The basics of Wing Chun leg training

The basics of Wing Chun leg training
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Wing Chun is an effective and efficient martial art system. It doesn't require a lot of strength or movement to be effective. In addition, it is based on the economy of motion and angle placement. As part of this program, you will learn the basic form, Siu Lim Tao, in which you will practice your stance, structure, and basic blocks, strikes, kick, and attacks. Having the right mindset and discipline is key to being combat-effective; you must have the right attitude and focus. A training manual is provided in this program to help you track your progress towards reaching your goals.
This program is convenient because it is available online. Access to the course is open 24/7, from anywhere. In addition, students can get the training they desire from the comfort of their own homes with Master Wong's program. If you enjoy Master Wong's KZbin videos, you can start training with him immediately!
Are you interested in learning Wing Chun for fitness and self-defense?
With over 35 years of experience, Master Wong is the right teacher for you. The best thing about this course is that it allows you to train at your own pace.
Each week, we focus on eight CORE elements.
✅ The hand
✅ The knees
✅ The fitness
✅ The kick
✅ The elbow
✅ The punch
✅ Exercises for the legs
✅ Drill to prepare you for combat
Would you like to learn Wing Chun for fitness and self-defense? Master Wong is an experienced instructor with more than 35 years of practical knowledge.
Are you ready to start? Yes, I was born-ready!
Now let's get started!
The 50% off offer is valid NOW only.
Click here for more information. linktr.ee/masterwong
GET A FREE COURSE. HERE
store.masterwong.tv/
Have a beautiful day!
Master Wong Out!!
PS. You can watch and learn from my KZbin channel if you're not yet ready to begin your Wing Chun, Tai Chi, or self-defense journey.
/ masterwongsystem

[@dojodetroit420]

master wong watching you start a new amateur youtube channel almost 2 decades a go and reaching this level of teaching is an honor to have watched. thank you for all your years of mastery of both wushu and quality content creation.

[@masterwong101]

Ok cool cool

[@jadep.1255]

The way you explain the range of motion and movements is genius...our bodies can do fantastic things, especially through awesome training. Thanks Master Wong!

[@masterwong101]

That right, Would you like to learn Wing Chun for fitness tai chi for health and self-defense? Master Wong is an experienced coach with more than 35 years of practical knowledge.
 Are you ready to start? Yes, I was born-ready! Now let's get started! The 50% off offer is valid TODAY only. Click here for more information. linktr.ee/masterwong

[@robertmccoy347]

Master Wong, I just want to thank you for posting this! I just turned 59 last month and I'm just starting to learn Wing Chun and I'm getting ready to purchase my wooden dummy soon so I can practice by myself until I can find a partner to practice with. I'm currently just doing the basic footwork and hand/ punching exercises for now until I start to get stronger.I will start adding these leg exercises in also. I think this will keep me in shape for the rest of my life! It's just what I've been looking for!

[@masterwong101]

Ok cool cool, Would you like to learn Wing Chun for fitness tai chi for health and self-defense? Master Wong is an experienced coach with more than 35 years of practical knowledge.
 Are you ready to start? Yes, I was born-ready! Now let's get started! The 50% off offer is valid TODAY only. Click here for more information. linktr.ee/masterwong

[@Gen965]

Wing Chun is a face paced punch defense and it's also good to constantly practice on the wooden stake for a more powerful strike.

[@masterwong101]

That right, Would you like to learn Wing Chun for fitness tai chi for health and self-defense? Master Wong is an experienced coach with more than 35 years of practical knowledge.
 Are you ready to start? Yes, I was born-ready! Now let's get started! The 50% off offer is valid TODAY only. Click here for more information. linktr.ee/masterwong

[@itsthatoliver8758]

I learn so much from you Master Wong

[@kingasher415]

Appreciate the teaching. keep it coming.

[@masterwong101]

Keep trainings,

[@dannyjingu]

Master Wong, I honestly love videos like this one. I feel I am getting an in person lesson, and I love that you add the context of why and how to do these techniques.

