The 8 most important study techniques I use in medical school

[@JatinGarg]

Favorite quote for getting motivated to study: "The expert in everything was once a beginner."

[@brothersvanhees]

That's a really good quote! 😊

[@AhmetKaan]

Yeah!

[@oniongarlic7728]

Why would you have to degrade the experts so that you could have self esteem boost? thats rude

[@SuperBjagger]

@Risingsun How is that degrading? It's the truth and a compliment in my opinion, on where dedication and motivation to work towards your goals can take you.

[@bouchranourelhouda2415]

And this is my favorite quote now

[@sadeghbabaei2682]

I have a physics exam tomorrow BUT me and my brain agreed we need to know the 8 most important study techniques first.

[@blablablubb9884]

How did it go? Wishing you luck!

[@sadeghbabaei2682]

@@blablablubb9884 It went pretty good thank you🙏

[@AhmetKaan]

@@sadeghbabaei2682 awesome!

[@hassuntzu6523]

Wise decision “If I was given 6 hours to cut down a tree, I would spent 4 hours sharpening the axe or something Idk lmao” -George Bushington

[@Chevron_]

@@hassuntzu6523 wasn't that abraham lincoln?

[@coolfool183]

i do the feynmann technique. i have at least 2 or 3 imaginary friends that listen to me explain chemistry concepts

[@runayred]

i was just explaining cancer markers to my cat, he was so annoyed lol

[@captainofsquad1135]

@@runayred Lmaoo

[@EviIM0nk3y]

My imaginary friends left me lol 😢

[@ahmedagionpc1502]

I just google audience on youtube and then I act like i am giving them a speech or lesson 😅😂

[@let_it_sin_kin]

u better get a person so that they could ask question. it makes brain work harder

[@thegirlhasnoname4448]

Your first ever sponsor is legit. I don't regret anything I spent on grammarly in the past school year. Congratulations!

[@TulsAmour]

Can u xplain more about anchy..I'm just not getting it..will u??

[@CBlovah108]

@@TulsAmour Zach has a bunch of videos on Anki

[@AhmetKaan]

Yeah!

[@adelinamuchangaa]

1) Use Pomodoro Method 2) Use Feynman Technique 3) Use practice testing and active recall 4) Use spaced repetition (Anki) 5) Make connections between facts and information in your brain 6) Make a plan and have specific tasks 7) Use memory palace's, acronyms, chuncking

[@tama3442]

*What is the Gospel?* The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ. Ephesians 2:8-9 For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast. Romans 10:9 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. JESUS CHRIST can come anytime! REPENT OF YOUR SINS Just Believe ❤️ Love you and GOD BLESS

[@spencerdavies542]

@@tama3442 Nobody asked.

[@danielisrael7]

@@tama3442 Amen, thank you for your boldness in spreading the word🙏🏾

[@MsJannat-uw2ek]

Thanks it's really helpful😊

[@sujithmedari7129]

@@spencerdavies542 No one asked, but I appreciate it.

[@carissawyh]

The fact that you put out such high-quality content regularly despite your study and work hours is commendable. Definitely deserve this sponsor!

[@tama3442]

*What is the Gospel?* The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ. Ephesians 2:8-9 For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast. Romans 10:9 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. JESUS CHRIST can come anytime! REPENT OF YOUR SINS Just Believe ❤️ Love you and GOD BLESS

[@somaabhiram1070]

@@tama3442 is that related?

[@sujithmedari7129]

The most important and meaningful thing we can do in life is to live for Christ, whether we study or work. We were made by Christ, through Christ and for Christ. If we miss that we miss our entire reason for existence. So yes, it is related. @@somaabhiram1070

[@sanjosemike3137]

it was very difficult. But I knew it would be. This realization was the best "encouragement" for any effort I made during my medical and surgical education: "Unlike other subjects I have had to study, this one is the most IMPORTANT. I must actually LEARN this, because this is what I am going to do." Psychologically, if you truly understand that you must LEARN something to benefit humankind, it is both easier to learn and more gratifying when you do. Sanjosemike (no longer in CA) Retired surgeon

[@richardackley1823]

Zach I love your channel. I found it a couple of days ago and it is awesome. I’m 75 and my memory isn’t too good, but you are an inspiration on techniques for learning, growing, running, concentration, etc. Wish I had learned these concepts in my youth. I’m excited to watch your next video. Thank you! [Seattle, WA]

