The Carnivore Diet on TikTok is WILD 💀

[@KianaDocherty]

*What do you think about the carnivore diet?* LIKE and COMMENT for the algorithm! Grab Atlas VPN for just $1.83/mo + 3 months extra before the SUMMER DEAL expires: get.atlasvpn.com/Kiana

[@lauraanne5175]

No no no. I cant eat my furry friends. In the words of Linda McCarthy "If slaughter houses had windows we'd all be vegetarians. " (also I mean not to be crude but the 'taste' (sexually speaking) of someone who eats meat is gross and salty compared to vegans. It's the truth)

[@olibob203]

Love your videos; I know these people are charactures on this topic, but I do think for people possibly with auto immune stuff a high fat /protein diet can be good, more like a Mediterranean/ paleo diet. I had real severe back pain and Ibs after sepsis, was on medication, did a keto diet I've lost 3 stone so far and more importantly all IBS and back pain went within 2 weeks, found loads of health improvements. This is the extreme but under it there is some good stuff, like Dr Dan mags (carb dodgers) or mikala Peterson, However these are for people with certain immune issues, and even then I have salad nuts etc just not a lot of fruit, for me it stopped me feeling debilitated, theres a lot of anecdotal evidence for this as well and some scientific data, particularly around keto, I would love a deep dive on that, especially with meikala Peterson and some of her guests, interesting theories about metabolic disorder, mental health and immune response. (I know you note this in the video) The key is not ultra processed food but better food really, and different diets can work for different people. I agree with you, but a high protein diet is good for weight loss. These people damage a good case for keto.

[@jameswilson1972]

The carnivore diet helps me feel better and more "normal" than any other way of eating that I've tried. It reversed my acid reflux and eczema. I only eat muscle meat as I don't feel organs are necessary.

[@CordeliaWagner]

I have been eatin plant based since I was 17. 21 now and at perfect health.

[@hilliard665]

For the algo. Love your content ❤

[@LittleDogTobi]

"Do you think your ancestors got excited about eating pond scum??" I think my ancestors probably got excited about any food that wouldn't kill them.

[@Bridget108p]

Literally what I was thinking lol

[@ilovewerewolvesii7343]

Lmao

[@ldallas8315]

These guys have to know they're full of shit, right...? Like how could someone actually think a bunch of people living in a pre agricultural, pre animal husbandry environment would turn up their noses at edible plants? Of course they wouldn't. They would be foraging passively like all the damn time. Even in icy environments where meat intake is more crucial due to the scarcity of plants... obviously people would still appreciate plant based calories when they found some. Preserved prehistoric corpses are often found with mostly plant matter and nuts in their stomachs. This whole "meat only, refuse everything else" attitude is something that could only exist in our current post-scarcity environment where well established supply chains provide abundant, consistent, and refrigerated sources of meat. These meat dudes are just acting out their own cave man fanfiction, lol.

[@somregularguy]

It’s like these idiots forget these guys weren’t worried about becoming fad diet idiots and literally hunted and gathered for food to literally survive, for sure they would’ve killed eachother for pond scum if it was the only edible thing available after going 2 days without food

[@Barakon]

@@skulkskulk #notallplants some are drugs, but is that really a bad thing? I mean there’s this wild grass I heard of that works as a pain killer. There’s opioids, there’s weed, there’s coca plants from which came cocaine, there’s datura which is easy to overdose on is more of a poison still, ect. Also, don’t forget about fungi, an entire kingdom of organisms which have a shit ton of micro-nutrients & water with little to no carbs.

[@jadinealma7742]

"Plants are actually drugs" imagine showing up to a party with a bag of baby carrots

[@mixedmartialnutrition1746]

they are they all contain toxins

[@CornOnMacabre69]

You'd be the most popular one at my party (as long as there's a tasty dip to go with them lol)

[@nicholeayt509]

Lol 😂

[@misterwyrd8132]

Interesting trope subversion. Dude goes to buy oregano gets disappointed when it's actually weed.

[@ariesinatea]

Yeah man I agree.... proceeds to snort my broccoli

[@Liolia22]

My favorite part was when the “Meat Doc” said FUPA when he meant “Faux pas”. Gave me a hard giggle 😆

[@hoopsiedaisy2806]

Really made giggle lol

[@beepbeepcasucha]

Dr Klitz is right I am African, in a tree, and my black self can't get off the kale train. My community is plagued by vegetable addiction. People run away from home (in the trees) to live in the kale trap house. The police are in on it too: taking bean bribes under the table. It's like a corn currency.

[@toomanymarys7355]

Kilts claims Africans only ate meat until slavery add they were forced to eat 'mush'

[@luisnunez5017]

Our ancestors weren't healthy by just eating meat, they were healthy by hunting for meat/fish, harvesting fruits and nuts and being physical i.e. lifting/carrying/walking/climbing/swimming.

[@Xantar]

They also, you know, died at age 35 if they even made it past infancy. 🤷🏻‍♂️

[@luisnunez5017]

@@Xantar Life expectancy of our ancestors is completely irrelevant in this scenario when the talking points are about health/fitness in the modern era.

[@Xantar]

@@luisnunez5017 I don't disagree with you. I'm just saying that "it's the way our ancestors did it" doesn't hold much water in the modern era, as you said.

[@luisnunez5017]

@@Xantar I agree with you as well, which is why I just eat a balanced diet, exercise frequently and still enjoy things like "non-healthy foods" in moderation and don't listen to any of these fad diets

[@Rollpepper]

@@Xantarchild mortality was more of an issue and food scarcity and actual shortages due to winter and disease those who made it to adulthood lived lives of similar lengths to ours

[@darkwindfish]

Saladino is the perfect surname for someone who thinks all vegetables are poison. It's like a vegan having the surname 'Bacon'

[@stephv1986]

Oxalates in vegetables are not good for us. Not to mention they're all sprayed with glyphosate (round up).

[@SieMiezekatze]

Baconino' coming to tiktok soon

[@bluebeka2458]

I mean they are using stuff to make the vegetables grow faster and toxins for insects. But that dosen't mean people don't use bad food to grow their farm animals either. And maybe sometimes to preserve meat. Just enjoy the ride and eat whatever you want in moderation. That's the best diet.

[@Vivianita17]

@@bluebeka2458 It's the same when they are using stuff to make chicken and cows bigger.

[@Forestgreenflicka]

Lol. Good call!

[@ziljin]

best part was that Liver King omitted all the performance enhancing drugs he was taking. and that all the ancestral tenants he was promoting was a bunch of hyprocrisy

[@1le0x_]

But his body screamed steroids all the time..... Funny!

[@ryuno2097]

I wonder what's he up to right now. I know he's still posting stuff but after he got called out for being a fraud , his videos haven't been promoted much on my youtube timeline.

[@its649inthemorning]

I'm honestly still in awe that people actually believed his body was a result of his diet.

[@kyanblevins3431]

​@@ryuno2097he's still using roids and going by the same things, I do believe organ meat is amazing for you and we don't eat enough of it at all

[@frostedlambs]

No he does actually follow the ancestral tenants but he's full of PEDs

[@heinrichagrippa5681]

Paul Saladino's default demeanor and personality is like he's perpetually in a state of having just done 12 lines of coke and then had the greatest idea ever.

[@juliamalashanka4825]

You described it so perfectly omg

[@Dominik40301]

That 'doctor' just keeps repeating same thing, with no medical evidence or research made on 100 or more people. His only statement is what people did in medieval times and that people came from trees thousands of years ago.

[@victorrancor90]

Lmfao

[@erinpilla]

I wouldn't be surprised

[@hopefully2224]

It’s called energy. Most humans don’t know what health feels like.

[@margauxthompson4628]

It makes me so sad to watch them throw vegetables in the garbage like that and be so unappreciative. I just got back from an internship in a really remote area and it was terrible. We were surrounded by crops but none of them were for eating, they were all for making biodiesel and ethanol. So I would go to the store and there was NOTHING fresh. All the veggies and fruits looked terrible. Once I got home, I started eating huge salads every day and got really bad diarrhea because I hadn't digested cruciferous vegetables in over two months. I really think they would feel differently if they were in a situation where they literally only had meat and ultraprocessed food available and got really sick as a result.

[@corpsefoot758]

I still remember the day when I saw salad for $7 but there was a promo running in my neighborhood for burgers costing a buck each 🤦‍♂️ Curse these corporate subsidies

[@marinaSassygUrl88]

Not to mention how expensive veggies and fruits are… it’s ridiculous. Like I can buy 3 big ass sandwiches where I’m from, for less than ten dollars… and yet couple of veggies cost like 25 dollars. Sad.

[@idk-kx8nx]

vegetables are getting increasingly expensive in my country so i totally relate! throwing away vegetables like that seems criminal

[@pseudoplotinus]

@@idk-kx8nx The price for groceries is going up all over the world man. When the fuck are we going to riot again, usurp the powers that be, overthrow the governmen. I fucking hate all politicians. All of them belong in the 9th circle.

[@sweetycamy]

what's sicker is that you put meat and "ultraprocessed" food in the same bag. Saladino and other carnivores love some fruit and starchy veg. Meat is the purest thing you can eat if done right.

[@Sarcastically_Unwell]

Big secret... Doctors are not trained in nutrition, that is why we have dietitians and degrees nutritionists. I once had a doctor argue that potassium was ~only~ found in bananas, and he was dead serious. Most doctors (almost all) are not at all who you should get nutrition help from, instead go to those who are actually specialists in that field ❤️

[@YoSpiff]

This is what I have found out. My Dr. agreed to give me some time to get some health risks under control without drugs. I did it with self education, but she was not able to offer me any guidance herself.

