The Best Easy Chili Recipe - Low Carb Keto Chili

My low carb game day chili recipe; a great way to enjoy the fall! With just over 7 grams of carbs per serving, this recipe is a great low carb option. Enjoy!
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Ingredients
1 Tbs - olive oil for frying
4 cloves - garlic, minced
2 jalapeños, chopped
1 onion, chopped
2 pounds - Ground beef
2 tsp - salt
1 tsp - black pepper
1 tsp - cayenne pepper
4 tsp - cumin
2 tsp - dried oregano
5 1/2 Tbs - chili powder
2 tsp - garlic powder
1 1/4 tsp - xanthan gum amzn.to/2hSEaNQ
1 Tbs Worcestershire sauce
1 (28 oz) can crushed tomatoes
3 cups - beef stock
Optional garnish: sour cream; cheese; green onions
Per serving (recipe divided by 10):
281 calories / 7.57g carbs / 18.54g protein / 17.96g fat
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
This channel receives compensation for purchases through affiliate links.

[@PapaGCooking]

Buy me a cup of coffee ☕ and help support my videos and recipes www.buymeacoffee.com/PapaGRecipes Be sure to 📌 SUBSCRIBE & click the “🔔” for more recipes papag.cooking/SUBSCRIBE and thanks for watching!

[@chelletiz]

Your voice is so relaxing. It reminds me of Tom Hanks. I could listen to you narrate anything

[@PapaGCooking]

[blush] Thanks Michelle! Too kind!

[@mallymakings2853]

I've said this before and I'll say it again; your voice is like butter! Smooth and delicious. I could listen to you talk for hours! Mrs Papa G is a lucky lady. 😊 Fab recipe... I'm so happy you uploaded. Sending you some love from England.xx

[@PapaGCooking]

Thanks for being a great supporter Laura!!!

[@jenenegreen4731]

My thoughts exactly! A voice made for KZbin videos. I'm making his chili today. It's nothing degrees in Kansas

[@nishg3851]

@@PapaGCooking Hello, I don't have crushed tomatoes. Could I use tomato sauce instead?

[@juliannavaldes3818]

By far the best keto chili recipe I’ve found online so far, making this again tonight

[@PapaGCooking]

Thanks Julianna!

[@thewanderer1139]

Made this today... Wow!! Delicious! Better than Chili made from the packets. Xanthum gum a miracle ingredient ... the game changer

[@Radabear22]

This. Was. SO. AMAZING!!! I didn’t have xanthan gym so I used flax seed meal and I can’t imagine it tasting any better. This is going to be a go-to meal for me. I already know. I’m so full it’s painful lol.

[@rockvice]

You’re my new best friend. Gave this a try tonight and I must say.....INCREDIBLE!!! I’ve searched KZbin for the perfect recipe forever and finally came across yours. Worth the wait! Delicious!! My wife and I loved it!!

[@PapaGCooking]

Wow, thank you! Very kind!

[@dnile50]

I made this chili yesterday and it is excellent! A lot of times, low-carb recipes are disappointing. Just can't compare to their high-carb cousins. Not this recipe. Great taste and just enough hot zing to keep a serious chili eater happy. And I don't miss the beans at all...

[@vickiecook8636]

Made your chilli recipe for supper tonight. It was a 7 carb bowl of deliciousness. My husband said it was some of the best I ever made. So I wanted to say thankyou for showing me how. I've made chili in the past but yours was different and better. Thanks again Papa G! Your recipes are simple and delicious . You and Dot are surely two of my favorites!!

[@PapaGCooking]

Thank you Vickie!! You made my night!

[@MsBiz888]

Hi Vickie... where did you find the ingredient Xanthan Gum? I did not find it in Albertson but available online. I would like to make this recipe today but it looks like I won't be able to find that spice locally :--((

[@Leah-mk9nr]

Biz888 zanthan gum is not a spice, it’s a thickener. Check the bakery isles or flours isle in your nearest supermarket.

[@REALcatmom]

Hubby said this morning, “Wouldn’t this be a good day for chili?” I wondered if Papa G had a chili recipe...and it sure didn’t disappoint! So 👏🏻 Much👏🏻 Flavor! I picked a jalapeño from our garden which made it even more special. Excellent recipe...another winner!

[@PapaGCooking]

Thanks Cat Mom!! So happy you enjoyed it!!

[@sammysam7318]

I made it yesterday and it was delicious, although I had to substitute some ingredients based on what I had (ground turkey and chicken bone broth instead of ground beef and beef stock; coconut amino acids instead of Worcestershire sauce; canned diced tomatoes with jalapeños instead of crushed tomatoes and fresh jalapeños; no xanthan gum)... Thank you!

[@pammyb1316]

You have a great voice for asmr..very relaxing and the chilli looks delicious!

