The 6 Rules To Self Mastery | Shi Heng Yi

[@MulliganBrothersInterviews]

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[@vivekkumargupta3701]

6 Rules to Self Mastery _ 1. Know how to be mindful (intention). 2. Remember to be thankful 07:35 3. Stay balanced in life 11:12 4. Have a structured and stay mindful 14:49 5. Put Quality into your life 17:19 6. Find Harmony with yourself 20:38

[@GYMSHIT]

I started watching mulligan bros when I was about to go to prison. I’m done now and living my best life. Even got my record expunged. Thank you for all those videos. Especially the bodybuilding ones from 2016 or so

[@janclark1894]

Well done! "I'm happy for you that you turned your life around".

[@beenforet5391]

She Heng Hi is a real teacher. Talking from experience. He knows how get your attention. What a message !

[@lareverie8285]

If it leaves, I let it go 🙏 a lesson I wish I had learned sooner

[@modern.mowgli]

Mindfulness and intention is everything. I just love this man 🍵🙏🏾

[@sengchhuon2133]

Right Mindfulness and Right intention came from the Noble Eightfold Path. Buddha was the founder of The Four Noble Truth and The Noble Eightfold Path.

[@NmjRm]

I cried when I listened to the teaching, I feel lost and don’t know how to practice mindfulness, self compassion effectively. Thank you🙏

[@NmjRm]

@Tonsirton thank you🙏. I had to look up Um Bongo and it’s very funny, thanks for the laugh😂, I grew up there and will investigate why I never got to taste it.

[@Vo1cesinmyhe4d]

It's good to know I wasnt the only sobbing wreck :D It's good to know you're not alone

[@jennyrosd2003]

Our society shapes us to strive and hoard and fight for and resist and set goals to achieve all in order to be considered a hero or a hard worker or a fighter. That way of life is so tiring and misses the fact that there is a flow that is blocked when we take ahold and attempt control . Not ingrained in us in the west.

[@Kevin-ji4lt]

1) Suffering And Stress come from Causually Dependent Conditions. 2) When you understand these conditions, you know how to create joy. You know how to create Happiness. You know how to create Love. 3) Only through this Understanding, You can begin to teach that to Others. 4) When You lack Mindfulness. Then one is Truly Blind.

[@virtuous8]

sadhu sadhu sadhu

[@sanelapantic7981]

Absolutely love this talk. Each sentence is a mini lesson " Be mindful - know what you are doing - put intention behind it- don't do things "empty" - it is your thoughts that are fueling quality of life - if you don't have it , you can't give it away . Thank you Mr. Yi and Mulligan brothers for these inspirational gems!!!

[@chrisrezguivoices1515]

Hm

[@chrisrezguivoices1515]

Nege

[@kimyoung3484]

Thank you ❤️❤️❤️❤️❤️

[@peterrimi6647]

Hi is Peter Rimi come see teacher okay me sms please okay

[@vivianne.bisson]

"Intention is mobilized energy". Totally!!...Thank you!

[@jakubdanik]

Thank you Shifu Shi Heng Yi for your wisdom and a real life advice,lessons,medidation.Thank you Mulligan Brothers for great filming of this content.

[@ad_days]

I am grateful to the master Shi Heng Yi for sharing his wisdom. It is very much needed nowadays. 💗

[@vampire28281]

Thank you too master Shi Heng Yi, and mulligan crew ❤ I appreciate all you do for people

[@galespressos]

