BEST CROSS-TRAINING SHOES 2024 | Picks for Gym, CrossFit, and More!

[@thatfitfriend]

Find the best deals on 6 of my favorite picks in this video! 1. RAD ONE: www.roguefitness.com/r-a-d-one-triple-noir?a_aid=604f98b749a2c 2. DROPSET TRAINER 2: amzn.to/3RPKvw4 3. HAZE TRAINER: www.shopboxbasics.com/collections/strike-movement-training-shoes?ref=tkgtk99h 4. TYR CXT-1 Trainer: glnk.io/4x5xw/jake-boly 5. Reebok Nano X3: www.pjatr.com/t/8-12946-237107-329833?url=https%3A%2F%2Fwww.reebok.com%2Fp%2F100062512%2Fnano-x3-training-shoes 6. Nike Metcon 9: fave.co/3DxnG80 The above are affiliate links; if you buy through any of the links, I may receive a small commission on the sale. I buy ALL of the products featured on this channel and an affiliate link is NOT a sponsored link. I don't take money from companies and the commissions from affiliates help me buy more products and produce more content. At TF2, you have my promise that every review is performed independently and companies have no idea I'm reviewing their gear until it goes live Either way, use the link or don't! I just want to make sure you find the best workout shoes for your individual needs and wants. Reach out if you ever have additional questions!

[@Grizzbit]

Last year you I bought the blazers because of your video. Now, I buy the drop set 2 because of this one. A reviewer for hear I can actually trust. A reason we call you our fit friend, is because you are truly a friend of the community. Cheers Jake!

[@thatfitfriend]

Appreciate you, friend. I try my best!

[@roflmusicman]

Just bought the dropset trainer 2 as well! Thanks for the strong recommendation Jake!

[@thatfitfriend]

@@roflmusicman !! Let’s go. Makes my day hearing that!

[@goutfromfriedokra3936]

@@thatfitfriend excellent..I do Hiit workout, half on treadmill and half on dumbbell weights. what shoe is your choice? I know u listed 3 choices

[@Dramatello]

Hey Jake! Thanks for the video! I'm Looking for shoes that will fit every day workout that consist of 45-60 minutes weightlifting\bodybuilding and about 10-20 minutes walking unning. Which models should I be looking into? BTW, I'm using the Pegasus 39 currently, but I don't think they are doing so well me using them for weight training. That's why I'm looking for a more versatile option that will fit both worlds - running & gym. THANKS!

[@thatfitfriend]

Inov-8 F-Fly if you want a true hybrid shoe comfy for running but stable enough for moderate lifting. Reebok Nano X4 can be a good option with a nice density to it. RAD ONE is also a great option!

[@salsomma579]

I listen to this guy. He is honest. He turned me on to The Haze Trainer. Best in my opinion. Look great, perform great and last and last.

[@thatfitfriend]

Thank you! Stoked you’ve been enjoying them!

[@andresamell9367]

I've got all my shoes based on Jake's reviews ever since I subbed to his channel. Most trusted non biased reviews you can find on the internet!

[@thatfitfriend]

Appreciate you rocking with the channel, bro! Grateful the interwebs has connected us.

[@matthewwarner1606]

The Nike Free Metcon 5's have become my staple shoe for almost* everything... I have to say, I love that blasted piece of footwear for my all around usage. I really appreciate how flat it feels despite not being a zero drop heel.

[@thatfitfriend]

Love that. Stoked you've been enjoying them!

[@dariosimonepalmiotti2739]

The best reviewer for gym shoes and hear/training. No BS, no BIAS

[@thatfitfriend]

Thank you, brother!

[@johngonzales4342]

I just got the Dropset 2 today and it feels awesome.

[@thatfitfriend]

Hell yeah!

[@s1lent51]

Went with the Reebok Nano X3 based on your recommendation. As I have wide feet and I needed it for mixed use gym training, I couldn't be happier ! Specially that it was the first time I purchase a shoes without trying them first. As it was only available online in country and not available in the store yet.... So Thank you and keep coming !

[@thatfitfriend]

Love hearing that! Stoked they've been working!

[@jasqaqqqasj]

Just bought nano 3 and I love it! I’ve never tried on a training shoe before ,and the result are just as stunning as your video stated, thanks a lot for the recommendation! Such a great video,I’ll be counting on your future review when I worn out my nano 3.

