What is Kundalini Awakening? (19 Intense Symptoms) | Luna & Sol

Have you gone through a kundalini awakening? There are many kundalini awakening symptoms out there, but in this video, we explore 19 of the MAJOR ones to be aware of (+ a few bonuses). Kundalini awakening is a form of energetic awakening that can be triggered spontaneously (e.g. through a traumatic circumstance) or through targeted practice such as tantra or yoga. If you want to dive deeper into this topic, see my article here: lonerwolf.co/kundalini-awakening
0:00 - Introduction
0:48 - What is a Kundalini Awakening?
1:40 - 19 Symptoms of the Kundalini Awakening
2:43 - ‘Light’ Kundalini Awakening Symptoms
4:10 - ‘Dark’ Kundalini Awakening Symptoms
5:28 - Other Kundalini Awakening Symptoms
8:25 - Is Kundalini Awakening Dangerous?
11:57 - Conclusion
Download your FREE worksheet to accompany this video: lonerwolf.co/3zUqbgs
ABOUT US
Aletheia Luna and Mateo Sol are spiritual educators and guides who blend a mixture of psychological + spiritual insight throughout their work. They believe in the value of teaching a down-to-earth approach to spirituality. After uniting on 11.11.11, they created lonerwolf.com soon after. To this day, lonerwolf is one of the most-visited spiritual websites out there, attracting hundreds of thousands of visits each month. They have also published numerous books and resources on the topics of spiritual awakening, inner child work, shadow work + more.
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#kundaliniawakening #kundaliniawakeningsymptoms

[@LonerWolf]

Hi everyone -- here are a few additional resources if you need more guidance: 📖If you want to visit the original post, see my article here: lonerwolf.co/kundalini-awakening 📁You can download your FREE worksheet to accompany this video here: lonerwolf.co/3zUqbgs ✨Finally, to dive deeper into the inner journey, see our spiritual awakening bundle: lonerwolf.co/3AUF9od 💜🐺

[@susansnyder2420]

Kundalini opened spontaneously as a byproduct of doing healing work. No meditation. No yoga. I’ve been going through my awakening process for over six years now. Had lots of what you mentioned. I’ve learned my purpose is being a healer, and as such I’ve not only healed my own trauma, but am also healing the collective (helping it to advance) and many of my past lives and family karma type stuff (generations of mental illness, trauma, wounding, and cancer). I’m exhausted every day, my head is still always foggy, and my consciousness resonates with unity, oneness, and love. And as I write this, the energy is vibrating - rumbling in my body like a freight train. Sometimes it’s quiet, though. ❤️🙏🏻

[@harshitasingh601]

Thank you for your healing dear child of God ❤️🙏🏼🧿 I hope my blessings are used to do good in the reality 💜🙏🏼🧿

[@jeffreydale2286]

Thank You Susan, this has helped me to calm down greatly, I am not dealing with these energies very well today. I am also a teacher healer and seer but I am so stressed today, I will be meditating and tapping in within the hour! ❤️&💡to you beautiful soul😎 I have to stay grounded, I am pretty much winging it as far as protection from the dark. So far, I am doing ok except for being super emotional the last month or so. Masons black balled me, I can do and fix just about anything but, when a force as strong as Masons and Eastern Stars are involved, it tends to be a wee bit stressful😎😎 Wishing you the very best🤙 As I do for all of the collective❤️ Have a great day now!😇😇

[@colbyd.5044]

When I read “as I write this the energy is vibrating” my whole body lit up like crazy

[@Mvvenus]

Thank you. Is there anyway we can connect ? I feel as if I’m going crazy everyday and has been this way for the past 3 years. It’s been really tough and hard on me specially because I feel like I’m going crazy and that it’s just in my head since everyone acts so “normal” sometimes I try to remind myself that this is REAL. this is reality but I’ve been having such a hard time adjusting. I’ve been going through the hardest months / years of my life. It’s been really tough and I really don’t have anyone to talk too , I don’t really find anyone that resonates with my energy that I can connect too. :( I’ve been trying to implement into my life the fact that we are spiritual beings but I don’t know what to do with that. I’ve been healing generational/ ancestral trauma but it makes me so mad that my family is so blind :( I know I shouldn’t. I’m just so exhausted. I don’t want to be around them anymore. I cannot grow here.

[@Isabeaulemoine]

Exactly what happend to me

[@OutOfBodyExperiences]

My first Kundalini Awakening happened in 2019. Round two is starting now! The first one was intense, so intense I nearly had a breakdown. My symptoms were - Intense restlessness and dissatisfaction with my life. - electric jolts in my body at night -explosions of light in my third eye. -unable to sleep -more prone to the paranormal than I usually am. -radical behaviour (I quit all my jobs, sold everything I owned and moved out of my house! I didn’t want to be weighed down by ‘things’). -pressure in the heart area like someone sitting on my chest Then the good stuff happened. Had an out of body experience where I was in the presence of so much unconditional love, and Jesus (Christ consciousness) was there too. -then started having full body orgasms, one after the other that lasted about 4 days -felt completely blissed out -radiating so much unconditional love and was completely in love with everything and everyone. -could only eat raw food, no desire for anything else -surges of energy up my body -feelings of euphoria. It was the hardest and best thing to ever happen to me 💫 It started happening again about a month ago. I’m feeling very restless with life and getting pulsating body energy at night, plus a lot of flashing light in my third eye. But this time around not as intense as the first time.

[@alethiacharis2480]

​@allglorytojesus2023 So the demons were capable of unconditional love? Interesting. Sounds like they have the same character as God;-) 😁

[@myles8329]

why do you say demons how are demons involved @@alethiacharis2480

[@Safferpsyche]

Around the same time 2018. The agony and the extacy is real.

[@HeyokaTwin1111]

Same with me. I had my first Kundalini awakening happen in 2019. And I'm right in the middle of the second one right now. The second one started the night I met my twin flame.

[@goddessglow6996]

How did you activate it?

[@clifftrotter5750]

Yes..Bursts of energy then chronic fatigue. Feels like you are living in 2 worlds. Thanks for your supportive insights. Sometimes you think you are on your own on this journey. 🙏

[@KathrynJ]

Same I get random bursts of energy then chronic fatigue. Ecstatic dance in my living room is most fun thing ever now 😂 And imagining dancing in the flow in other dimensions while listening to music 🎵💀🌌💫

[@shivaninayyar6567]

Same, burst of energy, or chronic fatigue. Diagnosed with Autoimmune, shaking of body. I believe all the symptoms she just mentioned 😅

[@christopherfarley9331]

Wow, I have had to endure the same thing, as I will have bursts of energy and then Chronic Fatigue, which has plagued me negatively for years along with being diagnosed with hypothyroidism which is affiliated with an autoimmune disorder where bad blood cells attack good blood cells. I truly believe there is a link between all three, Kundalini, Chronic Fatigue and Autoimmune Disorder, which is why I Wish there could be more videos about this energetic health issue which has severely impacted me for decades! I have encountered many teachers in the Wellness Community, but no one has been able to Help or Guide me in a Sufficient Way with this Issue. It has become more of a Curse than a Blessing in my Life. I hope more videos get produced about this topic, because my Kundalini experience has been a very lonely and alienating one. It has been more than frustrating! Thank You for Sharing.@@shivaninayyar6567

[@christopherfarley9331]

Thank Your for Sharing, as I have experienced the same thing with my Kundalini Awakening from nearly 30 years ago. I experience states of Euphoric Bliss, Body Shaking and then Chronic Fatigue? It has been more of a painfully Frustrating Journey. A Curse more than a Blessing! Also, I have been diagnosed with an Autoimmune Disorder along with Hypothyroidism, which I think all three a linked together. I Feel Lost on this Journey with it like a Lone Wolf lost in the dark cold forest.

[@michaell1112]

Some of the symptoms I experienced that weren’t mentioned were randomly seeing sparks of gold light, feeling of energy/electricity in my fingers, random surges of energy entering my crown and dispersing throughout my entire body, heavy heart palpitations & ringing in the ears. Very informative video 👍

[@shadddaguru3971]

Yesssss

[@pimpjuice7391]

@@shadddaguru3971finally I found some people that I can REALLY relate to

[@hellgato777]

Hey there do you happen to recall the feeling of energy entering your crown? I had a similar sounding experience in 2017 and I'm still obsessed with it. Just trying to understand, what the hell was that?

[@pimpjuice7391]

@@hellgato777 it’s when the energy from your root chakra goes up through the rest of the chakra adding pressure to your penal gland.

[@pimpjuice7391]

Jus fast and go without sex and stop watching devices. Close your eyes stare off and watch the colors you see. Do it while meditating though and you’ll see

[@Justafan333]

At one point it was as if I could feel the universe running through my veins, the most intense and wonderful experience ever. I’m back in a dark night of the soul now and can’t wait until it’s over.

