The Bliss and Nightmare of Kundalini Awakening

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Kundalini Awakening with Non Dual teacher and therapist Craig Holliday. Craig offers zoom sessions, retreats and workshops and meets with individuals from around the world who have a sincere desire to awaken out of the dream state and into this Beauty that we always already are. Craig began teaching after a series of profound awakenings with Adyashanti and Matt Kahn. for more info: craigholliday.com
I receive 1000s of questions from around the world on Kundalini related problems here is my quick reply.............
If you are able I encourage you to book a Skype session for deeper and specific guidance. In the meantime, I can offer you some basic guidance. The first question is there anything physically wrong with your body? Have you been to a doctor and ruled out a normal medical condition? Unfortunately, most doctors have no understanding of spiritual experiences and often interpret them as mental illness. You must be grounded to navigate through this conversation so that you are not misdiagnosed and put on medication if you do not need it. ..
What you describe in your email, sounds very much like a kundalini awakening. If you are doing any form of kundalini yoga, I would encourage you to stop, especially anything with breathing exercises that will excite the energy within you anymore. Don't focus on the energy, but focus on the space in which the energy is arising. The energy has its own intelligence and it will go where it needs to, do not try to guide it or manipulate it, remember it knows better than you.........Also, this will be difficult but don't overly focus on the energy or become enamored by it. Even though this experience will probably be the most amazing and possibly difficult experience of your life, don't give it too much attention. Relax, relax and investigate your experience:
If you are overwhelmed by energy, the most important thing you can do is to try to relax, and notice the quiet stillness of your awareness, that is here all the time beyond all experiences.....Identify with that quiet, still awareness as yourself and allow all energies and experiences to unfold in the vast space of your awareness, if you do this you will open into a world of freedom...........If, on the other hand, you become too identified with the movements of energy within you, then you will most likely become more confused, deluded and create more suffering for yourself.
Exercise can help, yet do not do anything to excite the energy. Some light gentle Hatha yoga is helpful, although intense yoga practices can excite the energies within and cause a lot of problems..........Go on walks in parks or by the ocean, lay in the grass, spend some time being quiet and don't be afraid of the energy or try to control it. Just relax and notice the energy in your body and do your best to let go and allow whatever is happening to happen.
If your body is contorting, and displaying kriyas or spontaneous yogic asanas, I would advise you to stay inside so that you do not bring attention to yourself....or get taken away to a mental institution.....If the energy is too much, notice the vastness of the sky and try to identify with the vastness of the sky and allow whatever experience you are having to spread out into the vastness of the sky. The experience of anxiety or blockages or pain will one day pass, this may take a day, a month or many years....Whatever is within you that you may view as a "blockage" love it fully, accept it fully, and love it fully and love it fully, unconditionally totally without reservation.........Relax and breathe....
The quicker you can relax and develop a friendly attitude and unconditional love with pain and discomfort the sooner you will find that pain is not pain. The sooner you discover that you do not have to believe the thoughts in your mind, the sooner you will be happy and free, despite whatever thoughts come and go in your consciousness. Relax, relax, relax.
If you meditate, meditate on the vast quiet spaciousness of awareness, notice that the quiet vast spacious presence is here all the time. Notice that the one noticing It, is the vast spacious presence..... That is you. When your mind says this Kundalini experience is too much, too overwhelming, too much energy, just relax and watch this energy unravel in your quiet spacious awareness that you are.
May Peace be with you, and yes I know from the human perspective this experience is totally overwhelming and can turn your life upside down. Do your best to show up for life, don't quit your job or end your marriage. Relax, hang in there, don't believe what you think, you won't die from this experience it is simply an experience that will one day even out and be experienced as tremendous bliss....
If you want to talk with me let me know, I offer Skype sessions with individuals from around the world.
-Craig
craigholliday.com

[@mookie1968]

I have too many daily responsibilities to be overwhelmed and nearly crippled by a blissful divine energy! So, I think I will remain a simple, grounded, unenlightened dad and husband.

[@craigholliday]

I get so many questions about chakras and blockages the short answer is: basically to have the energy rise smoothly you have to clear out all your chakras, what this basically means is that you have to do all your personal work, which usually takes a good 10 years or a lifetime..... so, honestly we all have skeletons in our closets, shadows etc. To have our kundalini rise without being blocked we have to clean up our lives on all levels.

[@sofiafantin5280]

And how can we do it ?

[@staycurious644]

@@sofiafantin5280 Search DMT breathing or Holotropic breathing on KZbin. That can help you to access spaces that clears trauma in your nervous system.

[@jeffreycarr7802]

I had a kundalini awakening too when I was young. The age of 13. It took 10 years or so to finally be cleared of all the energy that was blocked in my chakras. I offer any support to people going through it. This is an accurate description of a real kundalini awakening to anyone that hasnt gone through it. It is very scary and very hard to deal with but once it happens YOU CAN NOT STOP IT. A "normal" life isnt easy after this is unleashed. God bless all of you.

[@smc5678]

I've done this possible premature....health issues like never before...also had a baby ..but when the subject of pain is brought up.. is this only physical or some mental? I've had some mental issues but no one is talking about this part .did you have any?

[@jeffreycarr7802]

@@smc5678 Yeah, it has given me schizophrenia and huge issues emotionally. I think I will struggle the rest of my life because of me going through this for 10 years.

[@smc5678]

@@jeffreycarr7802 do "visit" other dimensions? And be other ppl?

[@jeffreycarr7802]

@@smc5678 It feels like it

[@smc5678]

You ever think about doin it again...for a better trip?

[@lovejustifiesexistence]

the most important thing during kundalini awakening is the breath. breathe, be aware of breath, listen to the breath. this is the key aspect in maybe all spiritual experience - no matter how crazy or powerful these experences get, as long as you listen to the breath - if you feel it - you know you are alive and are going to be okay. make it CALM (by holding it in a little while each time, a bit longer every time), try to stay calm, do not be afraid, even if the energy scares you it is only to teach you a valuable lesson. you WILL gain insight. be strong, it is strong as well, it wants to you to be as strong! it wants to show you something important and all you need to do is observe and not attach. i wish everyone who reads this much strength on their spiritual journey! namaste.

[@chrismoiser6477]

One year into a Kundalini Awakening here. The symptoms are unmistakable once it begins. Mine began quite violently and with a lot of fear and resistance on my part. I was very, very fortunate to have known a little about Kundalini prior to the start, otherwise I'd have thought I was going insane. It seems to me that this experience is becoming more and more common as time goes on and that we are in the beginnings of some kind of mass awakening event, possibly caused by stellar conditions. Thank you, Craig, and all those who speak openly and truthfully on this subject.

[@lourdes1040]

I think the same as you I feel there’s a massive awakening going on

[@user-xq7yl5wv6b]

Did it happened naturally?

[@KarlaHerschell]

@@user-xq7yl5wv6bit usually happens naturally. Mine was a total surprise, completely sober. I had a regular spiritual practice (yoga, meditation, breath work). But I’ve heard of it happening to others completely spontaneously with no prior spiritual practice I believe there is no such thing as a “premature” awakening. Yes it is a scary experience, but it happens when you are ready

[@craigholliday]

Practices for working with overwhelming Kundalini Energy: Hatha or yin yoga every day at least 30 mintues to an hour. Heart openers and hip openers are good for depression and or anxiety. Feel the goodness and energy of your body while practicing yoga. Let go of any thoughts which pass through your mind. Be present to your body. If emotional pain arises, embrace it, feel it and let it go. Breathe into the pain and let it gently release from your being. Heart and hara Meditation: 15 minutes a day, place one hand on your heart and one on your belly, breathe in "I am loved" and breathe out "I am safe.” Say this like a mantra, over and over and allow yourself the freedom to unhook from your thinking mind. Allow your nervous system to recalibrate in love and peace. Continue practicing mindfulness meditation. At least 30 minutes. Don’t believe your thoughts, let them pass on by. See emotions as arising energy and allow them to come and go. Be with what remains: the silent space of awareness. Go out side and get some exercise, ride a bike, go for walks in the park. Become comfortable with spiritual experiences, they are just energy moving through your body. Do not become infatuated or freighted of this moving energy, it is just energy. Relax, relax, relax. Do anything to heal emotionally. See a counselor or therapist, do shadow work etc. Do anything to heal physically. See a bodyworker, healer, chiropractor etc. Circulate the energy in a gentle way. Breathe the energy up your spine on the inhale and down the front of your body on the exhale. Do not force it, but gently guide it through the chakras. Relax, smile and surrender. Take good care, -craig

[@wisuvi]

+craig holliday Thanks, I need this right now.

