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I'm Master Adrian with W1 Taekwondo in Portland, Oregon, and in this week's video, I'm teaching you about the importance of distance. Understanding spacing in Taekwondo sparring is one of the keys to becoming a successful fighter. First, I'm going to break down the different types of distancing, and then we'll be going through some drills to practice the best ways to utilize distance.
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W1 Taekwondo is a martial arts academy located in Portland, Oregon.
W1 is not here to redesign, we are here to redefine winning as a mindset.
W1 adopts a forward thinking approach towards individual development through sports. We empower the youth and equalize the playing field.
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W1 instills winning as a state of mind. We don't lose, we learn.
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