2 Exercises For MASSIVE Legs Ft. Dr. Mike Israetel

Today Dr. Mike Israetel Takes Me Through His Full Leg Workout! This Leg workout was very much back to the basics yet very effective. I recommend you check out @RenaissancePeriodization and take some of Dr. Mike's amazing cues over there!
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#LegWorkout
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[@RenaissancePeriodization]

Jonni, the collab was awesome! Excited to do it again soon! - Dr. Mike

[@Bk-wk5tv]

Awesomeness

[@JonniShreve]

Incredible time brother. Looking forward to it 💪🏾🙏🏾

[@kamonmeadows8146]

How did you like them 20 bodyweight squats at the end jonni? Haha brutality

[@catalindomnariu1514]

Haha, don t get too physical though, we are noticing some chemistry there

[@josephparkes6412]

Going hard on the jokes this time!

[@liberationpocket7950]

Dr. Mike is hilarious. He has a mix between dry humor and sus humor and it's gold lmao

[@danoneill8214]

100% bro

[@liberationpocket7950]

@@ericjg1472 I watched one on fatigue management and it was so detailed. I felt like I was in school lol

[@MrDW72]

I KNEW WE HAVE A COMMONALITY.. HOUSE MUSIC /EDM and FESTIVALS SETS ARE THE BEST WORKOUT MUSIC!!!!

[@not-a-raccoon]

Ive lost count of how many times Dr Mike has made me go "wtf dude .? 😳"

[@OriginalPripp]

Just my type

[@jadenyaboi2498]

this was the collab we needed. perfect amount of knowledge and humor

[@MrDW72]

I KNEW WE HAVE A COMMONALITY.. HOUSE MUSIC /EDM and FESTIVALS SETS ARE THE BEST WORKOUT MUSIC!!!!

[@BlaCkPiT588]

These are my favorite 2 channels!! What a day!! 💪

[@lucasvarley9764]

You are an inspiration, Jonni! Thanks for sharing! One of the biggest things that has build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!

[@rayromano6249]

Mike has to not straighten his legs at the top of the hacksquat. Common mistakes that he doesnt know not to do. Hes also a know it all kind of person

[@ecosx2618]

Oh man, what an awesome collab! Nothing like leg day with the boys to make you question every life decision up until this point

[@JonniShreve]

🤣🤣🤣

[@wkiv7946]

One of THE BEST colabs EVER! Jonny’s face while fighting off blowing chunks is priceless 😂😈👍🏼

[@strongestnattyever-videos2247]

*Fact: Throwing up from a workout is not from intensity… It’s from the person having horrible endurance/being in horrible shape that stops them from handling it. A quick look at his belly and immediate sweat he got during warmups will show you that.*

[@JonniShreve]

😬😬😬😬

[@strongestnattyever-videos2247]

@@JonniShreve *I am God’s Dad.*

[@nomercy8989]

@@strongestnattyever-videos2247 I'd say it was more because of the high intensity and the really tight belt

[@synergygaming65]

I am pretty sure it in this case and in many others it is nothing to do with being in 'horrible shape.' I experienced similar after an intense leg workout while playing a fairly high level of hockey (ergo, being in great fucking shape). I experience the same now 15 years later. It's only the brutality of legs. I can abuse any other body part without imminent death.

[@ahanshankwalkar]

It’s cool to see someone who’s technique is already so great still getting pointers and having room to improve. Shows how there’s always progress to be made. Great video!

[@JonniShreve]

There’s always room to improve and there’s always something to learn from someone else regardless of how good you may be or think you are!! 💪🏾💪🏾

[@jakeragsdale]

Dr. Mike is the real deal, same with the whole RP guys. Their principals are amazing, guaranteed to break plateaus. Solid collab here 👊🏼

[@lamouke420]

This is exactly kzbin.infoUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS what I needed to get some exercise while I'm stuck at my desk all day. It's just the right size. Only downsides are that the right oeddale unscrews itself while I use it and increasing the tension causes it to squeak while in use. Both are minor issues that aren't that important to me. So I give it 5 stars.

[@matthewbeasley8538]

I am so buzzing you have worked with the amazing team from RP honestly the best in the business right here ❤️❤️

[@JonniShreve]

It was an incredible experience !

[@ad1011000]

lol watching this workout made drive RIGHT by the gym and go right back home!!!!!!!!

[@JonniShreve]

🤣🤣🤣 turn around let’s go !!

[@martinvulu1848]

Watching Jonni try his darndest not to puke...gold! Proof that hitting legs isn't complicated or about mega heavy weight. It's about weight you can manage in the PAIN ZONE!

[@chillary8372]

My two favorites have FINALLY DONE IT, love y’all together - excited to see more in the future

[@FilmFlam-8008]

Using those drop set clusters is an awesome way to push failure at a safer lower weight. Good if you have an injury and can’t lift as heavy, you can do clusters to take you to failure, drop weight, then go again.

