Thato Rampedi & Mo Define Mental Health | MoTee |

[@feliciantshangase9543]

Thank you #defining and #Motee. All said here has played such a vital part in my life moreso this year. It hasn't been the easiest thing but you learn to see the patterns that keep occuring and work towards actively changing them. Some days are better than other days but it makes one learn to be intentional in their way of doing and to keep trying♥️. It is important to not deny the present but to accept then find ways to move on. Guard your heart. If you are a person of faith pray for yourself and be honest about your current state and seeking help psychologically helps. Love and light to all going through it🙏🏾✨

[@ThatoRampedi]

Thank you so much for having us brother 🙏🏾

[@DEFINING]

Give this video a thumbs up if you enjoyed Thato & Mo's honest🙌🏿😄

[@cultivatingwellness4028]

Such an important topic + discussion. However, it is the 2nd time I am watching this couple and I think he never gives his woman a chance to talk, he really talks over her.

[@quincymakgalemele]

Mo is so pretty and calm. It's like she gets tired even when she speaks. Aahh guys people are beautiful.

[@omphemetsekale8469]

i just want to congratulate Mo on her face because geeze man😭🥺❤️😍

[@melanikhoza7225]

Mo is so calm😩❤️

[@cindymakete7223]

I wish I could be this calm

[@kim121ful]

'learn to unlearn' 'Communicate with people who understand you' 🙏🏾😇

[@Bongani_RSA]

What i liked the most about about Mo and Thato is that they use personal examples not scenarios that makes me relate more to them about mental health especially in relationships.

[@nosphiwemkhabela8882]

When they started talking about a safe space 😭😭 Honestly, people find it easy to preach "communicate" but can't create a safe space for the other person to communicate.

[@cindyrubushe1608]

"you break up with somebody due to lack of communication" I felt that 💔💔💔

[@DEFINING]

Same🥺

[@resom3010]

Sameeee💔

[@awethurosi1372]

@@resom3010 Why not communicate?

[@resom3010]

@Awethu Rosi I wassss communicating but he was not. Definitely shows that I was in it alone

[@awethurosi1372]

@@resom3010 I know wat you talking about.And you reach a point wher you feel like you forcing things.So I can relate.

[@waleratoveronica]

Yoh the process of unlearning is the most challenging thing hey? like understanding your childhood traumas and how they are affecting your relationships(friendships,romantic etc) is definitely sth that’s hard to do. Personally I’ve started writing down my feelings and why I’m feeling that way. The things that trigger me and I’m constantly trying to find ways to educate myself on my feelings and how to deal with them in a healthy way. Also being vulnerable and admitting that you do have a problem is definitely one of the most important steps in your mental health journey. I was actually having a bad day and this video just reminded me how it’s so important to prioritize on my mental health. Thank you Dennis for this❤️

[@BasiOliphant]

Oh my gosh, Thato actually spoke truths there. 🥺😭🥺😭 people ALWAYS undermine how i would feel about a certain thing. “But do you know what I’m going through?” Yho it literally started to make me feel crazy and also that stopped the safe space Mo was talking about cause now I wont tell you things cause in most of the situations you are always the one we should look at.

[@motheotsotetsi4977]

Totally agree with Thato. People like to compete , even with their problems. We need to change that.

[@HelangMedia]

Never undermine a persons situation. Yep. Those are bars.

[@DEFINING]

Thank you so much to Thato and Mo for visiting us again❤ Please share any Mental Health tips you have for anyone struggling🤗🥺

[@ModernWife]

Yeey!!! Double dosage, from Thato Rampedi's channel and now we here......Anisebahle

[@DEFINING]

MoTee Tuesdays 🥺🔥🔥

[@ithandilekhumalo1333]

Exactly what I was thinking😂😂❤️

[@pulane23_66]

It makes sense that DEFINING has a mental health segment 🙌THANK YOU 🥺

[@DEFINING]

You're welcome Pulane🥺🤗❤

[@DELIBERATEZA]

Here with the register🙌🏿😁😁 Road to 100K🔥🔥

[@liindela_]

“Human nature makes us forget about the things that affect us.” Damn right.

[@SpheshylMbatha]

Haybooo😫🥺double dosage of #MoTee Tuesday🤘🏽🤘🏽🤘🏽🔥🔥🔥🔥🙏🏾🙏🏾🙏🏾💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽

[@DEFINING]

😤😤😤

[@BAXBARA]

😂 literally thought the same thing !

[@WalinaseWakisaMumba]

Coming from Naledi’s video with Thato😊 and I must say Mo is so pretty🩷

[@khunindlovu3310]

Chiile it's me ditching what i was watching on KZbin when this notification pops up😍😍😍

[@DEFINING]

Love to see it😂🙈❤❤

[@khunindlovu3310]

I love love love these segments of mental health....we don't mize mental health because of something like age big up Thato for pointing that out

[@b.m709]

This reminds me of a sermon called FORGIVENESS UNIVERSITY BY TRANSFORMATION CHURCH. 😭😭mental health is so necessary and it all starts with forgiving ourselves for what we’ve gone through

[@mandisafihla]

Mo & Thato dropped gems.💎🤝 Doing internal work & taking care of your mental health is so important !

