THE BEST LEG WORKOUT TO BUILD STRONG LEGS + Muscle Growth | Ashton Hall

[@ryanjames3610]

“Barbell from Hell” (350) 5 - Push-ups 5 - Bent over rows 5 - RDL’s 5 - Cleans 5 - Front Squats 5 - Overhead Strict Press 5 - Back Squats 95 lbs - 115 lbs for 10 rounds under 28 minutes!! It won’t taste good at all!! 💪🏼

[@timmyjohnson1195]

Won’t get you big but barbell complexes are good for conditioning.

[@Mayorfitsofficial]

Ashton the best ever was, you're an inspiration brother ❤️

[@MrSaintDallas]

Im a huge believer of having different gyms for different vibes… and different times of the day

[@darrylcarmouche5961]

Thank you brother for sharing in on your training. God bless you

[@melvinwilliams3224]

Thank you for sharing great work out as always. And thanks for all the good information.

[@alfredmuoky1932]

Ashton you always inspire me

[@franksossa33]

Let’s go Ash thanks for the feed man heavily Inspired 🐺.. just push through my leg day

[@strictlybusiness5344]

Bro stop kissing up.

[@JustinTimeJLew]

Just finished this workout and don't think I can ever go back to normal squats now

[@lamouchemichel]

I just finished this workout and don’t think I can ever walk now

[@czar7507]

ima do these in my next leg workout thanks for these man

[@audreyc7462]

Yes more lifestyle videos would be amazing!!

[@Weezo-ks7cu3fn5f]

Fire Ashton you a big inspiration keep it up bro ❤️🏋️🔥💪

[@deyantaenewson5540]

Awesome Work 💪, Imma Kill this Workout on Tuesday. My next Leg Day ! THX U Sir

[@JustBlaze777-ic8sw]

“It’s not why me, try me” 🔥💪🏾

[@lodiedodie2336]

Love your attitude, lets go!!!

[@navy79930]

After hip abductor I was beat and hoped the workout was done..then you said leg press..that's been my favorite since I finally started working on legs...GOT BEAT UP TODAY FOR SURE.. THANKS FOR THE VIDS

[@cassesimon2436]

The best giant🙌🏾

[@gailthompson370]

And the hip Adductor just is good exercise for men to workout on the Legs 🔥💯👍🏽

[@gailthompson370]

Thank you for your reply to my comment much appreciated ❤️✌🏽✌🏽❤️

[@jadamababucarr6840]

You are the best body trainer ever breda

[@jaimekemp9181]

Alcorn alumni here, keep making us proud! Love the content!

[@DaKoning369]

It's not why me It's try me I'm built for this!!!

[@buildingkidsminds]

Ashton you are best bro. Can you do a video for correct dead lift.

[@WadeBerkley]

Thank you so much

[@timdunmyer4549]

Great attitude. I didn't see any calf raises or hamstring extensions unless they were incorporated into another exercise.

[@alfredmuoky1932]

Once am almost to give up one i see you training i go back to training center

[@amicho4942]

l have learned a lot from u! I love u💪✌👊

[@Chriszell]

I like you and your video .. woo hoo!! Burn baby burn you look amazing ..respect brother…

[@AMoja-tk6kx]

I need that shirt!👀 I was gonna rest today.., but I gotta go hit this one!

[@errordc1274]

Nice coach!

[@rynembuthia6736]

Pls show ladies the best advice for the upper shelf I would really appreciate

[@gvishwa5368]

Nice couch.. pls ARMS full workout video 📸.. Brother my request 🙏🏻

[@RamongregorioMarquez]

Bendiciones. Hermano. De españa. Mis. Saludoos.

[@ousmantamba-ko6oi]

Actually you're a super star 🌟 brother

[@riderblack777]

No agachamento não seria melhor sem o apoio nos calcanhares? para haver mais alongamento dos tendões?

[@Haidar_lohrauli]

@ashtonhall pls make a video on triceps

[@familiasantos7992]

Can you do leg workouts with weights for people who don't have gym memberships?

[@mizaeldiaz2260]

Hola soy nuevo,apenas empece a seguirte y realmente tienes buenas sugerencias para ejercicio.

[@jordonhall3648]

Ashton Hall will this leg workout have me dunking a basketball

[@GEMINI_THE_BES89]

Happy Birthday Ashton 10/27

[@kingdom__knowledge7073]

What camera do you use to film your workouts ??

[@JarrodWoodland1]

Let’s gooooooo

[@miderafael]

Yoh man incredible workout!!!!! I was waiting for the calves man... want to see your routine for them... AMAZING INSPIRATION BRO🦵💪

[@akenaallen]

I do elevated but not like that..I have to try that way.