[@shortandsquare]

I came in here to say the same thing. We learned about this when I was studying for exercise sciences and possible dietitian major. Going to the doctor's has been wild here in America for my psoriasis as I've just been told to make my diet less strict and have more potatoes and butter...? This was before finding out my current diet and knowing I love a good buttered loaded potato.

[@saradomim]

​@@shortandsquareI literally cured my psoriasis and other health/weight issues by just quiting plant "foods" and just eating raw meat, eggs, raw dairy and little raw fruit, every single day for 3.5 years now.

[@cradohaps-bb5nd]

ok you are in student debt for your worthless degree got it k

[@shortandsquare]

@saradomim I'm glad to hear that! I don't doubt that at all, we're all very different. That proves my point more doctors don't know their nutrition stuff as well as we expect them to. I'm suppose to eat more potatoes and you are having none. It's wild.

[@densedecisions4568]

"We came out of the trees, plants are drugs." "Don't do school, stay in drugs"

[@In_TheHouse]

lol

[@_o6629]

Pls stop i choked on air💀🤌

[@OdinsSage]

"Don't do school, stay in drugs" should be a t-shirt

[@tbs4liiife]

I did carnivore for 3 months. Very strict about it too. After one month I peaked in feeling good. Literally had a day where I felt physically euphoric. Then it went downhill and I desperately desired the crunch of an apple lol. Fruit broke me. We are obviously omnivores, and it took that stupid diet to educate myself

[@lennonzamora5387]

I stopped drinking alcohol for 3 months. Very strict about it too. After one month I peaked in feeling good. Literally had a day where I felt physically euphoric. Then it went downhill and I desperately desired the satisfaction of a cold one lol. Beer broke me. We are obviously alcohol drinkers, and it took that stupid abstinence to educate myself

[@tbs4liiife]

@@lennonzamora5387 nice

[@MXRX]

Paul Saladino recommends fruit so that makes sense

[@Abby-ug4xc]

@@lennonzamora5387 Alcohol is a literal poison with no benefits

[@Lydia_grace_l]

@@MXRXright

[@badzimustyle8358]

I feel like nowadays i can't eat anything without hearing that it's poisonous from someone 😢😂

[@Nixeu42]

To be fair, just about anything can be toxic/harmful in high enough quantities. Sometimes you'd need to eat more than your body can reasonably contain in order for that to happen, but it's still theoretically possible for just about anything to be harmful...even if it's just a choking hazard.

[@plumenommershpadoinkle7575]

air is poisonous these days lol

[@Nixeu42]

@@plumenommershpadoinkle7575 Air was already potentially poisonous long before pollution was a thing. Has been since free oxygen became a thing. Too much pure O2 can kill you, just as much as a lack of it can.

[@kimberleyy__]

​@@plumenommershpadoinkle7575hell, even water

[@andreathompson-bg4hl]

Just buy single ingredent food. You will be fine.

[@miickiie97]

‘Look at all of these recent diseases’ totally nothing to do with the rise of processed foods, pollution, plastics etc, it’s definitely the thing we’ve been eating since forever

[@alicianieto2822]

...or with people living long enough to actually develop them, instead of dying by 40 due to an infected tooth..

[@bluesonicstreak7317]

"it’s definitely the thing we’ve been eating since forever" The irony of this comment. You know what we've been eating forever? Red meat. The closest thing to a wooly mammoth today is a cow...

[@DillaryHuff]

@@bluesonicstreak7317 To be fair, I think a lot of modern day answers to "the mammoth" are processed meats lol. Regular meat is also typically fed with questionable animal feed. Some people have experienced lowered testosterone from being on a carnivore diet, and I suspect one of the reasons for that may be a result of the soy feed being fed to the animals that they eat. When it comes to animal food, the health of the animal itself will always be an indicator of how nutritious they are.

[@bluesonicstreak7317]

@@DillaryHuff Yeah, I see concerns about animal feed. The one that makes me cringe the hardest is actually "our chickens are only fed vegetarian feed" on egg packaging. Like that's a good thing. It's hardly the only issue with what livestock is fed, but I can't get over them BRAGGING about improperly feeding chickens on egg cartons because they know people are so brainwashed by "plant-based" marketing that they will think it sounds good. My comment was more about the fact that red meat is incredibly demonized despite ACTUALLY being a foundational food to the development of our species.

[@andieallison6792]

@@DillaryHuff all meat is "processed".

[@plumblossom44]

I find it funny that that guy said fruit wants to be eaten, yet has a pineapple next to him. Pineapple has an enzyme that eats away at the protective coating of your tongue. The pineapple actually wants to eat you!

[@PoptartParasol]

Fruits want to be eaten because that is what they rely on to spread their seeds. So they are specifically evolved for consumption, and for the seeds to be indigestible. In the case of pineapples, the amount of bromelain that would touch your tongue is not enough to seriously injure your mouth, and it doesn't disprove his overall claim either. Eating too many oc any fruit can break down the enamel in your teeth. What matters is the amount consumed...

[@neechee1]

Paul Saladino is not a carnivore. This lady seems to specialize in two things: strawmen and cherry picking.

[@Alexesssp]

not the same thing

[@zalamael]

@@PoptartParasol "Fruits want to be eaten because that is what they rely on to spread their seeds. So they are specifically evolved for consumption, and for the seeds to be indigestible." I agree with what you said, but it suddenly occurred to me, that I have eaten pineapple many times, and I don't remember ever finding a seed.

[@SerpentineSeiđr]

That's exactly what I said when that bit played in the video! 😂

[@eanschaan9392]

The thing that I always find annoying about trend diets are the ludicrous assertions that they are the only thing that works, and the diet is a universal panacea for everything that could ever ail you.

[@daswookie79]

I think the reason these extreme diets get traction too begin with is most of them suggest eliminating processed food, which is probably why people see positive results from them, but you can just eliminate or seriously cut down on processed food without having to follow an extreme diet.

[@blinkers88]

imagine thinking the natural human diet is "extreme"

[@cedric7751]

@@blinkers88the natural human diet is “whatever you can find that doesn’t kill you”. The average diet was highly dependent on the seadon, the climate and the location of human settlements. During winter humans ate mostly meat and roots but during the warmer seasons they’d eat more plants. Hunting was risky, consumed a lot of energy and was not always successful so when they had the opportunity to simply pickup fruits and vegetables, they just did it.

[@dennismitarotondo]

@@blinkers88 People who say meat and butter are bad have no problem eating potato chips, McDonald's and processed foods.

[@mspaint93]

​@@dennismitarotondothe people saying meat and butter are bad are not eating McDonald's lmfao. Bffr

[@shun2240]

The problem is, using a balanced diet is just not sustainable for a busy person, i for example would never do a Mediterranean diet, too much preparation required to make it taste good, not to mention a million ingredients required. I want a diet that is good enough, and is nutritious enough, easy to prepare and tastes good, carnivore fits all these boxes. That's why I follow it🎉

[@livsterk7943]

“While simultaneously doing this with their eyes 👀 that is a person I’m going nowhere near!” Girl you are hysterical 😂😂😂

[@mommachupacabra]

I have a close friend who follows the carnivore diet. He has multiple food allergies and environmental sensitivies, and it really was a game changer for him. Not for everyone.

[@nightlysobbing]

Yes, it is important to remember that everyone is different. We can't all eat exactly the same.

[@MakeupAuthority]

Exactly! I can’t be fully carnivore but animal based has changed my life. I was vegan for 2 years and on 30 supplements and felt horrible. Now I have endless energy, perfect sleep, no more dysbiosis and clear skin!

[@corpsefoot758]

Amen. What works best for you is always the correct option That applies from full-blown vegan to carnivore, and everything in-between. Different strokes for different folks

[@liiviiosa]

i've known ppl carnivore helps, and ppl whose health got much worse afterwards. it rly is just like any other diet in the way that it works for some but not others and you have to figure it out on your own

[@wobblestone3148]

good point. eat what works for yourself, though theres no need to say that the diet that works for you is the only diet that will help everyone

[@dudenoway5448]

“Doing it for a fun identity thing” was unintentionally hilarious

[@Saint-hamudi]

Not a single argument

[@sarawhear633]

My husband did carnivore for about 7 months and it was super helpful for him. However, he had a bunch of auto-immune issues and also leftover serious brain fog from a TBI a few years ago that prompted him to try it. It was great as a short-term diet and now he is able to eat a much more normal diet with far fewer issues.

[@IAmNotYourProblem]

This may be a bit too much to ask, and feel free to say so, but how the heck did he poop?? Without any fiber he must’ve been so constipated right?!

[@CordeliaWagner]

Our microciome can't survive on a fiber free diet.

[@emilyowen2555]

@@IAmNotYourProblem As long as I consume adequate fat - all is good

[@sarawhear633]

Yes, to what the other commenters said. My husband had no issues with regularity and he just made sure he was eating very fatty red meat. The carnivore he did was exclusively fatty red meat (a lot of chuck roast and ground beef), olive oil, and salt.

[@PandaEinsteinn]

@@IAmNotYourProblem I´m a carnivore so I think I can answer your question. Most of us experience diarrhea and that is because we up our fat intake by a lot, but it seems I was one of those rare cases of constipation, it made me nervous because I did not wanted to end with blockage, but the body eventually learns how to use fat once it starts using it as its main source of fuel (and not carbs).

[@aniE1869]

In a way I guess you could say that vegetables are drugs. When I was in high school my thyroid was running high and I was able to correct it by eat more cruciferous vegetables.

[@kaerligheden]

Very interesting, I would love to know your story...

[@Barakon]

So…you ate your Brussels & collard greens?

[@Barakon]

OFFSPRING OF THE WILD CABBAGE THOUSANDS OF OFF SHOOTS BRED FOR NUTRITION.