[@alexandraki]

I feel you!! 🙏🏽

[@LonerWolf]

"I could feel the universe running through my veins" - wow, that's beautifully described. And don't worry, it won't last forever 🤗🖤 ~L

[@babygorl9541]

Do loch Kelly's awareness practices and your dark night will be a thing of the past within literal minutes

[@Justafan333]

@@babygorl9541 thanks so much for this, I’ll look into some of his stuff later on this evening ❤️

[@sideshw1940]

@Darren Where should I start my journey? I’m so lost.

[@vinyltimewithamy1984]

My first kundalini awakening I was having unusual spontaneous orgasms…no thought whatsoever, it just came on spontaneously. I can feel the energy grounded in my spine rise. My fingers were also tingling. Also during meditation my body started rocking and swirling as I was seeing bright blue shapes behind my eyelids…the rocking of energy was very intense. As I reached my crown I tried to hold it there, it was very difficult, the sensation was indescribable. I held it there for as long as I could and then I fell on my side on the floor. Since that experience, I now have a more understanding of how the energy rises, and the importance to keep the energy going up to clear all the chakras.. 🔥

[@shirleymoore4837]

Had a Kundalini experience while conducting a healing on someone. It was the most intense sensation I've ever felt in my life. It lasted for several hours after the healing was completed. To put it bluntly, I felt like Superman. That was ten years ago, and since then, I've had memories of past reincarnations and memories of where my consciousness was before I was born (our true home). It really is like an awakening.

[@jeffhayz7802]

Interesting. In my experience, my “awakening” I’m not 100% if it’s a K awakening but the energy is so intense that I went 10 days with no sleep and never felt more energetic. The last two weeks I can only sleep from 5am-(8-9)am but never felt more rested. The emotions and feelings are so intense it’s like I can instantly put my mind into how it feels experiencing a traumatic event - like how people say time slows down during a car accident. Some days the synchronicity is so overwhelming it’s like I’m having a conversation with my reality. It feels like I know everything intuitively like I’m the last 1/4 of the movie Groundhog Day. It’s literally JUST as weird as being the main character in a sci film.

[@cleveridiot5661]

With the awakening I had, I had a great sense of awareness. All I wanted to do is learn and I'm still in that mindset.

[@joshuar6580]

Yep

[@rickb06]

This has been me for years. I am happy for you.

[@andrw265]

Whatever you do.. don't ever compromise it

[@simbarules777]

easier said then done, its difficult to keep a low profile in this world when you become a magnet which draws attention, lol@@andrw265

[@petersterling4828]

I had a spontaneous kundalini awakening during an Ayahuasca sitting in Peru. During the session I was confronted with having to go to the bathroom, to poo. The experience at the time was so intense that I did not wanted to disturb it and I decided to relax my bowel muscles and surrendered to whatever would be the consequence of that. What then happened is that I experienced that my chest was being torn apart and I remember me saying to myself oh god I am dying. As my chest was torn open I experienced dissolving completely into nothing and everything at the same time. It was amazing, I could travel at the speed of light of whatever I thought. If I thought of dolphins I would be swimming with them at the same moment. If I thought of my daughter at home I would stand next to her bed and see her sleeping. I realized that everything is love and is made of energy. I have always been open for another experience but so-far I have not. If you have any suggestions I would appreciate it. Blessings to you all🙏🏻✨

[@paisleywilson47]

it has been so beautiful, it has been traumatizing. it’s been literally like god has come in an taken all that isn’t pure and has turned it into some piece of my life that suddenly has to be felt, healed, mended, transformed. that is exhausting, that is a heartbreaking process. but it is all for good. all for the highest good, but good fuck is it a movie sometimes.

[@suefrancis2240]

About 8 years ago, I had 2 kundalini awakenings as a result of very extensive meditations. Only I didn’t know that at the time. I never heard of kundalini, nor did I know about grounding. After a very stressful time in my life, I found peace through meditation and would meditate 1 to 2 hours every day. Eventually, I would get sensations on the top of my head while meditating…not uncomfortable or painful….more like something was pressing down on my head, but oddly enough, I did not find this alarming or frightening. It felt more like a spiritual connection of some kind and so I would continue meditating. I did have a very “spaced out” feeling during the day….a floating feeling, probably because I never grounded myself. The kundalini happened both times in the middle of the night while I was sleeping. I woke up, but remained lying down. The lower part of my body felt like it had a motor in it. Like something was turned on and a burst of energy flew up my body and out of the top of my head. It didn’t feel like my physical body, more like a body inside my body. And then it felt like my head was very tenderly placed on my pillow. I experienced no physical pain, but I was so ,frightened that I couldn’t even move. The second kundalini experience happened about a year later, very similar to the first only this felt more intense….and more frightening because I didn’t know what was happening to me. After that, I went through The Dark Night of the Soul for a few weeks. That was dreadful. The only reason I knew what that was was because my brother went through the same thing years ago while he was on a spiritual journey. He was a tremendous support to me during this time. Thank God for him because I thought I was going crazy. It was the darkest, souless, worst mental anquish I have ever experienced. People do end up in mental institutions and sadly, some commit suicide. I dont know why people experience the Dark Night but I was joyously happy when mine was over. And when it ended, I was given the gift of Reiki… even though I had no knowledge of what Reiki was. When my brothers Dark Night was over, he was given the gift of Channeling. ( Which he wanted for a long time). He has a KZbin channel now….Tim Kane Intuitive. So to anyone experiencing The Dark Night, you are NOT going crazy…nor is it a punishment. I believe it is some kind of purification,but that’s just my opinion. . BUT It WILL pass. Some things that helped me… Spend as much time as you can out in nature….even a park if that’s all you have. Mainly spend as much time as you can outdoors. Say positive affirmations over and over…I promise this works. I said mine hundreds of times and I got huge relief. …often that same day Go for walks…not leisurely ones, but fast pace if you can. You have to literally burn up some of that energy. Avoid negativity including watching the news, depressing movies or angry music. Pop in a silly DVD…now’s the time for I Love Lucy, Green Acres or a tv show/cartoon you enjoyed as a child. Whatever makes you feel safe. Hang on tight because it will pass! And something good seems to come to you when it’s over……..hope that helps xo

[@juliegay4877]

That was wonderful. Great simple advice too. ❤

[@goddessglow6996]

I experienced the beginning of your description but not the huge burst 💥 of energy. I felt an energy slowly going up and down my body and sometimes even felt like someone was touching/caressing my face and forehead and sometimes my legs. During the day felt completely disconnected from reality and like I was floating around. I started feeling more intensely the touching of my legs until one night it was like someone pulled my legs and I freaked out the next night a disembodied voice called my name I asked what do you want but no reply. After those last experiences I stopped meditating and did a house ‘cleanup’. Not sure if the ‘dark soul’ was the fact that during this time felt like I was trapped in my body and had a longing desperate sensation of wanted to go ‘home’.

[@FuKiNFaBuLoUs]

I was scared at first and ended up in the psych ward. I was diagnosed as psychosis. But now i know it wasn't that.

[@LonerWolf]

I'm so sorry to hear that ♥️hopefully this new understanding helps

[@RussellMcKinney]

I was told the cancer went to my brain and when I went to the hospital for mri and contrast scans.... no cancer in the brain. Then it was psychosis I was accused of, then it was the treatments from the infusions. None of those I believed but went along to shut people up. They will make you think you are crazy because they don’t understand.

[@B.M.1976]

@@RussellMcKinney same here😕

[@B.M.1976]

@@amandah3619 I'm glad your ok now😊

[@FuKiNFaBuLoUs]

@@amandah3619 its been 5 years for me and in the past 5 months i have changed dramatically. I still take meds but the main thing is making sure that im eating and sleeping. I understand what you mean by the ego thing too. Im slowly fading into a continuous state of bliss now that mine has disappeared dramatically.

[@paisleywilson47]

it’s powerful. it’s so powerful, i entered my awakening when i was freshly 19. im 20 now and still in my dark knight of the soul, and it’s a ride. but the expansions, the moments of clarity keep me going, remind me where im headed, reminded me that im safe and a light being. for me it has created a deeper relationship with myself than i ever thought possible, and that’s the most important thing. sometimes i get upset that im “losing my youth to this” but then i feel so selfish. i am blessed. and to have the experience so young im beginning to feel true gratitude. sorry low key neededto rant LOL love u guys hope your all well✨✨❤️

[@tomookay]

That's beautiful. I started feeling it hardcore at 28 and wishing I would have found it even earlier so I'm happy for you! Keep going. :)

[@acruz513]

I’m 22 and have been feeling called to meditation and the chakras since I was in high school but I’m still scared to start the journey, how did you know you were ready?

[@nohurbanita8226]

Better loosing your youth on this than drugs, trust me, so be happy!!