[@zachlewis2751]

I do this too. Drop set clusters! Hellyeah

[@JonniShreve]

That’s right!! There always ways to push failure even without a lifting partner!

[@gravedigger4583]

The collaboration the world needs but doesn't deserve

[@strongestnattyever-videos2247]

*Fact: Throwing up from a workout is not from intensity… It’s from the person having horrible endurance/being in horrible shape that stops them from handling it. A quick look at his belly and immediate sweat he got during warmups will show you that.*

[@JonniShreve]

My subscribers deserve it tho !! 🙏🏾🙏🏾

[@strongestnattyever-videos2247]

@@JonniShreve Jonathan: I am the strongest natural in the world…and I am God’s dad, you hear me!?

[@Offu-cz9wl]

It’s crazy to watch this video 8 months after you posted it and you can actually tell that you took his queues and applied them to your workouts not only during this video but all of your videos after you have focused more on doing them the way Dr Mike explained. It’s rare to see someone as influential and as well known as Jonni is to actually listen to another individual in the fitness community and implement it into all of your workouts there on after. Love 💙👏🏻

[@briancohen-doherty4392]

Been watching these guys almost as long as you! Between the two of you, I've been able to make safe, consistent progress in my training 👍

[@JonniShreve]

Love to hear this man. Iron sharpens iron 💪🏾

[@Kawaiimuscles]

This is the fitness crossover we've all been looking for!!! Johnny and Mike this should be an ongoing series

[@JonniShreve]

There will definitely be more in the future!

[@Henry-yi4rg]

I am watching and learning from St.Lucia in the Caribbean islands. Very good video. I will be incorporating the workout. Thanks for sharing. Love you guys. Great form .

[@luisgonzalezsandoval7429]

Man, mad respect to Jonni, this man ain't just moving weight around for no reason, technique 💯. Admire you bro, keep up the great content 💪

[@RjTheTrigun]

OMG this is the Collab I didn't know I needed, Dr Mike Isratels humour is great. I credit them for changing my leg routine for the better

[@JonniShreve]

Love to hear that brother 💪🏾

[@tonydeluna8095]

Clicked on this notification quickly as possible ! Don’t want to miss an episode. Let’s go Jonni!

[@mikey7278]

Good to see so many in the comments that love both channels. We're onto a good thing ppl. Big love for Doctor Mike and Jhonny

[@JonniShreve]

We’ve got a solid community here ! Feeling blessed everyday 🙏🏾🙏🏾

[@j.ebburts8393]

I fucking love Mike. He’s been key in my gym progress. I have consumed his content like candy. You guys are an inspiration and the crème de la crème! Reporting here from MI

[@mdanam]

Yes, the collab we've all been waiting for. Finally, someone Mr tell it like it is doesn't have to coach up.

[@ghostdog282]

My two favorite fitness coaches!

[@undedmunky]

Jonni with the humility to think he knows only "basics." IMO being open to learn, esp as an already "professional" in something, makes you one of the smartest out there in your craft. New sub! Entertaining, wise, and inspirational

[@breadyegg]

“You cannot learn that which you think you already know.” _Epictetus_ Jonni intuitively knows this.

[@briankrieger228]

Omg! The content you and Dr. Mike have created changes my life…loved this collab, and again, it was a pleasure running into you at The Dragon’s Lair on Sunday during the Olympia weekend. 🙏

[@JonniShreve]

Glad we ran into each other!! Always stop me to say hello !!!

[@CalebAAvery]

HELL YES!!! Mr tell-it-like-it-is collab with team no BS.

[@JonniShreve]

Let’s gooooo 💪🏾

[@2dayUwill]

the crossover we didn't know we needed. Dr Mike was hilarious as always

[@ajr1775]

Great collab. Should do these more often. Dr. Mike is a beast. At 17:36 it looks like Jonni is contemplating his life choices that led him to this moment. 🤣

[@strongestnattyever-videos2247]

*Fact: Throwing up from a workout is not from intensity… It’s from the person having horrible endurance/being in horrible shape that stops them from handling it. A quick look at his belly and immediate sweat he got during warmups will show you that.*

[@JonniShreve]

😅😅 it was a hard workout !!!

[@drdaddy777]

My two favorite fitness ppl!

[@MrJonnyVegas]

Hahaha Brian Cage doing some reps in the background checking these dudes out - awesome 😎

[@iScWaBa]

lol I noticed that too, crazy

[@OutrageIsNow]

I tried one of his leg workouts 4 days ago. It was 3 sets of slow leg curls for 20 reps, 2 sets of 15 SLDL and 3 sets of leg press for 20 reps (slow eccentrics). I pussed out on the bodyweight squat finisher. I just couldn’t do it. My legs are STILL fried. Like…it was rough. I had to dig reeeeal deep

[@BLAZE45]

Try amino acid drinks and get angry. Made a dramatic difference for me.