[@thatfitfriend]

Ayyyy let's go! Love hearing that, my friend!

[@AnandG-y9o]

Thank you for your review I bought a drop set 2 and I am very very very happy 😊

[@thatfitfriend]

Heck yeah, glad you're enjoying them!

[@thebouncingbarbell]

Great video as always Jake! Stoked to see the strike Haze Trainer making the list.. such a awesome, versatile, cool shoe 💯

[@thatfitfriend]

Thank you, friend! My fave shoe for travel.

[@tacticalstud]

Awesome and very thorough review! Ordering some Haze Trainers right now!

[@thatfitfriend]

Dope - keep me posted on how you like them! If they're a no go for your foot anatomy, keep them in good condition so you don't get any flacks for returns, swaps. Can suggest other models based on how you train if that's the case.

[@capt1941]

You've got all of my current favorites in there: Nano X3 Dropset 2 Rad Ones Tribase Reign 5 Keep up the great work, my friend!

[@thatfitfriend]

Thank you, brother! Appreciate you always rocking with the channel.

[@Paul-eu9jp]

Great review mate, I bought the drop set 2 and they feel fantastic 👍

[@thatfitfriend]

Hellll yeah!

[@brianwj5]

Great video. I appreciate all the hard work that goes into a video like this. 👏🏾👏🏾👏🏾

[@thatfitfriend]

Thank you, friend! These are always a big lift and the culmination of a sh*t ton of training, LOL.

[@eliasg4597]

I do mostly OrangeTheory and weights at home. I’ve cycled through Nano X3, Metcon 9, Nobull Trainers (& Trainer +) as well as Metcon Free 5. For OTF I’ve found my best shoe is the Metcon Free 5. Only gripe with that one is that it takes a bit longer to get out of the rower because of that heel extension. Other than that, feels great for the 1-2 mile runs on the tread and stable enough for the floor exercises. Nano X3 and Metcon 9’s don’t have as much action as the Free for running but I love those two for lifting and floor exercises.

[@thatfitfriend]

Love it!

[@davidstevens6991]

Great presentation. Best option for gym (machines workouts), walking distance less than 6 miles, running less than 3 miles, mobility training, some hitt, wide toe box. I'm leaning towards the Nano x3 adventure. Thoughts please.

[@thatfitfriend]

Nano X3 Adv can work. I'd also look into the new TriBase Reign 6!

[@davidstevens6991]

thanks. I will look at your review at the tribase

[@MichaelChin-p9c]

Love the reviews! Thank you! Just got my white nano x3s…any cleans tips? Yours still look great after all the use!

[@thatfitfriend]

Spot clean em! Don’t put them in the washing machine. I use a damp cloth with a soft soap. I also try to only wear this white pair for training and have other trainers as daily drivers to prevent daily grime. Thank you!

[@howieboller5986]

I am planning on just the air force in the next 6 months so I switched my training from bodybuilding into a CrossFit style training where I am lifting and also doing HIT exercises. I have a good pair of running shoes but I’m looking for some shoes that would be good for all around lifting, running and that would be good to bring to air force boot camp. Would shoes like the rad 1 or the nano x3 be good? What’s your recommended option?

[@thatfitfriend]

Nano X3 would be a solid option or the Born Primitive Savage 1. Nano is a little more runnable whereas Born Primitive has a nice lifting and CF bias!

[@kx1104]

Jake, when showing the sizing of the shoe compared to your foot size, would you ever consider showing us the shoe liner/insole and placing your foot on the liner/insole (similar to Ray McClanan’ “shoe liner test” )to just show us how much room/splay it gives your toes? Thanks.

[@thatfitfriend]

Good idea! I can easily start doing that!

[@123italiano321]

Your timing is unreal! I am looking for a replacement for my Reebok Nano X2's which I bought last year after watching your reviews!

[@thatfitfriend]

Ayyy! Let's go!

[@123italiano321]

@@thatfitfriend I chose the Nano X3's in beige! Waiting for them to arrive but I absolutely love the X2's so I think I will have no problems with the X3's as well!

[@vitorweersma]

Which would you prefer between dropset 2 and nano x3 for exclusively CrossFit training? In terms of performance and durability

[@thatfitfriend]

Both are solid. What do you wear now & what do you like about the trainer you’re currently using?