[@siknikbroski2409]

@@nohurbanita8226 mushrooms can be pretty amazing and breathtaking. gave me much appreciation for every aspect of our world, things i hadn’t taken to notice to before.

[@mariameere5807]

@@nohurbanita8226 exactly mine happened as a result of going cold 🥶 turkey! Lol didn’t know what was withdrawals but now I see that the withdrawals were actually OVER and It took me listening to this to realise why the doctors didn’t recognise the symptoms!

[@ky-rr1zo]

Thank you for confirming what I already suspected. I experienced all of these symptoms 19 years ago and I was put in a mental institution and diagnosed bipolar, I have since been hospitalised 4 times, and had numerous other awakenings…these awakenings were always followed by depression and more recently down periods. But my last one in October of last year was very different, it was a lot more grounded and it was not followed by a low vibratory period. I am considering starting a podcast/utube channel talking about spirituality vs mental illness ❤️🙏🏾❤️

[@Mantras-and-Mystics]

So sorry to hear what you've been through. Sending you love .. ❤️💚💜 Edit: Oh and yes! Please do a podcast on this. I'm sure many people would be extremely grateful. Fortunately I live alone, so no-one hears me. (It happens early morning). But will have to stay elsewhere for a couple of days soon ... I really can't suppress it. Worried that someone might hear it!

[@The_New_Abnormal_World_Order]

I went through similar, finally I am harnessing (some of) the energy safely now and am totally grounded and stable too. It's a shame the mental health system is the way it is and we seem to have to figure a lot out ourselves without the proper guidance. We get labelled as mentally ill and it makes you feel like any feelings of spirituality are delusional but it IS possible to tame this energy and turn 'mental illness' into the greatest gift imaginable!!

[@kaseygunde8031]

How where is there help showing you how to harness this energy and not end up in hospital ​@@The_New_Abnormal_World_Order

[@jkphsgme8b]

I think that’s a great idea.

[@krystaln8665]

Honestly would love to hear u speak about what u experienced.

[@NickPhilly215]

There is nothing to fear! It’s all love, do not be scared of the snake. Peace

[@marinarosa8599]

Thanks 👏😊🙏❤

[@savvykronik4192]

A few years ago, my world crashed down on me full tilt. I literally gave up on life, which started with what I thought was many episodes of sudden cardiac death, but how am I alive without any whatsoever medical intervention, I ended up homeless in a building with nothing but just some cold water and paper thin tin walls. I died there and swear my kundalini awoke me and brought me back seeing things, hearing things, I can read everyone, I can see people’s motives and if they are honest or telling lies, and I can see everyone future to a point where I can predict almost every single persons move. but from the severe roll into death, I believe it left me with heart failure, which I refuse medical intervention, I just push along and somehow still here even though I can feel it catching up. (Really is hard to explain full experience in comments)

[@cottontail148]

sending love your way, I hope you are able to find peace and strength

[@berlynwall1956]

I completely understand and can relate. It's such a strange process

[@feliciaregina8602]

I have experienced all of the symptoms you have described, the light and the dark. My life as I lived it changed rapidly. Most relationships either slipped away or through, painful choices, I let go of. People were either in awe of my energetic presence or it seemed to be unsettling for them, attraction or repulsion. In short, my life has never been the same, in good ways and in challenging ways. My one piece of advice for others is to practice SELF-CARE, on all levels, to find your centre point of balance, as you navigate the many varied experiences of life with kundalini.

[@Chopsyochops]

I’m having all of these except the snake dreams. I have been having the vibrations recently and the feeling like I’m dying. I can feel an impending rebirth. Like I don’t have any choice in the matter. I am fighting to stay where I am but the universe says I’m ready to transform to my true self. I don’t know how much longer my ego can hold on.

[@peachykeen9979]

We are in the same boat, my friend. I hope yoy're doing better than me.

[@dorraefrazier8632]

Every day I feel like I die...a little...a little at a time...and I am still here...are you guys having objects disappear in front of u??

[@lakotasue]

Let go

[@prachikakkar6587]

This was adorable and full of information uhh guy's are jus fab💕💕💕💕💕💕

[@sharenwatson7352]

I have to say that I genuinely experienced 15 years ago a true awakening of positive shifts. I initially had no knowledge what was at the time but as things eventuated I realised what was happening in due course. If you're filled with the holy spirit, it knows. I was writing a personal journal every day at the time so I started writing what events took place, how I was feeling and the affects of the experience. It's an experience that's difficult to put into words, but based on my feelings and events that followed. A very powerful, intense force of energy that heightens every perception in your being. It was the most powerful and wonderful experience...synchronicity, intensified manifestation, heightened intuition, unconditional love that's indescribable, intense peace , happiness and , joy within, spiritual vision is very intense that I was engulfed by a protection of white light.. it's something one has to go through to belive..when one experiences something so powerful as that, there's nothing to compare with.

[@gracejohnson9477]

Yes, the hilt spirit moving through and the. A physical weight lifted off my shoulders. It was like I understood the meaning behind every movie, moment in history, folklore. I became a magnet for miracles. It was like everything I knew was abolished.

[@jeffreydale2286]

I love the way you explained this! I have had so many times, been consumed with the pains and sorrows of this world at times, wondering if…. but no real way to put it into words, the ups and downs of what was known , in my mind, (ego). I am an empath, and dwelling on things such as images of tortured children, to this day bring tears to my eyes! 🥲🥲 I journal, but not without days of not doing such and those voids have to be, it seems to me experienced again and released! before the pathway is cleared to move into something more blissful than yesterday! Very difficult to grasp, and stay on the path that is knowingly the right path! Choices, and those subtle pushes? Confusion, and hesitations that come with spirituality! Love and Light to you, blessed soul😄🙏

[@mcbomblast9797]

I experienced it too that white light is God,the place where Jacob saw God face to face at peniel'pineal gland' and lived to tell the story words can't explain those intense feelings you experienced they r awesome ❤

[@jeffreydale2286]

I relate whole heartedly, 100%🙏 It has been a beautiful experience, in one sense🙏🤗 I also experienced the darkest of dark night of the soul lessons a couple of times. I remain on my path and look no way but forwards! Love and Light to you dear one🤙

[@RettaMusic]

Thank you so much for this. I feel a little better knowing what all of these means. It has been quite an overwhelming experience as I am currently going through all of the symptoms you mentioned. Thank you once again.

[@chrismoiser6477]

There is no such thing as a premature kundalini awakening. Like Gandalf, she arrives precisely when she means to.

[@user-uh2ns7bh9d]

It's so comforting to know others are going through the same thing I am 😊

[@somewhereoverit711]

This started happening since I was 8 years old. Now, i’m 31 and I feel like there’s so much energy in my body that it tires me out. This anxiety and surge of energy started happened when me and my twin flame went into separation.

[@staceyashton5005]

Ty ive been so uncoordinated and physically hindered by muscle spasms, stroke symptoms but no stroke. Felt crazy & didn’t know anything other than start breath work, stretching, yoga ish poises, meditation. Ty for the links & reaffirming what i felt intuitively!! Love & light

[@marlainadonatoa.k.a.willow4241]

This is the best "in-a-nutshell" overview I've ever seen or heard. Thank you and many blessings!

[@lonestartrapstar]

Reading everyone’s stories is fascinating. I wish you all well on your journey towards enlightenment.

[@lindasante7622]

I’m definitely a lonerwolf..flying solo. I’m so delighted to have your video show up on my KZbin.

[@butterfly2332]

Had my kundalini awakening this year. Stopped eating meat...stopped physical relationshp...i shake vigorously...like energy at 1st didnt go past my chest but now my head shakes violently. I do feel tired at times and also so blissful. I hav downloads at times...also purging after working on issues...like sad nex day and all my issues come at once wen this happens. I am rly connected to nature..it almost speaks to me. I see numbers all the time..double numbers on clock...lucid dreaming. I am able to meditate in my dream and i knw in dreaming. I am very emotional wen i see any injustice i feel the need to pray for any1 in suffering...it can be on a video i see or the news and im instantly sending healing. I want to help. I cnt stand any injustice to a persn...it makes me very upset. Mudras r very powerful as they work wit kundalini and my hands vibrate and move. Classical indian and orchestral music has a wonderful effect on my kundalini. I dance in meditation frm the sounds. Binural beats also...afect it and kind of put my Kundalini on steroids thats how strong it gets. Sometimes its too strong but im able to stop it. 1 nyt i was trying to sleep and it started moving my head and legs...i controlled it. Im able to control where it goes to heal myself at the speed of thought.