[@kamvamhlana9948]

This is so important. I've learnt a lot about myself once I took my mental health seriously. People tend to undermine what others are going thru and that can affect how you trust others with your issues and can also affect how you open up with others. Mental health definitely is a journey and not a destination. It takes daily growth and daily motivation thru out each day.

[@motselisisekonyela8587]

The way Thato defined mental health (in terms of upbringing and learning how you deal with your childhood traumas)💥💥😢😢😢💔

[@DEFINING]

When did you start taking your Mental Health serious? 🤔

[@lindamashele3890]

When my suicidal thoughts moved from how to when..

[@Bliss_Andiii]

When i started having suicidal thoughts💔

[@adivhahomathivha1881]

2018

[@khudo]

@@lindamashele3890 I really hope you get better

[@YogiSings4]

this year

[@sindisiweshange8376]

I see 80k subscribers, recruitment team working double shifts 🥳💃 The honesty 👌

[@DEFINING]

Right😭😭 Road to 100K Sindisiwe🏆🏆

[@anelesibanda5807]

Yessssss😍😍😍 I love this!!! Y'all are really really back

[@reabetswemalata]

This video came at a perfect time. Been going through so much lately almost to a point of giving up, but after watching this I've regained the bit of hope I had lost. Thank you!

[@lethucele7403]

What a beautiful and edifying conversation ❤️ We definitely need to normalize speaking about these things because our mental health truly does shape a lot of our decisions and behavior towards other people. So it's so essential to understand where it all stems from. Thank you so much for this, I loved it ❤️

[@dodowabo6920]

Thato actually just made me realise something I haven't addressed, sibling issues that eventually cause rivalry/anger/hatred. It just broke my heart because I know see how issues arise due to lack of communication,even with our siblings. Opening up that safe space for my younger sister and I is what I actually should've done 😢I don't know where to begin,so much has been said and done, but thank u for sharing this.

[@adivhahomathivha1881]

With exam season in full swing for some of us, the timing of this video is spot on

[@phumlakraai5076]

Giving yourself time to heal🙌🙌🙌Yeeiiyy!!! One can never emphasize this enough

[@DEFINING]

So true🙌🏿🙌🏿🙌🏿

[@asavelamongo5673]

That line😩😩😩

[@sandisiwenyundu698]

The talk I never thought I needed😭❤️❤️

[@DEFINING]

🙌🏿🙌🏿🥺🤗

[@mercydavid5503]

Mental health is indeed vital,the most significant thing is taking care of our psychological being. Watch your thoughts and always feed your mind all things positive. 👏💪

[@oratilemokoka6695]

Fav South African KZbin couple😻I know it’s mental health but how y’all were defining it, it was so beautiful ❤️

[@tiisetimela8917]

I needed this today at this exact moment 😭 thank you a 1000 times ❤️

[@DEFINING]

You're welcome Tii🥺 We got you❤

[@melissagitts]

Never minimize people's problems and have respect with people's pace when it comes to dealing with whatever issues their are going through. Bam!!!

[@oratilemmusi4284]

I know I'm late Dennis, but WOW you're definitely back with improvement 🔥🔥🔥🔥 the content and the quality!! The lightning 😭😭😭😭😭😭🔥🔥🔥❤

[@DEFINING]

Thank you Oratile🙌🏿😭😭🔥🔥

[@Shoto19]

I'm glad that mental health is being discussed with Thato and Mo

[@TheGatewayProductions]

Fantastic upload! They should teach the importance of mental health in schools. Keep up the great work!

[@tshegofatsoaphane175]

I define mental health as either a positive or negative thinking process. Ones level of change or transformation is dependent on their enlightenment and awareness. Never undermine or disregard other peoples feelings. What i have learned in life is each person has their own individual experiences and we actually think we understand each other but no. Loved the topic.

[@Life-b01]

We are blessed shame😭❤. This is so emotional

[@DEFINING]

Get your tissues🥺🙌🏿🤗

[@blackwoman_015]

Y’all are back with more🔥🔥🔥

[@DEFINING]

We said we're back for real🥺🙌🏿😤

[@shellyeditsalot]

excuse me???? mo is ridiculously beautiful. and her disposition is so mesmerising 🥰🥺

[@Thokozinhlanhla]

Damn. PREACH #MOTEE🙌 young couple talking from the experience

[@reabetswemokoena672]

Wow ...This episode man...what a come back ...This is such an important issue ...people are going through the most and it helps to see that you ain't the only one ...to take tips in order to continue your own healing and learning to love yourself unconditionally takes time....won't lie started to look deep to get better and look for things that affect me on a daily basis...even if it is a small thing like writing things down ....taking a warm bath to relax or just meditating to help me feel better

[@okuhlemciteka9514]

They have really good emotional intelligence and they're so supportive of each other. this was a good episode

[@DEFINING]

They really do🥺🙌🏿. Thank you❤

[@nkosana_wongama]

This girl is effortlessly gorgeous yho😢. To think they are no longer together is just 'whew'

[@sihlentuli7112]

My favorite couple❤😍🔥

[@makgotsongakane6047]

MoTee gang 💃🏼💃🏼🔥🔥 one of my favorite couple ❤️♥️

[@Bongani_RSA]

same here hey

[@OrianeVansy]

My favourite couple, I enjoyed this ❤️

[@lethabod.9035]

How do I like/thumps up this more than once?🥺

[@zandibuckland1652]

Welcome back. I’ve missed you guys so much. Where is D man is he doing well? Great episode.

