BEST KETO CHILI RECIPE with BEANS! How to Make Keto Chili That's Only 5 Net Carbs! Low Carb Love

[@uSoNeek229]

Your daughter is such a cutie! Thank you both for taking the time to share your delicious recipes💞

[@peggyhurley5367]

Def will make this! Was not sure until I saw your daughter’s reaction! Now I MUST make it! Enjoy your authenticity so much!

[@LowCarbLove]

Thanks everyone for watching! Don't forget to subscribe and join my journey to 100,000 subscribers! Thank you again, and I cannot wait for Sundays video. It is CAN'T MISS!!!!!

[@darleenthompson9550]

How much is a serving please? 1cup? Thanks

[@ktmazer]

I made this chili today, and I love it. I used light kidney beans cause net carbs are ten for a whole cup. I really love this recipe, though! Thank you.

[@carollizc]

Thanks so much for this tip. Not real fond of kidney beans, but I can't eat soy. I can have chili with beans now. I really missed them in an all meat chili.

[@Sweetpea1128]

This looks fantastic!! Loved the taste test. Your assistant convinced me. 😁👍🏼 I love eating keto! Thanks for your great recipes.

[@yrinaurdaneta6853]

No recuerdo cuántas veces he visto esta receta y comparadas con otras. Esta es la mejor. ❤ Sin embargo, yo uso 1/4 cup de beans y media taza de green beans Cortados pequeño pero he ido reduciendo la ca😢 de tomate

[@jennyjen-jj-6269]

I just love revisiting your videos & seeing a younger Nati as she is growing up fast! Love her content on insta, just love you all!🥰

[@tbsjulie]

Great recipe! We made it last night and had it with your yummy cornbread! We let it simmer longer to make a thicker chili, which produced about 8 cups of chili. I calculated the net carbs and it is closer to 9-10 grams per serving, assuming a 1 cup serving. This is still WAY lower than normal chili but more than what you had described. We'll definitely be making it again! Thanks for all your efforts in the kitchen making these delicious low carb dishes!

[@ketokhuleesi4451]

Did you calculate the calories? I believe she said 3000? That's a lot!

[@tbsjulie]

@@ketokhuleesi4451 Yes, I did! The total calorie count (using ground turkey and including sour cream, cheese, and diced green chilis in a can) was ~ 3100. However, if you assume a 1 cup serving (I got about 8 cups), each serving was under 400 calories. With that said, I think I ate more than 1 cup because it was so good!

[@ketokhuleesi4451]

@@tbsjulie I need to make this asap. Thanks

[@johnpanagiotopoulos8539]

The best recipe ever, thank you from the bottom of my heart! Say hello to the cradle snatcher.

[@ghernandez69]

I couldn't find the beans where I live so I had to order them online. I have to say that my husband said it was the best chili I made. It was so easy to make and so delicious!!! Definitely going to be one of my favorite keto recipes to make. Thank you so much for sharing!!

[@cindyayala6812]

Hi I looked on Amazon and they are on there.

[@ghernandez69]

Thank you!!! I'm an Amazon Prime member and didn't think of that!!!

[@aprilmason1734]

I always put black soy beans in mine too, but my store stopped selling them, so I just ordered some on Amazon. I can't wait to make chili! Btw, I put baked parmesan crisps on top of my chili in place of crackers!! Yum!

[@samanthaT467]

Great recipe .. whew is the link for the black soya beans please ? I’m in the UK

[@sarahatanasio1337]

Just made this recipe (with a couple of tweaks to use up leftovers) and it was delicious, thank you!

[@rogettaglover8812]

I always clove Italian sausage and ground beef for chili and meat sauce too.

[@phyllistanner264]

Great video! Will try your delicious looking chili, and meeting your daughter was a bonus! Love ur recipes!

[@jat919]

I'm making this right now! Wish you had this on your website and included directions. Thanks!!

[@gloriasgallery820]

Can’t wait to try it. I will do it without beans, since I don’t add anything soy.

[@piakozaris1432]

Tell me how it turns out without the beans

[@devaneyroldan5677]

Making it now! Smells heavenly already. 🤤

[@brendapineda4340]

You have no idea how much I appreciate your videos. You are amazing!!

[@theletigz]

Que chula la niña🥰🥰 God bless you both!!!

