The Benefits of Black Seed Oil in Perimenopause and Menopause with Morris Zelkha

In this interview, Andrea Donsky, Nutritionist and Menopause Educator and Menopause Researcher sits down with Morris Zelkha, CEO and co-founder of TriNutra. Morris possesses more than 35 years of experience in the nutraceutical industry. Morris's company TriNutra is the only patented, USP-grade, full-spectrum, cold-pressed Nigella sativa (Black Seed) oil standardized to 3% thymoquinone and very low free fatty acids. You'll understand this more after you hear the interview.
Buy Morphus ThymoQuin® bit.ly/3O3p5bi
1:53 Why Morris' Thymoquinone is what we picked for Morphus ThymoQuin®.
3:18 Discussion around the quality of black seed oils.
6:46 Why absorbability is so essential.
8:14 What is the difference between fatty acids and free fatty acids?
11:11 The critical components of black seed oil and the meaning of full-spectrum.
12:38 Discussions around regulations and quality of black seed oil supplements on the market.
14:50 What should you look for on a label when buying Thymoquinone supplements?
17:34 Research supports the fantastic benefits of Thymoquinone. Some benefits include supporting healthy blood pressure, balancing blood sugar, enhancing liver health, downregulating inflammation, and supporting the immune system and healthy respiration.
20:24 Why lowering markers like blood pressure and improving insulin resistance are important in perimenopause and menopause. (Editor's note: If you currently take blood pressure management medications, please consult your physician before taking black seed oil. It has been shown to lower blood pressure in as little as three days, and you'll need to figure out how to dose for blood pressure medications with your physician.)
24:03 How black seed oil can benefit non-alcoholic fatty liver (NAFLD).
25:29 Warnings about who shouldn't take black seed oil and dosing guidelines. Black seed oil is Generally Recognized as Safe (GRAS) up to a maximum of 4 softgels a day. Start with 1-2 softgels a day.
28:47 How black seed oil can improve gut health.
29:49 Final thoughts on quality.
33:16 Video about the making of black seed oil
Buy Morphus ThymoQuin® bit.ly/3O3p5bi
Link to video for podcast • Trinutra's ThymoQuin
Visit wearemorphus.com to learn more about the signs and symptoms you may be experiencing and read our latest articles on perimenopause and menopause.
Are you in perimenopause or menopause?
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[@liqaanaser9258]

Thank you for this information, black seeds and black seeds oil considers holy herb in some cultures. I myself healed my secondary infertility of 3 years due to PCOS with black seeds oil and I end up with beautiful baby girl.

[@wearemorphus]

Thank you so much for sharing. I am thrilled to hear you had a beautiful baby girl. Congrats!

[@umapurvimath2422]

How did you take it? How long did it take you to notice any results? Which brand

[@nehadhanda592]

I've been taking 5g/day for 4 months and my TSH is finally

[@chaoswitch1974]

Thank you for the info

[@wearemorphus]

You're welcome!

[@AG-91109]

Would black seed oil reverse my menopause?? Because I don't want it back!!

[@wearemorphus]

Once you are in menopause you are in it for the rest of your life.

[@annawright666]

LOL

[@AmosKoranteng-nt1qk]

Pls if get black seed oil can chew black seed to get benefits?

[@fefe7774]

Hello, if you get organic olive oil and put the seeds in a blender together. Strain the oil when you are ready to use it.

[@Magnolia_NL]

Question: Can you take black seed oil during fasting?

[@wearemorphus]

That's a great question! I take 2 softgels while fasting but I am not sure what Dr. Fung would say.

[@AmosKoranteng-nt1qk]

If I cannot get black seed oil can I chew black seed to get the benefits of product

[@Kittyforyou]

Yes 7 seeds a day

[@BlissfulBunchTV]

@@Kittyforyou they're so tiny

[@shar7508]

What if your blood pressure is usually on the low side? Is it still OK to take this?

[@pumpkinpie025]

It says in the video that if you have normal or low blood pressure, it won't bring it won't reduce it to an unsafe hypotensive state. There again, make sure you listen to your body and reduce the dose if you feel side effects, including those of low blood pressure.

[@user-zr2of8uz9e]

სუპერ ბრავო❤ საქართველო❤

[@suebrookes7136]

How long does it take to work capsules.

[@wearemorphus]

Hi Sue. It depends on why you're taking it. If it's for BP, then research shows it can work as quickly as 3 days.

[@user-dw4xd3tl3u]

💜

[@wearemorphus]

Right back at you!