The 5 Most Difficult DANCE ELEMENTS on Beam

[@ragansmithgymnastics7782]

"Unless it's performed by accident" LOL

[@castropolous8784]

Favorite part of the video! Lol 😂 That will forever be a hilarious and memorable moment in gymnastics!’

[@talialawee5997]

Ahem ahem Jordan chils loll

[@dimestorepoet]

Chiles has some of the most incredible saves I have ever seen

[@saragrant9749]

That save was something else- and really funny!

[@jonasmari8612]

What's the connection bonus for a wolf turn into an Okino? 😅

[@rasanyaisabella9847]

Sanne's Okino at 1:11 is PERFECTION

[@robertmoura4314]

Flavinha has the best switch ring leap in nowdays.

[@erinjohnson1124]

Absolutely! Watching the slow motion of it is even better for me! I love her!!

[@nathanielhalls1893]

You know Rebecca Andrade actually has a perfect one too

[@robertmoura4314]

@@nathanielhalls1893 Rebeca is so flexible.

[@michaelhart7282]

Anna pavlovas is the best

[@robertmoura4314]

@@michaelhart7282 Pavlova is retired.

[@jtjr26]

All I can say is the fewer wolf turns we see the better.

[@katie-7972]

People tend to look like they're always falling over doing this huh? Arms flailing 😬

[@drn6741]

I like the way they look, but as an ex gymnast, they stress me out!

[@Sarah-eh7bw]

I like them in floor routines more than on beam

[@karaamundson3964]

They're extremely difficult. I don't have feels for them one way or the other, but I'll admit I don't get the animosity surrounding them

[@karaamundson3964]

@@katie-7972 It's so hard to keep one's center of gravity stable on these. A bit like a washing machine with all the clothes bunched up on one side...it starts rattling and its composure goes straight to h-e-double-hockeystix

[@miyeonluvies]

3:35 aliyas switch ring leap is the MOST iconic switch ring leap EVERR its so beautiful

[@thunderstrucknun]

The noises that come put of my mouth whenever I see Aliya's switch ring leap are simply not human. The queen indeed 💕

[@miyeonluvies]

PERIOT

[@pharaujobr]

The Teza is also worth mentioning. I've never seen anyone but Teza herself perform it. It requires extreme flexibility and is performed on the side of the beam.

[@gymnasticsmasterclass]

Thank you! The Code does not display that skill and I totally forgot about it.

[@Squarehammer1]

The Wevers is so beautiful

[@ardianworld777]

The switch ring leap and the Yang Bo are truly breathtaking

[@UUiIIiann]

Exato. Só colocam americanas e no máximo chinesas

[@maxlawrence4223]

Always loved the ring leaps. The code is so strict on them but when you get that perfect one it’s worth it. Gymnastics is all about power and tumbling now. I hope we can see some more showcases of flexibility in the years to come

[@gwen5949]

I loved the intricate handstands gymnasts did back in the days. I hope one day they can make it a requirement.

[@orlandoleonides67]

Switch ring but the one performed by Anna pavlova that was pure beauty

[@kerryallen4665]

Love the slow motion please do more so we can really appreciate this!

[@alissonsilva-mr1kg]

Flávia saraiva have the best jumps of the world. She is the Queen of ring leep 🇧🇷❤️

[@marsbars2889]

I think the okino should be F rated and a regular 2.5 turn an E.

[@murasakino101]

I agree. I feel like the switch ring should be higher too since you have to be flexible enough to even do it properly and you can't see the beam at all. It's easy for a gymnast to slip or miss the landing. If they bump up the score though, it might encourage more people to do it even with deductions but the judges have been more technically demanding on them now

[@allier1867]

i love turns in beams. they're underrated. well except for the wolf turn

[@Victor-Goncalves]

I can absolutely tell that's FLAVIA SARAIVA at 3:27!!! Just BEAUTIFUL!!!

[@victorbritogoncalves5129]

0:26 i just love thia choreo from Musta. Wolf Jump, the split with a full turn are my favourites

[@adamtravis9380]

In my opinion, the yang bo is one of the hardest if not the hardest when done correctly the the head actually touches the back leg

[@Plaspos]

Listunova’s ring leap has head touch too

[@srrv7396]

It's not required for the head to touch the back leg so the skill is done correctly even if the gymnast doesn't do that provided she meets all the other actual requirements of the skill.

