The Dr.Kiltz Keto Lifestyle

We as humans are more like lions. We are carnivores. We can eat some plants and grains from time to time but we should mostly be eating meat and high fat. Infertility is a common symptom of not eating the right way.
Learn More: www.doctorkilt...

[@MysticButterfly9]

Everytime I tell a friend or family member that I healed myself of Prediabetes, high triglycerides, joint pain, inflammation, depression, mental issues, anxiety, fatigue, bleeding gums and a whole host of other issues, plus I lost 40 pounds, They laugh at me. But yet they are all fat, sick and miserable I don't get it ? Thank you for your message !

[@ascendtoaesthetics]

I don't get such people...

[@doctorkiltz]

we are the leaders like lions and not the follower masses (sheep) for sure

[@doctorkiltz]

You’re leading by example and not waiting for someone to lead you so we become the leaders of life that’s so important thank you for your comments God bless

[@laurahuston2187]

People don't want to admit they're doing anything wrong. And they don't want to change. Some will. You're sowing seeds.

[@stellaancimer8505]

Can i Ask you how depresion manifest in you, i mean mental issues? All the best 🥰

[@frankshattuck1975]

I was 74 yr. old 270 lb. man when I discovered the fact that sugar, carbs and seed oil was killing me. I am now 79 yr. old 165 lb. ketovore and have been since 75 y. old.

[@doctorkiltz]

That’s pretty amazing FRANK keep at it I’m 66 my intention is to keep going on that also

[@larry7397]

Way to go, Frank!!!

[@julia912d5]

Way to go Frank!!!

[@Jameswallace21]

Hey buddie I start at 70 I’m 73 now

[@NoOne-jp]

Been on carnivore almost 4 months. Lost 36ks . Still have alot to lose. Had a very unhealthy, unhappy lifestyle. Not anymore :update. 10 Nov. Down 62kg so far, feeling fantastic update: down 87kg as of 10 April 2023.

[@doctorkiltz]

I always think of my past in the very best light God is always giving us something good in all things of life the lion life is the very best life we are carnivores and all power to you my friend let’s keep sharing and inspire others on this journey God bless you

[@SuperFilicia]

Congratz. You are doing great!!

[@bethanyboothe4817]

I don’t know if it was the music, the message or your gentle spirit, but that video brought tears to my eyes. Thank you, Dr Kilz

[@tutnixzursache5267]

mee, too

[@insanelyinsensitive4059]

In all the confusion about what we should eat I came to the conclusion that I should eat like I'm in the wild ...very little carbs ,little bit of berries, as much meat as I can catch.

[@JennifertxCarnivore]

Human ancestral diet!

[@carnivorenewsnetwork9275]

I have been on this journey to health for more than a decade and find it to be a very spiritual endeavor! Starting with lower carb then moving to keto 5 years ago and now Carnivore for the last year....just like my Faith... the more I seek the more I FIND! All my pain and inflammatory issues have disappeared and it appears that my aging has not just stopped but actually reversed! The Meat Tribe Community is exploding across the Earth :)

[@chrisburnsed6349]

I’m ALL in on this! Went on this diet without deviating in any way and lost 30lbs in the first 6 weeks. Also never felt better. The first two weeks are worse than hell but it goes away.

[@kefirheals7383]

Whoa. That's insane. I'm on the fence. I want to try it. Just a little scared. I am afraid of developing dementia and heart disease (and atherosclerosis). So many of these testimonials are starting to switch my thinking. I wish there was scientific research on all this stuff. I'm in my 70's and would hate to compromise my health at this stage of the game.

[@amandamanning6133]

So glad I found this page! I’ve been carnivore since February, I feel so much better. My gut is still healing, not 100% yet but such a vast difference. It’s nice too see how passionate you are. Your delivery of information is great.