[@hiraethspiral]

Hey what and all mudra you use !! I do power and intuitive mudras quite often

[@butterfly2332]

​@@hiraethspiral there are so many mudras on the internet. I use prana one to energise at times when i feel tired. I use different ones depending on what i need

[@mariej5319]

Can I recommend that you explore Igor Kufayev’s videos/teachings. I think he is the best spiritual teacher out there at the moment and he addresses Kundalini head on. He also talks a lot about kriyas which are clearly what you’re describing here. 🙏🏻

[@lojackdizzle3299]

You are blessed with this gift. 🙏 may the Universe continue to unfold its destiny and use these gifts to bring freedom to others in Jesus Name.

[@Shivangimaravi1111]

I want little guidance can you do plz

[@varmahander]

thank you for the post, it has helped me alot

[@davidmurphy8782]

Everything you mentioned about the light awakening kundalini resonates and also some the personal experiences you shared

[@InspiredSoul812]

I had a psychic reading the other day and she told me I’ve had my Kundalini open for a very long time like it’s a gift that I have I experienced every symptoms since I was a little girl and I’m an empath I’m glad I’m figuring all my abilities out now than later because I struggled for a very long time living in this world now I’m learning how to conquer it

[@brndyfranklin]

I can relate to about 16 of them. I had to look up the symptoms because lately I have felt a energy of happy excitement in running through my stomach that I’ve never felt before.

[@misspattifromcali.6955]

Really love this video! You have a pleasant, story teller, wonderful voice.

[@nbgvfcmnbh6226]

Absolutely wonderful talk. Thanks so much. As an attorney myself, I found it particularly fascinating and relateable. Of all the talks I listened to on this channel, this was my favourite so far.

[@Raziiiela]

Having this information available can save people's lives. I don't have spiritual guidance outside of youtube or books so videos like this are helping me. Thank you so much for taking the time and effort to put this out. Thank you it helps a lot

[@jennifercraig2357]

When I had the awakening it was beautiful. After I've had some of the trama come back. Stomach issues. Sleep disterbances. However, feeling more empathy I feel is a good thing. And honestly reaching into myself has been good...so I can clear it out. I see this reality differently...I see it's illusion. Over all it has helped me and it can help all humans honestly.

[@tentoezdownmovement4914]

Much love and respect to the channel and all the genuine souls

[@dicklong4038]

Thank you so much! I experienced this without prior knowledge. I felt electricity, feelings of bliss, and a deep connection to a wise past life. Afterwards i felt more love and understanding for the world. I make sure to speak more positively about living and am more mindful. Now im becoming more aware of what this is and how to do it correctly. Thank you again. I look forward to more videos.

[@Ascending_Leo816]

I have been experiencing almost all of these symptoms. Thank for this information. I new I wasn't going crazy. I'm just working in finding my peace with my life. I'm right were im supposed to be.

[@LL-bk8us]

Yes, I almost got everything like you have mentioned. I didn’t know anything about any spiritual awakening, especially the word of kundalini. It triggered when a childhood friend of mine ghosted me. I might have awakened before but I didn’t realize it, till the last awakening..which I think it’s Kundalini. My body was hurt so much especially my heart, kept crying, couldn’t sleep at all for days or more however I didn’t feel tired and hungry. I felt Like crazy, delusional and possessed. I went to someplace I didn’t realize where it was. My brain was somewhere and my body was somewhere else. I didn’t know what to do then I went to youtube tarot readers and all readings, all articels that I read or listened just resonated with me. I learned a lot during those 3-4 nights, and amazingly everything was happened to me that time somehow those readers pick up my energies. Those moments lasts about a month, I also had to separate with my kids and husband to stay alone at hotel to feel peace. It made me realize that some other beings which we can’t see are here exist with us. The almighty God is true exist and the God that I know now is different than the God that I know before. It also make me appreciate all the spirit around me without judging them like they are some kind of evil spirits like I was imagined before O got awekening. It was scary that time, but now to think about it and seeing the result I love every second of it🥰

[@Ragga_Magg]

I resonate with many of those symptoms you mention - the pleasant ones, the unpleasant ones and the less common ones. I also started feeling a light pulsating sensation in my root chakra along side the inside of my lower sacrum and tailbone as soon as I started listening to this video. And now my body feels extremely warm deep inside and all over.

[@ELMcenter]

This is the clearest video I’ve heard on Kundalini Awakening. Absolutely brilliant.

[@benschulz3871]

Everything u mentioned i have been through over the last 3 years ... It's crazy hey... just when u think it's all over the next stage kicks in... my biggest bit of advice is to know that pain brings gain... train the body to understand that pain is actually good and not to fight it or think that anything is wrong... Thanks for the video much love 💙

[@emmyelixir7208]

I relate to this comment as I’m going through several phases on this awakening .

[@benschulz3871]

@@emmyelixir7208 have u had any unusual physical injuries?

[@emmyelixir7208]

Not yet! Hopefully stays that way! I only awakened last November. I have had strange paranormal experiences on and off in the last 3 decades- but this last year have been experiencing so many physical symptoms. It’s very uncomfortable at times!

[@emmyelixir7208]

Have you had unusual physical injuries ?

[@benschulz3871]

@@emmyelixir7208 yeah it definitely gets very uncomfortable at times, it seems like the body does a full upgrade bit by bit to accommodate the new awakened energy that u take on. I found the most significant injuries to be connected with the areas of each chakra as it "bursts open" so to speak... it started by breaking bones in my feet, then i dislocated my hip, then i cracked a rip, then cracked a shoulder blade, then most recently broke my nose an got split on my forehead where the third eye is... all in the most random out of my control situations .... and after each event i feel a completely new energy that is now part of me.... there is mental challenges that come up also but they all get resolved... the good news is now my body almost feels magical.. like a can do and feel things that i never dreamed was possible its so truely amazing and u should definitely be excited that its happening to u 😊

[@audradotson5019]

Thank you so much for this 💗 I am currently experiencing literally all but maybe 2 or 3 of the secondary list! I can ✔off every mention on the light & dark signs! This was unintentional for me but I am honored, intrigued and alone in this. Noone I'm close to will understand or even believe me... I need a mentor desperately!

[@Chak17]

Me too I need a mentor. Some are lucky to find their teacher or mentor. Until that appears, I tell myself I have to reach the invisible mentors. To be able to connect and hear them would be my biggest wish. I’m the meantime I wish for a “buddy” kind of like they have in the AA system.

[@DA-te7xe]

how are you? Do you know how to get rid of head pressure?

[@AuntieTammy]

Thanks for the validation!

[@sherihanelgammal9067]

A mix of the everything, thanks for sharing

[@MariaJMcMahon]

Some of the symptoms you mention here are symptoms that could relate to flashback from traumatic experiences. It’s important to differentiate because ignoring or misunderstanding symptoms of past trauma could result in a person not seeking the therapy that could help them to heal.

[@Laknouz]

Putting a name on the experience makes me think ''It is what it is, neither good nor bad'' Insightful, thank you

[@Laknouz]

Also, thank you for linking up the article. You guys know what you're doing. Blessings, Kenza

[@whitebuffalo5977]

Sounds like what I went through unknowingly and somewhat unprepared. The good news is my desire to no longer abuse myself and substances this other side is undesirable thank you for the info much respect and great full piece out

[@valerie3860]

This was so amazing and helpful. So many of mine were from the less common symptoms! And so many of my counterparts were from the light categories. Though he just last week began experiencing the dark ones and I began having a lift in energy. I would love to hear about differences in masculine and feminine energies in kundalini awakenings, as well as time spans. Some of these, like the snake dreams, I remember very symbolically as far back as 20 years ago. Even having discussions with someone about them with the awareness that it was more than just symbolic, but spiritual. I have had a few dreams like this throughout my life, as far back in my conscious memory as 9 but I am sure longer.

[@Tracinicko0110gmail]

Thank you so much, this is the best explanation I listened to so far, and has helped me so much ! Ive been feeling the impending Doom 1 and been intrigued about the dying process and what we go through after we leave the body. Fear of death is the worst , I blame religion on that and we should never fear death. Fear is poison

[@divinegod9171]

💯💯💯💯👁👑💜🌟💫⚡⭐⚡💫

[@DA-te7xe]

How do we help it? And rid head pressure?

[@marcusrohde7295]

I went through an instant full blown transformation. Everything in this was exactly how it goes God bless

[@JJJJJJJJ17]

Yes it is. When do I go. Where do I go.

[@midnight1145]

Same with me 6yrs now Hold On and Hope Hard. ❤

[@pinkpeonyy]

I related to so many. Thank you for making this video

[@alderfairy36]

wow you brought up just about everything Ive been through.. thank you for this video.