[@aniE1869]

@@Barakon broccoli, cabbage, kale stuff like that. I know some people can't eat them who have an under active thyroid for the same reason.

[@trail.blazer]

Brassicas/cruciferous contain goitrogens which disrupt the production of thyroid hormones.They also contain sulforaphanes which are considered good for cancer because they 'kill' cancer cells, but the underlying mechanism of sulforaphanes is to cause cell apoptosis which means they can cause various cells to kill themselves, not just cancer. The type of food where the toxic effects are very much related to how much you consume and any pre-existing conditions you may have.

[@monalee7687]

The goal of lion diet (no milk, no cheese, no eggs.. just beef and other ruminant animals) for autoimmune disorders is to do a very strict elimination diet so that you can figure out exactly what foods make you have bad symptoms. Once the symptoms go away, the goal should be to try to add back one ingredient at a time to see if your body tolerates it. The reason Mikaila sticks to just beef is because she literally can’t add anything without the symptoms coming back. For HER, beef only is the healthiest diet to be on. There are people who have autoimmune response to beef. These people would die if they only had to eat beef. It’s important to listen to your own body and not blindly follow what the masses say is good.

[@tanikokishimoto1604]

I hope she doesn't run into that tick-born disease that renders people allergic to red meat.

[@monalee7687]

@@tanikokishimoto1604 I have heard of that. I think it’s called Alpha-gal Syndrome.. it makes one have allergic reactions to all products from mammals 😬

[@hendrixinfinity3992]

This is exactly the same logic that should be applied to gluten-free et al.

[@skippythealien9627]

maybe just also don't trust someone like Mikhaila Peterson for diet advice lmao

[@monalee7687]

@@skippythealien9627 People who try this diet do it out of desperation because literally nothing else has worked to improve their health and they have nothing else left to lose. So why not get diet advice from someone who has had serious incurable health conditions that improved through their diet? It’s not good to blindly believe that it will also have the exact same effect on you, but it’s worth a try if you are so miserable that you just want to give up on your life.

[@shokkusan]

As a 24 year old carnivore with lifelong arthritis, the carnivore diet saved my life and almost eradicated arthritis from my life. It solved my nerve damage, brainfog, metabolic problems and ibs. I was on a balanced whole food diet before and it just wouldnt work for me.

[@asamicat8323]

Have you tried to just cut off sugars and carbs? Vegetables have a lot of good elements

[@shokkusan]

@asamicat8323 yes it helped but getting the carbs out completely helped the most. Vegetables inflame me organic or not, also same with potatoes etc. I'm fine with nonsweet fruits, raw dairy, and raw unfiltered honey but I don't eat too much of that. If anything my 2nd pick is dairy but I don't really need anything else other than beef eggs and salt is where I do the best

[@asamicat8323]

@@shokkusan um, ok. I wanna try the elimination diet too due to inflammation and I wanna know other people's experiences with different diets like yours. In your case maybe starch in potatoes and other specific vegetables high in fibers can inflame the intestine, that's something I should experience for myself.

[@shokkusan]

@asamicat8323 yeah it's pretty interesting. Only benefits so far tho! I'd try to get grass fed beef / grass fed dairy / no corn no soy pasture raised eggs if possible as well

[@asamicat8323]

@@shokkusan I will do my experiment too 👍🏼 thanks

[@misspapillon24]

It's insane how people in social media want to drag everyone into their own eating disorders. It's the way they act and think that scare me more than the diets

[@laroseblanche9435]

Have u try it? It work wonderfully 😂 fyi

[@dopex89]

​@@laroseblanche9435you are proving OPs point...

[@7ShadowMaiden7]

This isn’t an eating disorder but moreso a dietary preference like vegan, vegetarian, whole food, or pescatarian diets. We are made to be omnivores (atleast most of us), and this carnivore diet only really works for very specific people with specific autoimmune disorders or food allergies/sensitivities Do you think eating restrictively or doing various forms of fasting are eating disorders, too? This is not an eating disorder and it’s truly irresponsible to use this term in this context. An eating disorder would be like Amberlynn Reid or Eugenia Cooney. Not extreme types of food group diets…

[@DOCB-op1qc]

ere are clinical trials & diagnostic imaging of disease reversal, so your dead wrong its a medical diet proven to work to reverse disease. keto revers diabetes with virta health & they have atna & veterans affairs contracts @@dopex89

[@misspapillon24]

@@7ShadowMaiden7 I said the scary thing it's not necessarily the diet itself, but the attitude of the people who promote it. Recently a vegan influencer died, not because she was vegan, but because she had an eating disorder. But many of these influencers hide their eating issues behind the diets, they become obsessive and extreme, and drag other people with vulnerable mindsets to follow their example. This guy had to include fruits in his diet, when he previously said they were toxic. We don't know who he really is, what he decides to show and what not and how it's his relationship with food, but he his attitude it's very self righteous and extreme.

[@Astropheminist]

The irony of a stereotypical “manly” diet of animal products causing one of the main influencers to have low testosterone 😂

[@musicisdead411]

yeah i don't believe that lol

[@jasonrios3120]

@@musicisdead411 lol look at Shawn bakers lab results

[@hrdkorebp]

I don’t think gender was thrown in here

[@tanjastrau5925]

@@hrdkorebp What do you think the whole unnecessary shirtlessness in all of these vids is? or the flexing muscles? This whole caveman-era hunter-worship is the pillar of all the alpha male bro's ideology. And then there is that minor detail that they obsess about f***g testicles. I mean ... come on

[@dismurrart6648]

​@@hrdkorebpa ton of these guys regularly talk about plants giving you low t and only think this is superior because "men hunted and brought home mammoth." That's also why there's an obsession with eating testicles

[@remiec8506]

You should do the vegan to carnivore pipeline sometime! It’s super interesting how many people go from one extreme to the other

[@corvusmonedula]

Not wanting to harm animals...yeah so extreme

[@Tmate4444]

Because the vegan diet forces you to realise how harmful plants are. If you have some brains anyway.

[@BoyNextDoorr]

@@corvusmonedula oh no poor dear : ( *chomp chomp* >: )

[@AntonioLopez-kw3ev]

@@corvusmonedulabeta male mindset let me guess you don’t believe in god ?

[@KsandrPann]

@@corvusmonedula(as a vegan) of course it’s an extreme based on the general pop.

[@_HanaPanda]

If a dude came up to me barefoot, no t’shirt and started arguing with me while I’m picking up salad items from the store, i would not be able to take him seriously.. I’d just laugh in his face and walk away.

[@erinmoorkens7120]

This sounds funny to me, because I found relieve for chronic symptoms by not eating red meat any more. I still dont know why though...

[@1le0x_]

I´m happy to ear that you found a solution, what kind of red meat you were eating?

[@maximilianherrmann1430]

Animals don't get fed with a species appropriate diet anymore. They get corn and soy. Not to mention all the antibiotics.

[@corpsefoot758]

Maybe you’re oversensitive to protein intake? Or it might be if you were frying said meats in particularly oxidized vegetable oils etc. What works best for your own body is always the correct option. Not what some clueless one-size-fits-all blowhard is hawking on KZbin or TikTok

[@sarapiazza1325]

Me too. Hidradenitis s. Bye by not eating meat anymore. But I'm not that strict and when I slip I can feel it.

[@debbiehenri345]

Same for me - my symptoms were so bad I had to attend dietician sessions at my local hospital. She set me on elimination diets - first wheat and sugar. When I was put on eliminating meat and dairy - it changed my life. The numbness went out of my feet. I could stand straight. I could finally lift my hands over my shoulders without intense pain. The constant indigestion finally subsided, and I wasn't having any more intolerances to other food groups. I believe that the concentration of glyphosate sprayed onto grain crops and then fed to animals concentrates that herbicide, which then goes on to damage your gut flora. I'm pretty certain that the 'great improvement' carnivores are experiencing now is only short term. Eventually, they will lose a degree of essential gut flora and start to develop long term problems. Also, as you get older, your digestive system gets a little more sluggish. It's well known that prior to the 20th century and more sensible, balanced diets - meat was the dish of the wealthy. The rich classes, feasting on meat, were rife with problems like gout, constipation and haemorrhoids (and they didn't have the issue of concentrated glyphosate to worry about as well back then). Gout is dangerous and can kill. Gout is making a comeback this century especially (my dad had it for a while when I was a kid, his doctor put him on a simpler diet with less meat. Problem went away, since it was caught early). Haemorrhoids are unpleasant, painful, can bleed and become infected, requiring an operation to remove them if they are bad enough. Constipation is the worst of all. The human gut is much longer than those of 'carnivorous animals.' The human gut length is typical of that of a creature on a plant-based diet, and not one of a meat-based diet. In other words, all humans have the gut length of a 'Herbivore.' As such, we should treat it so. Experimentation has already 'proved' that meat takes a lot longer to move through the human gut than it would through the gut of a 'genuine' carnivorous animal. Compaction (constipation) and a higher risk of colonic cancer is the result. Constipation leads to haemorrhoids, and it's going to be no fun having both.

[@soymolk]

funnily enough, going vegetarian is what got my period back. health looks different for everyone, but i think i’ll stick to eating my plants and seeds.

[@MusikGirl23]

Me too!

[@Cafeallday222]

I can’t handle the idea of killing all those animals, myself. So I’ll stick to plants, too.

[@zitronentee]

For me, it's balanced diet. And I definitely need raw/blanched veggies for additional enzymes

[@corpsefoot758]

@@Cafeallday222 I can kill animals for food, since Mother Nature hardwired me to The same Mother Nature responsible for all those bunny rabbits in the first place. So yea

[@TTR83]

​@@Cafeallday222You can't have good without bad and you can't have bad without good.