[@GlennMarshallnz]

Robert, you’re far more than a doctor, you’re a healer. Thank you for all you do for humanity. 👊👍

[@kathiemoore3362]

Poetry! Your message is amazing. Thank you for your gentle, honest, wisdom. I hope some day to get my very sick family members to listen. My vegan family member some how got pregnant at 42, husband 52. Yikes! Raising a vegan child. Child is seeming “normal” but super shy, can’t sleep, won’t eat anything but French fries and ice cream. Yet I am the heathen who eats meat. Please keep up your good work.

[@julia912d5]

I really needed to hear this today! Following a high grain, high fruit, no fat vegan diet has only made me fatter & sicker every day, month, year. Thank you Dr. Kiltz!!! ❤

[@richardsannasardo-xd6ek]

Dr. Kiltz,I happen to agree with you and I eat the way you eat. I must say,that I love your presentation. You always are so direct and real.

[@mikefields3674]

I've only been on a carnivore lifestyle for 8 days and have lost 3lbs. I no longer take 2 naps a day at 50 years of age (male). I only eat 3 time a day (Meat, eggs, steak, proscuitto, raw tuna, and salmon with mayo). I feel great and no longer snore. I used to eat every 2 hours with carbs and fast food. No more. I use hydrating drink powders to get through the hot days in Florida. No more veggies. I used to poop spastically 5 times a day on a veggie dominated diet. No more onions, and raw veggies. Only meats!

[@EzeMaryShide-wt7xu]

Sir you are right,almost died eating vegetables and fruit thank you sir

[@ianstuart5660]

Are you now on a path of recovery?

[@EzeMaryShide-wt7xu]

@@ianstuart5660 yes sir, thank you sir God bless you sir

[@ianstuart5660]

@EzeMaryShide-wt7xu That's great, glad to hear!

[@troysims2753]

GMOs and pesticides are the reason I argue with people that vegetables and fruit aren't what our ancestors ate and why we need to avoid them!

[@tconcotelli]

I feel so sad because when I tried unsuccessfully to get pregnant, I was a strict vegan. 💔

[@pepper419]

God help you. Sorry to hear it.

[@AnnabellaRedwood]

I pray that carnivore will help you have beautiful babies!!! 💜🙏🏻

[@babsphillips8583]

Wish someone would send me an encouraging word or tell me they're experiencing what I'm experiencing. I'm a 76 year old woman with a degree in naturopathy with studies in nutrition but now feel completely lied to and deceived after decades of eating what I thought was healthy. Long story short, I had terrible results from recent blood work so started watching videos to find answers. I chose to eat carnivore, cold turkey from carbs, like 5 weeks ago (11/23). I am now in constant, excruciating pain and learned its oxalate dumping. I've had unhealthy thoughts of how I would take my life if I decided to which I've never had. It's just discouraging and scary what my body is going through...once again, thinking I'm doing the right thing. Sally Norton has helped...but she says it could take years to heal. Why am I doing this at my age? Because once you know Truth, you can't go back, can you! I haven't heard ANYONE in the carnivore interview videos talk about oxalate dumping except Sally. Has ANYONE experienced what I'm experiencing and if so, can you throw me an encouraging word!!!???

[@barblacy619]

I, too am an oxalate dumper. I am 69 and ate plant based for 36!years. When I quit dairy and meat to go more paleo (Dr Joel Fuhrman the FOOL) I cracked teeth, had blood in my urine and severe joint pain. I had skin tags like cauliflower between my breasts and a fatty liver. 3 years later, 40 pounds lighter -lost during first 6 months but maintained ever since, I have resolved most issues but occasionally pass eye styes and crystals from my nose. Joint pain in my thumb will return intermittently. Do you have Sally K Norton’s book?? You must gradually transition out of oxalates not quit cold turkey. I accidentally tapered because I found Dr Ken Berry, went clean keto, then ketovore and still allow myself days of 10-20 grams of carbs a day. Dairy can inflame some folks.. I occasionally add back olives s an oxalate source to slow my dumps. Sally recommended black tea not my beverage of choice. Judy Cho is a good resource too. I had felt so good when I dumped it alarmed me until I read her book. Best wishes on your journey to optimum health. Don’t give up. If I were you I’d join Sally’s group.

