The Basketball Workout That Helped Me Reach The NBA! | Scottie Barnes Vlog's

Toronto Raptors point guard Scottie Barnes gives you an exclusive look into the basketball workout and weight lifting regimen that helped him reach the NBA. Watch as he walks you through some of his favorite drills and movements he performs everyday to improve his game.
Follow me on socials:
Instagram: / ya.boy.scot. .
Twitch: / yaboyscottie
Twitter: / scottbarnes561
Video by @MaxGilberg
/ maxgilberg
/ maxgilberg
Beats used in video:
runo - easy 145 w qioh & spill
jerms x snapz x thankyouwill - gotta blast
snapz x vile - aint scared of nun
#scottiebarnes #nba #torontoraptors #raptors

[@andgzn]

Scottie, we have your back! Your fans know you’re gonna be great.

[@thiscommentisempty]

ong

[@officiallolbg]

*[Full-Body Workout]:* 1:10DB Single Leg Squat 3×5 each side 1:14Split Squat 3×6 each side 1:24Lateral Raises 3×10 and Superset with Shoulder Press 3×10 1:44Pull-Ups 3×failure (if you can't do pull ups, then do Chin Ups or Rows) 1:49Single Leg RDL 3×5 each side 1:58Barbell Curl 3×Failure *[Drills]:* 3:05Warm-Up: 5 min Ball Handling 3:17Combo Moves 3 Makes each side 3:24Behind the back Turn Shots 5 Made Baskets at each block & Middle of Paint 3:32Bank Shots 5 Makes each Block 3:40Combo Dribble to Pull-Up 5 Makes left Elbow 3:50Add Counter Move 1 Layup each side 3:54Combo dribble to Pull-Up 5 Makes Right Elbow 4:06Free Throws between Drills 3 Makes in a Row 4:13 Attack Paint to Fadeaway 3 Makes each side 4:24Work on Counter 1 Lay/Dunk each side 4:37Hesi-Pull Mid Range 5 Makes each side 4:51Hesi-Pull 3 Pointer 5 Makes each side 5:03Hesi-Pull Counter 1 Lay/Dunk each side 5:09Side Steps 3s 5 Makes each side 5:18Side Steps 3s Counter 1 Lay/Dunk each side 5:25Catch & Shoot 3s 10 makes each Spot 6:25Touches in the middle of the Paint 5 each Hand **(Tip: do these Drills 2-3 Times a week)*

[@nickjr5810]

Thank you so much

[@JC24114]

thanks man

[@charlesbaer9685]

Thank you so much!

[@anundisputed_force2955]

ur a real one for that

[@xAgent_Stormx]

Not heroes wear capes.

[@saufifariznazrul8144]

body workout 1:10 - DB single leg squat 3x5 each 1:14 - split squat 3x6 each 1:24 - lateral raise 3x10 & shoulder press 3x10 (superset) 1:44 - pullups 3xfailure 1:49 - single leg rdl 3x5 each 1:58 - barbell curl 3xfailure

[@AuroTricks]

thanks

[@mason_streamz7992]

Ok

[@victorunger]

Whaaa athletes don’t lift heavy and do bro splits? No way

[@officiallolbg]

Thank you bro💪🏿

[@sabretooth9844]

Much appreciated

[@logicalraptorsfanatic]

Sb toronto and canada got u, keep doing ur things, and we will win no doubt we the north ✊

[@Jasonsteel334]

Scottie Barnes is a lazy ass defender. He is over rated.

[@logicalraptorsfanatic]

@@Jasonsteel334 u wish u had him on ur team…. Tho and ur probably a casual cuz scottie gives tons of effort on BOTH sides of the ball, 🤦‍♂️ get a life bro

[@jadenpereira5010]

@@logicalraptorsfanatic what he say he deleted his message

[@logicalraptorsfanatic]

@@jadenpereira5010 he said scottie Barnes gives no effort on d and is overrated

[@jadenpereira5010]

@@logicalraptorsfanatic yeah sounds like a casual

[@wilsonmade82]

Dope workout. Nice to see NBA players workouts that show's kids how to get better during the season.

[@mikekuo]

Thanks for giving us a glimpse of the hard work you put into your craft! Keep it up!

[@mcmc6052]

Thanks a lot Scottie! I really enjoy this types of content!

[@TheRealAMBG]

Awesome behind the scenes! I always love and appreciate this content when it drops... I hope you and Max can get into a more consistent content schedule but we'll take what we can get

[@ericaashleyxo]

Another great video, like always 🔥 Bag keeps getting deeper. I’m sure this video is going to inspire many. Matter fact time for me to go back to the gym 😂😂 Keep dropping the great content Scottie & Max, we love it!!