[@zasherakhan6957]

I feel like a good way to have a healthy diet is to eat stuff in moderation like having a chocolate bar won’t kill you but having too much of anything will

[@scarlet12234]

Yeah, like even too much water can kill you but nobody (well, maybe somebody lmao) is anti-water.

[@ishathakor]

@@scarlet12234 lmao i always think about that when i see ppl online with their gallon water bottles or whatever. like bestie you don't need to be this dedicated to drinking water i promise there is another way

[@josiek7589]

yeah i was vegetarian for 8 years and then when i just started eating a normal omnivorous balanced diet i felt so much better. no insane amount of meat, just normal.

[@K4113B4113]

@@scarlet12234 That's not a good comparison since we're not programmed to endlessly stuff our faces with water. Sugar, or high calories foods however, we're programmed to eat as much as possible since there have been times in human history of food shortages. Chocolate in moderation won't kill you, but it can trigger cravings and addiction. I don't know about you, but I've never had one piece of chocolate and been like "yeah that hit the spot now I don't need any more ever". Any time I eat sweets I just want more sweets. Lol.

[@CordeliaWagner]

Water doesn't come with lactating hormones, artificional fatteners, growth hormones aka steroids and antibiotics. At least not in my country....

[@erinpilla]

Whenever I hear someone say they're on a carnivore diet, I imagine them straining on the toilet. I am not surprised if they are selling a book

[@LaurenForster]

I don't have that issue

[@Tellehahsghsbbs]

I think they’re parents made them eat all their veg before they could have dessert and they’re really bitter about it 😂

[@PandaEinsteinn]

I used to love garlic until it made me wake up in the middle of the night in complete pain, I miss it but I dont miss the pain now that I´m on carnivore, the diet also cured my anxiety

[@phobochrome]

Kinda weird how children have to be forced to eat vegetables. Our natural senses tell us to avoid them for a reason.

[@CPSPD]

@@phobochrome yeah kind of weird how you have to teach children how to cross the road or to not sear the flesh of their hands on hot stoves too, or teach them about mathematics or about consent. who needs all that stuff anyway, go nature!

[@phobochrome]

​@@CPSPD Consent, mathematics, roads, stoves, these are all unnatural and were invented by humans, much like the vegetables you eat. Thanks for making my point for me.

[@mackenzie305]

I had to drastically decrease my vegetable intake because I had so much stomach pain. I miss the variety in my diet, but being pain free is so much better

[@mishi-shi]

I’ve been vegetarian (and non dairy) for years now for personal reasons as well as intolerances and I cannot even begin to imagine how it would be to have any one of these wack jobs accost me in the store when I’m just trying to get some god damn tofu. “Where are you getting your creatine from?” Well where are you getting vitamin C. Unless you are my doctor with my blood work in hand, it’s none of your gd business

[@defeqel6537]

@@prunelle9068 glucose and vitamin C compete for the same receptors, additionally you only really need vitamin C to synthesize certain proteins / amino acids, and the better amino acid profile of the proteins you ingest is, the less need for vitamin C. So yeah, carnivores have way lower vitamin C requirements than those eating carbohydrates.

[@defeqel6537]

everyone should stay out of each other's plates

[@PandaEinsteinn]

Beef liver has vitamin C, thats where we get it, alongside muscle meat. And no we arent dying from scurvy.

[@defeqel6537]

@@PandaEinsteinn you don't need to eat liver, beef has all the vitamin C you need

[@PandaEinsteinn]

@@defeqel6537 I enjoy the taste and I have noticed it makes a difference on my eye health vs when I dont have any

[@IndigoPhoenix21]

Within religion, lifestyles, health and wellness communities, and politics, extremists are always the same, just loud and wrong.

[@corpsefoot758]

In the vast majority of cases, sure There are a couple of exceptions though: I am an extremist when it comes to prosecuting sexual assault, contamination of food/water supply, corporate corruption of government officials etc. etc. You can be extreme about a lot of things. It’s just that personalized diet plans for a global variety of genotypes isn’t one of them

[@фанатКуплинова-ь1е]

So critical of Kiana, beware dude

[@erikabutler6893]

12:02 In psychiatry, what he’s doing with his eyes is called a scleral flash. It’s not a good sign, to put it mildly.

[@LaurenForster]

Stop misdiagnosing people and sit down woman😂

[@pernillekopatz4760]

could also just be drugs.

[@eldestkatt3839]

YAY!! New video!! You are always so informative and easy to understand, you make big difficult topics seem manageable and understandable and show us how to make actionable changes in a way that seems super close to home. I love your stuff, have a great day!!!

[@KianaDocherty]

aww, thank you very much!!

[@sherrymartini_]

Dr Kiltz really has the source of "trust me bro"

[@Saint-hamudi]

Was there a single argument/source throughout this video? 0

[@Browhatdoyouwant]

I have a question for these carnivores. If our ancestors only eat meat, then why do we have an appendix which helps us digest raw plants? Edit: Stop fighting in the replies. Chill it’s just a comment 💀. (Thx for the likes ) GUYS CALM DOWN. I got like 3000 notifications from you guys replies.

[@CordeliaWagner]

Looking at our plant-eater teeth and our very long digestive system: try to eat as much plants as you can get.

[@BossOfAllTrades]

​​​@@CordeliaWagnerlook at the isotope studies we were hyper carnivores and ate 80% meat, our appendix has been shrinking for years and we use weapons we have no need for teeth, we stand up on our two legs and can fly to the moon, stop trying to compare us to other animals we a different breed. Every single nonbiased historian disagrees with your take.

[@CordeliaWagner]

You are wrong. But good luck. Eat as much meat as you can. Or afford. 99% of sold meat is from factory farming.....

[@jillm7061]

​@@CordeliaWagnerwe don't have "plant eater teeth" whay source gave you that idea?!!? Our teeth are extremely close to that of gorillas and apes, with a Y5 CUSP and ridges. If we were supposed to eat only plants we would have flat teeth for grinding- like a horse. There is EXTENSIVE research on this

[@melchiorcaspar897]

@@CordeliaWagner"our very long digestive system" lmao

[@BorlandC452]

"Plants are drugs..." "Dude! I'm totally tripping balls off those Brussels sprouts!"

[@peterpan408]

It would be more correct to say that plant material has been processed into artificial food-like substances which are addictive, and have found their way into almost everything.

[@lovesgibson]

You pretty much nailed it… it’s essentially lots of diet dogma and zealotry. It reminds me a lot of when I was in the fruitarian community - ideas that a fruit only diet will cure all health problems… similarly said in carnivore space of eating nothing but beef will fix all your health problems… the answer usually is never absolutes.

[@PandaEinsteinn]

Fruitarians stay in a loop of neverending "detoxing", with carnivore you will feel like utter crap at first and soonly after you feel the energy and clarity of mind. The reason we are zealots is because many of us couldnt believe the improvement once we change the diet, while vegans are zealots because they hate people, have unrealistic ideas about animals or use the diet to disguize their EDs.

[@corpsefoot758]

I think it’s important to remember that these miracle payoffs happen only for SOME people on said diets, not all It’s nothing new. The same dairy ice cream one person gorges on can lock a lactose-intolerant in the bathroom for hours. The same peanut butter I eat with a spoon could kill someone else’s baby in minutes. And so on 🤷‍♂️

[@redmaple1982]

And just like the fruiterians I bet these carnivore gurus eat some amount of the forbidden food items in secret to avoid vitamin deficiencies

[@sonsauvage]

An all fruit diet sounds like tons of dental issues and just no energy off rip. How did it actually go for you?

[@tymondabrowski12]

@@sonsauvage I'm not so sure about dental problems, sure there is plenty of sugar, but also quite a lot of fiber which makes it way different from let's say drinking pure white sugar sirup.

[@lizf440]

It seems like they are actually seeing the benefits of not eating processed carbs

[@Callimo]

You can cut down processed carbs while eating a varied diet.

[@hendrixinfinity3992]

Eh, except the lab work on that guy who had to bring in fruit and honey to his diet confirms that it doesn't provide you with the nutrients you need. "Seeing the benefits" implies that they see benefits at all, but that's not the case.

[@CarefulHowYouStep]

exactly, elimination of processed food in general will result in massive health improvements, plus natural fats are very healthy and natural sea salt is also good. really even raw organs are good. but the extremism is where they really fail - humanity's greatest strength is adaptability.

[@hendrixinfinity3992]

@@CarefulHowYouStep please see my comment.

[@MK_ULTRA420]

@@hendrixinfinity3992 He probably only ate muscle meat; he was supposed to eat the organs too!

[@mrskrobs]

❤ great video! Even as someone who is doing "carnivore -ish" its totally apparent how every extreme diet becomes a personality trait. I see the same similarities in the minimalist movement (that might be a good topic for a video one day!)

[@thechumbucket8986]

​@8thaccount321I had incredible improvement in my health after going vegetarian 👍

[@Cafeallday222]

@8thaccount321no, they both have moral convictions. I actually find the meat ones worse because of they attitude you just displayed

[@corpsefoot758]

@8thaccount321 I know people who cleared up health problems by switching to a much more plant-based, raw-food diet. And I see plenty of unoriginal bozos whose only visible motivation for eating steaks 24/7 is that somehow it makes them more manly or “primal” than the apparently soybean-guzzling males of the East & West coast (as if any of these fly-over doughballs have half the testosterone of the average LA gymrat 😂) You don’t just get to pick & choose which behavior you’re anecdotally zeroing-in on lol There are assclowns on every side. Welcome to humanity

[@Godnofreeids]

@8thaccount321 The thing is though that once you've been carnivore long enough, you stop trying to convert people at all. It becomes your way of eating and you don't give a damn anymore. Not even enough to explain what you're doing in depth to others when they ask.