[@V3NQM69]

I learned to master kundalini. I don't care for trolls, so believe me or u don't I don't care. my first encounter with kundalini was very harsh. when I was meditating I choked up, my spine shot straight and sec later I found myself in outer space and about 4000 books of knowledge where pumped in my head per second. this really really really caught me off guard and it took me a few days to recap what happened. After that weird one time kundalini experience (25 yo at the time and have meditated for 10 years every day) I never returned to that state. it was to intense. Now on the other hand. I have learned to control it. I wanted to heal my heart. As it was broken after a nasty break-up. I'm not that spiritual in the sense that I'm font of chakra's and stuff. That's a bit too much out of context for my likings. But still, I felt the space around my heart was teared up. That was the moment I consulted the ancient force I came across once. I think I need to tell you now that I'm not afraid of death anymore because of the depression I'm in... Kundalini is not a force that shows any sympathy. so it came at me hard. but I didn't gave a f**k. You know why? Because it may be a godlike force. But we are gods. Kundalini is life energy. Like life itself, it gives and it takes. The weak have to make place for the strong. That's how it works. That is how I mastered Kundalini. I looked it straight in the eyes and saw myself. Strong.

[@Here_Today_]

thanks for the share. I think your advice is good in general, with or w/o kundalini experience. I'm going to add having a healthy satvic type diet can aid also.

[@waleedrajab8549]

Do you exercise pranayama alternate nostril safe

[@cassandrapeterson3940]

Thank u

[@darkestlight495]

So glad I found this video! It explains so much about what I have went through over the past 10 +years. Thank you for sharing this ❤️

[@kevinkeegan4817]

Thank you for posting this video. I feel much better knowing that I am not the only one.

[@Chesaray]

Love this Craig, thank you for sharing so vulnerably about your personal experience. Very helpful.

[@craigholliday]

Kundalini is a very mysterious force, for some people it opens and closes, for others it opens and stays open and at some point integrates in a natural way. It has its own intelligence. Ultimately if God wants it for us it will come.....

[@elizabethandreoli4242]

Sounds like you don’t know anything about this- the biblical God and the one true God would not want this for you. You describe it as both bliss and a nightmare because you are awakening evil demonic spirits. Ever think about the fact it was the serpent that tempted Eve in the garden? The same serpent you are trying to awaken? This is evil.

[@user-ee8el6lu1c]

@@elizabethandreoli4242 the serpent means different things to different cultures

[@wenaolong]

This is why Kundalini should be prepared for correctly through good YOGA. How this is done is: Good thoughts, good words, and good deeds as a reasonable foundation (if you can't KNOW what that means, GIVE UP NOW). Then it means Yoga of the Bodies, which means PRANA YOGA as I call it, or Qigong, internal and external martial arts, Hatha Yoga, etc. This is the essence of it. One must also practice meditation which reduces the "monkey mind" or EGO MIND, and sublimates the emotions while practicing some TRUE contents of philosophy and religion. One must learn to ACT ACCORDING TO THIS HIGHEST TRUTH MOVING THROUGH YOU, and this is the art of living that DUTY that the Bhagavad Gita reminds us about.

[@faithrada]

Sheena Russell Make friends with your mind. Just give it some task to do... like climbing a pole for a little while. while you go meditate. The great thing about meditation.. detaching from the busy mind .. is that the more you do it the better you get at it. Keep it short at first... and build up... Just 10 or 15 minutes a day at first is great... but being consistant is very helpful. After a while your mind will look forward to it and see these Time Outs for the gift that they are. I always find it helpful to prepare.. to set the stage, and create a sacred space. Perhaps a natural incense such as champa, a plain candle, a flower and a little amethyst or crystal stone on a tray... the process tells your mind.. this is 'quite' time. Personally I love to listen to a Tambora CD .. it is a very calming, drone like sound.... there are even special meditation oils one can use... find one you like .. in this way all the senses become involved. Traditionally a meditator sits on a small white wool asana or blanket. and perhaps a wool shawl to wrap one's self in. Early morning is traditional but really whatever fits one's schedule. The main thing is to keep your spine elongated and RELAX. Meditation is a wonderful doorway which connects us to our True SELF. The REAL Key for me... that made my meditations take off was the living Mantra which I received from my spiritual Master. It was the difference between crawling and flying in a supersonic jet! The Master's Mantra transfers their own intense, spiritual power directly to you. Yea... it's mystical and I would not have believed it if it had not happened to me directly. One is NEVER the same... the Mantra of a Living Master changes one forever. ~ Namaste ~

[@nathalie6469]

Thank you so dearly much, Im experienceing the nightmare of kundalini, sience over a year ago, now I dont feel so much alone and I believe there is hope that I will get through this! I dont have friends and family to talk with, and Im avoiding contact with society and other people, so this means much to me and the way I look at myself of who I am, so thank you so very much!

[@katherineknight4728]

"Lets be open with this" Perfect.

[@Bangle9]

Craig, Thanks for posting your video. I feel better about my own experience hearing about what other people have gone through. In some ways I think I got off easy. I'm 25 years into this--awakening started back in college. It has been very difficult, especially the first 7 years. Your advice sounds good. This might be obvious, but I think the way we entered into the experience is also a key to our path and how we are to deal with the difficulties that it brings. For instance, I opened to the energy by going deep into prayer (a practice I started by age 7). During the worst of it, I had to sink my mind deep into the heart to cope. Coming from a spiritual practice which was emotion-based (devotional), I've had to learn how to temper the emotions and apply philosophical and witnessing methods. I think you have to be extremely careful with whom you work because there are many people who want to mess with your psyche when you are so vulnerable. And no one else really has the answers for you. Also, living a structured, disciplined life can do wonders--acting responsibly, eating right (nothing extreme), exercise (Pilates, yoga, etc), and so forth. I, too, went down the road of trying to transcend my humanity, and like you, realize it is a futile proposition, but perhaps a necessary stage. If someone wants to mess with kundalini, I recommend they do at least 10-15 years of preparation first, and really lay a solid foundation of ethics and compassion. Otherwise, you'll probably just cause needless trouble to yourself and others. The whole point is to make you a better human in community with others.

[@craighicksartwork]

Great video. I feel very blessed that my symptoms subsided after just two years. 🙏🏻🌸

[@sumchi3690]

Ty so much Craig..really helpful and inspiring speech..I can feel the peace in your talk and mannerisms 🙏

[@nonadsmcgonads7643]

Awaken the kundalini and your power level will go above 9000.

[@phozin8727]

Nonads McGonads lol

[@akshatbhandari4779]

Not necessarily

[@craigholliday]

It has integrated within me and now, I have become simply accustomed to this presence, and it is less dramatic and shocking to my system, because it has integrated......It is always here, but I don't pay much attention to it anymore because it has become like a second nature to me....

[@craigholliday]

So glad to hear

[@fourtwentythree]

11 years ago, but he was dealing with it for 11 years. He’s one of those pioneers.

[@Chesaray]

Great insights on Kundalini and the many ways we can be gentle and open to this gift without forcing it.

[@livinprayerify]

I have experienced the spine pain for over 5 years. I went through spine surgery twice and have had many visits to correct the physical aspects of this. I noticed that with some yoga I feel better. massage is great. Meditation and hypnosis help too. thank you for sharing. this is the first I have heard of the pain from blocked chakras. my root, heart, and throat chakras are being cleaned up everyday.

[@craigholliday]

+Levin Praeyur It is actually quite common. Most of us place too much emphasis on western diagnosis's and forgot that we are spiritual beings. The spine is very mysterious to most western doctors and they often do surgery to alleviate "mystery pain." But if we have not had spine trauma due to an accident, and are healthy, then most back pain, when investigated is found to have an emotional and spiritual origin, thus making the healing of it a different type of work. This is why yoga is so helpful in this realm.

[@imaginaryuniverse632]

There are many vastly different experiences with Kundalini. I think it's best for everyone to follow their own intuition. Many people never mention experience any negative symptoms and those that do run the scale in duration and severity. I wouldn't encourage anyone to specifically try to awaken Kundalini but I do encourage everyone to meditate in order to realize that there is an observer to the thoughts in our heads and that those thoughts aren't who we are.