[@timgutierrez2211]

I love this. It is late August and I am still going to make some.

[@laressahartshorn]

I also used olives ( green and black) in my chili and at the end added cilantro

[@NastassjaP]

Yummy!! Mixing the pork and the beef brings out so much flavor. 😍

[@thatAncientArtist]

Just made it just now and omg so good! I of courses didn’t get the exact ingredients you did and I’m cooking it out of the crock pot but omg it’s so good!! Thank you!! I love chili and the best part it’s keto style, plus it will be my meal prep!! ❤️‍🔥

[@serenacoronado9822]

Omg i love it looks so yummy will definitely try . Thank you for sharing ❤️

[@justiceforallnotjustsome]

I love when your daughter accompanies you … she dances to the taste of food ❤️❤️❤️ she my kinda girl 😂

[@johnrichard9946]

I am going to try this one out! Just the recipe I’ve been looking for!! Thanks so much for making this!

[@Arlo3602]

Delicious! I never knew about soy beans, this chili came out perfect. So much flavor! My husband will also have leftovers to take to work tomorrow which is awesome because a keto diet can be difficult eating out. Love all your recipes so far please post more!

[@madelinerivera3837]

Girlie, great tip on the soy beans! I will be adding those to my chili. Loved your daughters reaction!!!! Can't wait to try.

[@sharonkrzyzanowski2283]

Thank you!! It's a cold day in Florida and I am trying this! Also, I never heard of those beans and will definitly get them!

[@kemhughes5895]

I just made this., absolutely delicious, thank you so much for this wonderful recipe.

[@karenparra9768]

I use boiled peanuts cooked in bacon its awsome for beans

[@janicesmith8946]

Do you have to boil the peanuts?

[@thatlittlehomestead]

Oh my goodness ! I just made this and it was fabulous ! I am picky when I usually make recipes they are to bland usually this was perfect I didn’t have to add any extra salt or anything else. I did 1tbsp of stevia and it was the perfect amount. This was sweet and spicy just as Mira’s daughter said, you won’t be disappointed if you make this. Thank you Mira @lowcarblove this will be my forever chili recipe ❤️ I hope you make a cookbook one day I will definitely buy it 🤗

[@scottinternational]

I just joined after my search for some keto recipes. You had me with the taco shells aside from the chili. Please let me know what type and model of oven/stove is in your kitchen. We are rebuilding from a fire and am designing the house again. This time I am focusing on the kitchen. Thanks Shawn

[@larrylieberman3520]

Looks fantastic. I'll add 1-2 Chipotle and a touch of vinegar to tweak it a bit.

[@jamieyoung7265]

Nati is so cute and that chili looks amaze! Can’t wait to try it!!!

[@PeggyV69]

Looks good! I always add at least 1-2 TBSPs of Cumin to my chili. It gives it that "chili" taste. As soon as we start to get some cool fall weather I am planning on making a pot of chili. I live in FL so we are still running in the low 80's this week.

[@bwalsh6992]

Will try..

[@bwalsh6992]

We like celery in ours..

[@tmmontoya]

Just made this and it was truly awesome. Thank you!

[@jaimerodriguez4391]

Her reaction is the best 👌

[@smilesandbestwishes8597]

Kisses right back to you both!! Chili is a hit! Thank you for sharing this great variation! Have a blessed Friday and weekend!

[@malcontent_1]

Thanks! BTW, your daughter's initial reaction: priceless 🙃. I'm going to make this for my sister who has T2D, but I'll skip the soybeans & sweetener. Now I need a keto "cornbread" recipe.

[@LowCarbLove]

I just made a Keto cornbread recipe on my channel! It's a hit!

[@lilblonde111]

You go girl! I will make it as soon as I buy the beans. Thank you for all your delicious recipes!

[@LowCarbLove]

You are so welcome Martha! I am so happy you watch them all you are subscribed! 💕💕💕💕

[@darlenesolomon7401]

Can't wait to try and find the black soy beans and try it. Any other recipes with those beans I really miss beans!

[@patty7029]

You need to make a cookbook so I can buy it 😀

[@margaretchayka6878]

I've read that some of the soybeans can be on the hard side, and the trick was to open/drain the can and freeze the beans before using. If you're going to simmer your chili for an hour, might not have that problem.