[@karaamundson3964]

Huge Yang Bo fan here, I concur

[@aldckenz]

I LOVE switch ring leaps ❤❤❤ nastia does em so well ❤❤

[@beamazing.2183]

I wish the code would award more difficulty to dance elements. Gymnastics now is all about tumbling and the “artistic” portion is slowly fading away... Also I feel like the leg at horizontal bent shouldn’t be as difficult as with straight leg but eh whatever

[@mildred2109]

Sanne Wevers of Dutch won the Olympic Gold based almost on just the Dance elements alone in 2016. Happy for the outcome.

[@jeffandangiemeans794]

I think the ring leap is such a beautiful leap!

[@francisnguyen6349]

Switch Ring Leap Leg is an excellent performance.

[@wenam87]

I love the chinese gymnasts' switch rings, but Anna Pavlova's deserves an honorable mention. The image at 3:40 is exactly what she looked like if you paused one of her switch rings. It was a thing of beauty.

[@avivamae5171]

Great video but it's kind of disappointing that you got Sanne Wevers name wrong, the E in Sanne is not silent. The "unless preformed on accident" with clip of Jordan Chiles wolf turn morphed into an Okino was funny though :)

[@FlipperTastic2007]

My favorite is definitely the Switch Ring! Those are so pretty!!!

[@gymcentric5727]

Lol, as much as I like this channel and video, have you ever tried a Johnson 1/2? Sure the sideways landing landing is an added difficulty, but the most difficult part of the skill is trying to hit the split AND complete the 3/4 turn. Unless you get insane height, you either have to pull as sketchy straddle or you have to hit the split but under rotate the twist. It is extremely difficult to turn efficiently when you are in a split, so i would call this the most difficult Leap on Balance Beam.

[@veronikakolter5331]

I‘m so proud to be able to do the switch ring leap on beam. I learned it when I was 14, but I also had to take some bruises 😂I also do a split ring leap and regarding the execution I would say it‘s more difficult than a switch ring leap but i guess that‘s just preference (I struggle with keeping the front leg long enough in horizontal, so when I‘m in the ring the front leg is already falling down)

[@tammiehinkle2040]

Congrats! Keep working it, you will get there(with the switch), keep up the good work, I am sure you will go far! ❤

[@cevr7847]

Anna Pavlova’s switch ring 👏

[@ctruth6185]

The switch ring leap and the Okino turn are the best featured here. Though the Sheep jump is my favorite leap. My favorite turn is the triple into an illusion which is a combo.

[@andrewh.7076]

I think the Li Li back spin is also worth mentioning, although it's just a D!

[@mdml0]

The original Okino looks like she's break dancing. It looks so cool. 😍

[@lucia60001]

Sheep jump: KOMOVA 💯. Nadie lo ha hecho como ella. Es MAGISTRAL ❤

[@pearlsugar1712]

Yang Bo and Teza II especially are also super hard

[@rhondamartin3575]

The Johnson Half wasn't mentioned who the gymnast was or her picture shown. All of these girls are amazing! Brilliant! Thank you!

[@nikko2434]

Alicia’s Split leap 1/1 is incredible ❤️❤️🥺

[@lutulanunu6865]

Lovely video thanks.

[@naseebadhanish1180]

My favourite element is "switch ring" because I love to do split 🥰that's y I am choosing that element.........😌😌😊😊

[@kp4226]

Split rings are my fave!

[@jerrymarcos68]

Okino and Sugihara must be "F" and the Mitchell only "D"

[@Squarehammer1]

Yaaas

[@murasakino101]

Agreed. I've seen way more gymnasts do wolf turns than any other turn. They're still difficult though so the judges can at least deduct more for form breaks or a gymnast not starting and finishing the turn consistently

[@mauromastrogiacomo4080]

The Yang Bo is my favourite!

[@karaamundson3964]

...before the vid... Sheep Ring Olga thingie Deal where you do a back somersault with a 1/2 twist Triple turn w/ leg extended ...just a guess, let's see if it pays off! (Nope, o well 😅) I *love* seeing a well-done switch ring leap.

[@franss7554]

Tbh when I think of gymnastics, the first picture that comes to my mind is it of a gymnast doing a switch ring..❤❤ but all skills are awesome, I can only dream of doing that on the floor, let alone on a balance beam lol

[@anikokoren3417]

I actually think the Sugihara is more difficult than the Wevers, but I can't know for sure since I have never tried any of them

[@boosadan28]

for an L turn i guess the difficulty comes from the weight of the leg and balancing while turning. You can hold your leg up for a Y turn.

[@katherinechristie6664]

@Renz yes exactly. Even a single L turn is really hard because the extended leg completely throws off your centre of gravity. The Sukihara maintains centre of gravity in line with the supporting leg which is way better for balance

[@jw6105]

I TRY THE WEVERNES, AND IS VERY DIFICULTY TO PERFORM, AFTER THE FIRST TURN ITS HARD TO CONTINUE IN L POSITION.