Love this talk. Must find an intention that works well. So far, no good. Most of my energy is being taken up by what others require and want. Yet they feel I’m never good enough and cannot do well enough their tasks no matter how exhausted I get. I kept going as I cared and kept trying to fulfill all requirements from different sectors so hard that I developed health issues due efforts. I’m shocked to be in this position and cannot keep up with all the requirements and all the fixes of damage. There is so much I want and wanted to do, but efforts all wasted. So tired so frustrated and exhausted. Cannot rest, yet I seem lazy when I cannot do tasks I’m not good at and don’t match my person. Need some rest but then people think I’m lazy and don’t care. Finally, after years of this and some irreparable damage, I got mad. It’s not my nature to be either outwardly mad or inwardly mad, but finally I got inwardly mad then outwardly after family member irreparably harmed by work’s decision (grey area on legality) that this time I could not respond to. Couldn’t manage anymore to pick up the pieces, too worn out, and the work’s action seemed so immoral, irresponsible, and if legal only by a fine line strategy. So previously calm self, went from unwell, to self explosion and anger. Not a good state to prolong though can give temporary energy to function. Have thankfulness, but the upset was so intense that it must be hard to show it. I am actually thankful for so much everyday. Yet so worn out and exhausted. Need to rest, need to sleep so much that was thinking to sleep and not wake up again. Keeping going, Thankful but it’s imbalanced now. Quite a challenge.

[@tyv3651]

Thank you master Shi Heng Yi, I love listening to your powerful messages.

[@BryceVanAker]

Thank you! To get a little deep, I received a message from Source that my travels are about self mastery and It and They have total faith in me to do that. I practice daily yet my blockage is that I drink alcoholic beverages and smoke cigarettes. THAT is my challenge. I have accomplished everything else but those addictions. Even though I have a warriors attitude, THAT is my grandest challenge. At some point I will join and help Master Yi in creating a better moment for all of humanity.

[@jasoncurran670]

shi heng yi is a true master , a blessing to all in modern times 🙏

[@GordanaDobriha]

❤...the quality of thoughts, actions, emotions enriches you more than expensive objects...we don't need more objects, we need the quality of not needing them...❤ love the massage ❤

[@SandraVychlopenova]

Thanks from the bottom of soul... to do that's videos with with the Master for us... many of us be so so thanksfull...another change.. another chance in our lives... thank you🙏🙏🍀

[@danieleveleigh9131]

Thanks

[@RondaSmith144Empress]

Master Yi thank you for dropping these jewels as they are indeed life lessons to be utilized and applied with our heart's pure intention even if it's not received that way to others. I recently experienced this and had to call back in and return to the energy of no push or pull. Blessings, mindfulness, and appreciation 💛.

[@rc8406]

This is a wonderful way to bring life back into living🥰♥️♥️♥️♥️ this is living in the ultimate. I would love to make my way to Germany and have these lessons.❤️❤️🥰 the energy in life the animals, the plants The human people are made this way and forgot it. I’m so happy Master Shi Heng Yi is bringing Mastery to self back to life. ❤️❤️❤️ 🙏🙏 MB

[@galespressos]

This is cool to point out that there are different methods that might reach different people. Wonderful to notice this being pointed out,

[@rookmanikaur6170]

One of the most important message I heard compiled under half hour. AMAZING!!

[@MindfulExplorations-op7bg]

Finally a video about Buddhism! Thanks!

[@Wong-Jack-Man]

Don’t push and don’t pull, we are participants in a broader system and go with the flow. This will give you harmony and acceptance in life no matter where you’re from and what talents or not you were granted with at birth.

[@J.M.Andrew]

The main concept of kung fu... flow with the attack

[@lalenjam]

Woooooooow 🤯 thank you for thiiiiiissss 🙏❤️

[@David-mw3sb]

Deeply and truly inspiring. Thank you so much.

[@evacromwell236]

I like the way you listen without chiming in.

[@b52tj05fn7]

His words are always to the point. It's so much easier to respect a person who doesn't condoms people. It is so hard to find someone who can keep their calm.

[@yannikaraboukoukis8223]

Love u ones again love u the greek

[@slalialley3786]

Yeah, I hate it when people condom me.

[@abbahassan7873]

I think the word is "condemns" maybe

[@b52tj05fn7]

@@abbahassan7873 spell checker. Lol

[@b52tj05fn7]

What do you expect from a person that is dislictic! It's not the worst case. I moved into a little Mormon town. I wrote on Facebook " What a beautiful little moron town." It took my sister two years before she told me I spelled it ( Mormon) wrong every time. Lol! The spell checker said it was right. No wonder they didn't like me! 😂 . Laugh all you want. It only shows I'm not perfect.