[@ola171]

Dr. Kiltz sounded like he was on... vegetables while filming that short 😂

[@KaraCamilleDelonas]

Been vegan for 8 years and I'm still alive and well. Best part is that I still have all my teeth and don't have scurvy

[@ashtonreason3444]

No scurvy on carnivore. Thats a myth

[@anotherashleytoo]

Same and I am the only one in my family that takes no medicine.

[@defeqel6537]

no one has scurvy these days

[@phobochrome]

Raw meat contains vitamin C, especially the organs

[@anotherashleytoo]

@@phobochrome well that would be disgusting to eat

[@hannahstarinieri1351]

I saw a woman make carnivore “cinnamon rolls” which was just frozen butter with a pinch of cinnamon. I think it would be better to just eat a regular cinnamon roll.

[@jamilab6220]

that sounds so gross

[@wintersprite]

I don’t get eating a ton of unmelted butter (even a ton of melted, although I like cooking with butter and it can be spread on toast, waffles, etc.). Once in awhile, usually when I’m making cookies from scratch, I’ll take a tiny bit of the butter/sugar mixture and eat it.

[@dopex89]

Literally makes me sick, fatty food literally makes me nauseous I guess we are all built different 😢

[@MrMcguire89]

@@dopex89 wrong, sugar addiction, along with carbs, has shown to give people fat and salt aversion. This is the same reason why you tree-huggers love the smell of perfume(plants), but can't stand body odor from another human being. Sounds like most of y'all want to be plants. Keep eating sugar and carbs and you'll be closer to the dirt than you expect.

[@soup9587]

Please tell me the woman was trolling 😮

[@Sweetlycheeboba]

I think most people who are on it are on it because they have many autoimmune issues and the diet does help with it. My mom has so many autoimmune issues later in her life and she does the carnivore as an elimination diet. She does the diet for the first 2 weeks and all of her flares and symptoms either completely went away or reduced significantly. And then slowly she starts introducing new food one by one, from egg, certain animals, certain citruses etc to see which one makes her body flares up. For example her body immediately reacted to a veggie capsule that came with the supplement that she was testing out.. it is a hard diet and most people are doing it because it’s the last resort

[@kayc7442]

That is not entirely true. Some do it as a direct result to veganism or as a protest to vegan activism Some do so in search of better health Some out of curiosity Many doctors actually do so based on research and study Some just really like steaks 😁

[@urbanarmory]

I think unfortunately most people do it because of dumb TikTok trends. You're certainly right, if you're doing it for radical elimination and you are using it to learn what causes you issues, it's very logical. Saying kale is poison and eating whole sticks of butter is kinda nah

[@kiara6237]

It is not true at all. It is just because it is trendy, social media shit.

[@rachelsly992]

My husband has been using this as an elimination diet for about a year now and we have learned so much!

[@Sweetlycheeboba]

@@rachelsly992 what have you guys learned? my husband just started out to see if it will heal his allergies

[@cassiepasifull3934]

My biggest issue with these sorts of diets saying we need to eat like ancestors is completely forgetting the fact that meat would not be an everyday occurrence. In between big hunts we would be eating vegetables and fruits that had been foraged. Also we don't tend to run 20 miles to hunt an animal these days.....

[@andrewmoluf4299]

Plus you wouldn’t be eating beef or chicken, how would one forage for such things? Even wild boar wouldn’t compare to pork

[@AnneMB955]

How do you know? Have you seen a documentary?

[@creatrixZBD]

Lol as if this isn’t just another restrictive food trip. The “diet” grift never ends

[@ramiahred12]

Would pay good money to see him go up against the Vegan Teacher. 😂

[@NixRiverSong]

A nut on nut word salad battle! Me to! As a vegan, she makes me wanna simultaneously throw up, and go apeshit on her for all her crap and zealotry. She gives a bad name to all vegans, as people see her, hear her nonsense and think we're all like her. And that is sad. Note: we are not.

[@burritodog3634]

well hold on to your money cuz vegans dont debate anyone, they just make study spam videos

[@beejereeno2]

She's batshit insane, so yeah. That'd be entertaining.

[@haoo549]

Dr Kiltz: calm, soothing tones yet it doesn't hide his manipulative demeandors That Vegan teacher: always crying, yelling, angry asf. De-value if you disagree to her vegan-ness Alright time to bet your extremist Dr Kiltz or vegan teacher Rules: whoever convince the other join their diet will win Pick one, no both Imma bet 50 bucks and pack of cigarrettes on dr Kiltz( wait... you know what is refference here)

[@jirup]

In a boxing ring filled with jelly.

[@friendlyprism]

From what I know, most people who go on the carnivore diet do it because of health issues. They say "it's not about what you're eating, but what you're not eating." Lots of autoimmune disorders are relieved by cutting out all the other stuff.

[@CordeliaWagner]

99% of meat comes from factory farming.

[@grammaurai6843]

Correct. I know someone who's on extreme carnivore and very much wishes she didn't have to be.

[@DeluxxeTrash]

Have a family member with Crohns and they can't have fiber or fruit sugars at all. They lived of animal products for years and they hate it. Last strawberry season they wanted a strawberry really bad and it caused a flare up. I would not wish that on anybody.

[@JauntyCrepe]

This is a great point

[@tristantries9211]

@@DeluxxeTrashyeah. I'm starting to have issues similar to my sister and my sister had to go on a extreme carnivore diet to relieve her symptoms. When I realized I was starting to have the same problems I got super depressed. I LOVE meat but the idea that I can't eat anything else ever if I want to feel healthy and have energy is really a bummer

[@misuru9255]

My favourite part of that Dr Kiltz video: "to be a vegan, vegeterian or MEDITERRANEAN and want [plants]" 💀💀💀💀

[@hillehai]

There's a diet called the 'Mediterranean diet' which is probably what he was referring to.

[@paullegrand6513]

You'll only take my tomatoes and olive oil from my dead, cold hands

[@nakedholerat]

He’s talking about the Mediterranean diet

[@misuru9255]

@@hillehai Ohh I see - I hadn’t heard of it before so it baffled me at the time 😂

[@MarcyMMM]

Early humans, like all animals, were opportunists..meaning they ate what they could find. Just because early humans ate something, doesn’t mean it’s optimal for human health. Raccoons eat garbage, garbage isn’t the optimal raccoon diet 🤣

[@jasonrios3120]

And they argue that humans crave fatty meat which is true, but we also crave a ton of donuts, pizza, and burgers 😂😂

[@ashtonreason3444]

​@jasonrios3120 we crave sugar because it helps us pack on fat. And its the fat our body wants

[@rpstgag]

Effing THANK YOU! Genus homo eats everything - including bugs - That's why we've survived near extinction bottlenecks. Yet I haven't seen one of these "what early humans ate" people suggesting that we eat roaches aka land shrimp. 🧐 Curious

[@FlandersF]

I feel like humans have always been opportunistic eaters, we eat what is readily available and capable of sustaining us. That’s why diets vary so much globally. If a restrictive diet works for you great, but with so many options in this day and age people should eat what works for them and their body.

[@1le0x_]

Yeah, i agree with you! The carnivore diet is just the optimal diet for peek performance and health, but you have the capacity to eat other foods and enjoy them too

[@corpsefoot758]

@@1le0x_ It’s “optimal” for some people, not everybody There are actual journalists who reported on themselves getting sick eating a carnivore diet. One of them was following Jordan Peterson’s “steak-meat every day” routine

[@1le0x_]

@@corpsefoot758 Yeah, your body need some time to adapt, but after that you are good to go, and it is a small period, like 1 or 2 weeks. Right now he is doing like 90% carnivore

[@andrewmoluf4299]

Nuts and fruits I believe were the easiest to attain historically

[@tomatoes732]

She just keep getting prettier and stunning

[@andrewp3358]

Thanks. I know I’m pretty hot.

[@hardcyd3r]

She really does 😇💞

[@m_2tb]

​@@andrewp3358slay

[@infragrayscale]

Getting some "show bobs" vibes here

[@josiek7589]

@@jameswilson1972i think this is her actual natural color. i do prefer her old makeup look though personally even though she’s obvi gorgeous.

[@Sordesman]

I got super convinced by Paul Salidino, and in retrospect, he is definitely not all there. A lot of stuff he said resonated with me and following the animal based diet led me to loose 40 pounds. But after maintaining a healthy weight and experiment with my diet, it turns out that the only thing that really matters is just cutting out processed foods haha. I’ve realized that no one really knows what they’re talking about when it comes to nutrition, but I feel so much better when I eat unprocessed foods.

[@hillehai]

You: "I’ve realized that no one really knows what they’re talking about when it comes to nutrition, but I feel so much better when I eat unprocessed foods." Also you: "... it turns out that the only thing that really matters is just cutting out processed foods haha." Alright then.

[@MarshalMarrs-eu9yh]

To be fair though, kale tastes like burnt plastic so I would avoid kale also!

[@kenny995]

The irony of him saying that eating plants makes you crazy, when he sounds insane because he doesn't eat plants. My guy is disproving himself by just existing

[@burritodog3634]

wow this is low iq

[@neatoburrito3170]

No skin in this game one way or another, but your logic is circular.

[@Rosie_Revear]

These are the extremes that she focuses on in this video, but if not eating plants sounds carry to you it sounds crazy to many... But how many generations have been saying "eat more fruits and vegetables" by now? May all be crazy? 😂 Why aren't the Masai tribe in Africa crazy? They eat mostly meat, blood and other things from animals.

[@andrewmoluf4299]

They’ve unlocked the secret to longevity then?

[@devonwood6158]

Right off the bat, I can’t believe humans came down from trees…and just stopped eating what’s in the trees…

[@iseenargles13]

I thought life came out of the ocean so what is he referring to with the trees??