[@tracyhaselden4394]

Love that inspirational 80’s music

[@jajahaha5451]

Omg my 2 faves Love it 🎉🎉🎉🎉

[@JonniShreve]

🙌🏾🙌🏾🙌🏾

[@Yupppi]

Mike Israetel with hair is probably one of the more haunting things I've seen. Love the 80's montage theme for the set.

[@jacobsalt5127]

Dr mike met jonni man I would be so exercised yet alone get a workout in ❤

[@DontLookBehindYou1]

I found Renaissance through jonni... Subscribed now... You guys were great together. I'm a skinny guy, but working on that. Thanks for all of the help.

[@Ezekiel.Lira3]

This is the collab I’ve been waiting for let’s fucking go 🫡💪

[@JonniShreve]

My guy!! Glad you enjoyed it !!!!

[@vekonglengkong]

You both are my teachers. Learning a lot from you guys 🙏🙏🙏

[@dragozaf88]

mike is amazing, been following him for years, glad he is blowing up

[@wholesaledealswhypayretail8134]

"This is not a game, this is warfare" My new slogan. This dude is crazy, insane and a pain freak. He makes everybody tap out on the workout

[@yemieludoyin3593]

Iron sharpening Iron 2 of the greatest channels

[@JonniShreve]

Yes!!!! 🙏🏾🙏🏾

[@Immorta1warrior]

After first few mins I knew I need to watch all of this one, because you can't spell Legendary without leg day!

[@JonniShreve]

Lol love that bro !

[@markt4385]

Awesome Leg Workout! Brutal Work For Warriors Only!

[@matthewsinger4902]

Jonni, Mike and John Meadows would have been epic

[@deondregraham2622]

This collab was perfect need more of these

[@JonniShreve]

There’s more to come man!

[@neiljohnson3761]

I’ve always been taught not to lock your knees back like that on hack squat first of all your quads are completely at rest when you do and second of all, you’re just at risk for injury. I might be wrong, but that’s what I’ve always been taught

[@stevenlake5278]

I would never tell Anyone to lock there knees out. I have seen a guy Break there. leg. And even if you don't over time the odds are , you will fuck them up.

[@jomanjoman3643]

Never thought I'd would see this collaboration Loved de box at the end

[@JonniShreve]

You guys gotta let me know who you want to see a collab with !!

[@jeffy911]

You guys are crazy strong +insane endurance.

[@strongestnattyever-videos2247]

*Fact: Throwing up from a workout is not from intensity… It’s from the person having horrible endurance/being in horrible shape that stops them from handling it. A quick look at his belly and immediate sweat he got during warmups will show you that.*

[@JonniShreve]

Thanks brother 💪🏾

[@dairorivas3392]

Exactly the collab I needed to see honestly the two best fitness KZbinrs out there. Ik there’s a couple more but these guys are ogs keep it 💯 and train insane

[@strongestnattyever-videos2247]

*Fact: Throwing up from a workout is not from intensity… It’s from the person having horrible endurance/being in horrible shape that stops them from handling it. A quick look at his belly and immediate sweat he got during warmups will show you that.*

[@JonniShreve]

I appreciate it ! Thank you 🙏🏾💪🏾

[@twelevensies]

My 2 fav fitness channels! Whuut?!! 💖💖💖

[@JonniShreve]

Hope you enjoyed!

[@DiogoAlvesMestre]

Great content. Thank you

[@raiderz10mb]

This is a juggernaut of collab

[@Jamie0175]

Jonni and Dr. Mike, cool.

[@damiankostkamusic]

Highly informative and hilarious at the same Time! 🤣

[@JonniShreve]

Glad you enjoyed the video brother !

[@davidsahlem3149]

yeah buddy! stoked to see this!!!!

[@Dougie.A.M]

Holy shit... Johnny and Mike. Holy shit...

[@JonniShreve]

Let’s gooo 💪🏾💪🏾

[@piercebrosnantheactor]

two of my favorite channels together. man i love you guys. much love Jonni and Dr. Mike

[@strongestnattyever-videos2247]

*Fact: Throwing up from a workout is not from intensity… It’s from the person having horrible endurance/being in horrible shape that stops them from handling it. A quick look at his belly and immediate sweat he got during warmups will show you that.*

[@JonniShreve]

Thanks for the love brother 🙏🏾

[@Wetterwet]

Hell yea! I called for this collab over a year ago. My favorite fitness accounts

[@JonniShreve]

Sorry it’s a year late man 😅

[@andyfatknob9403]

Jonni and the RP crew are all you need for workout knowledge

[@JonniShreve]

100% agree!!!