[@karenreaves3650]

I have Oxalate poisoning from eating vegan and drinking my raw superfood smoothies, I cannot even use spices without feeling sick and experiencing pain, Sally recommends extracts. I am in my second year eating the carnivore ketogenic way, Sally K Norton helped me understand why I have red blood spots and white spots on my arms, I was having pain in my back on my left side which is gone, gritty eyes, I still have some brain fog and my energy level is still not where it should be, I am finally sleeping at night which is a huge improvement. Increasing butter intake with my meat is a big improvement cholesterol is so important to improving our health, I experienced Myelination restoring my balance and my hands stopped shaking. Our hormones are made from cholesterol our brain is 70% cholesterol 20% DHA 10% EDA, our nervous system requires cholesterol to insulate and protect our nerves. Dr Anthony Chaffee recommends watching Cambridge Ideas/Don’t Eat the Plants. They are the oldest life form and make a million chemicals protecting themselves from being eaten. I can use vinegar Lime Lemon and Key Lime fresh squeezed only, the ingredient citric acid is made from black mold. I keep fresh squeezed in small mason jars in the freezer. Steak and Butter Gal went through it and talks about it.

[@lynnbird4038]

Thank you very much Dr. Started eating carnivore 2 weeks ago, constant painful body inflamation jas subsided!!

[@rebeccaleyla]

I am a mom to six! I got pregnant with an iud ! I never miscarried .. I am extremely fertile. I have always ate a low carb diet ! I think that’s the secret .

[@timothyhutchins2646]

This message you give us is great. But please, Please cut the music. I love music but you get into the nitty gritty I find any music mentally distracts me. I just really need to hear your wisdom. Thanks for all your great work! 🙏🏻

[@briandakin7026]

I did the Keto for about a year with amazing results. All the benefits I hear from the carnivore diet I had them with the Keto diet. This being said Keto is not sustainable because you do get hungry and there is simply not enough protein recommended in that diet. My solution and understanding of both diets now is that the real culprits are naturally the sugar and the carbs not the greens you take to accompany your meat. Nature invented flora and fauna way before humans being appeared on the planet in order to feed human being later in it's evolution. Like on Keto , on the carnivore diet you get into ketosis and this is the magic behind the scenes. That and intermittent fasting. Thank you Dr.Kiltz

[@jb6712]

Same.

[@jonny231980]

I love this video! Watch it regularly to inspire me. I have been fasting omad keto for 5 years I look amazing. Feel great never sick no more carnivore with the odd day I relax it. Everyone telling me I am mad and going to get sick. Have a stoke or heart attack they don’t get it. Thank you for all your hard work I get it. I get you 100%

[@seth5285]

This guy is awesome just what I needed to keep going day 4 carnivore it’s going great feel awesome my blood pressure is the best it’s been 20 years in 4 days of bacon eggs and ribeyes 😮😮😮😮it’s for real folks

[@chrisbonnett6783]

This guy is awesome. My one meal a day is a NY strip, 4 eggs, small bowl of plain yogurt.

[@BillEarl]

Great message Dr Kiltz, right on point. The things we do to ourselves.

[@karenreaves3650]

Love you Dr Kiltz. ❤

[@Lilbuddi1958]

Great information and true to the core. Being diabetic, I have to eat in order stabilize blood sugar. Which means small frequent meal. Without a gallbladder I am not supposed to have high fat, because bile escapes into my small intestine. With celiac sprue, I cannot have bile salts. I have been inquiring for help and the doctors haven't a clue. My weight stays low at 100#. I have also been trying to get an answer from all the keto diet utube hosts to no avail. I was informed to eat dry beans for bile absorption. I work outdoors landscaping so I have to mix proteins in order to keep from crashing with blood sugar. Thank you for sharing and listening. God bless America, the land we dearly love!