[@alexandraki]

Thank you so much for this video!!! I have so many symptoms: Light symptoms: - feeling a spiritual connection with the Divine beyond the ego, oneness: this happened spontaneously only once during a meditation: it’s incredible! Pure Bliss! - sensations in the body : not particuliarly enjoyable for me: the other I felt the back of my thigh was pulsating to the point that I thought there was a phone vibrating against it: very strange - empathic abilities enhanced (sometimes I even have the impression to hear someone’s immediate thought, very short thought though) Dark ones: I have more of them: - not intense shaking but my body will just jerk without me being able to control it, it’s not painful though and only lasts a couple of seconds. - nervous system hyper stimulated : my brain disregulates very easily now and I feel scattered quickly, I cannot stand violence, or even heated debates on tv anymore it is unbearable. I don’t watch tv anymore because of that, it makes me like when I had way too much coffee! Yuck! - struggle to sleep: OMG! Yes! Waking up in the middle of the night, FULLY awake and with the sensation of energy running through my body or waking up in a sheer panic! Cold sweats, heavy breathing with a sense of doom! It’s horrible! - I don’t experience sudden heat in my body but instead it is cold, I suddenly feel very very cold inside without any reason and I cannot warm up and it goes away. - the most jarring of all the symptoms are the sudden ego deaths out of nowhere!! This is by far the most disturbing symptoms, I know what they are now and I welcome them but in the beginning I literally screamed as if I was actually really dying! It’s awful! - the Ups and Downs are unreal!! I can go for days with a fantastic energy and the next day I can’t get out of my house, I started to wonder if I had bipolar symptoms - I do have spontaneous past life experiences but always during either meditations or breathwork: I absolutely love them, they are my favourite symptoms. - physical symptoms: especially inflammation going crazy: it looked like fibromyalgia but absolutely nothing wrong in the exam... And thank you so much for the Feeling of Grandiosity I started to think I was a narcissist 😟 fantasies of achieving great things : A LOT! Other than that nothing on your list I had NO IDEA they were symptoms of the kundalini awakening!! Oh I forgot the incredible sudden insight: for me suddenly I could totally make sense of my behaviours that had taken me years of therapy without connecting the dots. Today I use this ability to heal myself! Thank you to both of you ♥️

[@LonerWolf]

Intense! I think what you've shared here is going to help a lot of others feel not so alone Thanks Sib! The pendulum of kundalini energy is swinging back and forth, but eventually it will settle. ♥️ ~L

[@alexandraki]

@@LonerWolf absolutely, it has already settled a lot. A lot of symptoms I do not have any more and also I forgot to specific that they didn’t happen all the time but just occurred randomly for most of them.

[@4kats]

I went thru similiar symptoms. Felt like everything I once enjoyed or did with ease was so hard. Most symptoms have settled but I had a lot of issues with grounding. Not being grounded enough. Grounding is very important.

[@Chak17]

@@4kats can u kindly give some pointers about grounding in your experience. What helps etc.🙏

[@Chak17]

That was very helpful. Thanks for taking trouble to share in detail. It helps to be able to hear others so much. Can u possibly elaborate more what the ego death experiences look like? Also the intense loneliness, is that also something related to a spiritual process /kundalini?🙏

[@_metal.queen_]

I don't necessarily hear music, but I do hear voices sometimes; they are very faint and usually when I have something loud turned on such as pressure washer or vacuum. Then when I turn the item off, I still hear the voices, but they get more quiet when the environment I am in at the time gets more quiet.🤔🤷🏻‍♀️ I’ve always experienced a burst of energy rushing up my spine starting from the base. I’ve experienced it a couple of times, and each time, it never really completed the chakra alignment; both times it stopped at the throat chakra. And it makes sense because although I have half awakened these two, my third eye and crown chakra are still experiencing a bit of blockages. As I continue to meditate daily though, my visions I get are getting more clear and my sensitivity to the vibrations, emotions and feelings are INTENSELY increasing !🙈💛🕊

[@prithvibrar1297]

Thanks, it very authentic and informative. Most the positive experiences as mentioned have been felt. The negative irksome experience is the continuous sensation of pulse at pineal gland area not unpleasant.

[@kristinaschewenius6615]

Thank you so much for sharing these symptoms! Now I can trust and release a lot of tension🔥❤️

[@DA-te7xe]

how do get rid of head tension? It's causing blockages and tinnitus and head pressure

[@TheBlooming144]

All of them. Since I was around 4-5 years old. I am so glad to hear this. I’ve watched a lot of these types of videos. But the way you explain it is so simple. Thank you. I am 38 years old now. And I’m just starting to understand myself.

[@kareneastwood5976]

Yes blooming!!! The whole list begins since I was a child, 57 now Delighted to read this. Makes me wonder if it is that we come in with past life knowing near the surface, or past life as parallel life, or somehow are tapped into the vibration, or somehow we don’t lose the divine knowing we are all born with. Wonderful that this is now more widely known. Peace-

[@euphoricbliss6699]

My awakening was a week of intense bliss followed by a decade of the dark night of the soul lol

[@dustinpalmer9514]

It is intense, I have been on a spiritual awakening journey for four years prior to this coming to light and awakening. I fully trust the divinity and my ancestors within me to guide me through this. I have experienced body trembling, intense tingling in my crown and my third eye. Right now it is on my right side radiating from my crown down through my eye and out my hand. I have also experienced heightened arousal to energy. I also got to the point where I could not work my 9-to-5 job anymore and I can no longer ignore My spiritual calling that is before me. I walked away. from my job with no savings no Safetynet nothing.

[@dustinrich3181]

Same here I can definitely relate I could no longer live the "normal "life I was used to I gave up every thing familiar and thought I was losing my mind but I was turning the page moving from one chapter of my life to the next and it was not a gentle transformation it was abrupt and scary af. Still is. I go through periods of psychosis and depression delusional thoughts. Hear voices see things. My body twitches constantly I feel everything at once my energy vibrations are off the charts. My ears ring all the time I'm sensitive to lights and loud sounds like banging or yelling. I have panic attacks at times and feel like I need to be alone alot but feel this deep sense of empathy and emotions to others and the well being of my self. It's a crazy ride that's the best I can explain it. It's like a bipolar acid trip. 🙄 but I'm greatful because I've gotten closer to God and learning more about myself and my destiny. 🙏 🤲 Peace and live everyone!!

[@dawnzimmermann2958]

Im right there Dustin. I just feels like its never going to happen although so many things have fallen into place. My ahuasca experience was so intense and everything started happening after that and for about a month after. I am absolutely committed to my spiritual journey but am on disability so that part is taken care of. I had a cottage built in our back garden where I can pray and meditate in peace. Im pulled, called to the spirit so intensely and yet Im not sure to what or how to get there. I am just keeping on with what Im doing, it got me this far ✨

[@nataliemillar6456]

I owokened 3 years ago. Was studying spirituality and meditating everyday. I’m a lone wolf too but I had 2 kundalini awakenings in my sleep 2 nights in a row. I knew what happened because I studied the knowledge. TY I will be following you. 😻

[@leadwithlove555]

This helped, thank you for making this video

[@greenjane2933]

I think I have experienced nearly all of those symptoms. To go through a kundahlini awakening is definitely an amazing and life changing experience.

[@TrikBear1111]

Had a spontaneous Kundalini awakening 25 years ago. At the time i was meditating, and doing " The 5 Tibetans" exercises. It was the most beautiful and transformative experience of my life and kicked off my journey of introspection and and ultimately introduction to how divine and powerful humans are.

[@Sonna-pq2zx]

I would love to hear more about that experience…how did it change your life and perspectives on human power. I’m interested to learn. Thanks 🌺

[@forestsnow6508]

A good book on 5 Tibetans: Inner Power - Secrets from Tibet and the Orient. By Christopher S. Kilham

[@JosephLloyd-tq7bi]

😮 wow I have had these thank God they're on the positive side. Thank you 🙏 for this information. ❤

[@user-me8ri8ed3e]

thanks for the knowledge.

[@gavinerwin1102]

I relate to almost all of them. I’m 23 and honestly feel and know I’m deeply awakened I already know that the journey is only going to manifest into my knowledge of self and else👁🌎. Say to thy self (I am you and you are me, we are one with with each other.) Within our individual minds we are deeply loved. Tapping into my energy of ringing in my ears to so strong. I love you to you all you all are amazing and great souls and I wish you all luck on your own amazing journey. I wish you all the earths happiness and abundance. Farewell until next time.