[@MikeyAtalla]

The first sponsor of many more to come, congrats Zach 👏

[@ZachHighley]

Thanks dude

[@naadirahismail5797]

I love that he said 'ín the past 2 years he's never studied so much in his life' it really speaks to me because you have this belief that to prove you can go to med school you have to have studied hard before

[@tama3442]

*What is the Gospel?* The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ. Ephesians 2:8-9 For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast. Romans 10:9 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. JESUS CHRIST can come anytime! REPENT OF YOUR SINS Just Believe ❤️ Love you and GOD BLESS

[@BaneleBhengu-wk6ho]

❤​@@tama3442

[@pianoman9804]

European med student here, I applied your anki tips/settings and it has really changed the way I study, I am able to learn so much more in a short amount of time now (60 day streak at the moment!). So thanks for the great videos and advice!

[@SairaSabir1443AH]

How do you follow Anki technique?

[@nike_csp]

Which way you are using it?

[@mohamedorkeldeen]

This content is just so underrated! 500k coming really soon.

[@ZachHighley]

Wow thanks - we will see

[@AriHoresh]

The editing, quality, content, amazing!!! Congrats on the first sponsor!

[@ZachHighley]

Thanks!

[@tama3442]

*What is the Gospel?* The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ. Ephesians 2:8-9 For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast. Romans 10:9 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. JESUS CHRIST can come anytime! REPENT OF YOUR SINS Just Believe ❤️ Love you and GOD BLESS

[@edwardlohrig2403]

I'm not someone who likes commenting online but I also believe giving thanks to people who help me and your videos explaining anki, the add ons I now constantly use and bundling learning techniques have helped me gain my first ever 1,0 - which is pretty much a perfect score - in my Marketing exam. As I study next to full time work every little improvement in my routine goes a very long way and you have given me good arsenal to choose from. Thank you very much! keep going and I ma looking forward to seeing more! All the Best from Hamburg!

[@ZachHighley]

Let’s gooooooo - awesome work!

[@ZachHighley]

Thank you for watching! If you want to save time proofreading those important essays or trying to find more variety of words in your papers, remember to sign up for a free account and get 20% off Grammarly Premium: grammarly.com/zach

[@studymbbsinabroad2582]

Hey Zachu How much did u score in step one

[@salamrb4224]

Mr Zach I want to change my life my Self but I can't 😭😭🥺 please make videos not about planning but about applying 😶😶

[@KonohanaSakyuka]

Isn't the Feynman technique the same as summarizing, though?

[@deanbrimstone7740]

What do you do during your 5 minute breaks?

[@aarushthakur8595]

Dhanyawad

[@rebeccamclaren97]

Apps are _so_ underrated! 🙌 [This was the best 18 minutes of my life] Trying to train myself to use time wisely- "Life, if well lived, is long enough".

[@samarashute9622]

i've started watching more studying videos since i've been getting into harder classes like anatomy/physiology. i now spend half the time studying that I used to and I got a 102 on a test where the class average was 70. really solid content, thank you!

[@fatma11974]

Can u tell me what you did in detail pls?

[@stephanierose1022]

Please 🙏

[@iammattredmond]

Same 🙏

[@tiffanyraya9477]

Thank you so much for this! I’m studying for my MCAT and am realizing I need a better technique to recall info for discrete questions so I will definitely use the memory palace!

[@brianphil1687]

The nearest MCAT date is in mid January..... gl maintaining a 4-5 month study time

[@PrimeDiam]

How'd you do?

[@tama3442]

*What is the Gospel?* The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ. Ephesians 2:8-9 For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast. Romans 10:9 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. JESUS CHRIST can come anytime! REPENT OF YOUR SINS Just Believe ❤️ Love you and GOD BLESS

[@ashishkhanal7528]

Unknowingly i was actually doing feynman technique for so long, it's really helpful and it works. I'll continue it.

[@pauljarski7590]

This video brings me back to when I was studying in America and it was as easy as doing 20 problems or making some flash cards. Unfortunately, in other parts of the world it’s not so simple: so little of the study material is curated that you spend 90% of your time trying to figure out WHAT to study. The remaining time is devoted to cramming before the exam, and we all know how well that works.

