The Best Way to Get In and Out of Bed after Hip Replacement

[@woofolliesmydog8628]

After watching a few of your videos I've just ordered a leg lifter, wedge pillow, shoe horn, a freeze gel hip wrap, an aide to put on my socks and a grabber to pick things up to help me prepare for my surgery next month. Thanks so much for all you do in creating these very helpful videos.

[@giveawhey8899]

I am a home healthcare nurse who has had 2 hip replacements. I found your video clear, succinct, and easy to understand. It was brief so patients will watch it. I will be using it from now on!

[@dianefoster2938]

Thank you so much for demonstrating moving in and out of bed. I am about to have a total hip replacement and even though I have read information, I still need a visual especially for what not to do...thank you again:)

[@richardmudafort800]

I can’t thank you enough for your video. I was sleeping on the wrong side. It changed everything. Why did Emory in Atlanta never mention this so important info. For five days I kept injury my hip getting in & out. My poor wife of 52 yrs was telling me it was my fault. Your video changed my life & marriage. She is an Angel but she is 70 it’s hard for too. We also purchased the leg lifter. Once again Thank you so much!!

[@EquipMeOT]

You're welcome! I'm so glad I could help!

[@poojahm120]

Thank you so much for sharing the above

[@phillymathguy8142]

Excellent presentation. They did NOT tell me this at the hospital! Leg lifter not in "Hip Kit", either. Ordered via your link. Thank you.

[@Skin-ve2tt]

I had my right hip replaced 8 days ago...WOW...!! Some great advice on here, especially the leg-lifter!

[@deborahrupert2882]

Thank you so much for this I had my left hip done now after 6 months doing the right hip never would know how to get in bed on the right side

[@DianeThelen-o8p]

Thank you so much. I wasn't able to get that instruction and struggled to manage.I have even been sleeping the wrong way. Your video was very helpful!!

[@katiebartnett3229]

You are doing g a wonderful service. Thank you!

[@sunnydaye5942]

Thank you for another great video. Im still scared to get my hips done. I will be recovering alone. These help me prepare my house as well as mentally.

[@EquipMeOT]

You’re welcome! You’ll do great!

[@cathyb5759]

will be sending prayers for a safe and quick recovery. Sorry that you have to do this alone . Will watch for any messages you might leave on here afterwards. 💯💖

[@FeatnikSF]

I live alone and had total hip replacement in 2017. I was still working at that time and had good medical coverage so I was put in a rehab facility for two+ weeks, until they were confident I could manage the two flights of stairs to my apartment. The out patient physical therapist sent to check on me was an uncaring, unhelpful arrogant youngster who probably did more harm than good. (I should have reported him!) I learned more in this video than I was shown when I needed it. My suggestion: get your toenails professionally clipped before surgery as you will not be able to bend afterwards. Clear the walkways of throw rugs and move any obstacles to using a walker. A shower seat is a must, as is a long handled body scrub brush. Mentally go through your daily routine and think of ways to simplify tasks. Use a grocery delivery service who will bring your groceries to your door -- include instructions to the driver that you are disabled and cannot carry. Hip surgery was my first major surgery and if I hadn't been in so much pain I might have been scared too. Trust your surgeon. Believe in yourself. You can do this!

[@mikischmal5159]

Suggestion whether recovering with help or alone. Remove ALL throw rugs in the home where you’ll be walking.

[@bethveal343]

You absolutely will need someone the first 2 weeks.

[@LisaGSharp]

This is my 2nd hip and best info ever. the has been the biggest challenge getting up to g o bathroom. ABSOLUTE DO NOT BE ALONE… for the first 4 days.

[@jeffhampton2767]

I am on day five and I am completely alone. I was in the hospital for two and a half days and now I have been home for two and a half days. On Tuesday two more days from now I go in for physical therapy.

[@EveryoneLovesGuitar]

Great info, thanks... love the music photos / LP covers and posters on the wall behind you!