[@Dwoxygen1]

so what were you like before and what changed, I think I might had awakening as well and I am bit tired and I want it to end

[@marisa-369]

😳 I experienced the dark side of it. Body shaking uncontrollably, while I was meditating. But I kept breathing coherently. I felt as if all cells were shaking , tears falling , but I was calm. It was frightening, but I felt safe. I knew somehow I was not alone at that moment. As I kept going my body started to calm down, the tears were still falling. I got flashbacks memories that I didn’t even know of. They displayed as if its a scene from a movies and all energy related to that released. The more I released it the more the calmness. My tears turned into tears of joy. I felt so loved , blessed, it felt like my whole body was floating in the air so big it fit the whole room. I suddenly understood why people mistreated me and do what they do , without any grudge it transformed into “love and forgiveness” the more I forgive them the bigger and higher it felt. I even had flashbacks of my females ancestors who passed long before I was born. They all had miscarriages included my mother and myself. They chose me to break the ancestral curse and heal them. I did that in the meditation, following their guides. It was a profound experience I didn’t know that it would have been kundalini awakening. After that day I have been more sensitive to lies and all chemical substance , I see behavioral patterns easier, my empathy is updated as it seems. My period align with the moon, and I don’t have those pain anymore in my belly. Just a headache and muscular soreness. No cramp. The cool thing is I can choose who I would let in my world, who is genuine, I can help more people who needs my advices. The sad thing is , seeing the patterns that people use to survive still make me feel sad. To the humanity. I want them to free themselves and live their truths become the better version of themselves and happier. Send you love ❤️ and a big hug

[@DA-te7xe]

I have head pressure ever since a terrible Kundalini experience, do you know how I can get rid of it?

[@marisa-369]

@@DA-te7xe i don’t know to be honest. But what I feel is that you might need to go through meditation again to release all those pain. Maybe it still something left to be released. I repeated my meditation again until I don’t feel those shaking , tears, itching , short breaths.

[@marisa-369]

@@DA-te7xe hope it helps. Sending you a big hug 🤗 and love

[@florptytoo]

All very relatable. ❤

[@johnsant1362]

Thank you for your information most of the symptoms you described I am dealing with have dealt with at one point in the process also have some symptoms that weren't mentioned I'm keeping a journal somewhere on my channel it can be a little disturbing to watch

[@ylpinko98]

Loved this!! Very helpful. A suggestion to include images related to the words used (as done before) together with the numbering of the symptoms and the words written out as mentioned to help retain it in memory hehe :)🌸 Love to all! Remember to breathe & keep accepting, relaxing to help soothe yourself and allow yourself to process through whatever needs to be expressed! Finding a safe space and asking everyone to not contact you for a while together with being with a trusted facilitator or with yourself to process all that arises! Much much love to all🌸❣

[@LonerWolf]

Thanks for the recommendations Estela. 😀I'll take your suggestions on board ♥️ Also keep in mind that the symptoms are numbered in the article (which is linked to in the comments). ~L

[@NeikoStarr]

Oö on i

[@theresonlyone66]

When you started naming the "symptoms" I answered yes to about 75-80 percent of them. Most of them I reached much before I even looked into what kundalini is. To me, it always felt like some dormant energy, awaiting the awakening. After some research I've decided to try some dragon breathing I think it's called, and the experience was ecstatic. In a moment, I I felt like I was in the centre of everything and visuals got all crazy and then they merged into darkness from which a tetragramaton symbol appeared. I've been on a spiritual path for a few years now, but from that moment, my understanding of everything completely changed. I felt shattered and put together over and over again. I tried it just once more after as I respect it's power. It's messages are profound. That second time, I was more focused and decided to take it easy, and it was a much nicer experience. Even more revealing than the first one. I was crying from joy as I felt showers of blessings pouring down from the top of my head. Respect. Since then, I've experienced various types of ego death. Just one the other day. What should one make out of all this? Was it scary? Confusing? Unbelievable? You think you are going crazy? All of the above.

[@VelvetRiver505]

How did you open it? Through a guru or just yourself?

[@theresonlyone66]

@VelvetRiver505 I have opened up Myself.. let go of all fears you think you might have. As you do, the answers will come.

[@davegcomedy1267]

A breakup with the love of my life triggered my awakening. It triggered a dark night of the soul that lasted four months, and I definitely felt crazy at times. At about the first couple of weeks, I had this noticeable vibrating sensation at the bottom of my spine. I meditated for about 45 mins trying to get it to stop. I typically meditate 15-20 mins. I would have the same sensation through out the four months with it decreasing in intensity along the way. Now that im on the other side, I am not as cynical as I was. I appreciate life more. I have love for others but have also set up my healthy boundaries. Im excited to see what else will develop. The breakup, this awakening has been the worst and most beautiful experience. ✌️ ❤

[@ohhaimichellemusic]

Wow I’ve experienced i believe everything you mentioned. This makes so much sense and brings me comfort. Thank you

[@ohhaimichellemusic]

I’ve been experiencing these symptoms even as a child. I’m now 29 and at peace. I feel that I am an old soul and that sometimes I’m probably living in that soul reincarnated here. It’s a strange yet exciting experience. I believe in the afterlife and I’m doing everything possible to commit to my purpose here.

[@janinefortune4721]

It all, all makes sense to me now. Thank you so so much ❤️

[@tr7b410]

After taking a weekend Kundalini awakening workshop given by a Kundalini savant from India in California.On the 3rd night after the workshop-shaktipat included,during my usual meditation,I internally heard a loud tone inside my minds eye.I then saw a spiral open up between the eyebrows where I had been concentrating,I had practiced Viapassana for 2 years prior to the workshop,& I felt drawn into an immense void that interpenetrated my consciousness like a jet black velvet blanket.I felt such inner peace-no thoughts or emotions,just intense peace. I had other things happen, but that would take too long to explain. The next night during meditation, I experienced the sucking the nectar/amirt kundalini phenomenon. The Hindu model of Kundalini is the steering mechanism for how our soul & BODIES can be accelerated in their spiritual evolutionary trajectory...with GODS GRACE.

[@gokuisag]

I am currently experiencing a kundalini awakening that was undoubtedly triggered by my experimentation with psychedelics. Specifically, LSD and Psilocybin mushrooms. However, I only stated experiencing the more “dark symptoms” after my LSD trip. A symptom I often experience is that when I am in public or around a lot of people in a situated area (university grounds or lecture hall in my case), I notice that my head starts to get this “heavy” feeling and whenever somebody looks into my eyes this feeling of a (sort of tension heachache) grows stronger and I struggle to maintain eye contact. Moreover, I also find myself feeling like a kid reborn and experience many moments as I did when I was a child. The emotions experienced during these moments range from feeling very vulnerable and prone to negativity around the world, and intense happiness and bliss fullness which is often felt when interacting with my friends or other close relatives. Has anybody else been experiencing similar symptoms or perhaps different ones not mentioned in this video? Might be cool to share so you know you’re not alone🙏🏽 Namaste🙏🏽❤️ P.S. Another “symptom” of my awakening is that I get a lot of remarks from different people who tell me that I always look high😂😂(as in someone who has just smoked marijuana or done any sort of drug, etc. at first I found this to be quite disorienting - I was worried about what people might think of me and all that jazz. Now, I just accept it as a part of the process and just go with the flow. If anybody asks, I’ll just say yes I am high, high on life baby!😂🤩🙏🏽

[@li_sa.8888]

To help with the heaviness when in public areas - make sure you protect your energy. Always. Even do it a number of times a day if you feel the need.

[@aprilmac4222]

I saw the words kundalini effect the other week & wondered what it meant. After watching your video. I need to delve further as all of it resonates, I was sort of taken aback, I need to learn more. I've known that the journey I've been on to me feels like its happening for a reason, I think o have my answer. My journey has been extremely challenging and difficult, exhausting, alot of emotional and physical pain. I've lost important things & people, but gained new friends who I feel so connected with. So although it's been hard it's also been rewarding because I'm looking even more deeper into myself, my souls journey and feel I've grown in so many ways, I've gained and I've expanded. My journey is still continuing, I'm looking forward now to see how my journey will continue... I think alot of positive good stuff. Life can be difficult but it's so amazing too 🙏🙏🙏😎😊💜🌞🌜🌏🌸😀

[@leshall7493]

Obviously no two people have the same experience, you have explained all the symptoms very well thank you.

[@SandraEnithMercado]

I've experienced kundalini awakening several times in both light and dark. Some were sacred plant induced but most were spontaneous. I felt both ecstasy and intense grief. I never question the state of my mind when having these experiences as I know it's spiritual. Also, I have never shared what I've experienced with other people as they would not understand. THANK YOU FOR THIS VIDEO 🙏💞🕉 I've been following you for a few years now through your newsletter. 🥰🥰🤗🤗

[@LonerWolf]

Thank you for your vulnerability in sharing here Sandra. And it's great to connect with a longtime reader ☺️ Understanding that it's of a spiritual nature helps to reduce the fear surrounding it, making it normal (which we *really need* in this world)! Hugs, Luna

[@SandraEnithMercado]

@@LonerWolf you're very welcome, Luna!! I am grateful that the work you and Sol are doing has been a huge part of my spiritual journey. Thank you!!!! Namaste Beautiful Soul!!!🙏🕉❤

[@slcoly1]

I wish you would share. I’ve had many experiences, one is an experience that lasted 9 hours, the first 5 hours I had to hold it together in front of my family. The last four hours after they were in bed and sleeping were intense! The beginning of the experience was seeing how all natural life and materials, living material were meshed together, I could see it. The middle was feeling, I had one foot on natural wood floor the other foot on vinyl . The foot on wood was melding into it. The vinyl didn’t connect. The third stage, I’ll wait for a reply. One love.