[@SourceVibrations]

thank you so much Craig

[@asprywrites6327]

Everyone needs to keep in mind thar this is one man's experiences. My Kundalini life has been amazing. I cannot try talking ANYONE out of enjoying its beauty. And I never incited it; it came to me. And I love it so.

[@LoriMiller1111]

For 2 years, I've been dealing with Kundalini energy as you described, and having seizures, incredible bliss etc. and many painful emotional ramifications after an Awakening. Though I had NO IDEA what was going on and never knew this happened to people. And you are right, the yoga teachers in my meditation group had not heard of this, and didn't know what to tell me. I found it interesting that really fast breathing came to me spontaneously, and I felt I had no control over it, and felt strongly that it was necessary to move the energy through. Anyway, thanks for the video!!!

[@faithrada]

+Lori Ann Miller Hi Lori. I totally get what you are referencing as I too had a pretty dramatic, challenging, AND Blissful Awakening. What helped me.. a LOT .. was the book ~ Play of Consciousness ~ the auto biography of Swami Muktananda. In it he beautifully discribes, in great detail, his own Awakening. It was a Mystical writing for me in that I would first have the experience and then read about it right after . This was a great validation for me, and gave me the understanding of what an actual Living Scripture is. One time I asked him, in meditation, ...how is that possible? What is the mechanism? Always wanting to know how things work and he told me... "There is nothing ON the page" and revealed how the Mind creates everything out of pure Consciousness. I thanked him for showing me and then he said .. wait, there is more. So I became still again and he continued... "There is no page" .. and we both had a great laugh .. in fact, we're still laughing! The Revealing Power of Grace is just SO awesome. : ) Safe journey, you ARE blessed.

[@the.kai.eros.experience]

Thank you so much. I’m creating a support system right now as I integrate. It seems to be that gentleness & relaxing the nervous system is the foundation for making this process as smooth as possible Chiropractic, yin yoga, bodywork, slowing down. Thank you for sharing and I know I’m not crazy.

[@craigholliday]

Glad to hear! Trust in the divine

[@deniserhill9046]

The best awakening in my body,& soul. I just like my body do what its might to do! Living whole is moving to my woods with natural & God! With my labs & horse!!Blessing for anyone who can become whole!

[@turquoise7able]

It is so nice to hear from someone who has had the experience. I can tell that you have the knowledge because I have had it too in 1997 and in 2000 hara in my belly woke up as well. When these things happened to me, I had no idea what was happening. I had to do a lot of research to find out what it was. Today I have written a book about it. It is called My short story of Enlightenment the subtitle is The blue World. It should be available on line on Amazon around the 20th of January.Hopefully a bit before.

[@artemisiak677]

I had the most beautiful experience when I went to detox from pain meds. I'm a Reiki 3. I did a healing on my self and had a weird thing happen to me that night. The next day I started doing deep breathing exercises to help with enxiety. I went into a trance in which a Native American spirit took over. I had a huge emotional release and my body started to re-adjust its self. I could feel the energy move through my meridians and up towards my crown chakra. It lasted for 2 hours then stopped. I couldn't make it stop until it was done. My body kept adjusting its self for 2 weeks. The energy was enormous. I could see my chakras cleansing and had a very profound experience. The energy slowly closed up and my body got back to normal. I have no pain since then and am very sensitive to music vibrations and have become more intuitive, almost psychic. I would love to talk to someone about this as I didn't intentionally try for that to happen. It was the most beautiful, intense and spiritual experience of my life. Also meditating has become a whole new experience since then. Look forward to hearing from you.

[@mynamewhatis7254]

+Artemisia K Wow, I haven't personally experienced that, but that's very interesting. I had a very mild experience that I can't explain where I was on the couch just chilling, then suddenly I felt a super heavy calm warm pleasantness wash over me and I just relaxed into it, and in a few minutes it faded away. I don't know what it was, but it sounds like maybe a mild version of what happened to you. I felt very at ease afterwards for a while.

[@wizdumb3777]

Rainbow Warrior

[@Nuverselive]

Artemisia K I’m trying to get off my pain meds. What exactly did u do ?

[@goose33]

I had almost very similar experience

[@craigholliday]

That sounds like a beautiful experience.......Yes Kundalini awakening came to me as an act of Grace....we do not always get to choose what comes to us....But in the end we discover it is all Divine.

[@slcoly1]

My hips were loose, felt like water was in my knees and crown slothing. Earth shaking under me. Yes the pain was intense especially when we come from indoctrination. I asked God to teach me the truth and this is what I got. I navigated on my own because my church and family rebuked me.the bliss is so real, I had love flowing out of me. I’m an 80’s kid and I can only explain it as a care bear stare!

[@waterpixie17]

Hi Craig, I just want to say Thank You for sharing this information openly. It has truly helped me, and given me the information and understanding I needed. Many thanks!

[@rajshekarcs89]

do you believe in big bang ask scientist where we come from they say we come from stars all is from big bang then we all are connected sometimes u feel telepathy coz u give concentration thats it ppl just give one meaning for der life coz its meaningless trust me its not no problem just follow bible it can also take der no religion is wrong it will take life time to take der all are doing same ways r diff paths r diff ultimate goal is one and same kundalini is short cut method highly not recommended for weak minds in ancient times d knowledge was given to selected ppl not in mass in public coz all are not meant to have it like for those who really want to seek strong minds like jesus mohammed buddha by sages forms r diff emphasis is diff dey formulate it diff control 5 senses what bible quran tells God bless you and no force dont do coz u subjugate yourself to someone not a free again highly not recommended for those who have already brainwashed by demon god heaven hell & now a days we dont have perfect sages to perform it so not good with someone imperfect imperfection gives imperfection study well work hard love all

[@Jolene8]

Yes!!! Great video!!!! Great explanation.

[@KingGabrielQuincyCollymore]

This happened for me, all at once, but without the pain that you speak about. I think it has to do with the release work that we do as well.

[@ToweringCrane]

I used to think the same thing, fearful of these types of experiences. I had no choice but to undergo a Kundalini awakening myself, and it turned out to be the greatest blessing a human could receive. I must admit though, at times I thought I was possessed. That forced me to jettison the ego or else, realizing that our mind is our biggest obstacle to true freedom. Best bet is to have an open mind and allow God to be whatever is needed, independent of human fears, hubris, and ignorance.

[@ToweringCrane]

@wade I feel ya. I’ve learned that none of those things go away. What I’ve discovered recently is the scope of my ego and dreams were actually limited and the kundalini is actually helping me quite a bit. It’s a perspective thing. But the experience of kundalini is quite tough to handle regardless.

[@ToweringCrane]

@wade None of that's true - don't worry. I didn't lose myself at all. My previous ego identity was all built upon pain and trauma. And you never lose your ego, just some of the negative structures inside it that create a false self. I realize now the kundalini is desperately trying to rehabilitate you back to your "natural" self. We're so alienated from our true nature that it appears like an alien take over almost. But it's not, I assure you. It takes a real warrior to deal with the energy of kundalini, so my hats off to you if you're going through the experience. I can look back on it so far and I for sure would never willingly sign up for these experiences, but the alternative is far worse. I am 100% living my greatest dreams and my own life right now. It's pretty awesome. What you're feeling now is only temporary, promise.

[@ToweringCrane]

@wade Yeah happy to to talk. Just give me a time frame that works for you. No need to pay me anything.

[@ToweringCrane]

@wade let’s maybe try for this Thursday say 3pm PST time?

[@ToweringCrane]

@wade my Skype ID: live:.cid.67e9c47d2e3be952

[@tasha80mgr]

Thanks for sharing your experience.

[@ToweringCrane]

Wow Craig. This is one of the best explanations of Kundalini I've seen yet. I've experienced severe Kundalini symptoms for almost a decade, though like you said, the worst of it was in the first 5 years, culminating in Stage III cancer. It was a terrifying ordeal at times but in the end, it cleared me of all my issues. That's the magic of Kundalini, it's roto-rooter for the soul. I'm very free and very blessed. But K is not for the faint of heart. It will make a warrior out of you.

[@mohamedfahim5017]

How are you now, nine years later?