[@EquipMeOT]

You're welcome! We love our vinyl over here ☺

[@lindamarsh6711]

This is how I got into bed right after my surgery. I made my own leg lifter and a walking belt. They worked great! Also I used plastic bag on the car seat to get in and out of the car! Your videos are great. Thanks!

[@francessantiago8036]

Just had hip replacement a week ago and this is much easier said than done. When you are in pain and swelling and bruising it's not that easy to get in bed. As for using the pillow that was impossible for me to do. Things always look easy when demonstrating than when you have to actually do it.

[@gilbertflores4341]

I just had my done 3 days ago and I agree.

[@StoutsGMa]

I'm having my right hip replaced in a week and now I'm terrified. IDKY but I was sort of under the impression that I'd be walking pretty readily almost immediately afterwards.... I almost always have to get up during the night at least once to use the bathroom. Now I may not have anything to drink after 5:00 to prevent this.

[@teleguy5699]

@@gilbertflores4341 Yup. 8 weeks ago. My wife helped lift my leg at 1st. It didn't last too long till I was able to get in myself. Still a tough journey. All these heroes that say this is a piece of cake is lying.

[@moodygal51]

One week post hip replacement here. Impossible to get my painful leg up onto the mattress more than a foot or so. Cannot move over because of pain and once the non surgical leg gets on the bed, I am stuck sleeping right on the edge of the bed all night. Can't believe I haven't rolled off yet.

[@lyndahudson7828]

I agree. These videos should be made by someone with experience of how difficult it actually is to get your operated leg into bed. Horrendous pain bruising and swelling don't make it easier. Maybe after 6 weeks you can get in bed relatively easy with a leg lift but it's almost impossible at 2 weeks post op

[@rescuedogtrailrides6352]

Just had my TGR two days ago. Excellent advice. The leg lifter is a great thing to use!

[@EquipMeOT]

Glad it was helpful!

[@styleyK]

This will help me prepare for my hip surgery, and it will be on the same side that you demonstrated on. Thank you 🙏🏿😊 Also where can I get a leg lifter from?

[@Chris-ny3me]

I just got home from the hospital after an emergency partial hip replacement. I am already quite mobile, but with your instructions, getting in and out of bed is going to be so much easier and safer!! Thanks so much!

[@EquipMeOT]

You’re welcome!

[@jimmarando7210]

Hi pleasure. Unlike you I was afraid to try it as well. But using that leg lifter device and keeping the pressure on that leg at the joint or hip and keeping the legs close together as I eased myself into bed made all the difference. There is indeed life after :-)

[@tuendettt9692]

Thank you, Im happy to find your videos. Its my 4. day with new hip, dince yesterday already at home wit my husband - he is little bit confused at helping. It is very hart to get in and out of bed. I have a training band, I use that with your instruction. Thanks again Tünde from Austria

[@wheyez1]

I can see a big difference between your world and mine. Pain, you don’t move like that when you’re in hip pain. You develop a new respect for the suffering.

[@BeckyHover]

Yes indeed! We take so much for granted. I fell and was having difficulty walking, I had been using a cane beforehand due to mobility issues due to osteoarthritis and PN, when I finally went to hospital they said old fx sent me home due to no insurance. I've been totally bedridden for 19 months. It's a nightmare I wouldn't wish on anyone!

[@catherineprocter3375]

Third week after hip replacement, back ache, leg ache, just awful

[@robertbloom9293]

After racking my brains, and trying to use some common sense, which appears home health care doesn’t have, either way the leg lift is a clear winner. Thank you for your very straight forward and easy to follow instruction. 🎉

[@betjebehei5112]

heel hartelijk bedankt. Fantastisch duidelijk! ❤

[@dolly4884]

Thank you for your video. I'm having a hip replacement in a few weeks. I did not know any of this information.

[@EquipMeOT]

You’re welcome! Hope surgery goes well!

[@galewhiteman2047]

Thank you! I’m on the list to have hip replaced; trying to gain as much knowledge as possible before hand. Your video was very helpful. I’ll order the leg lifter!