[@mckenzieraynor8436]

Although it's different, in dancing, I would say the wevers is easier but only by a little. It might be different on beam though. Maintaining proper placement of your body in the Sugihara is much harder

[@shar-ky3736]

I think jade has beautiful johnson 1/2. I agree that Switch ring leap is quite difficult and eventhough sheep jump is only C, tbh, it should be moreee.

[@karaamundson3964]

100 on the Sheep Jump. It's in the same beautiful, deadly family as the Ring Leaps.

[@objetivista686]

Gomez skill is so cool haha

[@rjt93]

What about the Teza II?

[@eimardgomes1128]

The rarer the more I like. My favorite of these is the Sugihara 😍

[@bayleebrooke677]

What is a full turn on beam rated because I randomly whipped one out on accident while I was trying to do a half turn then forgot what I was doing

[@MyaAni]

An A.

[@growingwildfitness9670]

Wolf turn , Okina🦋

[@juanmarodrig]

Komova’s sheep jump!

[@nathanielhalls1893]

What ever happened to Ellie blacks beam final routine in 2018 worlds? Her d score was like in the 4s and her routine was about 50 seconds instead of 90

[@vanhohenheim6626]

i'm a bit confused Nastia's wolf jump is considered done with 1-1/2 turns? i always thought that it was just a full twisting wolf jump?

[@gymnasticsmasterclass]

I wrote “missing an extra half turn”. Couldn’t find any footage of the 1 1/2

[@gymstyle5091]

Is the Johnson by Shawn or Kathy. You left that part out.

[@gymnasticsmasterclass]

Kathy.

[@gymstyle5091]

@@gymnasticsmasterclass Thanks.

[@drn6741]

Sanne wevers is pronounced more like “Sahnuh way-verse”. Just FYI ☺️

[@helensong4564]

Ayyy Whitney bjerkin

[@geraldsonofgod]

The Mitchell os quite common these days, actually. I saw many gymnasts perform it on beam and on floor.

[@augiegirl1]

Isn't Simone the main person who does that one? I don't recall seeing anyone else do it, at least among the US team members.

[@glaznflip1501]

The TEZA II

[@memoryrinehart]

Switch ring...it is the symbol used for gymnastics a lot...

[@irisetvous6762]

The Wevers and the Mitchell

[@JoaoZamae]

Somebody stop the triple wolf turns PLEASE.

[@CoffeeLover-mz7bk]

The Chinese are so precise.

[@melissakerber8287]

Didn’t Terin Humphrey have the triple wolf turn named for her?

[@gymnasticsmasterclass]

She has the 2.5

[@Demetri450]

Third in order?

[@UUiIIiann]

Where’s Flávia Saraiva and switch ring leap?????

[@leslieshaw1421]

Split ring no contest

[@dmmchugh3714]

The switch ring is an incredibly beautiful move. IMHO, the others in this list are boring .

[@eimardgomes1128]

Why not put 7 most difficult skills in the title and show more of the split full? It's very hard

[@kyerinbennett8391]

Yang Bo

[@rjt93]

As well as the Teza II which is the Yang Bo sideways on the beam.

[@classicerynn8452]

Saw-nay Weh-vers. #justsaying

[@vrhijlkema]

Actually Sah-nuh Weh-vers/Way-vers hehe

[@rasanyaisabella9847]

the way this is so wrong

[@javito8825]

The switch ring should be renamed as "The Pavlova"

[@limxiaoqing2441]

switch ring and okino

[@Thomasnmi]

Is "E" the highest and "A" the lowest scoring technique?

[@lanakovalenko7643]

I myself am a rhythmic gymnast and now that i see it, artistic gymnasts get a lot more points for the same things we do

[@corrinlex1359]

the E limit makes no sense. it discourages creativity making beam routines look so stale and copy paste. the only time a beam routine looks good is when its loaded with combinations which so few ever do. other than that they all look the same.

[@KaylaTheDaughterOfAthena]

what about sheep jump?

[@gymnasticsmasterclass]

It’s been downgraded to a C since 2017… which is tragic 😩

[@keiramoodie3103]

did anyone else see whitney b

[@ImkeCremers]

I've been binge watching these video's lately, haha. Just wanted to mention, please look up how to pronounce a gymnast's name before narrating the video. You kinda butcher Sanne Wevers' name. Great video's anyway!

[@colesmith7509]

Hold on did he just say a wolf jump 1.5?? That sounds ridiculous

[@leoui5081]

San Wevers? His pronunciation of certain words is way off.

[@ChristineF1234]

SannE

[@veniceandriecolumbres3569]

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