[@Raven55549]

Thanks for this great content! This is inspiring to us young athletes, thanks for sharing your workout with us.

[@EHorvath10]

Thank you for this. I gotta write this stuff down for when I'm trying to bring my children up, I love 2022 and getting insight into how an NBA player works! Great stuff and good luck, Scottie.

[@ericbrown7628]

This video was filled with real honest content and it was super informative and helpful. It's also cool to see an athlete pray before training. I'm trying to get ready for basketball season so I appreciate this upload! You got my respect and admiration Scottie! May the Lord bless you and keep you!

[@lawrencebello6177]

Watching this in June 28th 2023. I also thought it was cool to see him pray before his workout. JESUS IS THE WAY, the TRUTH, and THE LIFE

[@marcobernardo2527]

Great video! Never stop working hard Scottie! All the greats in basketball constantly work hard on their craft to continue their success, regardless of the high talent they have. Your dedication and hard work will pay off for both you and the Raptors success. Cheers!!!

[@layyyfayuyt]

Nice and to the point! Thank you Scottie, I'm going to use these too to help my game.

[@Steven-wq8tx]

Nice drills Scottie. I can definitely see all of this translate in game. Your relentless attacking at the basket and being able to get there using various dribble moves and counters. I hope you stay confident and keep taking and making those middy and 3 point shots. Make or miss you gotta keep taking em

[@grae7022]

Keep workin Scottie! The Grind never stops! And success always awaits!

[@seepaoloap]

Saved this one in my notes, preciate you sharing man!

[@ugeez4651]

One of the very few videos where I've actually liked, commented, and subscribed! thx Scottie very informative

[@user-xm8wz5sg2p]

Great video, as always! Great job Max & Scott!

[@lol1544]

let’s goo scottie keep putting that work in💪🏾, congrats on all ur success future mvp❤️❤️❤️

[@Bigtycs]

Great video really brings a different insight into a player life

[@furqankhan3413]

God bless you, keep on grinding and striving!

[@joshhitech]

Really good video! I felt motivated to hit the gym and improve myself. 💯

[@chiepog6215]

Just wanted you to know Scottie I think your the best! And keep doing your thing!

[@Bigtycs]

More content can’t wait max bless on blessings

[@oneshottwo]

Love this gonna use some of this in my own workout thank you scottie

[@bazooka4576]

We all love you Scottie🥹🥹 forget about the haters and just keep working!! You’ve proved the world wrong before and you’ll do it again when ur time comes💯

[@dom4591]

We're very excited to see your progress here in Toronto Scottie.

[@ehabkhan7387]

This is amazing thx so much!

[@omexico1]

Don’t get caught up with the talk, raps fans won’t stop riding with you boy 💪🏻

[@brandonraj7020]

I believe in you so much!!! You're special. They don't know what's comin... You need a sophomore year to grow your game into the special talent you are. I love the must make 3 in row thing! Thanks for a inside look! What a life!!!

[@donovanlight6278]

huge video scottie, much love from bc!

[@fiercy_salsera261]

Awesome video Scottie! Showing my daughter for inspiration🤩🔥👌🏾

[@rcoh4]

Keep Smiling Scottie!

[@siboun4058]

ty bro i needed this

[@Iamradthad]

Dude, make more of these 🔥

[@alexmocanu7186]

Video is so well done. Please keep them coming

[@DevonsWorld]

Thanks a lot Scottie your a legend 🔥

[@ellanvannin9534]

happy to see another video from Scottie B!

[@terrancewashington6308]

Bless up🙏🏾

[@taximan031]

Lets go Scottie All-NBA soon!!!!!!🔥🔥

[@uncledrew_735]

Appreciate this going to do this for sure

[@rgamerYTV]

thank youuu scottieeee

[@CtrlAltPurr]

You know the vibes

[@diegoperrone118]

yesssur scottie ! so much luv from italy G

[@user-ml6wk1zn1g]

let’s goo scottie keep putting that work in, congrats on all ur success future mvp️️️

[@DVontayFriga]

Loveeee the vlogs

[@Iwan-ss3ir]

Great video Scottie! Gotta upload more

[@trace1247]

Lets go Scottie, keep working to get you to the top.

[@HoopDiamonds]

BMAC!! Love to see the grind. Keep it up guys 💯

[@osmanmohamed6882]

Let’s go Scottie !!! Dream BIG

[@Foreverlovingjah405]

Need more of this

[@KZ-rf7jo]

we love this type of content make more videos like this

[@Bdubs2]

I have the same shoes as Scottie but different color way, this video is helping me a lot lately, thanks!