[@EquipMeOT]

Great to hear! Do you have any other areas you would like to see more recommendations? I love to hear what people are searching for!

[@jdpowerzz22]

Hope your doing well after your surgery. I'm scheduled for THR April 27th 2021 after waiting 6 years! 💪🏻🙏🏻

[@Cosmicdogon]

Is there bed height that is best for hip surgery.

[@galewhiteman2047]

@@Cosmicdogon My bed is 24” high and has worked perfectly. I have a 14” frame and a 10” mattress.

[@EquipMeOT]

The minimum is usually 20” depending on the height of the person. If you’re under 5’2” 18” can work, but it’s best to do slightly higher for ease of standing. Don’t want too high though or getting in will require a step stool.

[@MicheleHart-o8g]

I'm having hip replacement on my left in two weeks, and this is very helpful. I'll have to learn to get into bed on the opposite side now. Thank you for showing what I'll have to do now. I'm a very visual aid kind of person, so this was very very helpful.😊

[@MicheleHart-o8g]

This was great, I'm having my left hip replaced in two weeks. This was very helpful, I'll need to change sides when I get into bed now, and I'm getting the leg lifter too. I'm a very very visual aid kind of person, o thank you very much.

[@jessynaidoo3009]

We had ours around the same time. Recovery initially was difficult and painful. I am definitely feeling much better now.

[@melaniemoore4652]

Left hip replaced 9 years ago - very tough but doable recovery by myself. Just had right hip at age 74 done and do NOT recommend recovering alone. Replacement surgery affects the WHOLE body and IS a seriously painful experience. In addition, had very bad side effects from oxycodone acetaminophen and had to abandon after 5 days. Stay in touch with your doctor/PA. Should have scheduled 2 weeks in rehab.

[@msmith5659]

I had an allergic reaction to oxycodone after my left knee replacement surgery. My recovery is extremely difficult. How was yours.

[@margaretflack2091]

Got a leg lifter, worth its weight in gold . Op 28 th April

[@FloridaClay]

Thanks. Answered some questions I still had after watching to other channels.

[@NancyMcGraw-h5u]

Thank you ever so much for this real life issue.....that's so important!!!

[@Vuyo_Booi]

Hi, I’m 39 years old and I will be going for a hip replacement in 3 days. Your video has been a great help, thank you so much… I’m so nervous cause the doctor told me this is usually done in older people and I might need to take it out years to come and redo another hip replacement 😢

[@EquipMeOT]

That's not uncommon for younger replacements. I have known many people who have had revisions later in life. It is very doable and most have very little trouble making a full recovery!

[@lindal3841]

Hi Vuyo. Hope the hip replacement went well. Just got mine done. 1 day post op. Any tips?

[@Vuyo_Booi]

@@lindal3841 Hi Linda, I’m glad your op went well… It was successful and I never had any issues after the op.. I recently did a second one on my left hip and it’s been 3 weeks after the op now. I’m healing very well.. Take it easy, one day at a time. Allow as much help as you need from those around you, don’t rush doing things yourself.. Balance rest and recovery with gentle exercise, don’t over do it.. Also think about your nutrition to help speed up recovery. A few steps around your home to avoid blood clots.. All the best on your healing journey ❤️🕯️

[@teleguy5699]

@@lindal3841 Do not over do it. I learned the hard way. Take your pain meds before the pain gets too bad. Listen to your rehab people. Hopefully they are good. Do you have any help? I'm 8 weeks post op. Good luck. You got this!

[@BarbaraJohnston-yp4wn]

My husband was 46 when he had hip replacement surgery that was 25 yrs ago and it's still going very good no problems 😮

[@ifiokakpan2034]

Thank you for the video. I’m anticipating a hip replacement surgery. You have taught me a lot.

[@lucierobinson7347]

Very well demonstration, clear instructions. Thank you.

[@EquipMeOT]

You’re welcome!

[@timhofer152]

Nice job of going through the process, step by step, on getting in and out of bed post total hip replacement! Thank you!