[@thebouncingbarbell]

Reebok Nano X3 is a solid generic crossfit shoe. Need a shoe for crossfit? most will say go with the Nano in any iteration due to their long history in the sport, how they size compared to others on the market and how versatile they are.

[@vitorweersma]

@@thatfitfriendI actually have metcon 7 and nano x2. I really enjoy barbell stuff on the metcon and everything else on nano x2. Was looking for something in between!

[@thebouncingbarbell]

​@@vitorweersmaHave you considered trying the Strike Mvmnt Haze Trainer?

[@justinstein3886]

Great video Jake keep up the great work

[@thatfitfriend]

Thank you! Appreciate you checking it out 🤝

[@rogelio1381]

I love sckechers but are they good ? Am doing p90x and hammer and chisel training from beachbody. Witch model from that brad you recommend ? Or should I move to other brand ?

[@thatfitfriend]

What are you wearing currently for those workouts?

[@rogelio1381]

@@thatfitfriend thanks for your time :) am wearing Skechers gorun ride 9 , but they are old and am looking for a better option for my next pair .

[@rogelio1381]

@@thatfitfriend please

[@Farid_g96]

A thumbs up just for your time efficiency tip at the beginning of video ❤

[@thatfitfriend]

Ayy, I hate wasting my time and I'm glad I can save you time with my content, too! Thank you

[@alexlorn-krause759]

Great stuff. Do you have any reviews specifically for long walking several times per week or should we just refer to your running-specific reviews?

[@thatfitfriend]

Not necessarily, but I use most of the shoes I review for longer dog walks to assess comfort, breathability, and durability. Those walks generally are 1-3 miles in length depending on the day. Each week, I try to accumulate 10-20 miles of walking in different models. It's a nice easy and passive way to further assess daily wear functionality! Which shoes are you thinking about and maybe I can shed some context?

[@alexlorn-krause759]

@@thatfitfriend I was thinking of something like a Hoka or Altra as a dedicated “walking for cardio” shoe

[@chrystalcarreras6131]

I love the nano 2.0 but the bottom falls apart within a month. They need to fix the sole design. I purchased shoe glue because of how hard it is to find a good wide CrossFit shoe with zero drop. How does Altra compare to it?

[@kitcraft9516]

Jake, you have given me some good suggestions but I found out that I can actually try the XT2s on in person at a local shop and that is a huge plus so I am thinking about giving them a go. Do you think they would be a good transition from a Reebook nano for an all-around training shoe for someone with wide feet (forefoot is my wide point)? I've got Xero 360s and I do like them, but I can't handle them for more than about 30 minutes at a go, yet. I just need a little more stack height for now. As an aside, the barefoot transition is going SLOW. Zero drop isn't an issue but stack height of less than about 11mm gets to me. Lunas Origens casually and Jim Green BFAR with 3mm veg tan insole added (the bare leather lasting board was killing my socks) are things I can wear all day every day. On the trails or in town, it doesn't matter. But they have a higher stack height and some firm but existent cushion. My 360's, not so much! Anyway, thank you. You have so of the most detailed and down to earth videos I have ever watched.

[@thatfitfriend]

I think they could worth trying. The Topo Athletic ST-5 is also fantastic as a transition shoe along with the Lems Primal and Lems Primal Zen! And that's alright - gotta give the body time to suggest. Think about how many years the nervous system adapted to a certain proprioceptive feel. There's no race - slow and steady wins, even if our internal mindset and social media want us to feel differently! Appreciate you checking out the content, homie!

[@samuel.w2917]

This video has the perfect timing, I literally blew my shoe out an hour ago. I do have a few questions though, if you're available

[@thatfitfriend]

Drop em here or hit me on IG!

[@samuel.w2917]

@@thatfitfriend thanks! Just sent you a message on Instagram

[@Nic-g4t6p]

Hi, this video was really informative but I’m still a bit lost in regard to deciding on a pair to buy so I was wondering if you could give me some specific recommendations. I run a couple of times a week (about 2-3 miles) may use the shoes for walking/daily use I weight lift at the gym multiple days a week (about 6 months) I also supinate to some extent Thankyou!!!

[@thatfitfriend]

Hey - Thank you for checking out the video! Totally understandable. As you wear more models it actually get easier to navigate the overwhelming amount of options out there. My top two recs would be: -Reebok Nano X3 -RAD ONE RAD ONE will be a little more expensive, but they're super solid if you don't mind the price and navigating the smaller drops!

