The All-Important 4th Pillar of Holistic Health: Inner/Spiritual Work...

[@zetticamitchell9149]

Thanks for sharing. I definitely know I need to improve in this area of my healing journey

[@rhondaw6503]

just shared

[@ramsayfamily4625]

This is a very good video. As a Hashimoto's and 2 other autoimmune diseases I am calming them down by using meditation and breathing meditations. It helps immensely and I feel so much better and am getting more sleep and am eating better at last. Thanks for this!

[@NarrowPathTreasures]

Thanks for the video. I honestly think its more to do with adrenals or androgens being “off” and hormone imbalance because I am having serious issues with stress after covid now with long covid that i was able to manage much better before. I had liver damage and still fighting all these symptoms since beginning of december. I mean, there has to be more to it. Its not something I can talk my body cells out of it is a feeling that is there no matter what I try. Thanks for the videos.

[@antonobas9983]

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