[@EquipMeOT]

You’re welcome!

[@stevekeller3643]

I agree- very well presented !

[@EquipMeOT]

Thank you!

[@nivenekarrar6467]

Just had my THR done, I am dreading the recovery more than the procedure😢

[@69FOSTER]

Piece of cake. I've had BOTH hips replaced and I did the whole recovery on my own. Did a lot of elevating and icing of the surgical leg.

[@sarahjanedooley9230]

Thank you for the helpful information I will need in the very near future. Please be aware that when a person 'lays' on his or her side, that person is dead. A live person would lie on his/her side.

[@christinerivera82168]

Just wanted to thank you for this video as my surgery is in 4 weeks. Also love the framed Zeppelin IV album cover on the wall.❤

[@EquipMeOT]

Great album 😉 Best wishes on the upcoming surgery!

[@BeachShamus]

Great info! So much better than the in-person instruction I had with a PT.

[@EquipMeOT]

Thanks! Glad to help!

[@kandacepatterson7965]

This was great! Found out today 4 weeks new hip...kind of scared. I live alone...but this seems doable.

[@EquipMeOT]

You can do it!

[@kandacepatterson7965]

@@EquipMeOT thanks Im scared....but it has to happen.

[@jeaniemorgan-kavanaugh244]

I hope it went well for you

[@WATTYATHINK]

Practicing various exercises in prep for my hip surgery on Nov 08/22 - made a leg lifter out of an old bicycle inner tube - works great ...

[@cathyb5759]

how are you doing since your surgery? Mine is coming up in 12 days.

[@WATTYATHINK]

@@cathyb5759 Had a rough go of it.- spent 8 days in the ICU with the first 4 days on an assisted breathing device. Apparently just as the surgeon was closing up my heart slowed to a point it might have stopped or might not have - the doctors have provided me conflicting assessments on this - in any event, two doctors did the pulmonary resuscitation thing on me for about 15 minutes until my heart stabilized. They then re-opened the surgery to ensure the hip device was properly placed - concerned that the panic around my heart might have caused them to forget something. My EEC before the operation was strong and an angioplasty examination after the operation indicated no heart issues and confirmed my arteries and veins are strong and free of any concerns. Not bad for a 74-year-old. I'll probably find out later but so far the doctors indicate they have no idea why my heart seemed to stop. On a more positive note - I used a walker to get around the ICU and at home (came home 3 days ago) I also made a leg extender out of an old bicycle tube - it is a godsend to use getting up and down. I have also been using a cane to get around the house and today was able to walk short distances without the use of the cane. The pain in my hip is mostly gone but I still have difficulty finding the best sleeping position. All in all, things seem to be on the mend.

[@Dear-John..]

Due to have a replacement soon...very helpful video...

[@jimmarando7210]

I am looking forward to using your technique. I am seven days after surgery and have slept in my recliner thus far. Tried the bed once early on, the wrong way. Lotta pain. I will comment after I try with the leg lifter.

[@Iloveflowers2024]

Did you get the leg lifter and did it help? How are you doing now?

[@jimmarando7210]

@@Iloveflowers2024 doing just fine five months afterwards. The leg lifter and that device to raise my leg to help me sleep in bed did the job beautifully. I can barely tell that I've got a new hip.

[@Iloveflowers2024]

@jimmarando7210 That is very encouraging to hear. That's great you're doing well. I'm scared to test my bed out just yet and I have been on the recliner. I will look into getting the leg lifter I think and then give the bed a try. Wishing you continued healing and thanks for responding.

[@kendavis1198]

WAS YOUR HIP DONE ANTERIOR OR POSTERIOR??? AND WHERE WAS YOUR SURGERY PERFORMED? (CALIFORNIA, NEW YORK,) ETC??

[@faymartin7819]

Perfect demonstration…feeling confident!😊

[@EquipMeOT]

Glad you liked it!

[@jessynaidoo3009]

I used a bandage as a leg mover. Worked well but i had to fish it into my feet. My therapist taught me the idea. Excellent

[@rebeccasewing]

Thanks! I really appreciate all of your videos. Very informative.