[@MarydToKeto]

This looks so amazing!!😍 I cant wait to make this with ur cornbread!!

[@Bshell1502]

Your spice mix is spot on!!! It’s the perfect chili seasoning! I’ve been looking for a replacement for the McCormick one…. THIS IS IT!!! ❤️❤️

[@LowCarbLove]

You are so welcome!

[@kelleyetzel7239]

I bought a bag of organic dried black soybeans and I’m soaking them today. I’m a “canner” so I’m going to can a lot of pints of them this weekend.

[@jessicamorales7803]

Looks amazing. Perfect for this cold weather coming

[@marybelpugliese898]

Los acabo de hacer ..y quedaron deliciosos...gracias

[@LowCarbLove]

Muchisima Gracias! 💕

[@beckydabrowski4742]

Can’t wait to try this... it looks amazing 👍🏻

[@LowCarbLove]

Let me know how it tastes Becky! 💕💕💕

[@everlinebakerlogan1567]

I got my beans from Amazon and made your chili today! and it is absolutely delicious. thanks for sharing by the way I'm new to your channel 😊

[@suzannetomniuk4304]

My mouth was watering watching you cook. Love chilli.

[@southofsensible]

I subscribed. Looks delish. Trying it tonight!

[@leeebbs722]

Thanks lady... made this today!

[@pwall81]

Loved her reaction. Just 1 question, how much is per serving? 1 cup?

[@kimlee-blair5359]

I love keto chili and I also use those soy beans👍🏽too!

[@adrianamarin2193]

Thank you for the awesome recipes 😍🙏🏻 I’m currently baking your cheesecake recipe. I will share and tag on TikTok 😜🤩

[@purplekat9685]

Looks so yummy! Great job Mayra!😀👍 Hi Nati!😁

[@donnaryanhaynes7951]

I would add some monkfruit Gives it a great flavor

[@lilacandroses79]

I would like to see you recreate this chili with cornbread mix.

[@JoeyRagu]

Hello Mayra, was hoping you could explain the carbs. Above your showing 5 net carbs. And in your recipe below 42 grams of carbs. Thanks for your reply. Love your channel and recipes.

[@bj5514]

The daughter reaction was everything lmaoo I’m definitely trying it!!!!😂😂😂😂

[@brothertn708]

10:04 Nati is ready to get down with the chillifrijoles 😹😹😹

[@samanthatouchie821]

It's like you know I'm making chili on Sunday! I am so making this one day during the week this fall/winter season! Looks so good!

[@LowCarbLove]

Hope you enjoy

[@maggiemalone5957]

I was really wanting that keto cornbread recipe that was NOT linked below, as you stated in your video!!!

[@julierussell8876]

OMG Yum. Never seen sweetner in a chilli before but hey..! I love the spice my partner HATES chilli. SO i would have to make this just for me and freeze it for individual servings later. and cook him something else. ha. Using Italian Sausage is a real American thing. A lot of recipies on line (not just Low Carb or Keto) use it. It is something I would have to go to A Deli for here in NZ to buy. The ground beef (we call it mince) no problem! I am going to make this for sure.

[@artiejohnson703]

This looks so yummy, can’t wait to make this chili. Thank You ❤️

[@MsCindyh]

Looks great!

[@AMANIKAI]

Love your hair! The color look great! And so does the chili!!

[@LowCarbLove]

Oh thank you!

[@scrogginssnapshots8916]

The only thing missing is some jalapenos....but you know us Texans are about that spicy life 🔥💯 Looks delicious and just in time before this colder weather moves in

[@LowCarbLove]

#SpicyLife

[@luviavelasco]

This is perfect for the fall!!!!

[@Kristie111]

Yum, thats looks delicious!

[@newleft2254]

I LOVE her reaction LOL the hands on the head took me out hahaha

[@lyndadeleon6794]

Looks great !!!!! Can't wait to try this annnnnnnd your corn bread recipe !!! ♡♡ Thank you ♡♡ 😘

[@LowCarbLove]

It's so good! I haven't stopped eating it since i made it last week 😅😅😅

[@RyukyuKiKi]

I made it tonight! It was sooooo good!! Thank you for sharing the recipe!💖 I love keto life!! Lost 10 lbs in 6 weeks! Lost all my baby fat! And more!😆

[@bwalsh6992]

We like celery too.