[@Quantum36911]

I think I might have had what is called a "top-Down" kundalini awakening. I had just started meditating with some crystals, crown chakra got blasted open all at once, suddenly had visions of the Akashic record, the electro-magnetic grid around the earth, felt one with all creation, identified with Biblical and historical characters as if they were past lives, saw spirit world, knew truths about myself, friends and family, had a sense of special mission, the matrix fell, sense of programming fell, saw et's, felt total bliss? I experienced something like this, but I think the problem for me was that the rest of my chakras were not in balance, carrying a lot of old traumas, so when the awakening experience subsided, my connection to source felt completely shut down. I not only felt no bliss, I was in total darkness, pure agony, excruciating pain, no idea how to live the rest of my life here, who I was before was gone, but so was who I was during the awakening - A Co'Creator, able to connect with multi-dimensional energy, feeling who people were just by looking at them, astounding gifts - just disappeared. Still struggling to make sense of it, apparently people who go through this are often put in psych wards and some never recover. I myself was involuntarily committed for 10 days and shot full of anti-psychotic drugs against my will, which made the whole experience that much more traumatic and I am still recovering. I also have the feeling that my mission, whatever it was or is, is over now, that I failed somehow. I just want the energy back but if it's gone for good, I just want this life to be over so I can go home and never come back again, i am so alone here. I do everything I can to try to heal from the bottom up, (no drugs or meds) as the kundalini is meant to happen, but it's a slow, confusing and terribly painful process, not physical, only mental and emotional, I have no idea what to do most of the time. Your words resonate more than most sites I have visited, any advice you might have would be most appreciated.

[@Quantum36911]

@wade I used to be grateful to be alive, until I found out how much this world is a prison, no kind of life at all. Now I just want to go home. Every day since awakening has been pure agony. Being here is a nightmare.

[@Quantum36911]

@wade Yes, I'm miserable because its gone. I just want it back. It's interesting we are the opposite side of the same coin.What is it about having this energy that you don't like? How has it changed your life?

[@Quantum36911]

@wade I'm so sorry you are suffering, it sounds horrible. Have you ever gone to someone who specializes in moving kundalini energy? I wish I knew what to tell you, but I don't. I have the overwhelming feeling that it was stolen from me when I was drugged in a hospital. It stopped the process that I worked so hard to start. I did so much to try to heal from a life of trauma, to serve others instead of myself, actually risked my life to help kids in trouble, was almost killed for it, and now, just nothing. My beautiful energy is gone. I wanted to use it to help people, to use the vibration for all its highest good, for myself and anyone who wanted it, to raise the vibration of the whole planet, but now it's gone.I have nothing left to give anyone. I have no purpose. You can use yours to help people, as long as you can find a way to heal yourself. That is the greatest blessing any human can receive.

[@Quantum36911]

@wade I totally understand. I got to live for at least 10 years exactly the way I wanted, and even though my dream of having my own family, husband and kids, never worked out, I had relationships that taught me a lot, and got to enjoy being young and healthy, moving to my dream city, and making my own choices. If I never had that, even though it was an illusion, I might feel very differently. When I saw through the veil, "Woke up" at 49, I had nothing, but I was still healthy, so I tried to help others, because I could. Now that it feels my soul has been stolen from me, I have nothing to give. I believe the system I was trying to defeat. did this to me on purpose, so I would be an "invalid", incapacitated so I could not help others. Now the journey is to heal myself, as is yours. You don't have to do anything except heal yourself, and by doing that you raise the vibration for all. I wish you all the love and happiness you so deserve. This place is so full of suffering. When we leave, we go back to our true form. Your pain will not be in vain. You will have the life you wanted. I send you so much love wade.

[@AA-lq5pu]

Well done on getting through years of that and thank you for sharing the experience, I don't know you but somehow I feel like I do! I honestly don't know if I had a kundalini awakening or not, but I did a Kundalini Awakening Meditation led by Nithyananda which involved intense breathing and two days later all hell broke lose. I felt like I was dying, I struggled to walk, lift my legs, lift my arms, struggled to breath, felt like I was going crazy, would pace up and down. Emaciated, yellow, severe adrenal fatigue, I would silently bang my hands against the walls in agony, I felt massive damage in every organ on the right side as well as the centre of my brain. I would get want to lie on the floor because I felt this electricity running through my nervous system. Maybe it was my myelin sheathing that had been destroyed exposing my nerves to the elements possibly due a B12 deficiency due to being vegan (because when I got B12 injections there was a big improvement. Took about three years, then when I started getting Chiro and especially after getting the Vit C drips I saw a big improvement, I was debilitated and scared that I would end up in a wheelchair. But before my sudden collapse into hell I was soo happy. I would get blissed out just by laying down and focusing on my heart. After the collapse I had no choice but to cut certain people out because in their presence I would have a relapse. Around certain people I would suddenly feel dizzy, heavy etc...when my cheating ex-husband came close to me I would see snakes appearing in my minds eye, then a spider then a scorpion, I would feel like I am being strangled, then there are some people that make me feel like I am in heaven, and I feel overwhelmed with love. Such extremes. Never had this problem as a child. Its crazy, I could no longer supress my actual sexual orientation which I had managed to do a good job of suppressing before, I could no longer tolerate the people I was able to tolerate before, I am now creating art because I have spent years of my life being taken away from my passions and now I just refuse to get with the 9-5 program etc, . I felt gaps in my spine. After this health collapse I, had no bliss, just one time after sending a telepathic message to a guru I saw on KZbin , to my surprise, I shortly afterwards started to feel this strange vortex like whirlwind around my forehead open up and then this feeling of my entire brain turning on and then hearing him say my name. I was high for three days after that. But I had psychic abilities years before my sudden health collapse. Its just after going vegan for a year, taking niacin, fasting , doing enemas and then this meditation that I suddenly two days after the meditation broke down in every sense of the word. Its confusing because I had some kundalini symptoms but there were also other factors at play. Even before this collapse I would feel pain in my chakras (after getting cheated on) and I instinctively knew how to release it. It would feel the chakra and tell myself, its okay, its okay that you feel this way and I would let the energy run through. Don't know how I figured it out but I did. I had many mind blowing out of body experiences and was skilled at healing myself and working through things, but this sickness was something that was just beyond me. I was stumped, the only thing that truly helped were the vitamin drips.

[@drajai8405]

Microcosmic orbit maditation

[@nikos.b]

I think I had an experience of that kind. For about 3-4 months I was dealing with a lot of fear and thoughts that I remember now I did repress when I was a little kid. It all came up and it was pretty scarry. But at the end you can handle it. It's just a normal process of the awakening of consciousness. Such experiences make the people less egocentric and they start to really look for their true nature. Because of this experience I started to read Eckhart Tolle, Ram Dass and to meditate. It can really open your eyes and see the reality more clearly. We are the one life, not just these forms of human beings. Thank you for this video.

[@creativesolutions902]

I resonate with this very much...i dont know much about ancient studies as i am raised in the western US. But this sounds like what ive been going thru. The back pain is new to me since im not prone. Neurological stabbing pain everywhere. mris and lots of dr appts say nothing ..feelings i cannot explain. familiar but foreign to any previous experiences. Thank u for sharing i will seek support

[@craigholliday]

Symptoms: As always be wise see a doctor to see if your symptoms are related to a physical or mental health disorder first, before self diagnosis and creating more pain for oneself. Symptoms: overwhelmed by energy, intense energy in the spine, pressure in back or chakra centers, massive pressure in head, heart belly. Feeling incredible bliss, happiness or joy, benevolent experiences, heavenly feelings or experiences, disorientation in the sense of self or identity, feeling as if the ground is falling out from under you, feelings of expansiveness, cosmic consciousness, transcendent consciousness. Emotional symptoms: overwhelming anxiety (which is really energy simply wanting to move), depression (which is often unconscious resistance to the energy, or fear of this energy or confusion about this energy-remember this energy is Divine, but the ego often interprets it as a form of outside victimization), you may feel as if repressed emotions are releasing out of your chakra centers. This may come with tears, or laughter, or anger…often if you allow these emotions to move and release you will feel lighter and more spacious inside. Neurological disorders (seizure like symptoms, temporarily losing ability to walk, talk, or uncontrollable hand movements/kriyas, spine arching or moving like a snake, loss of memory, dyslexia, intense pain in back, neck, head or spine. Ringing in the ear. Headaches, migraines. Mental Disorders: (brain fog, trouble thinking, racing thoughts, uncontrollable thoughts, emotional disorders (uncontrollable anger, sadness or rage, irritability, agitation, bipolar tendencies, mental illness, intense confusion in the mind, psychotic or psychic experiences (don’t get lost in these or become attached to these). As always be wise see a doctor to see if this is a physical or mental health disorder first, before self diagnosis and creating more pain for oneself. Meet with a team: a competent teacher, healer, therapist, chiropractor, physician, and body worker. Do light gentle yoga, engage in healing on all levels of being, mental, emotional, physical, family of origin, inner child, shadow work, and spiritual integration. Remember every aspect of life is connected. Kundalini will not solve all of your problems, but rather will bring an awareness to you of where your energy is blocked and where you need to do your work. It may heal many things within you, but with many more aspects of your humanity will it ask you to come forward and actively join in the healing process. Feel free to contact me at craigholliday.com to schedule a session for individualized support. Also view the forum page where I post responses to student questions.