[@TraderDT]

Would love to see a podcast with Dr Kiltz , Dr Mark Hyman and Dr Eric Westman. That would be a fascinating podcast.

[@pepper419]

I eat like a lion and love it. At the glorious age of seventy-two, in no pain anywhere and living a comfortable life, I fully expect to to live a long life yet. Lions don't run around and exercise to keep fit. They eat and get lazy enough to have sex with their parteners. Then they can play with the kids. The only time they exercise is to feed.

[@christinegrace6783]

you are an amazing ROCK STAR ... ONE WHO USES THEIR PLATFORM FOR GOOD FOR ALL!!!!! I love and appreciate you!

[@dougreed2257]

Have been watching dr baker,dr berry,dr chaffee mostly,and have just discovered your videos,you are one of the best,keep up the great work you do,bless you😊

[@nealrichter29]

you are super cool doc great info love following your amazing work ,,, your helping alot of people

[@doctorkiltz]

Neal thank you so much for your comments we’re all helping the world to heal thyself and maybe we could put most of us doctors out of business

[@garyglynn9945]

Great message. Music bed is nice but tends to overwhelm your words.

[@BenMarar]

Best doctor! I love you Doc!!! You made me healthy!

[@andrewgaudet9090]

I hope this message gets to the masses. It is the hardcore TRUTH ❤

[@troysims2753]

Once it does they will make meat affordable only to the rich! The big companies don't make money off this diet, only the processed garbage they sell!

[@timsandman]

Thank you Dr, I am back to normal weight for 1st time in 13 years and blood pressure back to high normal on it's way to normal now. Thanks to beef and eggs mainly.

[@AnnabellaRedwood]

Nothing is more healthy and lifegiving than eating meat and animal fat. Thank you Dr Robert for this 💜🙏🏻

[@r.coleman5675]

So happy I’ve found your channel. Thank you for the terrific videos. Having good results eating meat / able to eliminate most plants and gave up a lifetime of drinking coke for almost 2 years. 67 now, gym with trainer 4 times a week, off meds. DrShawn Baker, DrKenBerry, and ProfBartKay are great sources of information .. I thank you now👍

[@JennifertxCarnivore]

Add Dr. Chaffee to your list. ☺️

[@user-lo8co2nl7g]

I love the info and the music! Nice touch!

[@williamquestmagic]

Thank you so Big Dr. Kiltz for the new way to eat you have shown me. What a GOD send! will in Florida

[@nealrichter29]

Thank you dr Kiltz

[@Steelin_Gainz]

This kinda makes me think of how a child is initially born with innocence and doesnt know hate until its taught that. Maybe why most kids dont like vegetables growing up is because some kind of natural instinct? Haha just a random thought I had, dont mind me. 😊

[@3SevenStangVids]

im pretty sure its just the taste and texture, but who knows you could be right. If that's the true, then thats insane

[@ianstuart5660]

I believe that to be very valid about the young child's instincts. About the veggies, the hate and much more!

[@alexaonther0x]

You make a good point

[@CorySpitznagel]

Our ancestors def ate majority meat from kills but they also ate berries that were foraged for and found. I don’t see anything wrong with eating organic berries and other fruits. I absolutely avoid vegetables.

[@pepper419]

Love ya doc. You're teaching what I leaned thirty years. I think we're about the same age. KEEP IT UP, you're doing a wonderful job.

[@marianking1379]

He's sixty , looks amazing x

[@betsyeberle8116]

Thank you Dr. K. !!! We need the truth. It’s so encouraging to hear a Dr. Tell us the reality of it all. I’m on the road…

[@bradlloyd6261]

You the man Doc Kiltz! TY❤ Come to NC I'll take you for bbq my treat the real stuff in Eastern N.C.