[@elizabethneto5842]

Ty ty ty bless u for teaching humanity existence with meaning, paying ur knowledge forward it will flourish. We r now paying attention ❤

[@berniekennedy9793]

His Insight blows my mind We continue to Learn

[@JM-jd7yp]

This was outstanding. Thank you.

[@MulliganBrothersInterviews]

Glad you enjoyed it! Have a great day💪🏼

[@sabin-georgebalan7177]

Thabk you for creating this content. And thanks tonmaster! All the best in the world!!!!!!!!!!!🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@MulliganBrothersInterviews]

Thankyou for watching!!!🙌🙌🙌

[@jamierangi6640]

Thanks!

[@nicolepeters240]

these videos are a real gift to my quality of life. give thanks

[@Thyranel]

I am so grateful to have found your page. And I am so grateful for starting practing whit master Shi Heng 🕉️💜🌄💜🕉️

[@jourdain2010]

What a wonderful video about awareness and mindfulness. What helps me is tending to plants, observing their daily progress such as a flower getting ready to bloom for 3 weeks and then amazing beauty last a few hours before letting go! Hoping a bee will find it in time 🤞🏽 Thank you for your wisdom and for sharing! ❤

[@SoR_AleX1]

_Outstanding_ Master. Pure Wisdom 💓. _Do have care for yourself to take responsibility for yourself..._ 🙏✨✨✨

[@suptheworkout827]

Thank you so much!!! Amituofo 🙏☸️💕

[@AwakeningAscendancy135]

*The teachings of non-attachment in Buddhism are liberating! 🌈 It's about finding freedom in detachment. 🕊*

[@tomaszgarbacewiczfizjotipy]

so so simple and beautiful true

[@cissenoussi1723]

Thank you so much

[@xthemidnightspirit]

Super, amazing contribution!

[@heavenlywarning]

*Great video as always. Thanks for always sharing valuable lessons. Keep up the great work! 💪*

[@bajuszpal172]

Perfect summmary of principles. Just one is missing, Prayer to the almighty, asking fro approval and help on our journey along the way. Best regards. Paul,68

[@misalacalakovic8275]

Thank you!

[@candidagomes2774]

Intention and pure love in life is everything...!! 🙏😔🌅🌅 So important this wisdom, thanks a lot Master Shi Heng Yi!! 🙏🌅🌅😘

[@3nLighten3d_85]

Thank you 🙏🙏

[@stevelieu2053]

If your mind is clear and you have an UNDERSTANDING you will see through the society.

[@theangeliscariot]

Just listening to his voice low key in the background like a mantra makes me better

[@randotobogon2824]

The grounding point is crucial

[@YaadmanRichie]

Thank you Shaolin and the brothers that brought him to the world. Thank you for your good intention and mindfulness. my name is viv Thanks again.😊

[@bobbygilstrap9221]

Love it😎😎😎✌🏽

[@AE-hb6hr]

❤️🙏Thank you master 🙏❤️

[@cheryldodd3342]

Hello, its always great to listen to what you have to say, thank you, hope you are doing well 🌺

[@jp-jb1bw]

Very calming and insightful! Thank you.

[@ToddAngel-hw5ti]

Love it

[@nicolekollman]

gracias Shifu

[@janiemiller825]

Wise words of wisdom

[@marksim9994]

Relates a lot to Zen and the art of motorcycle maintenance with Phaedras’ discovery of quality

[@J.M.Andrew]

Just let it be, and experience it for the moment

[@rachelfrench5344]

Ty 😊

[@FancyRavenmoon]

Thank goodness for that you did this I love the idea of tshirt. I’m excited to follow through my life with great intentions!! Thanks to all who put it together!!

[@MulliganBrothersInterviews]

Thank you

[@420Farmerlife]

Knowledge is power ❤✊🏾💨💨

[@Dixey3]

If you ever come to Boston to do any filming, let me know, I'll bring you some tea (or coffee) to the jobsite. :-) Appreciate all you do.

[@SATANS__DAD]

Thank U For The Wisdom Master 🐉 We Should Talk In Person One Day.