[@mimosa27]

craig holliday What if one can't afford to have a competent team?...

[@craigholliday]

I couldn't afford it at the time, and so we do our best. But this means we pray for help, we read every book on self healing we can, we take the time to make our own healing a priority, we learn to meditate and do yoga, we speak with wise friends and elders. We use KZbin, but with discernment =) (there are a lot of unskilled teachers on the web) and use the internet to learn self healing techniques. We do our own shadow work, we journal, we develop mindfulness, we ask for help and see if someone will compassionately meet us. We rely on our own inherent Divinity, and if we have not yet found this, we work to discover the true voice of our own heart space.

[@mimosa27]

craig holliday Thank you so much

[@dd-sl4ev]

it sounds disgusting who the fuck would wanna do this????

[@yolandabowen3962]

I need to talk with you

[@craigholliday]

sounds very amazing and such a blessing!

[@hecateywicca]

Thank you for sharing your wisdom

[@stecarrera05]

Very great, the read alone helped dramatically.

[@dawnlegge7695]

if you experienced kundalini awakening with pain for years then you opened prematurely. A natural awakening of kundalini is blissful through & through. I don"t think you should be giving lectures on how to awaken kundalini this way. Source will decide who is ready & then it will happen spontaneously.

[@wiseforce7045]

I appreciate Insights and helpful information when someone shares their experience. It's important. Anyone going through such things needs to know as much information as possible. That's a fact.

[@missbowlifewithlaura8316]

@12345 67890 this would be extremely helpful to me, I'm currently facing threats of all kinds due to my experiences not fitting in my current environment anymore ........! It's the threats that scare me more then the connection

[@hermansohier7643]

Prematurely? Are you for real?This is something that dos his thing,it dos'nt ask for the permission of a imaginairy self

[@devondevon2454]

wow! after reading over more the comment section i got to say...lots of talk by many who have no clue.

[@shaunbird8051]

Thanks so muchfor the nice explanation.

[@KS-gh2oi]

Really helpful! Thank you.

[@PurpleSixBeats]

Kundalini is great.

[@sweetcaronia]

Before this all started for me I thought I knew what anxiety was. I was wrong. I regularly feel like I’m being beautifully wrung out but sometimes when it’s happening I do get lost in neurosis and intrusive thoughts and forget to not believe them. Today was kinda rough. I could not get aligned to save my life and though I have come to recognize the anxiety as trapped ecstatic energy I still sometimes don’t know how to move it or relate to it. But that’s just it, isn’t it? I’m trying to move it when I’d be better off to soften into it and allow it. I can not tell you how stumbling upon this helped me. I worked a nine hour shift and had a list of things to get done around the house but I fell into this instead and slept like stone for four hours. It was the soundest sleep I’ve had in weeks. I’ve been working through a lot of fear, and a lot of it involves fear of loss. It’s just the hardest thing to open up to but I know I must or I will be at war with myself for eternity. Truly, I can not thank you enough. ❤️

[@amee9442]

Its not anxiety. Its ur emotional body/ astral body. It means you can feel emotions and other deep sensations throughout your body. Not just ur heart....I thought it was anxiety too at first. Its not. Its like feeling two bodies inone body. you will get used to it eventually.

[@philjones6522]

How are you getting on nowadays? I really connected to what you said about anxiety and how you thought you knew it but were wrong. It was an absolute nightmare for me as I had no clue what was happening. Four years on and I'm way better. Still have off moments but actually quite glad it all happened. Breathing exercises are what really helped me. Nothing to induce an altered state, more for a calming effect. Things that would have eaten me up before all this started, just have no impact on me anymore. It's a real life changer, just a rough initiation. 😂

[@the.kai.eros.experience]

Anxiety as trapped ecstatic energy! I feel that!!!

[@unseekingseeker1359]

Thanks for sharing, Craig. I like your humble, no-nonsense approach. Quite common it seems, the trauma described. As you said, it’s best to relax or let us say, surrender to the energy. Our fears, desires and conditioned beliefs are a blockage in my view. Also, there’s nothing to practice, we are a receptor, not a doer. An orientation of vibrant emptiness helps, if I may say so. As for bliss, yes, it is enabled in permanence and the entire process is gentle, if we are acceptant. There is nothing to fear, kundalini is Divine Mother.

[@donakidder5152]

I have no problems with the kundalini energy. It is very healing, I have Huntington's Disease an it has helped so much.

[@craigholliday]

Hilarious, I know I tend to get that sometimes from individuals who are sensitive.....We are all amazingly energetic beings....

[@sourcehealing82]

Yep, happened to me and I had no idea what was going on. Looking back the energy was moving up starting back in 2013-2014. Crazy pain in my sacral chakra and I ended up having a hysterectomy. Meet my twin soul in 2019 and a few months later the energy shot all the way up my spine and out the top of my head. Total bliss for 2 weeks and then the shadow work and healing started. Non stop crying, intense mental and emotional pain, anxiety so bad! Three years later and it’s a lot calmer now, the bliss is returning ❤

[@screwthesystem1172]

I had a kundalini experience. My spine turned into a serpent and when it reached up to my skull there was light in my head that was brighter than the fricken sun. When it happened it really HAPPENED. It was extremely vivid and 100% involuntary and unintentional. At one point I stood up and was trying to shake the serpent out of my back. It was terrifying!!! The fact that I was loaded on mushrooms made it even more slithery.

[@goblinboom768]

i started meditating few weeks ago, and yesterday i had my first meditation on kundalini awakening...i must say that til this point my body was not very flexible, and out of the sudden i can now make some poses that i never imagined would be possible for me to perform.. during meditation, i experienced several signs like..i couldnt open my eyes....i had no feeling of my physical body and my eyes were constantly focused on my third eye chakra... i even cried at some point without knowing why, but i had this feeling of love and being secure and caressed...i was very skeptic but now i reevaluate all my beliefs...

[@faithrada]

That is what the Kundalini does... it trashes all our Mind Beliefs and replaces them with Transcendent Knowledge... Truth Absolute.

[@Skycastle]

could you give me an explanation on how you usually meditate. where and when? how to breathe, what to think and what to listen to? what you do before and after? Im really interested in this :)?

[@smc5678]

Did you follow something on KZbin..like a guided meditation?

[@mmoo4618]

when kundalini start rising we will experience extreme discomfort over the long period of time. But that is a cleansing process of our entire system physically and spiritually, covering your own present and past lives traumas. We are all protected completely by Devine force and we are given just the right amount of suffering, but it is hard enough to destroy our ego and firmly unite us with higher realm. I hope everyone who are suffering now to know that it will be over, please try things that make you feel better, for me it was to go into nature away from people and gentle yoga, and praying to something greater to heal me with all my heart. Thank you so much for sharing your experience with us Craig. It is so helpful.

[@SegaStudioUSA]

I'm kinda nervous to meditate now. I know for a fact that I'm not ready in many aspects for kundalini to awaken so it won't happen then right? It's just I'm fairly good at clearing my mind and what not

[@mmoo4618]

+SegaStudioUSA I think it happens to people who are supposed to experience it...

[@redpillqueen8888]

Stop it? Yes just watch tv, watch the news, stay indoors, gossip, drink fluoridated water, drink soda pop, eat fast food, or any garbage food esp meat, get flu shots, take prescription drugs, stay locked in a miserable relationship. All these things will help stop it.

[@Mrs.MadisonElise]

Only Jesus Christ of Nazareth can stop it.

[@ronnysmith9428]

@@Mrs.MadisonElise Nope satan works just fine thank you.

[@Mrs.MadisonElise]

@@ronnysmith9428 Satan works just fine? How so?

[@ronnysmith9428]

@@Mrs.MadisonElise If you have a powerful relationship with him. He can take away your abilities if your not ready for them. As much as he can give it to you and more.