[@lonewolfgaming0159]

Will this help with chicken legs I’m 5’8 a lil fat on me but I want bigger legs I hide my legs a lot but I want to grow them more

[@its_footballer_]

Can you share your gym routine

[@BigPat1997]

Alternative to Bulgarian Split Squats? My balance sucks so I’m struggling

[@GourmetPlays]

they had some good tunes there lol

[@mellomood1100]

How are you brother ? What do you do for ab work? What about zercher squats ?

[@gailthompson370]

As well you do a great workout in your video’s I would like to see some more of Leg Day workouts cause I like working out on all part of my body cause the size I I’m just a little more muscle tone for me. 💪🏽 🔥

[@gailthompson370]

Thank you for your reply on my comment the Leg workout I Love Leg day workout as I just finished my Leg Workout today I like to see more. 🔥🔥🔥🔥✌🏽

[@gailthompson370]

Thank you for your reply to my comment much appreciated ✌🏽❤️✌🏽❤️

[@MariaAparecida-jn4to]

10!!!!

[@PatrickJRoland]

2:07 hence why I love my gym membership through my insurance.

[@richgard100]

Do you do legs twice a week?

[@manojbamnia4756]

Good , can u do 1 leg squat🤔

[@MONTEZ771]

When are hamstrings reps put in?

[@sadaiaharumulla5223]

Hi.. Before gym how to worm up

[@SayedAL-Amin-q2o]

❤❤❤

[@lancehubert3715]

My guy working out in purple lol

[@JudyWhite-d8v]

I use to workout but I stopped so now it's hard to start back.

[@keronhowe45]

What about the calves and hack squats?

[@elik384]

Yeah

[@curtisjones1957]

How to get rid of love handles

[@tochukwuubah9238]

What program can help me build a large neck like yours

[@elik384]

It’s his traps

[@AssortedBell]

May you please make an only Ab video if that is possible

[@TheSelflessStrategicTrader]

*currently squatting back home like a baby after doing this...* 😢😢😢😢

[@Cat_anf_dog8121]

Give information about creatine

[@unicornvloggers50]

How many reps

[@kondehmodoulamin2010]

Do you have anywhere someone can reach you?

[@danielobas9685]

I’m falow of Dominican republic

[@razvanarsenieioan7705]

Corect Gym Olympea Baeti SUA Romniea

[@ANKITBHAITHEFITNESSLOVER]

Bhai Mera leg growth nahi ho Raha kya karooo

[@calesticall128]

How to leg about increase genetic and powerful at training conditions will be condusively to start pump generated.

[@alexvillatoro4459]

👍👍👍👍❤️

[@SCHEÁSONDAG]

Don't you got a schedule plan or something

[@elik384]

Link in bio

[@lorieslife5668]

Ok let's see what happens

[@aijazwani19]

nice me kashmir india like u

[@linegrant4605]

This handsome hunk has the whole package 👌👌 he's a bag🛍️ of chips and a dip😮uh😍🤪🤪

[@lancymisenso2481]

Can a person with chicken 🐓 legs 🦵 build up bigger leg

[@dsallenger0314]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@EdlovesChrist]

Do you have explosive work !

[@razvanarsenieioan7705]

Respect Pozele Gym Orașelor Baeti fetele

[@goldengaming3809]

Shirt?

[@classiql]

Respond and adapt.

[@rushankuma]

As soon as he started to have a butt wink in squat, I thought this won't help me.

[@Last-Lap-Lando4]

Great video. Some criticism though...the "SHHEEEESHH" is kinda cringe. Then again I don't make videos, so take that as u will.

[@sir_crocodilee]

FIRST

[@101stairborne6]

I don’t take fitness advice from African Americans. All the nutritional information I agree! But as far as physical fitness, they are genetically modified from their ancestors. Thru no fault of their own, but it’s just easier for them.

[@CristinaJackson-nb1uu]

Why are you here? LOL

[@williamrogers2568]

Clown!

[@shanedavis221]

Zesty

[@ascendotuum9586]

*Even non professionals are using...

[@ascendotuum9586]

I know you're "juicing"... but so is EVERY professional bodybuilder, even non-profit animals are using. All that said, you should crank it up and compete on the big stage. You have Flex Wheeler type of genetics.

[@Lovesalads06]

I'm not going against your statement but people aim for different body goals , and diets play a massive role include training types

[@justvibing2497]

Flex no but solid

[@pareeshaslaughter6798]

YOU JUST SPOKE ABOUT WHAT IS HAPPENING TO ME EVERY MORNING WHEN I GET ON THE BUS TO GO TO WORK😂😂😂 i mind my business and stiill be on peoples mind. Im thinking about telling ymy brother who is a officer in the military. Its a group of old people but i just popped headphones inn❤❤❤❤