The 1st stack: The One Shoulder Trick to Boost your Handstand Consistency (Beginner Tutorial)

[@lichitat2001]

Best information you can find on KZbin! Very helpful

[@jayjaycoyote]

Great tips!

[@seahorizon9222]

Super ! comme d'hab

[@VincentVis]

Merci Colette😁

[@moosehead4497]

my shoulder mobility is just terrible especially my left shoulder i can only lift my arm straight up about 150 degrees when it needs to be 180, my right arm is more like 170.... also none of my joints can hyper extend or fully lock out my arms always have a slight bend and they cannot seem to stretch any further.... both are challenging for handstand the shoulder issue makes it impossible to straighten out or push shoulders in both directions so im stuck with bananas or bent shoulder stand, even though i have the strength and balance to do free standing shoulder stand and shoulder stand into handstand but i can't make a straight handstand... and the elbow issue makes it harder to keep arms fully extended... has gotten a bit better over the last 3 months but it will be a long journey i think before i get enough flexibility

[@SS-cp6dj]

Sir what is center of hands and tipping point???