[@khanyocumbe150]

Yoh uThato was only speaking facts 😩🙆🏽‍♀️. Thank you so much for this enlightening episode DEFINING.

[@mmatebogomoitswadi]

Defining, your content is always relevant

[@DEFINING]

🙌🏿🥺❤

[@coco_mmmm]

We need this again 😭❤️

[@Ngasii]

An amazing video🔥❤ we LOVE MoTee in this house🙌🏽 thank you DEFINING🙏🏽

[@_denisaa.s21]

My faves!!!

[@mamaneontshichats7665]

"Never undermine somebody's situation" is such an important statement . We need to stop putting value on people's pains and experiences. This is such a necessary conversation 👏👏👏 Mental health awareness is super important and not a taboo or problem like Mo said

[@BAXBARA]

Halaaaaalaaa !

[@molelekwaledwaba5075]

🫀heartfelt truths. Fav KZbin couple halala🙌🏿loved how genuine this was.

[@dubsy_mshika]

Mo is beautiful. Effortless so 😍😍

[@samkelisiwedlamini9618]

Mo is sooo beautiful tjoo😩🔥🔥🔥😍🙌

[@basetsanaserogole6435]

Well this video was my form of therapy 😅❤

[@DEFINING]

🥺❤

[@rutendomasina7567]

I'm here for Thato✌️

[@zaneledhlamini3450]

I can't wait to watch this video after work.

[@_fxxsh]

I had no idea I needed this video 😭

[@daisymakgatho9072]

I'm just happy to be here

[@ncumisakholobile648]

Mo is gorgeous🥺

[@Sebsisme]

My favs!!! Thank youuu for this!!!!

[@chumampiko]

#MoTee gang ♥️♥️

[@adivhahomathivha1881]

80K subscribers 🔥🔥🔥 Congratulations guys 💯💯

[@babalwamthi]

Loved this! I love their honesty. 🥺❤️

[@bettykhanyisile8321]

This girl is pretty yhoo😭😭😭😍😍😍😍

[@ambesabokile8548]

Mo is so down to earth bathong 🥺

[@sisters1340]

Well said !!! We need more of these ❤️

[@kwenakgomo1722]

Mpoomy and Brenden better be next.

[@LYZKLLB]

Please!

[@bolengmodise]

It’s MoTeeeee😭😭

[@naquellechikamba4817]

you guys look so good!

[@paabi_]

i loved this episode so much !! 🤍

[@oshiluvana]

Oh yesss 💎

[@YogiSings4]

tip for anxiety attacks at night watch an ASMR video (use your earphones ) they have helped me a lot, especially the ones where the Asmrist tells a story or something like that. Hope it helps !

[@realebogaholele8002]

These have helped me a whole lot!! Lol, I genuinely thought I was the only one.

[@YogiSings4]

@@realebogaholele8002 dude!!! I'm also so glad that I am not alone

[@palesabontle4038]

Sooooo much wisdom in this video😭😭❤

[@andiswahliso2710]

Thank you so much for this 👏👏❤❤❤

[@duduzilezwane2764]

I love Mo's laugh she's always laughing ❤❤❤😍😍🤭

[@Life-b01]

My favs are so emotional😭💔

[@DEFINING]

Its not a bad thing🥺❤

[@nomvelomsibi2121]

I literally went 10 seconds back 😂loved this thank you ❤️❤️❤️✨

[@keitumetsemolapisi8046]

Y'all are glowing 😍🔥🔥👏👏

[@TiisetsoPhalatse]

Notification gaaaaaang!

[@DEFINING]

Gang Gang :D

[@ithandilekhumalo1333]

First Thato post then you guys post. How am I supposed to study if you guys keep posting

[@keamogetsechube4417]

Love the content from this channel❤

[@celiwehlekaneshivambu3500]

Great video guys ! Its really good to have you back. We definitely want more this !! Sidenote: The sound of both videos that you just uploaded is really low, I love watching my videos in the background while working but I've struggled with the two videos cause the sound was so low , not sure if the speakers were just soft spoken but it was really a struggle to hear them.

[@Yhuuuu123]

Powerful ❤❤thank you guys..

[@TNKLM]

Thank you! #DefiningLove for (yourself).

[@tebogomaupa_]

love you guys sm 🔥

[@DEFINING]

❤❤❤

[@LethaboMaboi]

I love the honesty

[@queenmusapitso5406]

Hey! Hey! Definers!!!

[@DEFINING]

Wassup Family :D