[@michaelanthonyoutdoors]

Great video doc! Excellent summary!

[@julieponce3345]

Thank you. Please stop the music. It takes away from your important message

[@atwilsonjr]

I don't mind the music his voice just needs to be over the music instead of under it

[@julieellis6793]

I enjoyed the music 😉

[@andrewgaudet9090]

I didn't even clue in to the music haha.

[@jodyjackson5475]

Those of us that are hard of hearing struggle to hear the actual words…. And so it’s very annoying It’s not like the music is necessary for his message

[@ruwaidaalhaddad]

Thanks alot Dr 💕🌹 ..we must comment and share , purposeful content dies by not republishing and commenting ..💕

[@ianstuart5660]

Great point. There is certainly no shortage of great info available!

[@nlmethiopia1113]

Thank you, Dr. Kiltz!

[@Jameswallace21]

Loose the music Luv ya Dr K

[@richardparis8738]

That's incredible

[@jonny231980]

Wow thank you so much the way you explain this is a gift ❤

[@0524Cisco]

Love it , thank you

[@jeffreyadams648]

So, what If the key factor in eating carnivore was the fact that you are not eating so much? Not just because of calorie deficit (important!) but because your digestive system gets a break? Put another way, we are killing ourselves because our digestive system is overworked, exhausted, broken down.

[@doctorkiltz]

agree that one meal per day with added fat is critical that is why keto omad is great also for those that prefer other than carnivore.

[@TallAndThin123]

interesting , i recently found your channel , interesting stuff

[@mohammadqahtani4723]

Thank you so much. Are you recommending ONLY grass fed animals?

[@pepper419]

It would be best bug these days, we can't get away from the toxins that are being rained on us from the sky. Too many toxins being dumped on the land.

[@SvetlanaAntoine-pr4gq]

Amazing dr Kiltz! Nice message ❤️

[@nelsongraber8987]

Interesting indeed.

[@GoddessShawnaLane]

Thank you for this video 🙏🏾❤️🌸

[@sylviab4178]

Can you please lower the volume of the music? Can hardly hear you in so many places. Thank you.

[@karenallen5504]

Bless you

[@kefirheals7383]

What about Dementia? I thought eating meats and high fat meats raised cholesterol, and also that meat causes the build-up of Amyloid Placques in the brain. I already have brain fog. I'm afraid to exacerbate it more by trying this way of eating. Can you address this? Thank you.

[@FortniteOG420]

Meat with sugars is the problem, cutting out basically all forms of carbs and sugar won't cause plaque since the body isn't being inflamed by sugar

[@GodFamilyUSA1110]

Does this also affect the libido?

[@charlotteprout-jones7257]

Stop the music!!!! Whose bright idea was this to put music over a speaker's voice when he is delivering a lecture

[@michaellane4003]

Thank you sir!😊

[@codywifi149]

My bad luck health wise was being Mexican/American my Mexican roots made me eat corn and flour tortillas on every meal plus on my American side taking a break from Mexican food turn to the American standard diet omg with the combination being a truck driver literally i was dying thanks to tik tok and youtube found so mas information on keto and carnivore before carnivore my blood glucose was 380 with no diabetic medications at one time i was 460 pounds but doing keto lost 60 pounds and on carnivore dropping almost double the weight on carnivore OMAD bullet proof ghee coffee ☕️ my blood glucose after a meal under 💯

[@WilddNatureVideos]

THank you for all information so much . What about olive ? Can we eat olive?

[@jodyjackson5475]

That’s a plant

[@nikongirl9516]

Please provide science-based research for this.