[@ep6606]

I'm really liking my dropset trainer 2's, still waiting on my free metcon 5's to arrive.

[@thatfitfriend]

Love hearing it!

[@franciscogarciajr9272]

APL Techloom Tracer or On Cloud X 3 or On Cloud Shift? I do light running on roads, boxing, plyometrics. All outdoors except for boxing. Rain or shine.

[@thatfitfriend]

Cloud X 3! Cloudtec would break down too quickly in rain, imo

[@mikelreese5965]

THANK YOU !

[@thatfitfriend]

Welcome! Glad the video helped

[@acesgamer49]

Thank you for the review! I’ve been looking for a shoe that can handle my workouts (2-4 miles running + weightlifting around 220 lbs) but as I am a student I don’t really have the option to buy several high-end shoes for different usages. From what you’re describing the Cloud X3 or the nanox3 could be good options. Do they sound good for my usage or do you have any other recommendations? I have a neutral foot. Thank you!

[@thatfitfriend]

I'd go Nano X3! Will give you more support for lifting/bodyweight. Cloud X 3 may be too plush for this context, imo

[@tuckertech]

Oh let’s go!!! I have so many good shoes you’ve recommended.

[@thatfitfriend]

Ayyy love to hear it!

[@toifranciz]

Very happy with my dropset 2's, the stability and grip is nuts.

[@thatfitfriend]

Ayy! Stoked you like em'. Those are some of the main reasons I like mine, too!

[@kingbaboon1145]

Hey man. I want to let you know you have a really cool channel. I'm really into this sneaker videos.

[@thatfitfriend]

Ay, thank you and thanks for giving the channel a chance!

[@NillixCapalot]

I usually only run a mile on the treadmill and spend the next 2 hours lifitng, would the dropset 2s be good? Those are the ones I'm looking at buying.

[@thatfitfriend]

They’d be fine if you’re a forefoot/midfoot runner!

[@EhabOthman-b6x]

Hey Jake, I'm having a bit of a dilemma and could really use your advice. I'm stuck between choosing the Nike Metcon 9 and the UA Tribase Regin 5 shoes. They're both around the same price point, but I'm not sure which one is the better option for me. I've heard good things about both, but I'm really looking for something that offers great support and durability for my cross training workouts. Which one do you think is better? Thanks for your help!

[@thatfitfriend]

Hit you back on the other videos.

[@jmk261]

RADs are tremendously good for crossfit. So far my fav. I've had the Haze Trainers and loved them too, but I didn't think they lasted as long as other shoes.

[@thatfitfriend]

Feels! Wish the RAD were a smidge wider, tho

[@anastasiosvra9024]

Thanks for the great content! The best Reebok n x3 more like narrow fit alternative would be the rad one, the adidas dropset or the strike mvmt ? All around gym shoe usage

[@thatfitfriend]

Honestly, all of those models will work great. I'd cop the pair that works best appearance/price wise for you!

[@anastasiosvra9024]

@@thatfitfriend Thanks man 💪🏻

[@thatfitfriend]

@@anastasiosvra9024 got you 🤝

[@cadrniadrctkers]

Great overview

[@thatfitfriend]

Thank you!

[@suede2009]

Have you tried the wide version of the Tyr CXT-1 trainers yet? If so, how do they fair? I have a wide foot and have been debating those since they have a wide fit now. I’ve been rocking the BP Savage 1s, Hazes, and RAD 1s for a while.

[@thatfitfriend]

I legit just ordered a pair this week! Picked up a new pair of these, haze, and rad for a video next week. Stay tuned on sizing analysis!

[@anjanettedomantay4511]

Thank you so much for existiiiing! I rely on you in terms of getting new shoes especially that I now workout. Thank you! 🎉🫶🏻✨

[@thatfitfriend]

Let’s gooo! Love hearing that. And thank you as well

[@usamaharun3288]

Dear Jake ! Which shoe is best for playing football ( oops! It’s soccer in US) especially on turf?

[@thatfitfriend]

Do you want a training shoe or go for something like a Samba? Those can work great for training, too!

[@jaitejbaddam1660]

Hi Jake, loved the video but I'm still confused! I'm into lifting (5x/week) and running 5k (2x/week). I'm looking for something comfortable that I can sometimes wear for daily wear too. I have a neutral foot. I used to have project rock 2 but the days I used them for daily wear all day, my feet and ankles hurt a lot. Maybe because of the 8mm heel to toe drop? What would you recommend for my needs? Thank you!

