The 3 quickest wins for sperm quality & count

[@FertilityHomeopath]

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[@josephzhang1797]

Many thanks for your help and great video! Regarding work out, does aerobic or non-aerobic exercise has any difference regarding the testerioine level or it is prefer to do more heavy weight lifting exercise?

[@westace8056]

Great advice thank you very much.

[@makeitbeautiful3146]

Hi Ingefleur, what is the Best form of Vitamin C?

[@TruMurdaMuzik]

You're incredible. Thanks 😊

[@rebekahsummers4953]

Out of curiosity, do you mean all alcohol? My husband drinks rarely, maybe 2 or 3 times a month socially - Would that have much effect?

[@greattobeh3143]

Thank you so much ,does this help in hyperviscous semen?

[@adrisc11]

My doctor advised my husband not to do any exercise as it increases the body temperature, but he is gaining weight and we are worried this is not good advice. Any advice on How can he exercise if increasing body temperature affects sperm?

[@soul9424]

What about zinc

[@masumarahman825]

I need some help and advice on fertility. I'm 34 years old, and been trying to convince since December last year. I had an ectopic over 5 years ago which resulted in a removal of one of my tube's. My periods last for 3 to 4 days and my last cycle is between 29-30 day. What advice would you be able to give me? Thanks.

[@BraxtonGG]

It works! I blasted all over the "place" in less than a month was shocking, I used what I talked about the other day, and although it actually took about 5 weeks for my volume to double, I just go'ogled Jan Venstaker's Shooting Ropes and her reaction has been priceless!

[@Farshid-e3g]

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