[@aquilahpreyer3032]

I sincerely admire your sense of humor, it's latent without detracting from the seriousness of the topics you present

[@NoufalNoushad]

Let's take a moment to appreciate his editing skills 😁

[@rabeblol1126]

Hes good

[@benny9794]

Take notes by asking question and answering, this will make you, Explain concepts in a simple way and active recall (closed book) (understanding + memory). Continue to build memory by using spaced rep.

[@asimkhan8358]

I saw many study vlog videos but they can't beat the quality of your channel zach. You truely an artist.

[@tonyherring7382]

I love mnemonics. I just got finished my basic anatomy class in high school with the digestive system. One of the things we had to do was name the 5 most common diseases of the upper GI tract. To help me remember I used: The Gasy Gloomy Girl Pissed In my rice G- gastritis G-gastroesophageal reflux disease G- gingivitis P- peptic Ulcers R- related cancers Super helpful

[@ZachHighley]

Damn what high school are you in lol? I’m not even sure I learned that in med school

[@tonyherring7382]

@@ZachHighley lol, it's a high school in a small town in georgia. Anatomy is only provided to seniors who are interested in learning about the human body to those who are interested in the medical field. For the class, I ended up making 1800 Anki cards.

[@tanhaabid5551]

Off topic. I really love your voice and how you talk. It's so refreshing and soothing !

[@anelazikic5114]

I discovered your channel two days ago when your study with me video was recommended to me. I study business and finals are coming up, these videos really help me stay focused. I also like your other content and I am super happy I discovered your channel at it's begging and I can't wait to see what you'll do next! Some of your advice for how to study more efficiently was really good and I already see results!

[@arpanchanda6318]

The video is amazing Not even exaggerating Explained all the study techniques so amazingly

[@DoctorAmedicine]

Zach, great to have you back making regular content!

[@ZachHighley]

Thanks dude

[@martinnhantran]

*Click the description* Before study: at least 8 hours sleep, exercise, environment (e.g. only use your bed for sleeping), mindset (kzbin.info/www/bejne/fHK1iaWCqKeBgLs) During study: (this video) 0:00 Intro 1:48 Pomodoro Method: 25/5, 50/10, etc... (I use Marinara: Pomodoro Assistant, best Pomo browser extension) 5:55 Feynman Technique (can you explain a topic simply) 9:14 Avoid These 9:40 Use These 11:20 Spaced Repetition to combat the forgetting curve (Anki) 12:11 Make Connections between facts and information (Hebbian theory) 13:00 Plan: Make specific goals (time, place, what) 14:15 Mnemonic Devices: Memory places/ imagery, Acronyms (e.g. ROYGBIV) Acrostics, Chucking (e.g. 2344830980 --> 234 483 0980) 17:38 Conclusion Ask yourself every time you're watching a video: How can I apply this to my life?

[@utaminurdzikri1884]

Thank you! This is the video that I've been waiting for the most since you mentioned it in your last video before your hiatus. I definitely needed it.

[@nolansu-hackett100]

The thing that helped me the most was using past tests or tests from the other class of the same subjects, sometimes the teachers use the same questions and sometimes they take questions exactly or concepts from questions from years in the oast

[@nat.shuffles]

Congratulations on your sponsorship! These videos are so high quality and full of the best information, you deserve it. And thank you!

[@subashm774]

I am a boy from Sri Lanka. I am 19 years old. Your video is very valuable to me. I am learning a lot.thank you.❤❤❤

[@victorhugoberrielpinho8241]

Watching you here from Brazil, and you have helped me a lot with the preparation for my studies at medicine school. Thank you and keep the work. Greetings from Brazil

[@The_Study_Bug]

Heey! I was wondering how did you get into med school?I mean, did you take the Enem or a specific entrance exam for medicine?

[@victorhugoberrielpinho8241]

@@The_Study_Bug hey man . I took the enem test and was able to get a good rating , thus entering a federal university , which is free

[@The_Study_Bug]

@@victorhugoberrielpinho8241 how many points did you do in maths?

[@victorhugoberrielpinho8241]

@@The_Study_Bug i nailed 43 out of the 45 questions of math

[@The_Study_Bug]

@@victorhugoberrielpinho8241 how many hours did u use to study per day?

