The BEST Workout Split For Maximum Muscle Gains (Does It Exist?!) Brad Loomis Explains

Excerpt from episode 42 of the Longevity Muscle Podcast with Brad Loomis. Brad is a Team 3dmj coach for drug free strength and physique competitors at all levels. He has earned national podium placings in both 74 and 83kg weight classes as a USAPL Master Powerlifter. His career started in natural bodybuilding competing as an amateur from 1998 to 2008 when he earned his pro card with the WNBF. That is some serious longevity right there!
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[@daveoalumbo6016]

Love this short clip , thank you for the effort

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