[@Mrs.MadisonElise]

@@ronnysmith9428 satan has no power over me, and for that I am glad. satan likes to imitate God's power. he will lie to you and tell you that you will be granted everything in the world you could ever want, as long as you bow down to him. That's his way of drawing people in. Think about your eternity. Only God is the sovereign One.

[@livinprayerify]

I am familiar with this. thank you for sharing this. I will subscribe

[@pesthlm]

I got to experience kundalini in controlled ways and with a very good therapist. The Kundalini was evoked via a special breathing technique and the therapy always lasted 40 minutes at a time (don't ask me how or why). It finally resulted in me getting rid of 40 years of severe stuttering and all my eczema on my body disappearing. I have been fully healthy now for 17 years.

[@deanjohnson3385]

also I want to add that it felt like two forces was fighting inside of my body.

[@mikehawkertz9237]

Couldnt find your previous comment, but please explain more of this experience because i think the same thing happened to me some time ago, but i wasnt trying to do kundalini or anything. I was trying to have a religious experience however. Then something happened where it felt like i had a heart attack and my heart felt like two forces were waring over me inside my being...

[@L.u.c.i.f.e.r...]

That's your spirit and higher self fighting your ego. I'm going through the same thing and went through intense fear and anxiety and panic attacks. But just like he said in the video, relax your body, focus on your breath to relax, and let it do its thing. Don't overthink it like I did, your ego will make you think there's something wrong or that you're going crazy, and a lot of other symptoms.

[@L.u.c.i.f.e.r...]

@wade i thought the same thing, it gets easier and better with time, and I'm guessing one of your lessons is to learn patience, that was also mine. Transformations take time but the reward is far greater than the suffering. So keep going, keep doing your research and sooner or later you'll start seeing the difference. Death isn't an option to suffering, because you'll most likely have to go through it again and again until those lessons are learned. So keep your head up, you got this.

[@L.u.c.i.f.e.r...]

@wade kundalini takes away everything that doesn't work for you. To me it sounds like you're holding on to your past, when your whole life is trying to change, for the better. You have to put in the work too if you want things to go further, kundalini won't do it alone for you. You have to heal your past and every trauma you went through, if you keep holding on to it you won't move forward. The people that have helped me a lot are Victor Oddo, Christina Lopes, and Sadhguru. Hope this helps.

[@jameslima7811]

@wade hey wade I been seeing ur posts a lot on kundalini videos . The circuit needs to close via microcosmic orbit . Check out “modern kryia” KZbin page he has a vid on it

[@craigholliday]

Wow, I see there is a lot sincere and bizarre comments here. I recently wrote a book about spiritual awakening, which provides a very clear path for spiritual freedom, (but does not really address the kundalini) besides that if you adopt the attitudes in the book, the kundalini will move more freely through you, for info: www.amazon.com/Divine-Awakening-through-Embracing-Humanity-ebook/dp/B00GDINB2M/ref=sr_1_2?ie=UTF8&qid=1391789053&sr=8-2&keywords=fully+human+fully+divine

[@craigholliday]

I had no idea that a video on kundalini Awakening would get so much attention. I was just trying to add some light to this very beautiful and bizarre experience for some. I still get countless emails from those struggling with the energy of it.

[@faithrada]

***** Not so surprising really, since we tend to travel in 'soul' families for lifetimes. If two people who are close and vibrating at the same level... then one can pick up energy from the other. The kundalini is very intelligent and will give each of us the experience we need. Some get a very mild level of shaktipat, while others might receive a very intense level ... the important thing is that one GETS it, regardless of the level. THen one can nurture it and honor it and allow it to do its Divine Work within us. Some people may need 'work' in one area... and some in another... some have strong physical kryas, some have mental / emotional kryas.. and some mild kryas that they don't even recognize as kryas. Wbatever the case .. they are simply part of the purification process.. which help rid us of our samskaras or "baggage" as it were. IF someone has had a spontaneous Awakening and has no apparent Master.. I would personally suggest that they GO Within and locate a physically manifest Living Master. It is much harder to come to SELF Realization with no Master to guide one. Such a Divine One can save you a LOT of trouble down the road.

[@loopa-fiasco5300]

Faith Rada trouble equals growth, I'll take that trouble ;)

[@faithrada]

Trouble which comes about because of a lack of guidence .. when dealing with Kundalini more often equalls a major, and needless detour on one's path. A great BEing once put it this way... there are many different approaches that will eventually bring one to SELF Realization ... even the "Stupid" approach will eventually get you there... but it will take much longer and be more painful. When we walk in The Master's foot prints the way is made easier and far more direct, because they have done most of the work for you. It is called GRACE. If one is in to Suffering ... go for it ... but one gets no extra bonus points for it.

[@orangeiceice12]

Man, I'm glad there's stuff out there like this. I have no experience with this. I meditate for sunyata, to master my ego. One day, it just happened, and I started awakening the energy, totally unintentionally. I've spent the last month in a daily hell. It's impossible to describe to those who haven't experienced it exactly how terrifying it is.

[@nielschristiankrabbe5446]

Wow..you have no idea how much i appriciate this video Craig. - Im "afraid" that the kundalini chosen me as an upcomming target:p Been meditating for 3 years every day, and the last 6 month shivers been attacking my spine more and more freakquently. Its easy to tell its a good thing in the beginning, but now i sense an unbelivable force growing stronger and stronger, and it actually starts to become scary! ...Soo much force and my body just cant contain it...hornestly it scares the s*** out of me! - But Anyway, therfore it was priceless to see your video..Thanks, and I might be in touch;)

[@KarlaHerschell]

I completely understand this feeling! You feel how divine and pure the energy is and welcome it, and then suddenly it becomes so powerful it can be real scary. But the more we relax into it the more peaceful and easy it is. It’s been 10 years since you posted this comment - did you experience the full kundalini awakening? How did you go?

[@kenjones102]

Had a kundalini awakening at the age of 16 after a couple of years of meditating with a mantra. I recall the first time I noticed it rising I instructed it to stop so I could focus on a self-inquiry in meditation instead of being distracted. Days later in another meditation session, it rose with an explosion at the base chakra in the shape of a black sitar-like orb and I allowed it to continue all the way up. I seemed to have some psychic control to allow it to be a gentle experience. It was beautiful to see all the chakras and their shapes and colors. Finally, the crown chakra opened above my head like a lotus and I left the body by way of a silver thread, realized the Self, Sat-Chit-Ananda, Brahman, Nirvikalpa and Savikapla samadhi, and later sojourned with a being who told me his name was Ishwar. Only in recent years have I leaned what all that meant and the terms you see here. I'm leaving much out because it would be a lot longer message to go into it here. Yes, the kundalini awakening was preceded by what are called kriyas, although not as many as others experienced and only occasionally. After that Awakening, meditation was useless and today, some 50 years later, I enjoy reading the teachings of Ramakrishna, Aurobindo and very few others. Eventually, I plan to read Ramana Maharshi's books, too.

[@barthousholder7358]

Look to JESUS FOR WHOLENESS!

[@danielpinojr.8312]

I recommend that this man grows a beard! 😄

[@EmbodiedNonDuality]

8:30 So true, especially of Kundalini yoga teachers.

[@reegstasaurus]

always interesting to hear how other people process these energies!! thank you for sharing.

[@rajshekarcs89]

do you believe in big bang ask scientist where we come from they say we come from stars all is from big bang then we all are connected sometimes u feel telepathy coz u give concentration thats it ppl just give one meaning for der life coz its meaningless trust me its not no problem just follow bible it can also take der no religion is wrong it will take life time to take der all are doing same ways r diff paths r diff ultimate goal is one and same kundalini is short cut method highly not recommended for weak minds in ancient times d knowledge was given to selected ppl not in mass in public coz all are not meant to have it like for those who really want to seek strong minds like jesus mohammed buddha by sages forms r diff emphasis is diff dey formulate it diff control 5 senses what bible quran tells God bless you and no force dont do coz u subjugate yourself to someone not a free again highly not recommended for those who have already brainwashed by demon god heaven hell & now a days we dont have perfect sages to perform it so not good with someone imperfect imperfection gives imperfection study well work hard love all

[@reegstasaurus]

poo poo

[@sublita]

I want get rid of kundalini, it is painful but it especially caused me a lot of mental problems (anxiety and depression). Is it possibile to suppress it?