[@hhanaaaaaah]

i love how u explain each technique so clearly😍. ive watched many videos and they give the same techniques but they dont explain it like you.

[@priyankamauryaa...]

omg zach seriously was thinking about you... I mean when you are gonna upload your next video and as just now I opened my youtube,and saw your video , after watch it ,felt over welmed . Yaar you are really very connective .....

[@ng7038]

It’s REALLY difficult to find valuable content mixed with humor, I honestly love all of the hidden gems in these videos 😂

[@CBlovah108]

So true; he does it so well!

[@tama3442]

*What is the Gospel?* The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ. Ephesians 2:8-9 For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast. Romans 10:9 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. JESUS CHRIST can come anytime! REPENT OF YOUR SINS Just Believe ❤️ Love you and GOD BLESS

[@tharu44]

@@tama3442 who asked

[@sujithmedari7129]

@@tharu44 No one asked Jesus to die on the cross for our sins either, but He did it anyway, knowing we'll never know what it cost Him. He already suffered your judgment for your sins, so you don't have to. There's no other name by which we can be saved. I hope you see His love and kindness in that and you turn to Him.

[@tharu44]

@@sujithmedari7129 its okay if u blindly believe anything but dont force others into ur myths.

[@haydeneuper9257]

Zach, I love your content! You have quickly become one of my favorite youtubers in the last year. I’m really excited for the video on Notion! I’ve used it a little but would love to see how to maximize all that it is capable of!

[@AizaJustmint]

"Mayonnaise is not an instrument" I swear this guy's sense of humour is super admirable.

[@outaview]

Great video Zach. I love your study techniques. I too love Grammarly for writing assistance. I’ve been using them for awhile now too.

[@Neta303]

Zach, your videos are saving me during nursing school! Especially your Anki videos. Thank you for your videos and most importantly your sense of humor

[@willius_caesar]

I’m going into uni this year and I just saw that I have lessons from 8:30 AM to 6:00 PM. It takes about 2 hours for me to get home, change, eat and rest before I can even imagine studying again. By then it’s already 8:00 PM. I know how fast those lectures can go in uni and I can’t imagine being able to take enough notes during one to even remotely get what the lecture was all about. So I know that eventually at some point I’d have to take the time to summarise my lectures. I also know I can’t summarise in the weekends cuz if I want to practice active recall, I’d have to revise and actually study what I’ve summarised in the weekends. So that leaves me only with buisness days. The problem is that I’m not sure if I can keep up summarising a whole day of lectures in just two - three hours of time every week from monday to friday. I wanna work smart. What is the most realistic scedual anyone can offer someone who wants to make summaries and practice active recall with the little amount of spare time that I have?

[@orlandov3313]

Do a video talking about why you choose to become a doctor, even further talking about what was your calling for this and vocation.

[@martinelpianist3312]

Your techniques are so powerful and useful I chose these techniques to study in high school

[@martinelpianist3312]

Hope to be like you

[@calebgroncki6045]

#1695 I enjoy working out/training before I study. Syncing my body with my mind, really enhances my learning.

[@biancap.montederamos5871]

You deserve everything and so much more! Thank you for sharing various essential tips to make our studying life easier.

[@asimanayak304]

Hi Zach! Your video gave me confidence to rip the tempered glass protector off my iPad. It was too glossy and glidy and I'm glad to be able to use the smooth bare screen.

[@gareth4009]

5 months and I’m still waiting for that notion video

[@aimantahir2054]

Best video ever.. Thank you

[@AgainstBidah]

The most crucial advice for the pomodorro method is at like 4:30, with the whole “not doing the thing you were just doing” during your break imo

[@rafsankabir6975]