[@nickychandler6900]

@@iseenargles13there were many many evolutionary steps between the ocean and trees

[@Saint-hamudi]

Cause humans definetely had modern day appples

[@AMultipolarWorldIsEmerging]

The hilarious part about this is actually that our ancestors for almost our ENTIRE history very rarely ate meat. Humans for 30,000 years foraged. Yes they ate meat too but not nearly as often because meat could not be easily preserved like fruits nuts berries and agricultural products. Even after the agricultural revolution meat was not easy to produce in massive amounts like it is now. These carnivore diet people are just flat out incorrect about our “ancestors diets” they just don’t actually know human history.

[@jasonrios3120]

Haha exactly, I’d love to see a carnivore thrown into a zoo and try to kill and eat a lion, because that makes 100x more sense rather than picking up some carrots and berries from the ground and trees and eating those…

[@ashtonreason3444]

Thats completely wrong. Humans are hunters.

[@AMultipolarWorldIsEmerging]

@@ashtonreason3444I didn’t say they weren’t. But they hunted and ate meat a much smaller percentage of the time than they ate everything else. You think humans hunted a wooly mammoth every single day? You think people just ate meat all the time without any ability to preserve it ? No. The vast majority of the human diet was not meat for 99% of human history

[@jasonrios3120]

@@ashtonreason3444then why don’t you go out to hunt a lion, deer, mammoth, snake for your meat everyday rather than go to a grocery store or get it delivered to you?

[@MoonPhantom]

Depends on where in the world you lived. Asian yes... they would mostly have a rice and vegetable diet cause it would always be available to them. People in Scandinavia however... For six months a year, there would be no crops at all. Just a baren waste land. So they would live of a mostly carnivore diet because of it. I also imagine this is why Asians are very likely to be lactose intolerant while Scandinavians have a very lactose-heavy diet. People of Scandinavia relied on the calorie-heavy milk to survive the winter. While asians had no such need and thus never needed to develop a tolerance for it. So yeah... Geography has a lot to say about that.

[@Jabberwocky869]

The guy eating nacho testicles is so freaking creepy. I wonder, if "you are, what you eat" is extra true in his case.

[@jodibraun6383]

😂😂😂

[@shawngreene9762]

A nutcase?

[@jasonhsu4711]

If I'm short on fiber, I get nasty constipation. Something I've learned to do when I travel and rely on restaurant foods for my meals is stop at a store to buy some fruits and vegetables. The amount of fruits and vegetables available in most restaurant meals ranges from zero/zippo/zilch to a pathetic joke. Most sit-down restaurants like Denny's and IHOP didn't even give me half of what I considered to be a normal amount of vegetables.

[@Godnofreeids]

While I stopped having diarrhea when I stopped eating fiber and went carnivore...I know those tiktok idiots are ridiculous but this diet does work for some people.

[@OdinsSage]

@godnofreeids okay. but how frequently are you having bowel movements now. If it's once a day or less you're constipated.

[@quickcube2834]

@@Godnofreeids the only times in my life i get diarrhea where when i drunk Supermarked milk an gigantic amounts of xylitol but even from a hundret gramms of fiber i have never got any diarrhea

[@altaisrs2857]

@@OdinsSage Once a day is normal. But I doubt that "Godofnofreeids" has a bowel movement every day. Lol.

[@bennyklabarpan7002]

Interesting, I get the complete opposite effect. I'm from the near arctic circle. Are your genetics from closer to the equator? Could explain the tolerance for plants as they can't support humans where I'm from.

[@trublgrl]

The thing I see about the carnivore diet it is perhaps the strictest elimination diet apart from a full on Monodiet, where you eat only one food exclusively. (You can only monodiet a few weeks at a time.) I have done the Whole 30, which is a 30 day elimination diet where you cut out grains, added sugars, legumes, and dairy, and it does really improve my eating habits and sense of well being. Keto and Paleo are also primarily elimination diets, restricting known sources of inflammation and insulin resistance. Any diet that limits inflammation and insulin resistance will make you healthier. Carnivore probably works in the same way, but it's plainly become very faddish.

[@quickcube2834]

,,Keto and Paleo are also elimination diets restriction known sources of Inflation and insulin resistence“ yeah by consuming high amounts of fats and especially saturated fats which blocks of the Insulin tranport signal moleculs causing insulin resistence and why vegans have 77% lower diabetes type two cases. And also by consuming high amounts of animal protein which is extremly similar to human proteins and therfore the immunsystem confuse them with the proteins of the body which are also parts of the cells and therfore causing autoimmun disease like multiple sclerosis. And also by consuming extremly high amounts of AGE‘s which are extremly inflammetory, and also why vegans have much lower reactive C protein. What is defacto actually antiinflammantory, secondary plant substances, thats because of many pathways, but one of the most important is the extreme strong anti oxidant capabilitys, of these secondary plant substances, and again animal products contain near to no antioxidans but extrem huge amounts of oxidants, and for reference transfats are a type of oxidants and the primary cause why they are so harmfull.

[@saradomim]

You can only "monodiet" a few weeks at a time? I've been eating nothing but raw beef muscle flesh and organs for over 3.5 years now lol, no veg, little fruit, raw dairy and raw eggs daily

[@trublgrl]

@@saradomim You have been eating four things. That's not a monodiet.

[@andrewmoluf4299]

@@saradomimevery 3 week colonoscopy is a good idea on this diet too

[@louisam7225]

as a vegan i am bracing myself for this one haha

[@jasonrios3120]

@@jennieadams4174Nope. No evidence supports that information. Our bodies make all the saturated fat and cholesterol we need in balance. Healthy polyunsaturated and monounsaturated fats are great for health, not saturated.

[@louisam7225]

@@jennieadams4174 i am vegan due to my opinions about animal rights, not for my health. but my doctor says i am healthy and i feel great 🙂 thank you for your concern, best wishes to you!

[@whentheimposterissus8376]

@@jennieadams4174 source :- its on internet. It must be true.

[@whentheimposterissus8376]

@@louisam7225 same .

[@ashtonreason3444]

Switch to carnivore for 60 days you will feel like a new person

[@user-cq5gl1ri7q]

Imagine only having like one (1) personality trait and it's hating veggies lmao

[@ghettomarc50]

Add love of Dinosaurs and you have my 4 year old nephew!

[@burritodog3634]

sorry that you are mediocre but some people actually fight for causes they believe in

[@KateeAngel]

@@burritodog3634 like being an idiot and believing you are superior cause you eat different foods? Oh yeah, such a "worthy" cause

[@oscara8454]

​@@burritodog3634"causes" lol

[@justausername5749]

@@CommodoreGrayumfound the offended carnivore

[@stefania8708]

I think the best diet is the one where you eat the calories you need, you keep an eye on your health situation (an allergy, a particular condition like diabetes, PCOS etc.) and you feel nurtured and happy. ❤️

[@CordeliaWagner]

And what if your happyness is someone elses suffering?

[@BossOfAllTrades]

​​​@@CordeliaWagnerVegans have 2x the likelihood of depression your trading animal suffering for yours, also suffering entails prolonged exposure to pain, they are humane methods of killing animals to ensure there is no pain, We do this same proccess to dogs and would you rather be constantly stressed in the wild never knowing when you will be attacked or getting your next meal or comfy protected from predators given free health care, free food and a painless death compared to the wild where a tiger will eat you butt first. Also clearing out fields for vegan products kill quadrillons of insects crucial to ecosystems, which causes birds to starve to death which is alot more painful than what a cow would go through you have to realize plant agriculture isn't any better and can even be worse, if done through cover cropping and grazing cows can be raised with no need for pesticide or chemical based fertilizer, the same can be done with geese like in China where they grow them in rice fields for pest control and fertilizer, The same can also be done with goats, guinea pigs, kunekune pigs and rabbits. Also meat has so many beneficial compounds in it for brain health, This is why Bryan Johnson takes 100 pills cause its hard af to replace meat. And no matter what we do agriculture wise an animal will always die, As we compete for resources and space so don't put yourself through this torment to no avail, Women need meat the most for their hormones and child birth.

[@cheerswilliam1973]

@@CordeliaWagner How do you make someone else suffer based off of a personal diet that you don't impress on anyone else?

[@rewdskwid]

​@cheerswilliam1973 they're talking about animals

[@corpsefoot758]

@@CordeliaWagner Then blame it on Mother Nature, not me. If I crave a steak that is my DNA telling me to eat it, which means Mother Nature. The same Mother birthing all those birds & rabbits you guys care about remember Dolphins & orangutans rape, while lions kill their own stepkids. Whereas the meat I eat is hand-slaughtered with a razor-sharp knife out of eyeshot from other animals, after first being given water, and also pasture-raised with no antibiotics its entire lifespan So I am a saint compared to even the average of Mother Nature

[@drumworkoutstuff4934]

It honestly disgusts me that people can be a doctor and yet viciously spread misinformation. Like...does the Hippocratic Oath just not mean anything anymore?

[@mochi_salamanders]

Omg I know!

[@AMultipolarWorldIsEmerging]

they don’t think it’s misinformation tho they are just dumb. Doctors aren’t as intelligent as you think

[@chris5942]

And yet you are fine with a food pyramid pushed on us by Big Food and a POS Politician. I have spent my entire life buying into the conventional BS wisdom of our Modern American Diet. It got me to a place of T2Diabetes and HBP. Once I stopped eating processed food, ALL of that went away.

[@floof5231]

No it doesn't. Money decides now

[@ashtonreason3444]

No misinformation from him. Hes actually right about everything

[@mongo6167]

I really like that last point you made. I feel like zealots have ruined a lot of things in all parts of life.