[@jasonrodriguez7673]

I left the seeds in the jalapeños and added a small can of stewed tomatoes 🍅.. just because I love them.. I’m sure it was just as good if not better without them but it turned out excellent.. thank u..

[@DJBigC]

Wife and I made this today - this is super good. It's been a long time as most chili we do has been carb heavy with beans and so this has been an absolute treat (and a lot of servings for leftovers!)

[@Dwohman]

I made it today and was amazing. Thank you for the recipe

[@PapaGCooking]

Thanks so much for the great feedback!

[@mjadams3731]

Made the low carb chili today and it tasted great! Thank you for this recipe :)

[@jackieblack7468]

Amazing voice! You could read to me anytime. Going to give this recipe a try!

[@r.j.wheels6755]

Just made this. Some of the best chili I’ve ever had. Thanks for the recipe. Very good chili.

[@giaatta9303]

You have great recipes. Thank you

[@lindareyna5183]

Your voice reminds me of the old man's voice in the movie The Notebook.. I like it.

[@leanit5756]

Thank you brother. My wife made this tonight and it was awesome!

[@janicemcgatlin4840]

I’ve got this chili in the pot right now! 😋

[@selleisa121626]

Love this! I used canned green chilies instead of the jalapeños (personal preference) and use quest chili lime chips. So bomb!

[@humanistheart]

Love this recipe 👍

[@kingofrandomjunk]

Awesome looking dish!

[@Leah-mk9nr]

Best chili 🌶 recipe ever!!!! Hands down!! 🙌🏼 Simplicity, taste and deliciousness 😋 thanks for sharing Papa G! 👌🏼

[@PapaGCooking]

Thank you Lia!!

[@Leah-mk9nr]

Papa G's Low Carb Recipes my pleasure!

[@RJ-ek7ov]

Made this- this morning. Simmering in my crock pot and I can’t wait to try it. Even my daughter says it smells god.

[@maryannevitale2515]

I made this Game Day Chili! Absolutely delicious! Did not add cheddar cheese just sour cream.

[@hollikrebs]

Thank you! It’s so good. I love the spice and heat.

[@wadewatson2751]

Just made it. Excellent, perfect amount of heat.

[@humanistheart]

Do you drain the grease from the beef at any point?

[@NoraHatim]

I made this today and it turned out amazing thank you so much for sharing. And you have a great content 👌🏽😍

[@PapaGCooking]

Thank you Nora! Very kind!

[@embracingketo5085]

Thank you for not adding bell pepper. I love your channel.

[@NotTomS]

Awesome recipe... made today for Superbowl Sunday... heh... it may not last till then... I omitted the xanthan gum... it came out fine...

[@JenaHuffman]

I love your channel! Thank you for the favourful easy recipes!

[@PapaGCooking]

Thanks Vanessa!

[@mariepula1997]

Made this today & was great, family loved it! Thank you for your videos

[@PapaGCooking]

Thank you Marie!

[@cabininthewoods7326]

You the man papa G

[@bettyescookingchannel]

I love Keto Chili anytime.

[@MsAguilar11]

Hi! This looks absolutely delicious! I can’t wait to add this to my meal prep, how many servings does this make?

[@PapaGCooking]

+MsAguilar I used 10 as a serving size, but that is a pretty big portion. I would say at least 10 to 12. And thank you very much for the kind words!

[@francesfarmer736]

I’m doing this in a crock pot!

[@stuartpierce121]

Looks great!!!!! Thanks Jennifer

[@sarahzuver5725]

Yum!

[@Kampup]

Great video thank you, any chance you can do a few zero carb meals?

[@S1L3NTG4M3R]

THANKS

[@firepower782]

The Bob Ross of cooking.

[@Harrrgh]

That looks marvelous.

[@mirpaxvv]

Another great recipe! Thank you!

[@tiffanybearden77]

This looks soooooo delicious! Gonna make it soon! ❤

[@PapaGCooking]

Thanks Tiffany!

[@tiffanybearden77]

The whole family are still eating left overs! It's great! ❤

[@rebeccaantram7279]

Delish ty

[@TequilaDaddy]

Do you think adding maybe half a cup of heavy whip would have much of an effect on taste? It would up the fat content and make the broth a little bit thicker

[@PapaGCooking]

Hi Nico. While that wouldn't hurt, I would suggest adding just a bit more xanthan gum... maybe an extra quarter teaspoon.

[@dig1035]

Does Papa G make cranberries? Thumbs up and subscribed!

[@melissaclement7625]

Would this recipe work in a crock pot? What settings would you recommend if so?

[@anitajackson9209]

Looks delicious.

[@Sungodv]

very close to my keto chili recipe....we have it almost weekly

[@hhholmes714]

Yum yum!

[@kayleestone6042]

what would the macros be if you only ate 4 ounces of the soup at a serving?