1. ​1:48 - Pomodoro Method: Involves Studying for 25 Minutes & then taking a 5 Minute Break; Good for breaking down long sessions of work into smaller sessions; during the 5-minute break, try not looking at a screen, instead of doing something productive like walking or cleaning; 2. 5:55- Feynman Technique: Involves explaining concepts & ideas in the simplest of ways (like explaining it to a child); To Implement this method: 1. Identify the Information - What are you trying to learn 2. How would you teach it? - Imagine explaining this concept to a friend. Avoid 3. Did you find anything tough to explain? - If so, study what you didn't get until you can explain it in a simple manner 4. Repeat steps 1-3 ​3. 9:14 - Avoid These: Avoid the Following: 1. Highlighting 2. ReReading 3. Summarizing 4. 9:40 - Use These: Use the Following: 1. Practice Testing: These can be Past Paper Tests, Textbook Questions, Online Questions 2. Active Recall: This is when you have to use your brain to recall information; Use Anki to Recall the Information 5. 11:20 - Spaced Repetition: Use Anki for Spaced Repetition 6. 12:11 - Make Connections: Stems from Hebbian Theory (The More Connections we make to a piece of information, the more likely it is we retain that piece of information for a longer period of time): Make connections to the topic you're learning and connect to other topics you are learning (i.e. Make connections between facts and information in your brain) 7. 13:00 - Plan: Plan Ahead, and be as specific as possible when planning, and plan for the next day, never plan on the day off for the day of 8. 14:15 - Mnemonic Devices: Associate Certain things you have to memorize with certain places (e.g. the printer is on the stove); Useful for memorizing facts; Use Acronyms to help yourself memorize certain things Use Acrostycis which uses the first letter of a set of words to memorize something (similar to acronyms) Chunking the information into more manageable blocks (e.g when memorizing a phone number, you chunk it into groups of 3 or 4 numbers instead of 1 big group of 10 numbers)

[@feyzaakinci3678]

I need to highlight and take some notes on the side. It make it easier to do the spaced repetition.

[@CamillyyB]

Wow first sponsor , congrats! Grammarly really is great too, I used it all throughout high school and undergrad and it never fails lol

[@anshulsharma9424]

your production quality is really amazing

[@leighauza]

You are so good! I'm trying to learn data science in my spare time and your videos have been helping me. Thank you so much!

[@nonmetallica11]

Congratulations Zach! You are a real inspiration to budding aspirants like me... Keep up and many more to come🍬🍬😁😁

[@IAmSimplyBill]

I’ll do the Pomodoro technique. Thanks for sharing.

[@jhyunlvv2251]

Me watching this on a break from studying: Zach: avoid watching youtube during breaks Me: oh… *5 minutes later* Zach: avoid summarizing Me: *looks down at the half-done summary on my desk which ive spent like 4 hours on so far* OH…

[@AhmetKaan]

*Most great accomplishments were achieved by the people, who at first had no idea what they were doing.* Keep going my friend. I am cheering for you. 🙂🖤

[@KarlaHoltman]

Wow, great video! You can sense the confidence in his voice + quality content -- looking forward to seeing more !

[@minmpsa]

"A good tool is to have a furnace for your highlighters". That's it. Subscribed.

[@ernestgrantoza6096]

i'll save this video and re watch this everytime i need to study

[@priyankashaw9237]

Thanks for sharing, gonna apply it to my study pattern.

[@menolieaquino3530]

that quote, is a life saver.

[@andispensable]

Sometimes I find it hard to do Pomodoro because of my ADHD

[@youcannotspeaktomeanyhow]

12:30 that’s so true. This is why I find business studies so easy

[@FaryalWasti]

For those working on secondary applications- Grammarly is a huge time saver! Great video

[@kimvallente4504]

I kind of anticipated the "getting the USMLE book from the fridge" part 😂

[@60auropriyaswain67]

Zach is always consistent with his 2+2🤣 A great video. I am preparing for medical this year and you are a great inspiration for me. Great work 👏 👍

[@tama3442]

*What is the Gospel?* The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ. Ephesians 2:8-9 For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast. Romans 10:9 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. JESUS CHRIST can come anytime! REPENT OF YOUR SINS Just Believe ❤️ Love you and GOD BLESS

[@EduardoHenrique-nd1ro]

Thanks for the tips, Zach! Cheers from Brazil.

[@bryanbaggz]

May not be necessary, however, you may have mispoken the wavelengths of different visible light. The red lights has the longest wavelength, which is why stoplights have red lights to indicate "STOP" because our eyes could discern the light more from a distance compared to lights with shorter wavelnegths, such as the violet light. I am pointing this out to prevent any further misinformation in your video, considering they are helpful and well-thought. You are welcome :)

[@annikaetzel6895]

It's really crazy, I just realized I do most of those things without thinking about it, eg. I love to talk about my study topics, so I often have to explain those very simple. And also I often try to find further Information about my study topics because it helps me to fit the important information in an whole concept.