[@EquipMeOT]

You’re welcome!

[@cjthe1writer]

Just had a hip replacement… this was really helpful. I’ve been struggling with getting in and out of bed since leaving the hospital 🏥.

[@EquipMeOT]

I’m glad to help! Hope it gets easier from here!

[@Sternschnuppen85]

@@EquipMeOT Thanks for these transfer technique videos to make things easier! Quick question for you-in regards to bed transfers after a pacemaker, do you recommend having patients roll onto their L side (log roll) and push up with RUE into sitting? Thinking this may be best? Thanks for any input you may have :)

[@EquipMeOT]

Short answer, yes, roll left, push up right. This is dependent on many factors including existing strength and pain management.

[@Sternschnuppen85]

@@EquipMeOT Ok-I thought so, just wanted to get your opinion too. And yes-totally get that the “cookie cutter” version with OT ;-) Thanks for your help and channel!

[@edserembus9651]

Concise and to the point XCELLENT

[@pureinheart2011]

You’re a blessing! You’ve helped me prepare for three surgeries. Thank you.

[@chriscosmillo5688]

Thank you thank you thank you this video. Unbelievably following my fifth replacement two days ago. I had no guidance whatsoever from hospital staff. Was getting in and out of bed on my non-operative leg.side. You are a true professional and super knowledgeable. Thank you for posting this.

[@EquipMeOT]

So glad to help! ♥️

[@dmo_lsu]

Thank you so much for these videos !!!!! I just had hip replacement surgery 4-21-2022 and these are very helpful videos full of information. I will be watching every video !! Very very awesome !!! Thank you so much 🙌🏼🙏🏼🙌🏼🙏🏼!!!!!!

[@EquipMeOT]

You’re welcome! Good luck with recovery ☺️

[@BrianJohns]

Thank you for this video. I'm having my right hip replaced 9 days from now and am looking forward to it!

[@EquipMeOT]

You’re welcome! Best of luck!

[@kendavis1198]

WAS YOUR HIP DONE ANTERIOR??? OR POSTERIOR??? AND HOW'D YOU DO AFTERWARDS, AND TODAY 07/04/2024 HOW'S IT GOING.

[@BonyFingers1969]

less than 2 weeks to hip re and re...hope I can remember all this stuff...June 9/23 I go under the knife...""gulp""!!!

[@lou4471]

I watched all of these videos before surgery don't worry the nurses and physiotherapists will show you and your body

[@juliebergacker5680]

Thanks. Have mine done on Tuesday! Good to know ahead of time 😃👏👏👍

[@maureenwillgrubs2336]

The leg lifter is a great help but you have not considered that sn older person who may be alone can easily fall out of bed. A grab bar placed under the mattress gives them something to hold onto while they are maneuvering..also the light weight walker is not steady enough. It is unstable because it tips over easily. The 4 wheel Rollator is much safer because you can lock the back wheels for stability the resume walking. I know I went through a fall with the aluminum walker...especially on a hardwood floor or tile.

[@J.G.817]

Thank You for this advice.

[@EquipMeOT]

Any time!

[@judyiversen4468]

Suggestion for making the bed for using a reacher to pull sheet and blanket around oneself.

[@carolgrigg3778]

Thank you for that help.

[@nonie4185]

I was just informed that I was in need of a hip replacement. So thankful for this valuable information. Thank you so much 💓. I will be ordering a leg lifter. 😄

[@EquipMeOT]

Glad your here!

[@ralepamela8673]

Thank you very much for this useful information I just had my hip replacement surgery done I hope this work for me too🙏

[@EquipMeOT]

You're welcome!

[@stevesmith919]

Very helpful I was having a horrible time figuring out which side of bed to sleep on. The therapist at the hospital didn’t explain it. Thank you

[@EquipMeOT]

You’re welcome! Glad I could help!