[@MrDW72]

I KNEW WE HAVE A COMMONALITY.. HOUSE MUSIC /EDM and FESTIVALS SETS ARE THE BEST WORKOUT MUSIC!!!!

[@JonniShreve]

100% !!

[@coltonkosto98]

I've yet to be disappointed by watching dr. Mike train...what a fuckin unit

[@catalindomnariu1514]

WTF?! Both of my fav trainers are grinding together? This is crazeeeeeeee!

[@JonniShreve]

Did you enjoy the video brother???

[@catalindomnariu1514]

@@JonniShreve Ofc I did, you both are lovely in your unique ways and that sense of humour spices everything up! Whoever asks me in the gym about hypertrophy receives your channels! Jonni, I know you are the adept of 1-2 min rest pause but dr Mike says it s better with 3 min bcuz we can get a better quality for the next set. Maybe you can debate this with him in a podcast or something, wish you the best and keep up the good spirit and work! Peace bro!

[@Bonafied25]

Definitely a great collab. Both with hella dope ass vibe

[@JonniShreve]

Appreciate it brother thanks 🙏🏾

[@jameslindholm166]

Definitely two of my favorites in one video. I’d love to train with them

[@JonniShreve]

Where you located brother??

[@jameslindholm166]

@@JonniShreve I’m in Denver

[@Pdotta1]

That was great. More collaboration with Dr. Mike.

[@mattjames3d1978]

great to see the collab between these two heavyweights! Hope to see more in the future

[@JonniShreve]

There will for sure be more!

[@vicvin64]

Awesome stuff I think every fitness influencer needs some Dr Mike street cred

[@pachhendrix5063]

The strength it takes to hold down that throw up. Good shit.

[@Bandito-Dorito]

fuckin love it

[@wefittogether365]

Dudes. This is the GREATEST video Jonni has done yet! I LOVE LOVE LOVE Dr Mile!!!!

[@sweetphilly2]

Getting assistance on a bodyweight squat is insane lol

[@TheCCBoi]

Hell yeah, Jonni and RP - this is gonna be a great video!

[@JonniShreve]

Hope you enjoyed!!

[@michiahnaylor7476]

I know I'm a year late but I loved every ounce of this collab.

[@melon8870]

The collab that we all neeeedddd❤️‍🔥

[@nwsome]

Wow! First Steve, now Mike! Great job, Johni!

[@JonniShreve]

More to come too 😤😤

[@grimhellraven1557]

Yes!!!! The Vomiting is EPIC !!! I love it!!!! Now that’s going all out. You guys are beasts !!

[@pedrogonzalez864]

This is dope!!

[@mjgrove5919]

No joke now two of my favourite KZbinrs what a great video from three legends Dr Mike a monster for real for real. Jonni with his perfect technique ..... sick video boom !!!!!

[@mauriciovianna3732]

Amazing! Those two are great together!

[@jbbe1851]

did not expect this collab. ❤️

[@ILL8ZILLA8]

Nice collab, really inspiring to see what it takes to get to that level of fitness.

[@miltonmitchell4290]

Yall boys went hard, love it it!

[@Needle620]

This is truly motivating. Respect 🫡

[@jontc1]

Awesome content!

[@mycowboyways915]

Two of my favorite channels teamed up ! Love that Arsenal Strength Equipment too !

[@SleepyGary2041]

I found out about dr. Mike through my guy jonni !! Man you guys have really changed my thinking and my training . I hope one day to be half as good as a coach as you guys . Thank you for everything!! Shit clicks so effortlessly now in the gym !!

[@dangster1151]

Should you lock out the knees at the top of the hack squat? I usually do not lock out, any differences in the gains?

[@not-a-raccoon]

We need more of Jonni and Dr Mike!!

[@JonniShreve]

It’s coming !!! What type of video would you like to see???

[@not-a-raccoon]

@@JonniShreve back and biceps or Chest day!

[@B0Y3S_]

The collab we didn't expect but kicked ass!

[@shanewarnakula7149]

amazing, that's my motivation right there !

[@kriseinboden]

I’ve never seen someone receive a spot on bodyweight squats. Damn.

[@joec1742]

Awsome!.. 😎

[@billydavis7961]

this is the collab the world needed.

[@Major.Tom.1973]

Now THAT is "iron sharpens iron" for real 🙌 🙏

[@mikesmicroshop4385]

YYYEEEESSSSSS! Prime Fitness equipment!!!!! I love that stuff!!!!

[@Tumb1eweedxl]

I actually have been waiting for this… but I didn’t even know I needed it until it was dropped in my hands… haha

[@JonniShreve]

Hopefully you enjoyed it brother !

[@Tumb1eweedxl]

Hell yeah! The two of you, both have great content.

[@vernonwilliams8644]

I'm just about to do legs. Thanks guy!

[@JonniShreve]

Dominate your workout bro