[@nununobi77]

It’s so hard to eat now. Man, just eat your protein, carbs, fat, and veggies and you’re good! Never understood why it’s so complicated now

[@LaurenForster]

Veg isn't needed neither are carbs

[@pernillekopatz4760]

​@@LaurenForsterYour brain needs carbs for better cognitive function, but I assume that explains a whole lot about the behaviour of you guys anyways.

[@E.C.Animation]

Him throwing that food on the floor reminds me of a toddler doing the same thing "cuz it's yucky!" As someone who has limited access to food, I would have eaten that...

[@anniemal8030]

“Wh where do you get creatine from?” My guy we MAKE THE STUFF Edit: K2 is also derived from fermented foods… This guy just looked up what is in meat and not vegetables and ran with it

[@chapa2282]

none of the things he mentioned are essential nutrients.... how is he a doctor again?

[@sebk174]

K2 comes from bacteria.

[@YuraL88]

I've started eating more vegetables, legumes, nuts, and berries recently and noticed an improvement in my level of energy, physical endurance. The reason why I changed my diet was rice of my LDL level above normal. Maybe I'm drugged with plants 😂

[@defeqel6537]

It's good to keep track of your LDL, but it seems Triglyceride:HDL -ratio has stronger predictive value as far as lifespan is concerned

[@Cafeallday222]

When I eat a high veggie/fruit diet I feel sooooooo good.

[@YuraL88]

@@defeqel6537 I've never seen any peer-review scientific paper that use or investigate this parameter. Is there any paper that support this claim?

[@Queef_Storm]

LDL is 'bad' for you according to three Harvard professors that were paid off by the American Sugar Association decades ago. Triglycerides are a much more important biomarker for health and longevity.

[@jasonrios3120]

@@Queef_StormAnd Shawn baker, Saladino and Ken berry were paid off by big beef, big dairy, big butter to say big stupid things

[@Kim.]

I recently heard in a podcast that highly processed foods can worsen auto-immune disorders. So if you go from very highly processed food only, to all meat. I can see why you might get some relieve of the auto-immune disorder. But that doesn't mean an all meat diet doesn't cause its own problems.

[@sussannekeith5676]

Exactly❤

[@andrewmoluf4299]

Meat is also super processed, our ancestors didn’t eat cows and chickens

[@Kim.]

@@andrewmoluf4299 Some types of meat we currently eat like chicken nuggets are quite processed, that I agree. But not all meats, and i am pretty sure humans have been eating meat for quite a few thousand centuries, so i am quite curious which ancestors you mean.

[@LaurenForster]

​@@andrewmoluf4299we did 😂

[@LaurenForster]

Meat doesn't cause issues

[@jessip8654]

Yeah, I have to agree that it's not the carnivore diet itself that's helping people, but the fact that you're eliminating all the ultra processed stuff from your diet. Makes me tempted to try it for a week or two to see if it helps my chronic hives. Eating less ultra processed helped, but they never 100% leave.

[@Cafeallday222]

Yes, thank you!!! That’s how bad our modern diet is. A crappy meat diet will even give you better health than what we eat normally. You also remove your trigger foods.

[@corpsefoot758]

Some people are definitely benefiting from long-term carnivore intake, not just a processed-food flush. Multiple KZbin channels document this phenomenon It might be a genetic predisposition for a minority of people, but we can’t sweep the whole thing under the rug because of a few overdramatic goofballs Just like the overblown “gluten-free” movement doesn’t erase the existence of people with any legitimate celiac condition

[@MissRora]

I'd suggest talking to your doctor about an elimination diet. Basically, you spend a short time (I think a couple weeks) eating a _very_ limited list of foods, then gradually try adding things back in over time and monitoring your symptoms. You could also try reducing/eliminating foods (one at a time) that are common allergens like dairy or gluten without going full elimination. The latter is how I realized I'd developed lactose intolerance.

[@7ShadowMaiden7]

I would also try prolonged fasting. Look at Dr. David Sinclair, Andrew Huberman, and Mindy Pelz. Some seriously amazing benefits to fasting

[@neechee1]

I wager carnivore would completely heal you're hives. But you should transitions gradually over several weeks. This allows your gut microbiome to acclimate and avoids the discomfort of carb withdrawal symptoms.

[@Lunchladydoyle]

I’m for people eating what works for them. I’ve been vegetarian for 34 years with no issues. When I ate meat as a teen I was always super tired after. I’ve never had skin problems and I work a 50+ work week plus write and perform standup and at 53 run circles around the 20 somethings at my job. Everyone is epigenetically different. What works for you might not work for me and vice versa. At least now there is a humorous extreme carnivore counterpart to the crazy vegan tik tokers !! 😂

[@PD-vs7vf]

Totally agree with you! We're all different. Eat what benefits your own health. As long as people don't shove it in our faces, I'm good. Even when it doesn't benefit your health, it's still your body. You get to decide.

[@daniellarson3068]

I like your open minded attitude.

[@defeqel6537]

This. Do what works for you, and keep out of other people's plates

[@nightlysobbing]

Yes. Lock that vegan teacher and the liver king in a room together.

[@Victoria42armstrong]

Same! Going on 20 years as a vegetarian and it really works for me

[@Allfirebb9525]

Can we also talk about how expensive it is? And how privileged you have to be to live in an area that has access and the funds for grass fed and organ meats for 3 meals a day? I was thinking about it for my autoimmune issues but just couldn't afford it.

[@doggodoggo3000]

thats a huge part of this. Hunting more and more becomes something that only the wealthy can do. it takes lots of money and free time. a big argument for veganism is that it can feed the most people efficiently. but like, even hunting on public land for free, you have to have the time and ability to get out there, and then you are competing with other hunters and stuff, making it take longer, more likely to not get anything. rich people pay lots of money owning private land and joining hunt clubs to avoid going out there and not killing anything, or paying guides to put them on animals etc. but yea. hunting isnt really a sustenance thing for most people. Hunters who use dogs especially not, it cost so much to keep the dogs and you cant really hunt enough to balance out the equation, the loss is typically just accepted or offset by breeding and selling dogs yourself. hunting with dogs needs to be outlawed.

[@tyleryenna2774]

From my experience, you only need to eat 1-2 times a day. The fat and meat is so satiating, that I end up eating much less than I used to.

[@davidturcotte831]

Organ meats are some of the cheapest foods you can get around here.

[@BadMentalHealthDaze]

It actually cheaper. From my experience. 50 extra dollars in meat, -100 dollars all the other shit in the grocery store

[@mycupoverflows7811]

Agreed. It's not expensive when you only eat 1-2× a day. Much simpler too.

[@Dabby724]

I did strict Carnivore diet for 2 years and it helped eliminate my decade long drug addictions, early onset diabetes, 0 naps during the day, cleared my skin that was ridden with acne, gained lots of lean muscle, teeth got stronger and more. When I initially reintroduced fruits/vegetables it caused me gut issues and making my stool very loose. I'm now eventually 95% carnivore. I have healed most of my issues and now I consume carbs/fruit on special social occasions. Although this is all anecdotal, I believe the Carnivore Diet has merits.

[@icestardragonhc]

You just said that your health improved because you eliminated drugs and unhealthy foods from you diet. That has nothing to do with the meat, you could have done the same thing with being vegan or a balanced, unprocessed diet. A lot of people following this diet will die of heart disease because its not healthy for you to eat certain meats and diary products in the long run. Maybe you're anecdotly one of the lucky ones or you watched even more closely what you eat. These carnivore influencers are telling people to eat sticks of butter for crying out loud

[@LaurenForster]

​@@icestardragonhcyou literally couldn't though. Plant based is slow suicide 😂

[@icestardragonhc]

@@LaurenForster No it isn't. Vegans and Vegetarians have longer average lifespans and less health problems because they don't eat fatty meat. The average person eats too much meat and they die of hearttacks and of obesity. Yeah no you're wrong

[@icestardragonhc]

@@LaurenForster ask your clogged veins in a few years how they feel about your carnivore diet :)

[@acbeaumo]

"Hunter gatherer" What do you reckon they were gathering, pork chops?

[@wellersonoliveira5334]

Yeaah i am from Brazil and with a close native american ancestry. I Guarantee most of these people won't even be able to catch wild game.

[@jasonrios3120]

@@wellersonoliveira5334yep I’m currently in Bolivia atm and all the markets are filled with a TON of fruits, vegetables, whole grains, legumes and barely much meat, cheese, dairy.

[@calebbarnhouse496]

​@@jasonrios3120clearly the gathering was from animals that just happened to be dead

[@hkr667]

I suck at hunting but I think I could gather some pork chops every now and then. Yay,. I'm useful!

[@andrewmoluf4299]

If only those gatherers had a grocery store with mass produced meat lol

[@commonomics]

I mean all the blue zones are primarily vegetarian or low meat/low dairy. I think that’s the best layman example that plants fight disease and aging.

[@ashtonreason3444]

No they are not. They eat meat

[@defeqel6537]

World's longest living population is apparently in Hong Kong, and they apparently also eat most meat per capita. Also, association is not causation

[@commonomics]

@@ashtonreason3444 that’s why I said low meat …

[@commonomics]

@@cn9071 yes it is

[@commonomics]

@@defeqel6537 the longest living people are located in Okinawa, Japan, and Sardinia, Italy

[@deaththekid3998]

“Which brings me, finally, to the testicles” Kiana, 2023.

[@mikelindsey6407]

I've been carnivore for almost 2 years. I have normal bloodwork, I lost 115 pounds, no longer have edema in my hands and feet, no longer have pain from my arthritis, no longer have asthma issues. Also, I've had Crohn's and ulcerative colitis for 20 years. I haven't taken biologics in 15 years. September 1 I had a colonoscopy which found no traces of either disease. I've had several feet of intestines removed due to being necrotic. My scarring from that is minimal, and not inflamed. Carnivore does work. It is sad that carnivores do sensationalism, but then again so do vegans. Also, even more sad, is that is the only way people usually respond via social media is by people sensationalizing the way they do.