[@jacemclennon5375]

Thank you, God bless

[@johnpalcon7570]

Sick tech on the practice gym

[@kaisekizs]

I LOVE YOU SCOTTIE

[@DilanSkrill]

Let's get it 💪🏽

[@elitemixtapes4u986]

Scottie your the best!

[@XenkoLol]

Amazing to get tips from my favorite player

[@matthewcallaghan321]

You the 🐐 Scottie, Canada loves you

[@Prestige_00]

Keep it up 🔥🔥

[@hiimed1441]

I AM LOVING THE CONTENT! TYSM Please do more of this kinda stuff! Can we see what you be eating tho??

[@Tom_Duke]

BIG4 💪🏿Blessings to you good man! 🤩Let’s gooooooo🌟

[@kevinreo9107]

LETS GO SCOTTIE!!!!

[@muvzyhoops]

W video Scottie keep up the great work

[@SHOCKWAVEi]

Great video, watching all away from the uk big fan

[@EddySierra_]

LOVE what that boy Scottie did in this video fr! Although I do have to say that smaller players gonna have to focus on different things not so much on the weights aspect of the workout but more so on the court! Smaller guards need different skills because you are at a disadvantage elsewhere! I just don't want every viewer to think they can copy and paste the workout and make it o the league 😂. You must focus on YOU and what you have to improve on! Best wishes to y'all!

[@Bnguyen276]

keep working hard scottie, i just pulled some really nice cards of yours this week. rooting for you!! shoot this card to the moon!

[@DuduekzkKeriid]

Fire editing 🔥🔥

[@kn0ck2wice2]

God bless & let's get to the next level Scottieeee 🙏🇨🇦🏀🏆❤️‍🔥

[@DawwgHouse]

Let’s go Scottie b!!!!🇨🇦🇨🇦🇨🇦🇨🇦

[@SnuggieMaple]

Scottie looking great definitely a super star in the making excited to see him grow into the nba

[@gggstav]

Scottie is a amazing player and amazing person, w vlog

[@jordanwalls2972]

Fire Content!! 🔥🏀

[@MylesGmail]

Thank u !!!

[@loictshibemba]

Big scottie in the building !!!

[@Lego-my-eggo.]

Strength and cardio workouts cool ill do the same when iam back home next year

[@elclemcloum1471]

My boy is back

[@dillon5m]

im going to try this workout i am a 6ft 170 guard hopefully this can improve my ability to play basketball in different aspects

[@CourtesyofGeetars]

Big fan Scottie. Lets go Raps!

[@graemelai1153]

Scottie please look into ankle guards that Steph Curry and Glen Rice used!!

[@elmidahiradam]

What about trae

[@gairyclatke4508]

This video going places

[@Mrballerhimself]

Keep up the work

[@xClicKx]

Keep working scottie!!! Through the ups and downs we with you! Go eat tonight fella!

[@ruebenjuniorbest3099]

Thank you for the help and inspiration I’m gonna make it to the League one day maybe I’ll see u thier 😂. Keep pushing your an amazing young talent and I would like to mention this in my story when I’m the best 🤣. (Oh btw I live in the uk 🇬🇧 and it’s harder here even harder to watch games 😢)

[@alvand21]

Great video, Scottie + team, keep up the great work! How often do you do this workout, and what do you do after? Stretching? Take care

[@trillestjebronlames]

6:46 lmao this pic of OG and Scottie

[@quakedagreat]

Definitely goin to the studio soon so you can have some Quake DaGreat to listen to🔥🔥💯

[@thenastiest]

BEST EVER

[@berkduru2242]

Awesome vgideo!! Please continue to upload more videos!!

[@Tom_TTT]

Nice video!! We know you’ll get to the next level.

[@catoinmotion873]

He's swoll, dang. Love the content!

[@J3ster1]

Really helpful, thank you! I do a 30min ball handling workout instead of 5 mins.

[@SimplyJaxsnipes]

Scottie got that 10/10 content

[@lincolntommila3006]

Thanks bro I’m trynna get into basketball and I think this will help

[@peterd.2963]

GOOD 👍 START SCOTTY... INVITE YOUR TEAMMATES FOR WORKOUTS BECAUSE YOU WILL BECOME THE TEAM CAPTAIN ...AND THERE IS NO BETTER WAY THEN IN PRACTICE TO SHARE AND SHAPE YOUR GOAL... ALL THE BEST YOUNG MAN

[@dancingbabybins]

Artist that i've been liking is Jady and his song "gravitate"

[@fiercy_salsera261]

That huge monitor is ultra-cool👏🏾

[@sriyan.daggubati1112]

You legendary for this