[@areejps]

@@EquipMeOT can i get out from the bed using my non - operated leg and get in using my operated leg .. i was did this a lot of times with the help of family ,,, i do not know if this will hurt my hip ? i am afraid

[@rahimullahshairzai1511]

thank you

[@josefgriffiths4491]

Thank you for the excellent video…I am having surgery in two weeks…got in on urgent basis…and am trying to learn as much as I can re after care.I will definitely get the leg lifter.Sharon

[@EquipMeOT]

You’re welcome! Good luck with surgery!

[@748818]

I will soon schedule my hip replacement. Thanks so much for your detailed professional instructions about what to do and what not to do. Very much enlightened indeed! But I am a little worried about one thing: Both my hips are very bad. What if my replacement happens to be bilateral? Please kindly advise if there should be some additional points to take notice of. Thanks a lot in advance.

[@wholovesyababy5574]

They rarely do bilateral at the same time. My doctor told me he would do one, then 3 months later I could consider the other side.

[@mariloubautista4170]

@748818 my doctor doesn’t recommend doing both hips at the same time.

[@darcyrose248]

Hi, I am an english student OT so learning slowly! Would you say these techniques are still okay to use when someone has a pressure sore on their ischial tuberosity? I have an exam where the case study person has a sore on their non operative side, and wasn't sure if this would damage the sore further. On their seat I would suggest a pressure relieving cushion but would appreciate some advice for the transfer off of the bed please! Great videos btw:)

[@drmrinalkantinath4336]

Thank you for your very good video. I had right femur neck surgery about three months back. As you have said there should be no leg crossing. My left leg is good leg. May I cross left one on the right (bad) leg? My physiotherapist told me there is no harm in it. Still I have doubts so I asked you this. Hope you would post it as soon as possible. I am about 80 years of age.

[@robertboote1410]

Thank you for this vid it's appreciated and very good information

[@EquipMeOT]

You're welcome!

[@bravefalcon1970]

53 years old. Replacement in January. Dreading the recovery more than the procedure.

[@EquipMeOT]

You've got this! I often hear from patients that the post surgical pain is less challenging to contend with than the pain experienced on the hip leading up to surgery.

[@tinkerbellpan5288]

Same!! 😢

[@bravefalcon1970]

@@tinkerbellpan5288 The first few weeks were tough but it’s got better every day. Still have a slight limp but even that is getting less noticeable.

[@TracyKelton]

​@@tinkerbellpan5288everyone is different, but I'm 18 days post op, and it is so much better than before. It was way worse in my imagination than in actuality.

[@joeybotts59]

Very helpful video,but what is a good height for the bed,I have a low bed and I'm trying to get the hang of it before my THR and just can't get up without bending the hip and struggling to lift my body, my bed is about three inches lower then my knees...Thank you..

[@faymartin7819]

Perfect demonstration..feeling confident!

[@EquipMeOT]

Great!

[@kendavis1198]

WAS YOUR REPLACEMENT ANTERIOR? OR POSTERIOR???

[@pushpasingh5156]

After Hip replacement surgery and pragancy video please upload.

[@ricktorres1319]

I just started watching your videos great video like I said I have to get both hips done. Thank you!!

[@EquipMeOT]

Thank you!

[@franburton3301]

This is a very helpful video, l had my THR 12 days ago & l wish l had seen it sooner, ofcourse with all the after effects of surgery its more awkward but for me it was great, thankyou very much 👍

[@EquipMeOT]

I'm glad to help!

[@cynn3367]

Would be great to see how to manage after bilateral hip replacements. It is hard to find anything addressing this.

[@willhaynie9684]

I’m 5’5” tall. what length should I get? Amazon is offering a 35” or 42” in length, which length do you recommend?

[@user-zw8ts4si9u]

Great video,, I need a THR so this video was very informative.

[@ShadowWolf3030]

Is their a link to this product? i just had my hip replacement 7 days now, im struggling trying to get out and into bed

[@knackattack5909]

I had my hip done about 4 weeks ago. Hospital didn’t even have me getting in and out of bed properly. Can you do some videos on if a person has had the anterior approach? everything I see is focused on posterior.