[@erreniaetruscilla]

Evangelina Martinez wrote what you need: You Repent of your Sins, Renounce your Sins of Idol Worship and ask JESUS to come into your Heart and accept HIM as your Personal LORD and SAVIOR. Then you ask HIM to Heal your Body.

[@sooyoungchoi9200]

+erreniaetruscilla Fuck outta here, If your here to hate, bitch bye!

[@erreniaetruscilla]

I did Raja Yoga for 20 years. I had a Kundalini awakening that caused me big problems. Over the years I have tried to solve these problems, I have solved only when I gave my life to Jesus, Christian spirituality is not understood by those who still do the following, is severely underestimated ... look to Jesus if you are truly looking for God

[@Shakau24]

+erreniaetruscilla hahahahah, great you really smoked something good.

[@krystalmclaughlin8519]

yes repent...Jesus is the only thing that can get this demon out of you...Seek Jesus and get with a bible!! Serious business!

[@jacquelynjenkins4257]

Only those who are NOT ready for Spiritual Growth will have a BAD experience.

[@enlightenmentandphilosophy]

Incorrect. It's called trial through fire. Look at the life of Christ.

[@edwardmatthews5899]

Love and soak it up and ACCEPT it in.

[@TimmyRayField]

I had a kundalini experience last year. Most profound experience of my life, I'm 22 now. During a meditation around an hour and a half I started to feel this very physical feeling start at my root chakra, and work its way through the rest of my 6. I Could feel the energy rise up my spine and i began to see a statue of what looked like a buddha statue but i somehow knew it was representation of myself. I saw balls of energy on the statue and a "loading bar". As the energy rose through my spine, it also happened on this "loading bar" i saw on the statue. I was basically in an aerial view flying around it. When it reached my crown chakra, my conciousness shot out of my body and i saw this incredible being i can only describe as "Net of being" by alex gray. I knew it was where we all stem from and it was incredible. I felt intense bliss, selflessness, etc. i havent reached it since but am trying. figured id share.

[@TimmyRayField]

P.S. Never had a negative experience, no negative symptoms other then the moment it happened, the feeling of the force in my spine.

[@user-ee8el6lu1c]

Please be careful@@TimmyRayField

[@sk8urbike935]

is that shiva in the background?

[@eyeshowyou]

Absolutely...the distroyer...the devil

[@ashwinsharma4503]

daniel mooij r u referring shiva to devil?? Are you mentally alright??

[@jamesburdick4428]

Yes it is... Om Namah Shivaya!!!

[@watchdog6619]

daniel mooij It's a circle destroying to create new of it. Like everywhere in the Universe. But i think you don't believe in the Universe right?

[@odishaodisha3496]

Its the Nataraja form of Shiva

[@peterstone4398]

"The Spirit resides in us in our heart. It's the reflection of God Almighty. In Sanskrit language: this aspect of God which is all-pervading and is the first and the last, is called as Sadashiva, is the Father, who does not incarnate. We say Yahova, you can say, or the God who does not incarnate. This great aspect which encompasses everything ultimately and also manifests everything, is reflected within our heart as the Spirit. This aspect is just the witness aspect. It witnesses the play of its power, the Primordial Power, the Holy Ghost, to see what is created by Her. He's the only enjoyer of the game. He sees the game, the leela, the fun. She organizes everything, it is She who gets divided into three powers, it is She who creates the whole universe, it is She who gives us this evolution, it is She who makes us human beings and it is She who has to make us the higher human being. That's the Holy Ghost, the Primordial Holy Ghost and the reflection of that is this Kundalini within us. These two have to meet. They are separated; the Spirit within you and the Holy Ghost within you have to meet. That is the Yoga, that's the union." - Shri Mataji Nirmala Devi

[@AyahuascaMagic]

this is awesome thanks

[@lilacwine1971]

im glad you shared it and yes, energy can be very overwhelming, its not all fairies and bells ..

[@franksmit8158]

Thanks a lot for this. I accidently awakened my "kundalini" or whatever name one wish to give to it (mine is UPONS, uber positive non-negative state). I love it and have never felt so good. However I cannot go outside or enjoy it, since the (positive) emotions just become so great that it feels like im about to faint. They already put me in a psych ward, but I knew better... and enjoyed the experience so much that I had to leave since it brought about these waves of positive emotions.

[@amee9442]

I like UPONs- the name. Please can you tell me how did you reach that state. I am still in the starting stages. I have just started to feel my chakras spin and my heart chakra pains. Please can you tell me what happens after that and how do I achieve this blissful state. Thank you, I still want to have hope that I can have a safe awakening. Please share how you did that. Thank you!

[@ChrisOakesCO]

Isn't that Kali by you, The destroyer!?

[@hellboy8523]

No that's shiva Natraj form

[@pennyyeomans4115]

You are right. I had a kundalini rising. I think it was from a near fatal car accident. That was 7 years ago. I noticed a few odd things at that time. Then I had a personal trauma 3 years later. I felt a lot of stress so then about 3.5 years ago I decided to do some deep breathing for 2 nights in a row. The 3rd day all hell broke loose. My body was out of control. Massive energy surges up my back. Strange languages coming from my mouth. I thought I was possessed by a demon. I went to the church and they prayed over me and told me to go away. Eventually it has been settling down. I found out 9 months ago what kundalini was. I was already doing yoga and I started going for energy healing work. It is good. I feel grateful to God. I truly had never heard of kundalini and I unknowingly put gasoline on a bonfire. She is here to stay and very welcome to stay.

[@narendranarotam3816]

U r so peaceful bro

[@clarkkent3730]

I think fasting has helped me more than anything with spiritual Awakening tension and symptoms

[@Rawdiswar]

Clark Kent Any specific protocols?

[@clarkkent3730]

@Gio Marrocco it's just like with anything concerning human nature; going cold turkey is too much of a shock to the system ; too many withdrawal symptoms, too much pain and suffering... we are such weak lustful creatures that we must wean ourselves little by little through fasting and prayer and diet changing...

[@gemanisky3649]

Fundamentalist should love this as it speaks to a spiritual movement posed against the flaming sword of Jesus. But this guy's kundalini conjures imagery of nightmares. This guy's dark imagination (if he is genuine and not a church actor in a Kundalini smear) creates some force taking his body and twitching him out. That is his imagined state during a common occurrence during a breath rhythm. The language of lots of cultures could create such imagery as it is full of it. But the truth is, You can imagine anything you want during the breath or awakening. And if you imagine God and ask him to fill your life with love and peace and open you're heart...god will answer he always does. Ask your heart to be filled with the joy that is the everlasting eternal God. Technically; The breathing technique starts a fire in your belly and awakens every cell from the inside to the very edge of your energy force...the 'weird breath' is a technique that works towards the transition from one conscious to the next. It is a conscious that manifest with a breathing. The breathing expands conscience itself. It is the physical pushing the mental to find a new balance between the too. An effortless intake and expulsion of very large quantity of air. The effortlessness comes when the breath is given back to the body and then a humbled learning begins as you realize you did not even know how to breathe! Now that you can breathe what else can you know? The breath creates spiritual, mental and physical wellness. It will have great benefits like increased Heath and vitality. I suppose this is my Kingdom Come when I can stay in the breath forever. Please email if you would like to talk about Kundalini with Kundalini in the title.

[@smc5678]

Can you do a redo ...or reimagined? Or finish thru

[@shivoham9764]

The pain from a kundalini comes from the primordial survival instinct we are born with. We all forget who we are at birth. This causes us to have the cognition that we are a mortal human. We want to control everything in our life, we are driven by fear and greed and the idea that our time is running out. The kundalini breaks down this thought pattern, which manifests as an intense pain at the base of the spine. Once you release control or everything, the Shakti will break the block and you will feel bliss.

[@meowtrox1234]

In this morning , I experienced an attack , A hand was groping my neck and wants to get a hold of it. It was sudden and I was not in meditation . I was just watching YT and suddenly I felt like a fly whooshed over my body, then suddenly it grew intense and went over my neck and my upper body. I Resísted it and screamed my lungs out . This was physical and The experience strengthen my resolve.

[@amee9442]

how did you resolve it. what to do for protection....

[@arosnagle]

idk what to think. if something is good for you and is supposed to be healing you why would you be in so much pain? seizures?? none of that can be good for you. I believe gods love would feel nice and healing and you would feel love. it sounds like your being possessed convulsions and pain???