[@thatfitfriend]

Haha, it's an overwhelming process - you're not alone! If your lifting isn't crazy heavy, then I'd look into the Nike Free Metcon 5. The Reebok Nano X3 and UA TriBase Reign 5 can also be good options to explore!

[@texasjmd]

I currently use Altra HIIT XT. I love them. But they don’t make them anymore. They were replaced by Altra Solstice XT2. I was going to get the Altra Solstice XT2, but I’ve seen so many bad reviews about Altra shoes now. Durability issues, the sole coming off after only a few months, etc. So what other shoe can I use that has near zero drop and wide toe box? Any suggestions?

[@thatfitfriend]

Topo Athletic ST-5!

[@Peter-wl3tm]

I know you said the nano 2 are good for wider feet, but are they good for heavy lifting? Also you said the nano 3 work heavy lifting but are they good for wider feet?

[@thatfitfriend]

Yeah, the Nano 2 are solid! Nano 2 is wider than Nano X3 and a bit better for lifting, imo.

[@carolineofscots]

Hi Jake did you find that the Altra Solstice XT2 true to size? Thanks!

[@thatfitfriend]

I did, but note, sizing can sometimes be a little diff for men/women depending on the company's last construction. TTS is a safe call, tho, I feel.

[@ayushdev4834]

Great Greattt Really Greattttttt work dude keep this up

[@thatfitfriend]

Thank you!

[@Borogrogu]

What's the best running or jogging long distance and weight lifting shoe? with wide toe box or foot shape shoe

[@thatfitfriend]

Hit you back on other video!

[@Thomas-if6lg]

Hi Jake, thanks for the video and all your work. Can you tell me why you didn't pick any barefoot shoes?

[@thatfitfriend]

Different types of shoes. Barefoot shoes =/= cross-training shoes! I’ll have a nest barefoot shoes video coming out eventually with a CrossFit section.

[@gabrielorozco1874]

Rad One Or x3 adventure ? CrossFit/functional training garage and gym ?

[@thatfitfriend]

RAD ONE if you can grab a pair!

[@rachelcarroll7359]

Hi from Ireland Jake. Love the video but still not sure could you maybe offer an opinion? Weight train 3 times a week currently (trying to add in more around the kids!) I was looking at UA PR6 Nano x3 or Metcons, I’ve to buy online as my shops are useless so trying to make sure I am confident in my decision 😂 I’ll add in small amount of cardio just for lung health nothing major Thanks!

[@thatfitfriend]

Hey! I would opt for the Nano X3 over the PR 6 or latest Metcons. PR 6 can feel heavy and clunky and the Metcons are "meh" for cardio. Hope that helps!

[@BeastModeFitness11]

How would you compare the rad ones width to the metcons 7? The 7 I own now and find them really comfortable In width I just bought the 8’s and there super narrow for my feet

[@thatfitfriend]

The RAD would likely feel closer to the 8, imo!

[@DTDGamiing]

can you suggest shoe for lifting and for somewhat casual wear .

[@thatfitfriend]

Haze Trainer, TriBase Reign 6, and CXT-1 Trainer all work well, imo! Nike Free Metcon 5 can be great if you don't need the most stability.

[@AmandeepKaur-lj9px]

Please share a video of training shoes for plantar faciitis people. I couldn’t find one for this problem.

[@thatfitfriend]

It's on my to-do. I want to bring a DPT friend in for that one so they can talk about PF and also working on it. Feel like that could be a cool video to talk shoes and educate!

[@snoozy-san4259]

Are any of these good for squats and lunges and Non CrossFit lifts? I don’t wanna go as far as getting squatting shoes so…

[@thatfitfriend]

Grab the Dropset Trainer 2! You'll love em

[@AFGixxeR88]

Still rocking my inov8 f-lite 260v2 you recommended

[@thatfitfriend]

Let's freakin' go! Such a solid model

[@4l3kis]

From the under armour and adidas pair for gym what should I chose as a beginner working mostly on weightlifting with a little cardio

[@thatfitfriend]

Either or should be fine! I wouldn't stress that too much. As a beginner, you'll also learn what you like more so as you go!

[@bobdede3]

I have the reebok nano 2.0 and the toe box is perfect for my foot, how would you compare the toe box of the savage 1 to the reebook 2.0?