[@rociocarbajal5466]

How can one study without falling asleep? I try to study after work, or before work, but I just get so sleepy sometimes, idk what are your favorite coffees or ways to stay energized? I would really appreciate your thoughts on that! Thank you!

[@giaminh923]

That’s probably you didn’t get enough sleep at night. One way i always do is try to establish a good sleep schedule. I don’t think studying right after work would be effective. Maybe you can take some rest after work before studying

[@asimanayak304]

Study for short intervals. Longer sessions are guaranteed to make you drift off.

[@fernandaresendiz8380]

This is great! Just what I needed. The content, the editing, everything is amazing! Congrats.

[@MultiNerve]

What do you do to connect ideas exactly? Do you just free-hand it while studying a topic and make an anki card about it? Do you have a video about it? I’d love to get your input.

[@visa3970]

8:20 it did! Thank you!

[@fifagamer3731]

epic. i find it so easy to study. this guys a genius. before this video i took days of work to study, now i can study more efficiently

[@famguy218]

Interesting I usually re-wrote notes from an earlier class and thought that helped. I’m trying some certifications now so I’ll try the testing method. Makes sense since your mind is immediately trying to recall some information

[@rishitsharma8344]

Please review your step 1 test after the results are out and tell your opinion if all the grinding was worth it! love your videos btw

[@DiscoveryWonders]

Thank you Zach! :) what a great tips. I wake at 5 am and smaller clumps of work sounds like what I do :) I also eat Lions Mane for focus in the morning.

[@nyx-9445]

i never thought i do this without knowing, feynman technique and make connection is both I usually use when someone explain and I explain again after they explain so I get the same information.

[@edsonsampaio5390]

I use flipd for pomodoro sessions (you can listen to their focus songs if you want)

[@goalquestspeches7046]

When study vedios are comming like 9 days plan before exam and other good effective study strategy that you personaly use

[@lmaohuy]

Great video, I'm learning a new language and I can't wait to apply some of these new learning techniques! Thanks!

[@hind8337]

Loved the way you explained diabetes Can you do more videos where you explain topics like that

[@saadhv6597]

Great video Zach!!♥️ Btw at 16:56 , isn't it the other way around? Violet kid (small wavelength is violet) is what I studied.

[@shagunsharma1401]

Why is no one mentioning how good looking he is... Oh my gawd those eyes...!!!!! Love you Zach...

[@AzuraPrime]

He a zaddy and I bet he knows it 😌

[@shagunsharma1401]

@maria de la vega del sol wtf...complementing someone for their good looks doesn't imply u are a simp...

[@shagunsharma1401]

@@AzuraPrime True

[@GAMINGFIRST01]

I KNOW RIGHT!! New crush😂

[@hellonhead5905]

@@shagunsharma1401 simppppp!!!(2),

[@savenstudies7650]

hey man, been watching your videos for a long time now, and whenever I do it gives me the motivation to accomplish my goals and reach my next levels. keep it up!

[@greenhermit6037]

Zach congratulations on your channel! Could you be so kind and make a video about how you study USMLE stepn1? Resources, time management and tips. Thank you in advance!

[@mariama.sgodhelpme2264]

Thanks , you are so helpful and amazing , I am so proud to take your advice ✨

[@marleentumah4045]

Always waiting for your videos ,watching you from Jordan. Very useful tips.Great Job 👏🏼🥰

[@ZachHighley]

Thanks for watching

[@nn_345]

I feel blessed I discovered your channel, Zach

[@Simwafflez]

Can't wait for your Notion video, always looking for more tips on better ways to use it!

[@ronikee]

Found your channel today and would like to thank you for the motivation to get into Anki again. Congrats on the sponsor!

[@romaniac]

very good content! Thanks a lot.

[@giancarlofornasini5964]

Thanks for the tips! Keep up the great work

[@Mel-hx3jm]

I really love how you explain all these things spontaneously. I feel like if your my doctor I would really listen. Like if u tell me not to ever drink soda and junk foods again, I would really stop right away. I was too late for this video of yours. 🙂

[@pietroguesser7119]

Most relevant video about study methods that I've ever watched! 👏🏼

[@vibacar93]

good to have you back Zack. I hope your test went well