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Do you deal with digestive disturbance, weight gain, bloating, or chronic inflammation? Are you curious if you are suffering from a food sensitivity? Have you done a blood test but didn't get results? In this video Ali and Becki talk about the increased cases of food sensitivity and driving causes from sterility to stress and inflammatory foods and chemicals driving leaky gut.
Skip to the following sections:
00:40 - Food allergy and food sensitivity is on the rise
04:00 - Difference between food allergy and food sensitivity
05:31 - Food sensitivity testing
08:00 - Optimize gut health with 3R approach (Remove, Restore, Repair)
You will learn about why Ali and Becki prefer the MRT mediator release test to other direct to consumer panels as it combines inflammatory and immune responses. Beyond a deep dive on testing and assessment you will learn about the 3R approach to gut restoration: Remove the Irritant, Restore Optimal Digestions, Repair the Lining of the Gut! Tune in to learn more about how to identify and remove the "lighter fluid" in your body driving imbalance.
Purchase MRT test here:
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Supplements discussed:
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About us: Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are registered dietitians using functional approaches to health with a strong belief in food-as-medicine. Ali started her functional medicine clinic, Naturally Nourished in 2011 with the approach that everything you put in your body sends a signal leading to optimal health function or dysfunction and disease.
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