[@lokipokey]

Why do you recommend keeping your operative leg straight? I'm going for my second THR in a month, but I don't remember ever needing to keep my leg straight during my first replacement. Can you explain?

[@CH1EFBL1TZ]

God send 🙏❤️ thank you for video

[@jillbaker4996]

Thank you you were a god sent I was RN around for 40 years it’ll be nice to show my husband who’s having a hip replacement on Monday how to get in and out of bed even though i know what to do

[@EquipMeOT]

Awesome! I’m so glad to help!

[@freespeech.listen]

Just had total hip replacement 2 weeks ago, operation went well, had general, hardest bit is recovery, tedious slow, don't bend, get someone to help lift ur legs back onto bed, much easier, keep going for a small walk around house, sit in a suitable chair, then back to bed, take pain killers, ur sleep will be couple of hours here and there, try to bend ur knee when walking a little, do all the exercises

[@georgiadixon3046]

I’ve just had mine done, and have been home four days. I’ve got sharp grabbing pain in my hip, is that the normal pain? Going to the toilet has been excruciating and if I move slightly the wrong way as well.

[@freespeech.listen]

@georgiadixon3046 u should get home support, nurses/physio, tell them everything and c what they say, I took cocodomol for two weeks after I arrived home whick numbed the pain, toilet is awkward but OK, u need a raised seat and a frame to help u adjust and lift up after, just go slowly and do the exercises given to u, best of luck

[@georgiadixon3046]

@@freespeech.listen thank you so much for your reply and advice. All the best to you 💜

[@jessynaidoo3009]

I am going through that now, but it's getting easier as time go on. At first I can't even start describing the pain

[@Carleiiiii]

Thank you so much Doc

[@pamela5050]

My gratitude for your video. Informative, as well as great clarity.

[@EquipMeOT]

You’re welcome ☺️

[@lightworker1955]

I will be having hip replacement surgery later this fall and have been watching all your videos...very helpful! I decided that it was in my best interest to plan ahead and start practicing as if I had already had the surgery. And, in fact, the left hip is so very painful right now that your tips have helped a lot to ease the discomfort of a lot of situations. My problem is this: We have a VERY tall bed and I am a VERY short woman (5'2" on a good day!) I've managed so far by practically jumping into bed (Ha ha! That's a sight!). Do you have any tips for using a small medical grade non slip step stool to get in and out of a tall bed? Thanks!

[@EquipMeOT]

I love this stool for bedside! amzn.to/3zx91Jv

[@galewhiteman2047]

Higher beds are better, easier to just slide out. I practiced for a year…AND it PAID off!! I’ve done great! Three days walker, a week or so with cane, and I’ve climbed 14 stairs since the first day (stopping on each stair before continuing). I’m still in physical therapy…I can usually do them normally. Good luck. I use the FORCE APP, instructed by my doctor…very, very helpful.

[@lizthacker6184]

@@galewhiteman2047 Wow, that's great! Thanks for your input and suggestions. I can only hope mine goes as smoothly!

[@lizthacker6184]

@@galewhiteman2047 I just looked up the FORCE app, but I don't have a prescription or log in credentials. I will talk to my surgeon about it when I see him next time.

[@DouglasCMossop]

i had it done but please think about your brain still thinking that you can do thing the old way you will have to retrain self after the surgery good luck

[@j1st633]

Great information. I use a cane as a leg lifter. I recommend home therapy arranged via hospital. Therapist arrived a day after. Two weeks of therapy.