[@JesEanes]

I got diagnosed with IBS and the only thing I can eat during a flare up is meat. Part of me wonders if it's actually the pesticides that causes fruits and veggies to make ppl sick. I ate them fine as a kid. 😖 I miss raw Broccoli 😭

[@englishcloud6299]

you should try growing your own vegetables and eating them during a flare to test the theory!

[@ElinWinblad]

Try growing it to see if that is the case.

[@speaktruth9989]

@@englishcloud6299 the problem is all the planes flying around are spraying chemicals to damage gardens so those are poisoned too

[@_HanaPanda]

I second what everyone has said, have ago at growing your own veggies, start with carrots, you can easily grow a few carrots in a bucket (I have two buckets in my garden currently growing carrots) and they taste so good. I haven’t been diagnosed with IBS but I’ve had bad stomach flare ups since I was a kid, some so bad that I will lock myself in the bathroom so people can’t see me in pain. but I’ve never had any issues with my own home grown veggies. funny enough me personally I have more issues with meat and fish than I do veggies. But try it.. what have you got to lose? :)

[@JesEanes]

My state/town is in a drought. We can only water 2 days a week with a cap on how much. I tried growing vegetables but they nvr got enough water and died 😭

[@anthonystockwell4059]

Im so sorry but when he was listing out the "diseases" at 6:05 and he says DYSLEXIA 😭😭😭

[@WriteMeASong7]

Let’s not forget, these “carnivores” Are also content creators. They’ll say and do just about anything to grow an audience through controversy because they have no value to offer to ppl. I can bet you they all eat regular food, a wide variety. I don’t consider any of them genuine content creators.

[@redmaple1982]

Exactly, where is the evince to suggest that they are not just lying?

[@WriteMeASong7]

@@redmaple1982 there is a ton of evidence suggesting they’re lying.

[@redmaple1982]

@@WriteMeASong7 exactly anyone can come online and say that they eat XYZ diet and it cured abc illness

[@Achilles·LastStand]

As someone whos beeing both vegan and carnivore for 3months each, let me tell you my experience. When I went vegan (I was eating mostly raw) I felt incredible. I had so much energy, I used to walk/run for about 2-6 hours a day, I was extremely fit, my skin was clear, I was always happy, I was extremely lean and lost alot of weight, I went from having a normal body weight to being almost underweight. I could eat and eat and eat all the vegies and fruits in the world and not gain weight. However, all the fibre from the vegan diet would make my belly expand so much that I would look pregnant, but by the morning it would settle and I would bloat again after eating literally anything. I was extremely gassy too. I hated that aspect of it. However, I was not getting enough protein. By the 3month mark I started to feel weak and my hunger was not being satiated, I was just craving steak (this was my body telling me I needed protein and iron). Mind you, I hated steak before this, so to be craving steak was really odd for me. So I went and bought the biggest steak I could find and ate that. I ate it again, and again, before I knew it I was only eating meat. No more bloating, no more intense gas, instead, meat jist felt "better" in my body. I didnt have as much energy however, but I felt full for once, like actually satiated. I stopped walking/running and started strength training. I put on muscle (cos I was eating so much protein) and felt stronger than ever. My mind was clear but I will admit I didnt feel as happy as I did when vegan. Being a raw vegan really feels like you're walking on air, so many people have reported this, it truly feels like youre on cloud 9, your mind is so clear and you feel so good (probably because of all the sugar from the fruit). It was truly the best feeling regardless. But physically I couldnt handle the bloating anymore. Now I just eat a ballanced diet and some weeks I eat vegan, others im carnivore, totally depends on how I feel. But I think a whole foods balanced diet is best.

[@adamrojas9235]

No lie, in the past, I wanted to do this diet for the sole reason that it meant I would not have to eat veggies and that I get to eat a lot more meat.

[@peejees5946]

Then why don’t you? It’s pretty great once you get over sugar cravings

[@franchstar1]

@@peejees5946 maybe he want's to live past 50 xD

[@thepimptastic2]

Then try it. you wont go back.

[@CampingforCool41]

@@thepimptastic2have fun having a heart attack at 50

[@kfstreich4787]

@@franchstar1 that's a great reason to go carnivore! Health markers improve significantly when you stick to clean carnivore.

[@DD-hp9vo]

How about doing some actual research on plants and plant based diet effects long term and presenting the pros and cons to legitimately back up your critique. As you have not provided any substantiation or facts to support your perspective. Why are plants healthy unhealthy? Why is meat alone healthy or unhealthy? Provide specifics. Rather than blindly follow and regurgitate colloquial information available on this subject in order to generate viewership. Perhaps dig a little deeper, you may be astonished by what you find.

[@whataboutsarah1]

I lost it at ‘why is everyone eating testicles’ 😂😂

[@rturae]

The best diet is what makes you feel good and energetic 🥩🥦🌾. There are some who will thrive on these extreme diets, but they are exceptions

[@god5590]

i think you made a good point perhaps that sometimes people benefit from this diet BECAUSE they're eliminating all the processed "standard american" diet. i think this could be a good TEMPORARY diet. like 36hours-2days to reset your body a bit.

[@Cafeallday222]

It is why - meat is scientifically shown to be linked to many issues longterm but it’s better than what we eat normally. Can you imagine this is how we feed our kids 🤮

[@corpsefoot758]

Nah, dude: look up plenty of KZbin channels where you can see people thriving from carnivore diets long-term It’s just important to stress this works for SOME people, not all The same way SOME people have legitimate celiac disease causing them to avoid gluten, while others only hopped on the gluten-free train as this weirdly random diet fad with no demonstrable logic attached🤷‍♂️

[@benanderson5403]

I had chronic, inflammatory gut issues for 10 years and tried many fad diets hoping to cure myself. Vegan, vegetarian, low fibre, FODMAPS diet, etc. They helped a tad, better than eating junk food, but not much. I was desperate, so I tried the carnivore diet. Now, I'm afraid I'll be written off as a troll, but I swear this to be true. Carnivore completely eliminated all of my issues. No gas, no diarrhea, no chronic fatigue, better sleep, better mood, you name it. That was 5 years ago. Today, I eat mostly meat, fruit, and some dairy. Hardly any veg. I still feel better every year than I did the year before. I don't understand how or why, but it worked. These guys on tiktok may be nuts, but something about this diet rings true for some people.

[@The_Natalist]

Reminder: People before 100 years ago would eat anything they could get their hands on

[@AnneMB955]

Were you there? Can I see your time machine?

[@The_Natalist]

@@AnneMB955 No, but I'm in a rural area, its not a very hard conclusion to come to if you go outside. People used to not have enough to eat, do you thinking hungry people are picky? They used to eat moldy bread, hard tack covered in mites, heck, pepper was used to mask the taste of moldy meat. I know from farming that food isn't always available on a local level, and its only in modern times that people have come to be disassociated with this fact.

[@souffledevill]

This is hilarious they sound like 6 year olds who are throwing a tantrum over eating veggies lol

[@andrewmoluf4299]

Yup big baby hates eating his broccoli lol

[@TheeCoolOne]

I think most of these carnivore diet influencers have seminars, content and products that they're selling. There's always money in these diet fads and people respond to enthusiasm and overconfidence - I don't think they really believe it's the "best" diet.

[@mikekuppen6256]

The Liver King is an excellent example of this. Some people will do anything for a quick buck.

[@duckie1985]

Kiana, this man is associated with a fertility clinic I went to years ago. I never interacted with him in person, but I had a very negative experience with one of the other doctors there. We spent a lot of money on fertility treatments that all failed and then I was told the only thing I could do is lose 30 lbs and do IVF! The clinic was very big on keto/gluten free/dairy free. I tried following that diet multiple times and kept failing because it was too difficult. Fortunately I found a different doctor and have two kids now and was not on keto when I finally got pregnant.

[@lastlime3792]

Wow fat women told to loose weight🤯.

[@ElinWinblad]

The key is to change one meal type at a time limit recipes to 2-3 then the natural fasting comes and you can expand your recipes

[@andrewmoluf4299]

Dude’s a hack probably paid off by someone

[@m45591]

When I ate a high animal product diet I felt like I was dying

[@MK_ULTRA420]

Doing it right is expensive if you're not willing to swallow liver slices and egg yolks like a skink. If I only ate muscle meat and cheese then I'd start dying after 3 weeks.

[@joannamerchant7590]

Kiana I dont often comment on youtube but just really wanted to say that I absolutely LOVE your videos. They are so well structured, topics are interesting and i enjoy listening to your thoughts. From all of the content creators that i follow I always look forward to your videos the most. Thank you for uploading them. I hope you have a lovely day x

[@thepimptastic2]

Disinformation can be well structured.

[@loreta4665]

If you try a diet and you feel better, good for you. Doesn't meant it will be the same for everyone else.

[@kowigatzzz7062]

Is it that hard to eat meat and vegetables at the same time? People are so extremist, why can't there be balance?

[@OPPAWONTMARRYYOU]

Balance? In MY HOUSEHOLD?!?!?!?!

[@kerosj9975]

Unfortunately for me, I only have to eat meat because if I ever diverge from the diet my symptoms flare up. I dont do this for the enjoyment for eating anymore I just eat it for the sutenance it gives. On the upside no more depression and other activities in life are a lot more fullfilling. (Just meat, butter and salt btw, unlike Saladino or others who add cheese and cream)

[@tutacat]

Look, it's all real food. I understand why they came up with it, but we still ate plants as hunter-gatherers.