The disease to please - how people pleasing actually leads to disease and how to heal from it

[@alikiaei401]

Beautiful. And it is also very courageous of you expressing your vulnerabilities and admitting you’re a people pleaser yourself with work in progress. Thanks

[@LoveYogaOnline]

Hi Ali - thanks so much for your comment. You have reminded me that vulnerable sharing, even though it may not be easy, is the best way to connect and hold healing space for others. Perfect timing! Sending love xx

[@alikiaei401]

My pleasure. Indeed the people who helped me in life, were the ones who once struggled themselves.That is the identification that helps me relate to you and receive your message and have faith in what you say. I really admire your openness and courage. You’re a beautiful girl and a beautiful soul.

[@LoveYogaOnline]

@@alikiaei401 you have inspired me! xx

[@stefi9371]

Very helpful, thank you for sharing!! : )

[@LoveYogaOnline]

Stefi you are so welcome 😘

[@AlirezaSokhandanAsl]

Thanks for that. Just a question; Don't you think I will be more lonely if I set boundaries for people? We will be neglected anyway, no matter of if we care a bout them or not.

[@LoveYogaOnline]

Hi Alireza, thank you for your question. I can understand your concern, however setting boundaries is crucial for our own wellbeing, and actually allows our relationships to be more fulfilling because we don't resent people for overstepping our boundaries. If setting boundaries means you spend less time with some people, or even decide someone is so destructive that you don't want them in your life, it may be a little lonely to start with. Don't forget we are always able to make new friends and relationships with people who respect and cherish us. I have personally made strong boundaries with a few people, and it was really difficult and upsetting to make the decision at the time, however it was essential I did that in order to flourish and love myself in the long term. Now I still miss them at times, but I am not being hurt by them anymore, and that is the important thing. I hope this helps! Sending love, Gemma

[@AlirezaSokhandanAsl]

That's very true Gemma. I have been always harmed by my people pleasing behavior . That is over , I really need to stop that. I really wanted appreciate your advice.

[@LoveYogaOnline]

You are so welcome!