[@Chak17]

@@slcoly1 thank you for sharing. I would like to know what the final stage of your experience looked like. It helps to know and share and to keep the flame of these experiences going. Being surrounded by materiality and being pulled into materiality...it helps to have those that one can share what is shared here. I used to have very symbolic dreams that energized me spiritually. I wish they would come back. Maybe I have to look less at the world and allow the mind to become more silent. This takes commitment and discipline. Just like in AA. Wish could have a buddy!

[@slcoly1]

@@Chak17 I understand your true question. Just as love starts heavy and hot so does your walk of seeking. Kundalini does not rise and fall, it gets lost in the world as does love.. it’s a journey that you should not expect to end. We get stuck of course but will find inspiration again as we are called to seek. Most of us need a rest and a reminder to continue on. At the end of my experience, I was asked if I would sit down and breathe. Nothing else happened visually after this. I’ve contemplated what I was told during this interaction over the years and I’ve been given answers slowly. Patience is needed ( long suffering) it grows you. Be very careful who you listen to, don’t discredit what you have been through. Most of all don’t be afraid or jump to conclusions because you “ need “ answers. They will come through you alone. “ The only way to the Father is through the son” ( that’s you) We were told this by someone. We weren’t taught right. During my awakening process my 9 year old daughter was also given information. She was in elementary school. She would come home and say she saw an ugly man on the playground with his mouth covered or sown shut. ( what does that mean to you?) She would often come to me and say “ I feel like you were speaking to me mommy and said… Fractal Father… follow photosynthesis… “ and much more. It’s taken years to put the puzzle pieces together and I’m not done. I feel blessed to be called in the journey. I hope this helps.

[@Poniella81]

I think I’ve been moving through this the past 18 months. This morning very early, after not being able to sleep in the night, I had a shaking vibration descend into my head and down into my body. I was ready. I knew what it was and wasn’t afraid. I feel very peaceful today. ✨✨

[@dennisharrell2236]

I can definitely relate to some of these symptoms. For several months I often got violent spasms of my body while meditating. It felt like jolts of energy shooting up my spine. I even stopped meditating for awhile because it was so violent and unpleasant. It's much better now. My meditation is deep and peaceful. My economic situation is not rosy but I've never been so happy in my life.

[@ChrisZanetti]

*Excellent video my friend! I love it!* 😊😍✅✅✅✅✅😍😊

[@wezzelan]

I felt a strong "energyball" in the root chakra that was fueling/sending my crown chakra with a strong beam of energy. The reason that i also used the word "fueling" is that i felt alot of energy comming up to the surface for my consciousness to process. I got in a defence mode where i was strucked by the force and tried to make sense of it. My head was banging of built up pressure and my fave was getting red out of heat/overload. My yoga teacher asked me to lay down and relax. She put on music and i concentrated on my breath and relaxing my body. I slowly felt the pressure from my head let go and i got lighter. I sat up and she asked me how i felt. I didn't answer for maybe 2min because i had to really feel before i could answer. I didn't have a answer and i didn't felt the urge to give her one just because she asked. So i sat there and felt the pressure in my head let go and i felt warm pulses of energy on my lats muscels moving upwards. When they came i felt this enormous deep love. It made me cry out of relief. It was like the universe took you in it's arms like it was your mother. That feeling of love that you barely or dont remember that you felt when you were a child. The feeling increased in proportion and suddenly it felt like a whole chemistry lab was shooting love and understanding about life itself through my consciousness. It was sent upwards in form of energy and got processed like information. Like i connected and therefore acknowledged the information that was already there but you can't understand it normally. So i was crying and tried to say something but i couldn't. She said "It's alright, just let it happend." So we got quiet again and i was so relieved... I told her that i felt this energy moving upwards and it was crazy. When i got into my car and drove away I could stop smiling. The smiling changed to a laughter and then i couldn't stop laughing like a child. I was so genuinely happy. Nobody could make me feel bad that day or even the day after. I read about this and that it could be dangerous to try if you are not s regular yogi but i made it. My chakras must be open?? I have always been living inbetween several dimension so this could explain why I always had a hard time focusing only at the common reality. It's like I've been floating around in several at the same time. But now I feel more order within. Afterwards i actually feel some effects I'm not sure what is what, but i crave more for food. Especially candy and stuff. Its also some problems with my sleep but then again. My dad just died after my experience and i moved at the same time he died. The same day so alot of stuff was happening. A strange pain in my left should emerged recently. I have never felt this before but same there. I can't tell what is what. Overall it was the most important experience in my life. 🙏🏻

[@DA-te7xe]

Hi. How do I get rid of head pressure built up in my head/crown?

[@harrymacdonald]

I have had a year of frequent migraines, where by I never really had them before a excluding a few random episodes. I have been going through ayahuasca treatment for ptsd from a 7.9m earthquake where building collapsed on me. During the most recent ceremony I felt the most insane sexual energy explode from my root and received quite a lot of body work and spinal alignment, also going through physio on my neck and often feel incredibly high after. I have had spirit guides come to me, and feel like I am tripping when totallly sober with visual disturbances. When cooking one evening spirit guides game to me to explain that this was all kunudlini energy and I felt a huge amount of energy shoot from my root to my crown and going deep into the earth rooting me then going out of my crown to infinity. Since it’s been slowly developing over weeks, now I’m unable to sleep more then 3-4 hours and feel like my self for the first time in my life. I’ve always lacked confidence and carried a lot of fear from my past and now it feels like it’s gone because it was never me. I feel so confident and clear and totally guided by this energy. Powerful. Totally open hearted and unrepressed and I can tell that this is only the start. It’s slowly developing and expanding. So much gratitude for this process

[@allo_rickel]

Hello

[@cronicasDUR]

new subscriber here! love this channel

[@princesslehari3333]

Im just happy to know that im not alone, it was so strange, still is, and thanks for sharing your stories fam...im discovering my path on this mother earth. 🧘🏿‍♀️😇🙏🏾♥️God bless us all...

[@MB-em1kn]

I was losing my mind beginning at the end of 2019. I had no idea I was going through an awakening.. I lost all concept of reality. Deconverted from Christianity... lost all friends/relationships. In January of 2021 I discovered I had a tumor at L1/L2 right below my spinal cord. At my sacral chakra.. years and years of unhealed sexual abuse and trauma just stuck.. I know this now in retrospect. Realizing the kundalini awakening caused this tumor has made me spiral into madness.. how could any of this be real? It's overwhelming. Surgery went pretty well to remove it.. some dull constant pain. I'm still on this awakening journey. Learning to surrender. I did not voluntarily choose this awakening. The awakening chose me. This is all very, very real. Please please please proceed with caution before actively trying to awaken it yourself.

[@chrysty1209ify]

I had the experience of the energy moving from my crown to my stomach and felt my anxiety literally melt away... so amazing!

[@DA-te7xe]

How do i get the energy from being stuck in my crown?

[@founderofself]

​@DA-te7xe it's not stuck. Most people r going thru ascension and it's the crown that is being worked on.

[@DA-te7xe]

@@founderofselfIt's been over 6 years :( and it's causing horrible symptoms such as tinnitus, fight or flight nervous system a and feeling a lack of heart emotion. What else can I do?

[@founderofself]

@@DA-te7xe the maybe it's not ur crown u need to work on

[@DA-te7xe]

@@founderofselfwhat else could it be that I should work on?

[@henrynoble-sb5xo]

Thank you. I have experienced every one although not at the same time. Rn I needed to hear these. The warning is correct. You must clear past issues(karma). Do not force it. Let it happen naturally. Blessed be everyone 🙏

[@andreadybvik]

This was such an insightful video - thank you for this! I have gone through two major kundalini awakenings and it's such an interesting experience and upgrade to embody!

[@LonerWolf]

You're most welcome 😊💜

[@YvonnaEnjoyYourLifeToday]

Definitely makes sense, have experienced some of the 'symptoms' and the energy now runs smoothly with which I am very happy. I hope you will all experience the energy running smoothly, soon! Take care of your selves, and others.