[@alexanderlindquist]

Our ancestors was carnivores

[@TraderDT]

Very moving & passionate message. I'm fully on board with a diet 'dominant' in animal based products (e.g. fatty grass fed meats, grass fed butter/cheeses & raw milk). Having said that, I still can't wrap my mind around the concept that green leafy veggies, some fruits, juicing, some fatty nuts & seeds have 'little to nothing' to offer in terms of promoting optimal health & wellness. Juicing practices are well-known for detoxing the body & promoting optimal health. The 'Gerson Therapy' is famous for helping millions of folk around the world to reverse chronic illnesses & promote health & wellness - primarily with juicing & plant based diets. In the 'Blue Zone' areas (populations with highest # of centenarians), their diet is primarily plant based. There is a 'Blue Zone community here in the states (Loma, Linda, CA) Majority are 7th-Day Adventists. Their 'biblical' diet is primarily plant based. Processed sugar is taboo for them. Bottom line: It's hard for me to reconcile that fruits, veggies, some grains & legumes & nuts have no 'major' role to play in human health. Hence, I feel a more 'balance' approach works better for me (e.g. 70-80% animal based, 20-30% fruits ,veggies, legumes & nuts) Example of that balanced approach is the "Weston A Price" diet that you wrote a great article on. I'm down with that. I'm also 'down' with Dr Kiltz's Ice Cream too. Yummy :)

[@JennifertxCarnivore]

Plant foods have toxins and juicing isn’t good. Avoid plant foods- anti nutrient!

[@mediumchannel4540]

Hunters gatherers we are. If we wouldn't survive on nuts fruits or veggies we would have never survived until this era. Vit D plays a major role in sugar processing though. So depending on the season we would be allowed to eat natural sugars without any issues. Simple. Today we try to eat like kings, all powerful kings served with everything at once but truly we are slaves to our own desires, dying like beggars.

[@richardparis8738]

How about organ meat

[@ascendtoaesthetics]

incredibly healthy

[@jeffreyadams648]

Lions go for the organs first. I just started liver again after many years.

[@ascendtoaesthetics]

@@jeffreyadams648 go for heart too, delicious 😇

[@pepper419]

Best stuff in the world. Liver and bacon, with a little onion for flavour.

[@kenschneider2100]

No change in my wieght or minor pustular rosacea from Carnivore. I eat only animal muscle meats, organs meats, eggs, butter and some small amounts of hard cheese. Realize I'm frustrated by no movement in weight loss or Rosacea improvement after 30+ days on carniovore, and instead a gain of weight, unseen by me on any other weight loss program, you'd think I'd have lost water weight at a minimum. My clothes have become more tight not more loose. I feel it needs admitting and has been in a round-about-way, by the advocation of fasting that a calorie deficiet is required for weight loss, realizing fasting brings other benefits, too. Whether it is by eating a low fat diet, high fat diet or something inbetween, moderation is still the key, you cannot just eat all you want of the allowed foods. Health benefits of your diet choice not with standing I will agree that eating carnivore is the best for healthly lifestyle. Blood work in a week. I'm curious to see if my KETO cholesterol norm 240 is elevated much higher due to the fat intake and lipid blood levels< circulating fat. Now people are saying you are eating too much protien, not drinking enough water, not eating enough fat, who at first said eat all you want, and have said carinivore is a simple diet due to the restrictive food type allowed. It seems like all these advocates are making excuses because they do not have answers. I am continuing this diet for 90 days. I do not drink alcohol. I have also continued to be hungry on carnivore, < which possibly notes I'm eating too much protien which is being converted to sugar and my insulin is spiking and making me hungry indicating my glycemic index is not level. Unlike KETO staying under 20 net carbs per day, after fat adaption, about 2 weeks on Keto, my hunger was gone. Now they tell me to make it more complicated by buying a glucose monitor to regulate my intake. I'd like someone to explain how it is possible to burn your own body fat while consuming high amounts of fat which your body will burn first for the production of ketones to fuel your body. Sounds conterproductive to me. Much like eating too much sugar or carb laden food, your body stores the extra/fat energy not burned. I believe carnivore is the same. The extra fat is stored. With all that being said, I also feel awesome health wise, joint inflamation not present, look younger, and sleep well.