[@DMariaLR]

That’s delicious

[@sharonslife6153]

The canned crushed tomatoes, is there sugar in it? If not, what brand is that please?

[@PapaGCooking]

No added sugar. Just what comes naturally from the tomato.

[@sharonslife6153]

Papa G's Low Carb Recipes thanks

[@Painfulwhale360]

I’m going to have to try this... call my crazy... but I like a little sugar in my chili... but this time I’m gonna try some Monk fruit sweetener :)

[@heybonbon8525]

You could always add a little sugar free ketchup!

[@rickecheverria3515]

Should you be using a metal spoon in a non stick pot

[@zaliabutler1544]

Um tryin low carb. Your recipes are the best. But I thought that you can't eat these many carbs in one sitting. Um confused. Won't that throw the whole diet off? Tfs this.🙏🏾👏🏾👍🏾😋❤

[@TiltBrook]

How are the crushed tomatoes low carb?

[@discoversustainable]

New subscriber here. Your recipes are fabulous. I'm just gonna say they paid the wrong person for the Brawny commercial with that voice. :)

[@MsBiz888]

I was happy to find your recipe because I thought I have all the spices until I read Xanthan Gum. I checked Albertson's online and they don't have it. Where to buy this locally or is it only online?

[@PapaGCooking]

I think Walmart may carry it. I usually get mine on Amazon.

[@samename6479]

Is this website gone?

[@ic4me2ba11]

Ever thought about adding soy blackbeans?

[@PapaGCooking]

Soy blackbeans were in my original recipe. When I found them hard to find, I figured everyone else would as well. That's why they're not in.

[@astarrr54]

@@PapaGCooking Soy is all GMO now anyway. Not good. Can't wait to make this! Thanks Papa G.

[@teresajones69]

So is it like one cup a serving

[@PapaGCooking]

Hi Teresa. Probably a little more. If memory serves... It makes about 10 servings. When I made this for a family get-together, the recipe fed 8 with some leftover. Hope this helps.

[@michellehallmark7653]

When you divide by 10 are you using one cup measurements?

[@PapaGCooking]

If I'm not mistaken, We had 8 people eating it and there was some leftover. Not sure on the exact measurements of the serving. However, the reason I put the multiple in is for you to also be able to create your own serving sizes. Just multiply by 10 and redivide by the amount you serve. You may actually get 11 or 12 servings from this recipe. Thanks for the support Michelle!

[@breeevian7015]

I thought as soon as you add that many tomatoes then it’s not low carb b/c of all the sugars?

[@PapaGCooking]

Hi Bree. Believe it or not, tomatoes are very low on the glycemic index and while they do contain natural sugars, it's not a spike like some high carb foods.

[@typeviic1]

chili is not a bad carb dish anyway

[@bellabebis746]

That voice!!!

[@Kyle906-Q8]

Do i have to use xantham gum😫

[@PapaGCooking]

kyle q8-906 no. But it helps as a thickener.

[@craftgurubd1435]

Nice 👌🌹💜🧡🍀💛💚❤️👍

[@davidsavage4741]

How many Carbs??

[@PapaGCooking]

Recipe total = 75.7g. serves 10 or divide it into as many or few as you like.

[@pascaledevalet]

Do you have to eat the chilli by it own? Please help.

[@NitaBarnes56]

Trying recipe. Only I'm using venison.

[@PapaGCooking]

Wow! Cool! That's pretty lean. You may want to add just a bit of ground pork for some fat. Please let me know how it turns out. My son in law would love that!!

[@NitaBarnes56]

The venison had some beef fat added to it when it was dressed. So that helped. But yes I'll let you know!

[@PapaGCooking]

@@NitaBarnes56 Thanks!! I'll be waiting...🙂

[@NitaBarnes56]

It is delicious! My husband, who isn't keto or low carb loves it to. Will be making this for the next chili cook-off at church!

[@PapaGCooking]

So awesome to hear! Thanks Juanita!

[@manny-perez]

No instructions included after the ingredients, only channel on​ the internet that does not provide cooking instructions with the ingredients.

[@jacobnewsome9529]

The video IS the instructions.

[@benphone1174]

Manny you ok?

[@Dragnmastralex]

lots of calories for just 1 bowl of chilli that's 1 hour worth of walking just for a bowl of chilli. think I'll stick with my fish and cauliflower rice.

[@manny-perez]

Its pretty silly to have to watch the video every time you are going to make the recipe, don't you think.l

[@wmonger]

Manny Perez It's Chili......throw everything into a pot and cook.

[@benphone1174]

Get a pen and write it down idiot

[@namelessd3569]

@@wmonger stop being rude....either appreciate the man's recipe and the fact that he took time out of his day to share it and write it down or move on

[@nugeman7779]

Whoa!!!!!! About the crushed whole tomatoes.....that sure looks like tomato sauce to me. Just make sure that you read labels. NO SUGAR IS THE GOAL.