[@niktes3337]

I just experienced an intense Kundalini experience that began around 3 decades ago. But mine began and still continues from time to time with tingling that became more intense to where my body felt like it was buzzing. And I felt the progression of the energy first climb from the base of the spine, up the spine and circle around through my torso and then up the back of the neck and back of the head around the face and under the chin to encircle the middle of my forehead and give pressure over the third eye. My first experience was over a series of days as it took the described journey. And there were times in meditation I felt at one with the universe with intense feelings of euphoria. When this first happened I was just meditating and I didn't know what Kundalini was but I quickly discovered it was Kundalini. I experienced ego death which was scary because I lost myself and all my beliefs for a while. I had been reading about beliefs and how they pull your experiences in reality to you. And I was working on changing my beliefs to all positive but instead I lost my identity and my beliefs. So I had to reconstruct myself essentially and get my positive beliefs back because I wanted to actively create my reality. I had psychic episodes of being able to read people's minds. I had clairaudience that seemed to be arising as I started hearing distant whispers and that is what made me stop meditating for a while. I had an episode where I was able to find a friend that I hadn't seen for a while and didn't know where they were by getting up while meditating and walking downtown while still in a kind of trance and I ran smack into my friend downtown. I have had Downloads of Info that come in waves where I have to locate paper of some kind and I just start writing things down filling page after page. Or sometimes I set at my computer typing for a while as the info just flows. Normally this happens when I first get up and am not yet awake. And a lot of the time my body buzzes when I am getting Downloads. And for a while I was very sensitive to fast flowing water from the faucet or shower because it would trigger the tingling and buzzing. And now I like lots of quiet and I am sensitive to sudden loud sounds and I have isolated myself more than when I was younger. And I almost forgot, for over a decade now I have experienced what I can only describe as viewing reality like a hologram from two different angles simultaneously where I will be reading something and listening to something else that is completely different, multitasking and I will read and hear the same word and sometimes a whole phrase at the same time. So it is like the universe is periodically reading out loud to me individual words and phrases. For instance one example is when I was reading and read the phrase, Just Do It and at the same time the audio I was listening to was a commercial in an online radio show that said, Just Do It. This began happening every week and then a few times a week and lately will sometimes happen many times in a day. And I just realized something after having an intense Kundalini episode which wouldn't let me sleep last night, that I think the snakes depicted in the Kundalini diagrams represent not only the climbing of the energy but also a standing wave pattern of energy that feels like it oscillates back and forth through the body from head to toe and it is triggered by breathing rhythmically. And the rhythmic breathing seems to be in sync with the Kundalini energy oscillations. So I think most people, myself included normally do not breathe properly and may be people would raise their vibration and Ascend much quicker if they always breathed rhythmically. And I think Kundalini is an Ascension Machine that is built into the Human body.

[@blueglassNbutterflies1144]

How crazy! I experience those kind of syncs too when I’m reading and watching tv at the same time and words and phrases sync up! I call them verbal syncs. I don’t hear a lot of people talking about that sort of occurrence. I’ve been trying to find stuff about that. What’s even more weird is that one of mine was Nike and I wrote in parentheses (Just Do It)…then I had more syncs following that like seeing Heaven’s Gate Documentary where they were all wearing Nike and seeing some other references to Nike and Just Do It.✨✨✨

[@gayatrimatapurkar933]

Thankyou very much for the narration.... It was more helpful than you know. Heartfelt gratitude.

[@LonerWolf]

I'm so glad 💜

[@awayteamonearth4322]

Have been an email subscriber to your website for many years. Thank you for your work Luna and Sol. As well as some symptoms in the vid, I realize these are individual to me. Started 4 1/2 years ago. Had been a practitioner of Tantra yoga for a few years before: wee small voice within got louder, my body seems to take to deep breathing, the energy, so naturally, aware of every thought some that used to go fleeting by, something like that song by Queen - "Under Pressure", higher or other meanings to some songs, hearing music that isn't there feelings to get away, runaway, fear thoughts and dreams from narcissistic childhood religion to clear up, past narcissistic abuse, boss, ex-h, trauma, CPTSD, violence, distractions that bring me back to that center, panic attacks, medication has helped, thoughts of my life keep coming up, some not pleasant, inner child work, reminiscing too much, overthinking, I can be argumentative but keep it to myself, rapid thinking, rapid eye blinking, hyper sensitivity to light, especially LEDs, lights seem to blink according to my thoughts as in blink blink blink to 'yes that's right', didn't know I had this power over lights lol!, hypervigilance and safety concerns, feeling energy emanating from other such as ailments, empathy, compassion, information downloads, insights, shadow work, searching for a soulmate/spiritmate/companion soulmate, Totem animals remind me of the strengths I have, learning about the human psyche now mostly thru tarot, too much logical brain stuff, not enough creative brain stuff, not really feeling the bliss of it yet.

[@awayteamonearth4322]

I also wanted to say that the Cosmic Destroyer (or Kali) who comes in many forms, including stories, has placed central images or details in my mind, in a story I've been writing about my experience with narcissistic abuse, that were, intentionally, placed in the occurrences by the narcissists which included a religion, a boss, an ex.

[@soulfree10101]

Yes I also experienced synchronisation with a lightbulb. As if having a conversation with it and understanding it by the way it flashed on and off. No drugs just another weird and wonderful symptom of kundalini running high :) blessings

[@marinelalarsen3736]

Thank you. Yes, I can recognize symptoms, both pleasant and unpleasant. I had no idea what was going on. All psychical symptoms - extreme fear, disorientation, hearing voices or music, waking up at night and seeing..... people or strange objects... and many more, I was hiding those things because I was scared that, if I go to psychologist, they will give me pills, give me diagnosis. I didn't want that since I was alone with two small children. I also, somehow, knew that I'm not going crazy , I knew that I am psychically healthy but I couldn't explain what was happening. I never took one pill or alcohol, my thoughts were: Ok, let me face it. I was living double life, outside a mother, provider, driver, cook..... inside total chaos of emotions, hallucinating and horrible fear that I will die too. My brutal awakening started after my husband died suddenly and I was suddenly alone with two small children. I was devastated, spent first year after my husband died trying to contact him somehow, trying to reach him... After first year alone, I managed to calm down a bit. I was fully awaken and hiding that from everybody. Three years after he died, I experienced Kudalini awakening, without knowing what is going on. I was sure that I have neurological disease or multiple sclerosis and was going to many tests and MRI, but tests showed that everything was ok. Sometimes I want to go back, to that life on surface, to go back to sleep because I feel everything three times stronger than before and can not live "normal" life, can not see news, can not see injustice, can not hear a lie, torturing, killing and eating animals.... wondering how other people don't see that... I also can not talk small talk, smile on "the right places"... artificial food, people who are pretending or telling lies, anything fake... I can not stand any longer. It's 10 years now since everything started. I learned to balance my inner life and how I have to act on outside. I learned to handle emotions, dreams.... but I still struggle with that now and then. Sometimes I feel what you've explained, some strange energy, shaped like a snake, going from my head, down to my stomach and then doing someting there and disappearing. Sometimes I feel it in lower stomach. I'm not afraid of it any longer. I try to work with it. It's very very important that you talk about it. If I knew this when it started to happen, I would be more calm.

[@LonerWolf]

Thank you for sharing your experience with this, Marinela. I just wish more people knew about kundalini awakening because it would help them to know that they're not going crazy, and find more inner peace/stability. Your story and experience are a testament to your inner strength and power which I greatly admire and respect. Lots of love ♥️ ~L

[@DK-sg3oe]

Msg no

[@Amamay315]

Mine started after narcissistic abuse and being ghosted discarded, three months later I lost my sister in a car accident, five months after that my cousin took his life, I was last for couple years I believe they call it the void I was here but I wasn’t here god i cry when I think about that place, just me sitting there my purple robe lost, I came across another narcissist after we broke up I started researching all kinds of psychology stuff, Questioning everything I met another guy I know was my twin flame, next thing you know I’m freaking out in my kitchen because I got a snake in my back but really it was just like energy all over my body, like you could hear voices like people talking my catch what they were saying later I realized what they were saying came true, my aunt took me in they diagnosed me with psychosis and bipolar, Now I just don’t bother are you in with them but I’ve come across this a lot of people are diagnosed with bipolar after having an awakening, I have had so many amazing things happen since then and I’ve also cried more in the last year than I have in my whole life LOL I just wanted you to know this because we are not crazy blessed? Sometimes I wonder when I’m in that dark night, it’s a journey that’s for sure💜

[@sharonandrews5798]

I started my awakening as a child . Not through any great trauma but through solitude inside a large family. It was gradual as I grew up just knowing things and feeling things that I shouldn't. I experienced many psychic events and could sit outside my sleeping body and just experience my surroundings with total clarity. I learnt to control my thoughts in my twenties and am very patient with those around me. My purpose in life is to help guide others in this life so that they may attain peace. People seem to be guided to me unbidden and will confess horrible trauma and secrets that have never been voiced before, to me , in public, totally at random by strangers. I am a Wife, Mother and Grandmother now.

[@palestar828]

But do you meditate?

[@Atrocity_ltd]

Cool somebody actualy said what needs to be said...no sugar added...refreshing content indeed.Of course there is so much more to be said about it yet words can not fully describe it.