[@thatfitfriend]

Similar! Think you'd love them, imo!

[@robertyan4532]

Hi, help me choose the best shoes for the gym: Nike mc trainer 2 vs Reebok nanoflex tr 2.0 vs adidas trainer v Thank you very much!

[@thatfitfriend]

Nanoflex 2.0!

[@anastasiosvra9024]

Hi Jake! Just tried on the Rad one I bought from rogue. I feel it is a bit narrow in mid-shoe area or very stiff there and so it like pressures my feet arches kinda inwards and upwards and causes light pain there. I have narrow feet so the toe box feels fine and true to size fit and the heel does not slip at all, unlike what happened with the nano X3. I had the same problem/pressure in the arches with nike Free metcon I tried a year ago. Any advice? The trainers I use the last 2 years is Asics kayano and I do a basic gym machine workout routine and some free weights, squats, pull ups push ups, lunges, bench etc.

[@thatfitfriend]

Hmm...I'd give the RAD a little more time break in if you don't feel like returning them. Another option to explore could be the Adidas Dropset Trainer 2. You can prob find them on sale and they may have a sole construction that aligns with your foot anatomy here.

[@anastasiosvra9024]

@@thatfitfriend Yes I really liked the look and all around purpose of the Rad one but it really caused me some arch pain after the first time trying them on and doing some light dumbbell exercises. I mostly realized it after the workout. Do you find the Rads to have aggressive mid-foot taper compared to other training pairs?? I m worried that I might not be very tolerant to that kind of mid-foot taper since the Nike free metcon caused me exactly the same discomfort. It's like having a sensitivity right at the arch even though I'm not flat footed.!

[@lucaslazza88]

Where can I find nobull and haze shoes in stores in the USA? I will visit Orlando in the next week!

[@thatfitfriend]

I don't know of any stores that carry them, unfortunately!

[@PrimalPetersen]

It’s funny how much the “CrossFit” shoe has changed. Comparing my Metcon 4 with my Nano x3, the Metcon is more than half an inch wider. Nanos are considered the wide option these days. My toes are cramped in the Nano (except the Froning cos it’s stretchy). Tribase Reign is wider and doesn’t feel like I’m borrowing my wife’s heels. I think the BP Savage1 is the correct direction. Back to basics.

[@thatfitfriend]

Classic pendulum swings in fitness and product. I’m really hoping the over engineering of models like the Nano and Metcon ease up & start to get refined or that more companies like BP stick with that simplistic ideology. Bummed the BP came out after this video was shot ffs 😂

[@PrimalPetersen]

@@thatfitfriend Me too mate. What I loved about the first 4 Nanos & Metcons is that you kinda forgot you were wearing them. They just kept you stable, gave you support & grip and protected your feet.

[@thatfitfriend]

@@PrimalPetersen this x 1,000. Would be funny if Nike brought back the Met 4 to compare its sales to the 9. Feel like folks would be like, “ohhh, we had it good”.

[@PrimalPetersen]

@@thatfitfriend If you check out a lot of the renders of what folks thought the Metcon 9 would look like, they are almost all new-look Metcon 4. 😂 I’d buy 5 pairs if they did a re-release.

[@krakatoasundra]

really great overview. it’s very thorough. i currently use the Xero 350 for the gym and running 🏃‍♂️. i find it to be most good. however, some downsides. while the top of the toe box is very durable, the front of the toe box is pretty crappy. not to mention, the back of the heel is pretty crappy too. for weightlifting 🏋️‍♀️, it was initially more difficult to get under the bar while doing clean & jerk or snatch, but the body adapted to it. it not so good at agility workouts. it’s also not so good at functional. pulling and pushing sleds always feel it’s gonna come off. it’s pretty crap on a mtn bike with flat pedals. The pedals digs into the feet will pedaling. it’s truly awful going of jumps and dropouts. it’s more ok’ish on a spin bike. overall, I really like it for the gym and running 🏃‍♀️.

[@krtybee]

What shoe you can recommend for calisthenics

[@thatfitfriend]

Most shoes will work plenty fine for those needs! I wouldn't stress that too much and go with an option that has a colorway/price that aligns with your needs.

[@john236-b]

hi jake, which one is best for burpee jump?

[@thatfitfriend]

Born Primitive Savage 1, Reebok Nano X3, or UA TriBase Reign 5 would be solid!