[@elizabethguzman7983]

Wow that looks amazing can't wait to try this!❤

[@stefaniefox7265]

Could you do a video about how you got started? I want to begin this journey but feel kinda lost. For instance, how many carbs do you eat a day? What does a normal day look like for you? What are the best low carb veggies and fruits?

[@LowCarbLove]

I am looking to add those type of videos to my channel. What would you like to know?

[@stefaniefox7265]

@@LowCarbLove Maybe what the beginning of your journey looked like. How did you start? What things did you find most challenging at first? What are some common things to look for when you’re choosing low carb/keto foods? What is the difference between low carb and keto? Did you keep a food journal at first or any other type program? I get bad sugar cravings. What would be the best way to fight those? I mean... I have a million questions. I’m so excited to see your videos. Any and all info and tips are super helpful. Thank you for all you do!

[@cotinaevans6763]

Thanks for putting the nutrition value. Would you consider adding the serving size?

[@thecurvywatts8082]

It looks good I can’t wait to make it.

[@LowCarbLove]

It's so good! I hope you enjoy it!

[@zan3do]

I make the black soy beans as ‘refried beans’. So good! Chili looks good!😋

[@rebecasparaco7127]

Where do you buy the soy beans at? Thanks

[@hhholmes714]

Excited to try this

[@LowCarbLove]

I’m not joking… You are going to love!

[@italianabellina1]

The chili looks delicious and your daughter is PRECIOUS!!!! What a cool girl. 🤗❤

[@7792175]

Yumm love your recipes!

[@annaak7849]

Oooh love this recipe!

[@tammyfullwood85]

So good I tried this tonight

[@learncprandmorellc]

Hi I am newish to your channel, is the little girl your daughter? Thank you for your videos! 😊

[@silkuk8417]

Not sure if any Chilli has ever seen that little cayenne pepper 😬 I would def swap out that sweetener for a couple squares of dark chocolate too

[@jon6309]

I’m scrolling through your videos as I think your recipes are awesome and easy to follow. Have you done one for bagels or do you plan on doing one in the future? I found another youtuber but his recipe is a bit on the expensive side and when compared to your recipes for the same thing such as pizza your method is easier or more affordable.

[@Neonb1bLes]

Wholesome AF

[@stevendunn264]

Looks so good. Ill try it.

[@MK_619]

What would you recommend instead of soybeans? I prefer to avoid Soy products

[@PeggyV69]

I like to use Chick Peas in place of beans. It gives you that mouth feel of beans. :)

[@priestesslucy]

@@PeggyV69 chickpeas seem a little carby... I've heard good things about boiled peanuts

[@PeggyV69]

@@priestesslucy I had never thought about boiled peanuts. Thanks!!

[@priestesslucy]

So what's the second best bean? I don't touch unfermented soy

[@ShaneZettelmier]

Wow, this looks good. 🤤 I’ve made the chili con Carney a couple of times but I really missed the beans. I started using regular black beans which is about 15 carbs for half a cup. I just put a little bit in there but I usually want more, but I’m trying to keep it under 3 carbs of the beans cause I like a lot of onions and there are tomatoes in it. I’ll have to try the black soy beans if I can find them, they’re about a third of the carbs of regular black beans. I know some soy products have an estrogen effect, I’ll have to research it and see you but I don’t think it’ll be a problem because I don’t really make it that much and half a cup would be three or four meals. 🤔

[@tammybrooks5447]

I love how to alway little guys.....it's funny. 😻 I tried one of your recipes but I failed because I tried to cook it in an oven because I don't cook in a microwave. It was a mug cake and I over cooked it. I just couldn't figure it out right. Also enjoy seeing that copper kitchen. 🥮

[@shellsea9520]

+Tks FOR working out the MACROS 😁💙😎

[@LowCarbLove]

Always! I know it's important for everyone to track their macros and hit all of their goals. 💕💕💕

[@KC-gh1li]

I gotta make this

[@tabernaclehands]

Wow, this is soooo good. I keep saying “mmmmm” LOL

[@LowCarbLove]

Yay, im glad you liked it 😊

[@puuwaikaaawa2474]

Love love your daughter. She is a cutie!!!!!