[@masterwong101]

Ok cool, Would you like to learn Wing Chun for fitness tai chi for health and self-defense? Master Wong is an experienced coach with more than 35 years of practical knowledge.
 Are you ready to start? Yes, I was born-ready! Now let's get started! The 50% off offer is valid TODAY only. Click here for more information. linktr.ee/masterwong

[@Jason-lo3hx]

☯️ Master Wong ☯️ The Wing Chun Sets On The Mook Jong Was One Of The Hardest Things I've Ever Done, But When Understanding What I Was Doing During One Set - It Helped Me To Be Prepared For The Next Set Of Movements Thanks Again Master Wong For This Video 👊👍

[@masterwong101]

Keep trainings, Would you like to learn Wing Chun for fitness tai chi for health and self-defense? Master Wong is an experienced coach with more than 35 years of practical knowledge.
 Are you ready to start? Yes, I was born-ready! Now let's get started! The 50% off offer is valid TODAY only. Click here for more information. linktr.ee/masterwong

[@alexthomas6922]

Great fitness video master Wong! Very useful! Keep exercising 💪🏻🏋️‍♀️

[@masterwong101]

Keep going, Would you like to learn Wing Chun for fitness tai chi for health and self-defense? Master Wong is an experienced coach with more than 35 years of practical knowledge.
 Are you ready to start? Yes, I was born-ready! Now let's get started! The 50% off offer is valid TODAY only. Click here for more information. linktr.ee/masterwong

[@dixonbeejay]

Hello master wong I absolutely admire your teaching i love and respect everything I've been watching and following your channels for the past couple of months and even using tips to learn certain techniques. I am a wood worker so I definately going to make a wooden dummy Yes I love training my body to condition areas..keep up the excellent work 😎♥️🙏💯

[@masterwong101]

Ok cool cool keep trainings, Would you like to learn Wing Chun for fitness tai chi for health and self-defense? Master Wong is an experienced coach with more than 35 years of practical knowledge.
 Are you ready to start? Yes, I was born-ready! Now let's get started! The 50% off offer is valid TODAY only. Click here for more information. linktr.ee/masterwong

[@jimmybutler3728]

And fight with the strength of your spirit not just your body will impower your defense and attacking your attackers !...,

[@mattnobrega6621]

Thank you for feeding my mind and my soul 👊😎👍

[@masterwong101]

Ok cool, Would you like to learn Wing Chun for fitness tai chi for health and self-defense? Master Wong is an experienced coach with more than 35 years of practical knowledge.
 Are you ready to start? Yes, I was born-ready! Now let's get started! The 50% off offer is valid TODAY only. Click here for more information. linktr.ee/masterwong

[@tyronemitchell4099]

Good explanation on wing chun stances and posture thanks for the video master wong❤❤🖒

[@masterwong101]

Keep going

[@tyronemitchell4099]

@@masterwong101 oka thanks master wong🖒✊✊✊

[@docsaaid2939]

I have this problem. Maybe I keep the legs too tucked in. I didn't know the reason. Now I do. Thank you sifu!

[@jeremyturner7364]

Good for stretching still , I started for awhile like that but it ended up paying off but I understand what you mean. Strong roots so the branches can sway . 🙏🕊

[@docsaaid2939]

@@jeremyturner7364 Yes!

[@alfredmuhiyeh3366]

Master Wong is real and I do appreciate him much

[@masterwong101]

Keep trainings

[@silvioveneziano6429]

excellent lesson to learn the basics of wing chun🙏

[@masterwong101]

That right keep going, Would you like to learn Wing Chun for fitness tai chi for health and self-defense? Master Wong is an experienced coach with more than 35 years of practical knowledge.
 Are you ready to start? Yes, I was born-ready! Now let's get started! The 50% off offer is valid TODAY only. Click here for more information. linktr.ee/masterwong

[@shivarajubrucelee2597]

thank you master

[@ManuManu-lr9ei]

Thanks master wong

[@DaTitan2400]

Tuning in from the hood man been watching g and training for years @da house Wong 🔥🐍 much appreciation

[@jimmybutler3728]

Stay ready to move at all times and put your power on your attacker and use the attackers strength against them !...

[@masterwong101]

That right 👊👊

[@kennethlizarondo2520]

Master Wong instant fight continue

[@rawlingsmlambo4745]

Thank you Master Wong you are make it easy for us 👏

[@masterwong101]

Ok cool keep trainings

[@jeremyturner7364]

I love you !!💕 🙏🕊♥️

[@Kambeono.]

Thank you master Wong stay safe

[@FISTofMONK]

I am a martialartist brother please support me on KZbin

[@MikeyBAAZ]

I love leg kicks front kick

[@dannyboettger8482]

👍nice

[@Dj_pound]

New subscriber here. These are great slow exercises that are friendly to my arthritic joints. I was doing the 101 1-4 very slow. I am not going for power at all for fight but I feel good muscle and ligament strengthening for my health. Either aggressive or gentle, it feels good for the body for blood flow. Thank you sir.