[@patrickbrown3964]

I ordered the Reebok nano x4 but the size was just way too small, then ordered half a size bigger and it was too big lol. any suggestions on just a good overall training shoe, metcon 9 seems good but I dont rope climb and hate the design of the metcon 9 with the rope guard full up

[@thatfitfriend]

Dropset Trainer 2 / Mizuno TS 01 / UA TriBase Reign 6 all will work well, imo, especially if it's for sessions to train for hockey where you'll be explosive + lifting. I used to play growing up, too!

[@mohamedamineboudhiba7396]

Great video! Next time, why not adding a top 3 of Oly shoes

[@thatfitfriend]

I have a best weightlifting shoes vid. Weightlifting shoes =/= cross-training shoes, so I build diff vids for each style of footwear!

[@AsianLove02]

What shoes have a 4mm heel drop? Looking for a new shoe coming from Reebok nano x

[@thatfitfriend]

I’d look into the new Born Primitive Savage 1!

[@deano0440]

Any thoughts on best trainers for arch support?

[@thatfitfriend]

Inov-8 F-Lite G 300, Adidas Dropset Trainer 2, and Nike Free Metcon 5 can be good option to experiment with!

[@costafnt3146]

hey im trying to find a shoe for normal exercises in the gym aswell as a running shoe when doing cardio. Any reccomendations?

[@thatfitfriend]

Nike Free Metcon 5 or Nano X3/Nano X4 could be great options to look into! Keep in mind, good cross-training shoes will typically fall a little short for longer runs

[@mon5ter651]

​@@thatfitfriendin my country Nano X3 is cheaper like half the price of Metcon 5 ... are there any big difference that i should buy the Metcon one or just cop the Nano X3 instead?

[@thatfitfriend]

@@mon5ter651 I'd go Nano :)

[@marrlo121]

nano x3 is the best looking shoe by far imo

[@999NRG]

just what i needed

[@thatfitfriend]

Let's gooo!

[@ArvindMohi]

I have flat feet and heavy too , my paw is very wide and I am prone to fungal infections due to over sweating , Kindly suggest me a shoe that goes easy on my feet and yet be firm enough so I train carefree , I am mostly doing cardio workouts and some strength training as I have only started my journey to get fit Kindly someone help and suggest something for me

[@thatfitfriend]

Altra Solstice XT 3!

[@chekseng80]

Which gym shoe is best for man with 2E width?

[@thatfitfriend]

Peep my wide foot option, search: "Best training shoes for wide feet that fit friend"

[@slavasss2189]

Reebok nano or altra solstice- which is more wide in toe box? Altra?

[@thatfitfriend]

Altra, buttttt that model is sub-par for heavy training/CrossFit. If the latter are in your performance asks then the Nano 2.0 or BP Savage 1 would be good options!

[@ben-ledi]

Can you still get the Altra Solstice XT 2? I thought it was discontinued.

[@thatfitfriend]

May be, but there are still a lot of sizes left so I kept em in for this year!

[@pienhoestra2303]

Hi Jake - Love your content. As someone from Europe, the three options for women's shoes are not very widely available in stores here. Wonder what you'd recommend between Nike metcon 9, Adidas superset 2, Reebok nano x3, and under armour tribase reign 5. These brands are easier to get my hands on! My main issues with training (predominantly individual gym workouts, 4 X a week & a very very very occasional CrossFit class) are that I lack depths with (free weight) squats - which I unfortunately now avoid but they get slightly better once I put my heels on weights, and I tend to "forward fold" less. Sometimes my forefoot wants to come off ground so not a huge fan of a small/floating toe box. Wondering if higher heel to toe drop helps with this, in addition to the never ending hip flexibility and ankle mobility exercises 😅. I don't do heavy weightlifting by the way, and I always do some sort of cardio pre or post work out, just warm up. I own a pair of running shoes for the approx. 2 times a month I go outside for a longer run. The second thing is some instability with unilateral work on the lower body. Hope you can share some thoughts! 😁😁😁

[@thatfitfriend]

I'd go with the Nano X3 or Dropset Trainer 2. 1) They'll have higher heel-to-toe drops (7mm and 6mm, respectively) which could help translate to better squat mechanics regarding needing a little heel elevation for you. 2) Nano X3 will be slightly better for runnability, but the Dropset Trainer 2 works fine for intervals and sprints. I'd pass on the Metcon 9 because it's sub-par for $150 and the TriBase Reign 5 because its lower 2mm drop likely wouldn't feed well into your current needs.