[@Gabriel-is5xq]

You are prob right but I know detox is very painful at times depending how toxic we are at the time

[@deanjohnson3385]

Its not good if you have a kundalini Awakening without your chakras being aligned correctly

[@deanjohnson3385]

A near-death situation is one way to cause an Awakening something very very traumatic or many traumatic events or they can happen the positive way through meditation ect.

[@deanjohnson3385]

I had a seizure when I had mines I have mine in 2004 mine's was due to a very very traumatic lifestyle, and events and it scared the Living Daylights out of me because I didn't understand what it was at the time. And up into that point you don't no that anything like that even exist until you experience it when I had it I seen every traumatic event from my life since I was a kid happened right before my eyes all over again and when it was over I was shaking and I cried harder than I ever cried in my life I stayed in Tacoma Washington at the time it's known for having rainy weather in Tacoma and I noticed it reigned the hardest I've ever seen it rain the 17 years I lived in Washington after that it felt like the Dark Cloud that was over my life disappeared and the weight of the world was off of my shoulders my premonition was Stronger after that spiritual understanding was Stronger I became more conscious.

[@Tsatsiki84]

Demons

[@Sydebern]

The reason of any suffering is resistance. Suffering = resistance. When someone so to say taps into a higher energy the ego consciousness thinks "what the hell is this, i don't wan't it" and resists it resulting in suffering. Only people who do not welcome this healing "energy" will have a bad experience with it. And again, always these fear spreading Christians in the comment section. Learning the bible out of your head and coming to preach it in places like this is not at all what the message of Jesus was about. That is just the mind's interpretation of what is really meant. Learn to read between the lines, listen with your heart. Jesus was not special. He just was a human being like the rest of us, but he discovered his true self, because he DID welcome this kundalini or whatever you want to call it energy. Don't listen to these fear spreading Christians. Ironically they have understood Christ the LEAST of us all. It's not about cowering in fear and spreading that to others, it's about transcending ego consciousness. We should encourage eachother doing that.

[@TheBestEVER4LIFE]

Sydebern do you think he opened his kundilini when he went missing in desert for 40 days??

[@johnnyhomebuilder4473]

Sydebern Um, NO. C'mon really? No fucking way did Christ welcome "the snake" spirit. Wow YOU ARE A SHEEP SYDEBERN. BAAAA!! It's reasonable to believe in Hindu practices...in "hipster" religions where characters have 8 arms and shit....but Jesus Christ must have either been just a man (the purpose of all new age teachings ...to get you to believe that shit)...or never existed....believing in blue 8armed gods....WAKE UP SHEEPLE! WAKE UP! THIS IS ALL DECEPTION! Btw the guy in this video looks like shit! I awakened my demon kunalini years ago, and life has been hell since! IT'S A SPIRITUAL TRAP! I don't care how "enlightened" the guy in this vid claims to be...he looks like an empty, exhausted shell of a former someone. Yikes I thought this vid would be honest. IT"S A MISTAKE! I REGRET IT, YOU WILL TOO!

[@TheBestEVER4LIFE]

Johnny Homebuilder so what was the point of jesus leaving for 40days in a desert ?? same with moses 40 days in mount sinai we all know buddha was meditating 40 days under a tree every religion hints at meditation...we all know muhammad was meditating in a cave. what was jesus doing in a desert for 40 days??. also old testament mentions prophets meditating like daniel. lord krishna worlds oldest religion encouraged meditation. theres a pattern with all these major religions prophets they all meditated.

[@23igna]

Sydebern I agree. We have to understand something about resistance. This resistance is coming from the depths of the unconscious mind. The root fear of the ego is death. Kundalini is like having a near death experience. The healing part takes place first. And then when the body & mind are ready, the serpent can be raised safely. As you were saying, Kundalini energy is the true self. It is the most divine and POWERFUL experience that any human being can have. This is what all religions refer as ''god''.

[@TheBestEVER4LIFE]

23igna have you had a kundalini awakening?

[@leiselhuggins4554]

It is Painful, just hit from no where, intense neck pain, affecting my arm, no cause. But yet I feel safe.

[@deanjohnson3385]

I knew a guy that was very highest spirituality after I told him what happened he told me that he wanted me to go to the library with him and get a book about Kundalini and chakras that will make me understand what happened to me and why I went through what I went through. I remember reading the book it had about 240 pages and I think I rid up until the hundred and 35th page because the book scared me not in a bad way but in a way that I was just fascinated learning and realizing that their reality is real.

[@bhavajim657]

Blind leading the blind.

[@Quantum36911]

BHAVA JIM Do you have anything to offer besides judgement?

[@bhavajim657]

@@Quantum36911 call 'm like I see 'm.

[@Quantum36911]

@@bhavajim657 Obviously, I'm just wondering if you could enlighten us with whatever truth you must know that would help us, since that's what this channel is about.

[@bhavajim657]

@@Quantum36911 Namaste, I commented on this one video that I started watching, certainly I couldn't comment on all the content in this channel. From what I did watch, there was nothing in it that indicated the gentleman had any experience in Kundalini yoga whatsoever. That's only my opinion on a partial view of this video. If you have a sincere question re Enlightenment, Meditation, and, the Spiritual Life, then, I'd be happy to answer it. Shanti.

[@Oliver9402]

I have make a share my kundalini experience. About 4 and a half years ago I tried to awaken my kundalini by inserting the back end of a sweeping brush up my anus. The Kundalni escape up my spine and into my brain. I feel amazing now with lots of heat and out of control pain of nightmare and awesome bliss and awakenings.

[@mrnutritionlife5396]

wow thanks for the wisdom and knowledge I'm going out to buy a broom to stick up my anus hope I get the same pleasurable feeling.

[@mrnutritionlife5396]

wow thanks for the wisdom and knowledge I'm going out to buy a broom to stick up my anus hope I get the same pleasurable feeling.

[@kingofwii]

bhahahaha

[@franksmit8158]

Right now I use heavy tranquilizers to calm my emotions, even though I try not too. Your tips on letting the energy flow into spacious representations like clouds sounds very helpfull. It helps me a lot to see that others have struggled with this so called kundalini awakening. And to see that it can be conquired. Whatever the challenges are of this experience, I will deal with them head on and find a way to correctly channel it. btw this started about 4 weeks ago, roaring stronger every day.

[@knowledgecenter2806]

@Kasper - free help see info actually pretty good! Off the meds for a long time already & back at regular life. Freaking psychotic episode hehe.

[@aniccadance13]

Kundalini pain is so hard, its impossible to imagine anything as difficult and powerful as that. Heaven & hell, the bliss is amazing, the physical and emotional pain is unbelievable..being in a constant state of vibration is not as easy or amazing as it may sound. Sometimes I think I can no longer cope another day...

[@springrain1694]

Hows it going? Hope all is well..

[@Under5tandGoBeyond]

I completely understand... stay strong.. it gets better with time

[@coyotemojo]

very unconvincing

[@elingeniero2000]

sounds like possession

[@lilacwine1971]

yes i get that, thank you Craig

[@ashleygracekingori1779]

Preach it Maria!!!!

[@jacquelynjenkins4257]

Spititual awakening is NOT for everyone. YAH is a Spirit and his Bride Israel is the Only ones that are BLESSED with the Kundalini Rising. When the Kundalini is woke,the third EYE is open. When the third Eye us Open, it Unlocks the Mysteries and Power of the Dark Race. The Dark Race is RICH in ALL things. We have Power in ALL things. EAT Natural Fruit and Vegetables. Plant your Barefeet into the ground and SIT in the sun. You will Experirnce the Powerful Electricity in your body.

[@kresienm9031]

@@bluesislandgirl

[@kresienm9031]

@@bluesislandgirl Matthew 6:22 "The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light." - Jesus said this.

[@narendranarotam3816]

@@bluesislandgirl stupid

[@craigholliday]

I recieve questions from around the world on Kundalini and can offer: If you have a good internet connection we can talk via skype. In the mean time i can offer you some guidance. I wrote some suggestions to anyone interested under the info tab below the video.....Peace be with you, -craig

[@jackijech7188]

Thank you much ❤️ love

[@sonalbajpai8537]

Hi Craig, Nice to hear you talk about Kundalini would love to talk to you more over this. My 1st experience with Kundalini awakening happened about 2 years ago under the guidance of my beloved Guru In India. It was the most beautiful thing ever happened to me till date........ but what i understand from your video is that for you this came unannounced... It can be very dangerous if not monitored or directed to move in the right path...