I try to slow down and be part of everything. Immersion. Also. When not working or taking care of myself, i try to be unified. When we sleep, if we sleep deeply, we are as close to unity as possible. Good luck everyOne. Stay true to essence. Thank you for your video. I seek self mastery, but not at the expense of smugness, sepf righteousness or self deception, which is easy to embrace, tgough needs to be resisted also. Neutrality is a great practice. One may maintain a self defense position, without having an alliance or a partisan position. With neutrality, wars don't escalate. No soldiers for it.