[@cristoper58]

How about someone who does: boxing, weights & running?

[@thatfitfriend]

Nike Air Zoom TR 1, Free Metcon 5/6, or Inov8 F-Fly/F-Lite, Reebok Nano X4 can also be okay

[@phathong9514]

Can you pls do a review for Nike In-Season TR 13?

[@thatfitfriend]

I can add them to my list!

[@beatrizvargas6955]

i just discovered this channel and im not buying any shoes again EVER before seeing them here

[@thatfitfriend]

Let's go! That comment gave me goosebumps. Thank you so much!

[@prongpraison8463]

Really didn’t like nano x3. I have nano 9 and I love that way more. X3 is super narrow. No good for wide toe box. Felt really uncomfortable

[@thatfitfriend]

Yeah, the X3/X4 have gone narrower sadly. It's such a bummer for the shoe line.

[@ADyess086]

What shoe is that blurred out in the thumbnail???

[@thatfitfriend]

RAD ONE

[@vigneshreignz3860]

can plz review puma Infusion Training Shoes for weight training and light cardio session (walking and running for 1 hour) at least a first impression video soon thank you. i love your shoe reviews which are in depth and well researched my gratitude towards your effort i am from India where many shoes are not available or priced more than other countries due to taxation towards imports puma infusion or fuse or mc trainer 2 are my best option

[@thatfitfriend]

For sure! I can add them to the list. The Fuse is the better option compared to MC 2, btw!

[@vigneshreignz3860]

@@thatfitfriend thank you for your reply

[@khl4344]

What do you think about nano x4 ?

[@thatfitfriend]

Have a lot of content on them :)

[@Mighty-ir9wg]

Love you 😮

[@thatfitfriend]

haha, love you, too!

[@999NRG]

is dropset 2 better than dropset 1?

[@thatfitfriend]

I think so! Some do like the 1 better but I think it’s a smaller pop that feels that way!

[@999NRG]

i got dropset 1 at a 50% discount 😀@@thatfitfriend

[@gabrielcaldera6418]

As someone trying to be a firefighter which shoe do you recommend the Nano x3 or NoBull Trainer+? Majority of my workouts are outdoors, doing towers (going up and down stairs), calisthenics, sled push/pulls, etc… looking for something with a wider toe box if that helps at all

[@thatfitfriend]

NOBULL Trainer+ would be a good option to try, imo!

[@natalyaeliseeva]

Great section for girls -appreciate it❤, and should we include new type of training :tree climbing to get apples(shake tree for it 😂)

[@thatfitfriend]

😂😂 need to hire sloths then

[@KG-gy3uc]

I liked metcon but the problem is that it's v narrow

[@thatfitfriend]

New Metcon 9 is wider!

[@pharm30]

Wish dropset 2 had more colors

[@LnR4Humanity]

All my trainers are in this video and I got because of your reviews Haze Trainer, Rad One, X3, and Ballistic Trainer Mid All great for different reasons If I had to pick one it would be the Rad One, I just wish it was a little wider, but not too bad with loosened laces at the mid foot Maybe in the RAD Two one day Awesome vid Jake as always

[@thatfitfriend]

Makes my day hearing that! Feel you. If RAD came out with a wider option or more anatomical toe box we'd be cooking with gas!

[@mohamedsoliman6895]

The best is Reebok Nano X3 Adventure

[@thatfitfriend]

Good shoe, just super niche for a round-up

[@jotunhammer]

nano x3 hate it heavy big cant runn shit compared to my old reebok nano 7

[@thatfitfriend]

Don’t cop the X4s then

[@PhysioChrisToff]

Cool

[@thatfitfriend]

No u cool

[@juangherardi6664]

the metcon turbo 2 dont make any top 3?

[@thatfitfriend]

Eh. There's so niche and the drop-in mindsole can be super hit or miss. Doesn't mean they're a bad shoe, but not a top 3 for these cats, imo!

[@RogueCylon]

Disappointing to see you recommend Haze given their terrible customer service.

[@thatfitfriend]

Lol. Just go through box basics… Much better customer experience and return policies. We learned this lesson the hard way. Also, I love them, lol, I’m not going to not recommend something I like when there’s a better work around.