killed me, what can I do to strengthen them without dumbells?

[@josegar30]

I’m doing your ohma tokita workout but 100 reps and because of the rows and your core follow along I feel so energetic and it’s take to this and saitama

[@vrfrenzy8451]

runs are fun, I started them, did a lil too much and got intense pain in my entire legs, 2 week rest and I am back to it having much much more rest

[@daninthecansousa295]

Babe, wake up new Jaxblade upload!!!!!

[@Priceman5]

He didn't just run for 4 hours, he ran for 4 hours on SAND!

[@dankkrrish6780]

That shoulder and knee thing was the reason I fcked up my body Was just doing pushups, pullups, squats and running vigorously, w/out giving my body enough time to heal, cuz phonk music and rock lee motivation kept me going even through pain! But now I understand that you should take everything slow and steady, it takes consistency to build anything, not just your body Speeding things up will only do harm than good! Can you plewase make a video on these topics that how should one maintain a healthy shoulder, and knees, despite doing workouts??? Please brotha

[@darkshadowsaver]

How I've done it was to find the max reps you can do and split them up into 4 sets 2 in the morning and 2 at night alternate in active rest days walking helps recovery you can used the rest day to do your 10k jog. The point in this is to gradually increase your reps when working out. Ive built muscle in about three months wasn't able to life more then 10lbs now I can lift 30lbs with ease using dumbells. But the concept is still the same. Do this for a couple of weeks and you can feel much better also if you weight yourself do it in the morning before eating and drinking for actual weight. You don't need 100 of everything you just need to do enough reps to fatigue your muscles. Rest between the two sets 10 seconds or 30. Remember to rest the following day for walking/ jogging.

[@Kinma15]

Senzu Bean was the only option the rest of that stuff will traumatize you. the weighted cloths training might seem fine till you get to 50lbs wristbands

[@TheShenlong07]

The soldier boy always gets me 😂

[@soralazammoa1770]

im really enjoying the show

[@striveprime5993]

SoloLeveling - You already know what every anime fan thought when they saw that training routine. 🤣🤣

[@not_smart_and_not_a_toy]

keep in mind he waws runing on sand also in the manhwa he was fighting (before the reawakening) with bare hands

[@bzunderdog695]

Are you going to make a breakdown how nutrition & other parts of solo leveling could realistically impact your workout?

[@brandoncutler09]

Good thing I love running

[@tzamtzisa.1274]

RIP Ramboh ❤️🙏

[@shikikanaz4624]

as a australian, i can confirm that cardio is important when im making my way to school

[@aFUllMeTalMUTT]

Also he was in sand bare feet. Yep the instant healing made me think of The Wrong Way to Use Healing Magic. I was like thats nice to have but having that magic sheesh train all day every day and get to heal my muscle tears right away. I always wonder why they didn't add pull ups into the mix. Especaily since you always bring that up with the push ups. I'm like artists listen to Jax lol Yeah I'll say my change in anime has change a bit or more I just know what I enjoy most in anime since I watch all kinds just some I enjoy more then others #SOLOLEVELING I am so excited about solo leveling. Loving every second of it and been watching the dub as it comes out too. So been a blast re seeing the episode few weeks later. Also Aleks Le is just amazing

[@chilledmythology8739]

JaxBlade, look up the anime "The wrong way to use healing magic"

[@7woundsfist]

Individual upgrading!!! Have you checked out the manga Batuque? It's about capoeira.

[@dankkrrish6780]

3:35 THIS! I WISH someone would've told me these things before Btw, how do train shoulders to prevent injury from too many pushups??? I'm sure you would've made a video about that already, can you please share it's link brother????

[@Daniel.mangaka]

Haven't seen it, but it sounds great. (Side not: what app/site would I use if I wanted Japanese sub.)

[@Guu-ball_earth141]

0:01 That is pretty true through.

[@Leonardo-yj3dd]

@JaxBlade A question from another anime that I would like your opinion. Do you think that maruo's training to become professional (around epi 20 S1 of Baby Steps) is realistic? Especially those 2 first months of training, that focused on getting body ready to a match.

[@IshyVideos]

I keep seeing this anime pop up. I must watch it to understanding

[@user-jv3yb1wn9m]

Hey jaxblade do you heck that remake Jason can do a backflip.

[@evmarekaj]

Its very important to hit every muscle and body part, when one muscle gets too strong in relation to its supporting structure, that supporting structure will fail

[@reccacedricknavales758]

I HOPE MY COMMENT GET NOTICE, I just like to ask you if there is a way to train my agility to be able to move like sung jin woo I've been watching your video's since i was 14 yrs old and now im turning 19 this 28th of march. i just like to thank you for all the inspiration that you brought to us i hope you can keep making vids and more power to you i hope my question be answered

[@dillonwolcott7655]

I mean I’d say if you want to stick with the high rep theme I’d say to add 50-100 bodyweight rows or pull-ups, and 50-100 kettlebell swings