[@SATANS__DAD]

I Am Ur Biggest Fan Master 🐉

[@annawesterinen7109]

🙏💎📿🌺 so precious

[@djehutyanubistemple7518]

Infinite Peace And Respect

[@Red23165]

Thanks ❤

[@virtuous8]

mindblowing sermon

[@endlesslym.4656]

Shifu... thanks for this masterpiece ❤

[@YuliethArias-se2pg]

Gracias me siento 😮

[@nsiegers71]

Yes i learn at home and wi cal for a datum

[@nsiegers71]

Call or you now it now

[@nsiegers71]

Yes i have eating easy and it was a new receppy i hade make i ❤ to make dinner

[@tonkaloui]

Love your work🌟🙏☀️❤️

[@randotobogon2824]

Use our power

[@alekspreston5067]

Thank you so much for your share it to everyone and to brings me to ♎🙋‍♂️🙏🙏🙏💞☘️🕊️💫💪🤷‍♂️🍷🍷

[@alexkozlowski2399]

Being Catholic, I know things about the Western monastic tradition. The East is similar in many ways...I guess east or west, monks are just cool. This guy is describing a way of thinking and living that is rarely seen in the world....

[@koasizmworld1927]

@2:52 @5:46 @9:22 @11:48 @19:36 21:04

[@rhondawoodhouse5508]

“Why grieve over any thing we can no longer enjoy.” Asé

[@YaadmanRichie]

Shaolin is brave

[@slalialley3786]

"take your time and sink about it"

[@williamadamson6277]

Hmm....intention may be the root of all manifastations on the heart and the mind ...just don't forget the responsability that comes with what it is your intentions result in.😎🙈🙉🙊🙏

[@fengshuibagua2763]

GREETINGS SENSEI 1LUV FAM

[@dison513]

The time in ty is based on just power costs

[@Farheenprabhakartheactress]

How do I book myself to this monestary

[@kylehoang8658]

How can I control my head and heart beats and fear?

[@dorothykitzinger3925]

I renewed my membership didn't it go thru. It said to look at my perks?

[@bahargok7621]

Türkçe altyazı ekler misiniz?

[@mokyan7]

I am enjoying several of your videos with him however, you seem to have some sort of dark filter on the lens that makes everything look too dark. Can you just remove that for future videos?

[@elisabethmcallister3989]

You guys are exploiting and profiting of this powerful master. By adding your soulful music and splicing these key points together, you’re gaining a large following and income. I hope that you are giving back to the monastery and back to Master Shi Heng Yi’s hard work.

[@soniadiaz4166]

Indeed

[@khalaka1160]

Thanks to them, a lot of People are getting closer to this message. Value is not just money.

[@carldensman4099]

Just so everyone knows all profits are being donated to BLM and Democratic Party to help millions.

[@SeanLewisStudios]

They are both helping each other but the point is that they are help you:me:us one

[@ashitaashita5178]

❤❤❤

[@jt.8144]

Full interview link?

[@MulliganBrothersInterviews]

It's being released soon!🙌

[@jt.8144]

@@MulliganBrothersInterviews : Thank you Brother.

[@wanderingsoul2758]

10:43

[@Farheenprabhakartheactress]

I need treatment..concelling ..just been on anti depression medication and dontwant to be on it all my life ..

[@Thyranel]

Start doing some breathwork. It have helped me through my depression 🌄🌄🌄🌄

[@jeancarlorivas9044]

Breathwork, exercise, sun exposure, cold showers, yoga. All this WILL alter your Body, therefore your mindstate. BUT, they requier WILL POWER. so u gotta push urself, or stay as a victim.

[@Farheenprabhakartheactress]

@@jeancarlorivas9044 thanks so much..much appreciate your advice. God 🙌 bless

[@YuliethArias-se2pg]

Cómo haces con esas sensaciones

[@roaaf1203]

Genuine, Pure, Real ❤❤ be mindful and put intention behind it. 19:53 don’t be empty! Thank you Master Shi Heng Yi & @Mulligan Brothers for something actually Real.

[@onlinedaytrader]

They used sounds to make pyramids . Sound made it lighter . This is the truth .

[@khard5717]

Where do I become a monk