[@bluecafe509]

I had the opposite effect. All my fat just started dropping off fast. ...I eat mostly eggs and chicken, though.

[@merry5059]

Cut out dairy. For me dairy causes me so much inflammation which shows as weight gain and clothes fitting tighter

[@vickil9458]

Best carnivore doctor

[@josephswanger8345]

What do you all think about avocados

[@papinoo1159]

Can you eat ground beef on lion? Thanks

[@westcoastlass]

My naturopath says i need to cut out BBBE because red meat caused my fibroids due to the saturated fats containing estrogen. Im at a loss. Tell me its not true! 😢

[@divarose2017]

But what if I drink Organic Wine????

[@missimastery]

Can you do this diet with kidney failure

[@wizardsofscript]

I've had a simple diet for most of my life, meat + rice + sauce and I look younger and healthier than my peers in the same age group. Now I wanna try the lion diet and cut out the rice... But the Filipino in me thinks it'll be a struggle to say goodbye to rice 😂

[@johannaj2009]

❤

[@carni-lou]

❤❤❤

[@nameats4627]

Very expensive diet 😬 not everyone can afford this everyday. Specially here in Philippines. Only rich people can afford that. Fruit juice fast is enough, no carbs, sugar. I feel x100 better.

[@stellaancimer8505]

Really? For me i spent alot less without carbs bulshit;)

[@JennifertxCarnivore]

Actually meats are cheaper in the long run. Think about all the meds you don’t need to buy and wait in pharmacy lines for/ or doctors visits for, and no more sickness and hours waiting at doctors office for that too! Surgeries no more, no more meds for that either. Carnivore diet is way cheaper! ☺️👍🏻

[@johnnyrotundo6483]

@@JennifertxCarnivore I was thinking the same thing.

[@danmorrison3038]

Enjoy your message. I try and listen or watch your videos to include your videos on your daily meals. I discovered for the common man it would be impossible to eat like you:) Snake River Steaks and Hudson Bay where you get your food is absurdly expensive. I also realize you probably get free meat and Duck Liver for promoting there products, which is of course OK. More power to you, but just who are you trying to reach:)

[@stevencraig521]

He obviously doesn’t expect all of us to eat Snake River and Hudson Bay products specifically. You can eat 2-3 pounds of ground beef and a dozen eggs daily for $10-$15/ day. Veggies aren’t expensive? How much money is wasted throwing half of them out? Don’t eat carnivore... And you’ll likely spend that money on prescriptions! It’s your choice! Good luck!

[@doctorkiltz]

there are lots of other options for sure and will do more with other cuts and meats that are more reasonable cost thanks for comment

[@izuki1245]

Ground beef ,eggs,sardines, bacon, are all good options and cheap I eat them all and they are all satisfying

[@jeffreyadams648]

What if you’ve got gall stones? How do you coping switching to a carnivore diet?

[@julieellis6793]

More than likely, you will get rid of them.

[@funnygaming2672]

i don't have a gallbladder and i feel great on carnivore i dont take bile salt either. Gerd and chronic pain and ibs is gone!

[@pepper419]

I've been a carnivore thirty-two years. I'm seventy-two and lost my gallbladder when I was forty. If I can do it, anyone can. Gallstones are caused by lack of fat.

[@andreasvictorious3991]

what's your opinion on resveratrol?

[@ascendtoaesthetics]

that's garbage, just like curcumin, peperine, metformin, NMN, etc...all garbage.

[@andreasvictorious3991]

@@ascendtoaesthetics OK but I was asking doc. Any article I can look at?

[@ascendtoaesthetics]

@@andreasvictorious3991 Paul Saladino MD has done alot about it...