[@jnooyen9076]

Hi, just had my thr. And have spinal stenoses there have less strenght. My leg is pretty heavy due to weightgain. Do you have any extra suggestions concerning this excercise? Thanks greatz from the Netherlands

[@fionageogresullivan4515]

Live in New Zealand hope I can get all the gadgets you demonstrated, bit scared a bout it all

[@sandramae1772]

Amazon sells hip kits

[@jessynaidoo3009]

I am three weeks into recovering from my left hip replacement. Feeling much better and easier to move around. Still have to go for my right

[@JonathanTyndallNC]

I experienced a complete femoral break with a convex surface doc said the 3 screws pulled it completely shut and I'm extremely fortunate I'm now 3 weeks post-op, dosing collagen msm and gc daily little hip pain just thigh weakness ankle and calf cramps should I attempt walking or too early! Had no insurance got vague aftercare instructions! SOS PLEASE!

[@EquipMeOT]

A typical surgically repaired fracture is at least partially non-weight bearing for 6-8 weeks. I would suggest a minimum of 4 weeks of minimal weight through the leg and then def get a green light from the surgical office before going into walking. Have you been seen for post surgical follow up? You can always call for clarification from the surgeons office for weight bearing clearance without being seen.

[@JonathanTyndallNC]

Thanks will do! I thought maybe being a tough house framer with high pain tolerance and excellent immunity I might could've rushed it but I will play it safe on your advice🙏

[@EquipMeOT]

It’s worth waiting! You’ll be glad you did! Wishing you quick healing 🙌🏻

[@hoosierbaddy3052]

@@JonathanTyndallNC hope you’re doing better now. 🙏

[@loubon13]

Thank you so much fir making this video. It has invaluable information!

[@EquipMeOT]

You’re welcome! I’m glad you found it helpful!

[@cathyb5759]

HIp replacement is Dec 1st. Both beds in my house are up kinda high. Twin is at 29 in from the floor and our bed is 32 inches high. Can I use a small step stool to help ? My hubs will be right there the whole time when I'm moving 🤦‍♀, and while I'm at it, can he assist me the 3 step to the toilet? the walker won't fit in and we can't take the door frame off. I don't want to do this, so I've procrastinated to the point that my raised toilet seat gets in the same day of surgery. Also, can't find a video showing the best way to get in the front seat of the car with the surgery on the left leg. Everyone has a thing for the right leg. Am I suppose to get in the back seat? I'm at a total loss here. thanks. And Happy Thanksgiving!

[@edkoenig]

THANK YOU SO VERY MUCH

[@EquipMeOT]

You're welcome!

[@qwe1231]

What about getting in and out after a simultaneous bilateral replacement (both hips)?

[@bayanv2457]

This is very helpful, but the leg needs to be extended in every activity permanently ? Thank you

[@EquipMeOT]

Not permanently, and not for every activity. Just when you are doing something that could result in hip flexing beyond 90* during the activity.

[@icynok]

hi there, im a side sleeper myself and will be having my left hip total replaced in a few months and wondering what im going to do while sleeping as a Tosser?

[@robinsteyer6986]

Would you recommend elevating legs with a wedge?. I appreciate all your helps👍

[@EquipMeOT]

Yes, a wedge is an easier way to get good elevation for swelling management.

[@tetma18]

Hello. I have quite a low bed. It is just below my knee level. Given that when I sit, it lowers even a bit more, do you have any solutions on how to get in and out of bed easier? Only one I've found so far is to support all my weight on my right leg whilst lowering myself with my operated (left) leg extended, which is quite difficult to do.

[@SNAPVegan]

Pls do a video of getting up/down and related movements after pacemaker inplantstion

[@richardmassey1555]

I'm looking to do my right hip. I'm used to sleeping on my right side. I have adjusted some to do some back sleep but it's not the same.

[@ItsMona4Me]

What do you recommend for people that have bilateral hip osteoarthritis? I am having my left hip replaced soon, but the right leg isn’t strong enough at all. Could or should I use a leg lifter for each leg? I was able to get off the bed easily with taking turns with the one leg lifter I have. But getting on was super hard and a little painful for me since both legs are bad. Thanks in advance!

[@EquipMeOT]

You can absolutely lift each leg with a leg lifter. In fact, I've had some use 2 lifters at the same time, but that takes quite a bit of coordination and would be challenging immediately post op. I would just do 1 leg at a time with a single lifter.