The Difference Between MASSAGE & STRETCHING

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Stretch U

Stretch U

Күн бұрын

Пікірлер: 4
@javih9907
@javih9907 3 жыл бұрын
LMTs perform stretch therapy too! And also, it’s called “pin and stretch”.
@randomuser1105
@randomuser1105 4 ай бұрын
This is mostly passive stretch, so it is still passive.
@evanR09-2
@evanR09-2 Жыл бұрын
Does stretching helps in recovery or is it just massage? I don’t have a budget for both but which is more preferred for recovery
@carolirene49
@carolirene49 3 жыл бұрын
Pin and stretch.
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