The Best DIY Gym Pulley System Attachment - GOAT Cable Attachment

[@m54fate]

Awesome video! The breakdown is great! Well done as usual!

[@KaizenDIYGym]

Thank you so much!

[@jacobliston7339]

Sounds like the Fringe Mammoth Belt Squat could be available with side mounted horns by Black Friday? I'm considering hold off to purchase.

[@KaizenDIYGym]

Awesome! I don’t have the ability to confirm or deny that timeline, but if it’s accurate I’m stoked!

[@TorBoy9]

I watched the same Coop video and also made my own with an off-the-shelf pulley, twisted nylon rope and two conical plastic handles. The working weight limit for the pulley is 720 lb, and the nylon rope is 280 lb, way more than I really need. I chose a pulley that can also freely twist left and right. The whole mechanism is quite smooth and really comfortable to grip. The conical grips means there is more friction to your hands so you don't need to grip the ends as hard. Surprisingly I really like the addition of the pulley. My other triceps pulldown rope has a standard stationary center clip and is nowhere near as comfortable to use. I brought my new triceps rope to the gym, had a couple of other people try it, and the reaction was quite positive. I'm glad I made one.

[@KaizenDIYGym]

That is awesome!

[@scooobyj8714]

Simple but awesome! Another easy knot that will not come undone is a figure 8 variation! (Rope nerd tip)

[@KaizenDIYGym]

Sweet! Thanks for the heads up!

[@BRUTUSPLAC]

LOVE IT !!!! just made mine.... AMAZING .. CAN use for other body parts !!!! .. GONNA BE NUTZZZ this week, THANK KYLE !!!!!

[@KaizenDIYGym]

Awesome! It’s super easy and many of us already have everything we need. Glad you enjoyed it!

[@filipzivkovic4866]

This is so good! You do everything so simple, yet so effective and innovative at the same time! Keep it up please :)

[@KaizenDIYGym]

Awesome, glad you like it! Thanks for the support!

[@eddierivera6896]

I really like your Kaiser unilateral cable attachment. El Kaiser strikes again, Thanks Bro 😎

[@KaizenDIYGym]

Couldn’t do it without your support! Thank you bro!

[@markandrewkoval8920]

Rubber coated nunchuck grips are pretty sweet (budget friendly too). I’ve got them designated with some custom chain lengths for various triceps movements

[@KaizenDIYGym]

I love it!

[@KrwiomoczBogurodzicy]

Can those small diameter pulleys be used as top/main pulley? Or they’re too small?

[@KaizenDIYGym]

They work great with rope. Not so great with cables. That’s the case regardless of the placement of the pulley.

[@TheKurtlocker]

Awesome tips on the pulley and using rope

[@KaizenDIYGym]

Thanks bro! Can’t wait to hang again at the next HomeGymCon!

[@x2inf]

Kaizen you're the man! I watched that Coop attachment video last week, and I've been bummed that the Spiral Strength handles are sold out. Now we have a solution - just ordered my parts! Niiice job, o7

[@KaizenDIYGym]

Heck yeah! Thank you for watching! I’m interested in hearing what you think of your DIY.

[@Brken_rice]

Since following your channel I've bought a mammoth squat to use for my pulley system, made this cable attachment, and own more dyneema rope and pulleys than I ever thought I would.

[@KaizenDIYGym]

I love it. These things are surprisingly simple to make.

[@dialedmotion]

Dope video thumbnail! 🔥

[@KaizenDIYGym]

Thank you! I’ve been trying to up my game

[@fwiffo42]

Simple and versatile, the best combo for a DIY!

[@KaizenDIYGym]

Heck yeah, that’s why this is my favorite!

[@ДанилВермиев]

обожаю твой какнал

[@KaizenDIYGym]

That’s amazing, thank you!

[@randerodr7389]

You don't have to apologize. Changing things to make them better is who you are. I have a lot of that in me. Good video again.

[@KaizenDIYGym]

Yeah! I appreciate the kind words. Ultimately, I’ve gotta keep pushing forward and exploring new things. That’s what keeps me healthy and happy

[@randerodr7389]

@@KaizenDIYGym Yes and I'll keep following.

[@EddieLovesYou]

You always have really good content but man, this 2010s KZbin style of editing is rough to watch. We don’t need explosion graphics, boing sound effects, or laugh tracks. Just be you!

[@KaizenDIYGym]

Sorry man, I no longer have the time to edit my own videos so I farm it out. For the record, I included sound effects - dings, laugh tracks, etc - even when I was editing my own stuff. The explosion is new though, and epic as shit!

[@sprightly106]

I'll take 2010s effects over 2024 Gen AI slop any day

[@andrewmiles2370]

I like it. I especially like it compared to most modern AI garbage, totally agree with the chap who said that. I watch most things at 1.5x speed, maybe you would enjoy it more like that?