[@Dj_pound]

I watch til the end. I will look into the tai chi because my joints. Thanks again

[@masterwong101]

Ok cool I have tai chi courses for you here: store.masterwong.tv/

[@HUMOR_TANDELA]

Que dá hora

[@twinkletoes2717]

God bless

[@user-fd3cz1wy8f]

🔥🔥🔥

[@Faxuu_vlogs]

Nice martial arts defence

[@FISTofMONK]

I am a martialartist brother please support me on KZbin

[@BRAJESH11]

Thanks master big fan of your from India

[@FISTofMONK]

I am a martialartist brother please support me on KZbin

[@jeremyturner7364]

Could you make a video about under arm (wu elbow jam) with straight punch off the left side , (staying out of reach) taking away their arm or whole side (making a “blindside” for them please? 🙏🕊♥️

[@masterwong101]

Ok cool, Would you like to learn Wing Chun for fitness tai chi for health and self-defense? Master Wong is an experienced coach with more than 35 years of practical knowledge.
 Are you ready to start? Yes, I was born-ready! Now let's get started! The 50% off offer is valid TODAY only. Click here for more information. linktr.ee/masterwong

[@kenanbudak2071]

Usta Wong👍👍👍 18 : 06 11/09/2022

[@dixonbeejay]

Master wong do you know of Master Tu Tengyao🙏❤️

[@gobindakalita8886]

Pl some time if possible actions be in slow motions

[@ZhaoTin-chi]

Road to 3M Subscriber Master Wong😁❤️

[@masterwong101]

Let do it

[@rajangopi5159]

👌👌👌👌

[@angeliajohnson6208]

My question is are palm strikes safer to utilize than punches? I have been through this with a couple other fighters, and self defense trainers that claim palm strikes are just as affective, and you don't risk getting someone's teeth in your fingers, or busting your knuckles on their head.

[@dannyjingu]

In MY personal experience, I have had more pain punching the face/head with my fist, than I have BEING punched in the face. Fists are great for the rib cage and sternum. Hope this helps, and I hope you never have to use these techniques in a violent situation. Palm strikes, gammer fists and chops for the face/head, if you must strike there.

[@masterwong101]

Oh yeah Focus on your hand

[@rasheedmateen3126]

I want to understand the basics of blocking and trapping

[@masterwong101]

Ok cool keep trainings

[@new777new3]

🙂😁

[@belkyshaddad9849]

YOUR LEGS ARE AN AMASING , WEAPON , [ FOR SELF - DEFENCE ] !!!!!!....LEARN TO 🙏TRAING , THEM🙏 !!!!..ADD , SOME , HOME BOXING.!!!👍....

[@masterwong101]

Keep going

[@vlasensei]

🙏⛩

[@shirleyclark9426]

Dear Master Wong, my name is Daniel Clark and I have epilepsy which I have controlled and type 1 diabetes I used to know Tai Kwon Do but that was has been years ago and I'm 37 now but I don't know Wing Chun I mean I know a little from watching Bruce Lee movies but that's not the point I wanna know real Wing Chun like Bruce Lee did can you help me with that

[@masterwong101]

Yes have a look on my website for more info : store.masterwong.tv/

[@jimmybutler3728]

Use the total body strength on the attacker not just your arm strength !...

[@stuartpaul9211]

I can't turn into kicks. get lots of lower back pain and muscle tightening along the leg thats affixed to the ground .the more I do stretching exercises, the more it causes pain. the instant I stop doing any extreme movements, the pain stops.

[@georgecuyler7563]

Get into Tai Chi, it'll help loosen your back. Remember to warm up before doing these exercises, more so than what we did in gym class.

[@masterwong101]

See the doctor

[@stuartpaul9211]

@@masterwong101 ha, I complained of the back pain when I first started kickboxing to the doctor. his response was 'don't do that form of exercise if it hurts'. My mate, who trains me, is 64 and is now starting with the neck, lower back and knee pain. we've had to stop sparring because I jarred his neck a few years ago. Not forgetting that he knocked me out one time and legged me up as I lost my footing. Then wondered why I went down with a thud with the back of my head. 3 days later I suffered with PVD. luckily no retina detachment. just got lots of blobs in my vision.

[@DragonFlyTv05]

First

[@auroraaustralis5470]

😎🙏👍👌👁🖖

[@guccij6236]

🇹🇿🇹🇿🇹🇿

[@FISTofMONK]

I am a martialartist brother please support me on KZbin

[@billgold2601]

Never see it in Wing Chun Lady don't kick

[@masterwong101]

Keep watching

[@kamakazifate]

love you mean keeping us grinding while stuck at home for dumbass reasons i wont even get into

[@masterwong101]

Ok cool keep going