[@maggierobles758]

I'm new in this way of eating and not having the same success as everyone. 2 months of carnivore not losing weight, knees pain, back pain, low energy, low libido. I did keto for 4 years and lose 50 pounds than I started eating "normal" I gained 30 pounds. I am 50 years old my period stopped for 2 years almost than came back. I want to be healthy, free pain 😢. I'm not losing weight instead I am gaining weight maybe I am eating too much fat but I don't think so. Any advice is appreciated. Maybe this is not for me.

[@julieellis6793]

Don't give up. Sometimes people gain at first. Look up Kelly Hogan and watch her life story.

[@Yishuecansu]

Have you cut out vegetable/seed oils and are you trying to eat grass fed butter (other fats), meat and organs? It’s hard to always be able to afford grass fed but if you’re eating conventionally raised cattle and their biproducts, then that may be contributing to weight gain. Also, you may want to try fasting for 48 to 72 hours beforehand (as long as you get medical advice that you can in fact fast safely) to jumpstart your body burning fat and then move into the diet.

[@mrsreeves9652]

You forgot to say “Get off the treadmill “. 😃

[@ladysoloist]

Why do you say that? Very interested .

[@mrsreeves9652]

@@ladysoloist lol that’s all he say

[@evelynm2530]

however our teeth..the main eating mechanism is not that of a carnivoir

[@funnygaming2672]

they are they made to grip and tear apart meat we don't have herbivore teeth. Did you look at what rabbit teeth look like !? Not like us! lion has molars just like us !!! Where have you learn this misinformation!? You know the government control what we learn in school and control doctors and what we should and not eat... you been brainwashed, we are carnivore. Go watch more carnivore doctor and their before and after picture .I never saw a vegan that don't look like it about to drop dead ...

[@pepper419]

If you eat like a carnivore, you'll keep your teeth all your life. No sugar and no carbs. That's what rots the teeth. Carnivores don't even have to clean their teeth. How many dogs that eat meat clean their teeth?

[@alexaonther0x]

My canines are really sharp and pointy... Perfect for ripping meat apart

[@ronniwalsh8985]

I'm so confused - what about heart attack and high cholesterol they say is caused by plaque that you get from eating red and other type of fatty meat? I'm told veggies and fish - the Mediterranean food diet is the healthiest.

[@rebeccaleyla]

It’s not true .. I eat a high fat diet and high protein and my cholesterol is Perfect and my triglycerides are 40s. It’s sugars that increase triglycerides and the unhealthy cholesterol. We’ve been lied to.

[@nikongirl9516]

Stay far from this guy. Dangerous information. He has no scientific evidence to prove this. Just because he has doctor in front of his name doesn't mean he is a good one. Dietitian speaking.

[@pepper419]

Please understand. If you believe in God, or even if you don't. We are made of red meat and it, and our liver makes cholesterol. Our body doesn't make things to kill us. The damage is done by sugar. I've been a carnivore for thirty two years.

[@ianstuart5660]

Nah, all that info is just propaganda to keep the med system thriving!

[@alexaonther0x]

I would discount anything a doctor tells you. If you're healthy, they're out of business

[@Lilbuddi1958]

Ketovore bound and racing down the track with the runs.? Help...

[@julieellis6793]

Cut back on your fat a bit until your body adjusts

[@chrisdevries5332]

👌

[@Hypo1100]

Klinkt lekker Nederlands👍🏼. Mooi hé, dit👊🏼?!!

[@BaronV-gp1eb]

What about cholesterol levels with this diet

[@zackbrown5201]

Initially it will rise but don't worry it's a normal process as your body is adapting but then it goes back to normal

[@JennifertxCarnivore]

Watch studies being done by Dave Feldman! Also watch Dr. David Diamond about cholesterol and what we have been told is false!

[@seanleeduncan]

Oh no!! Avocados have to go as well?!!

[@alexaonther0x]

Sadly it seems everything we were taught was healthy is basically the opposite

[@MrGeorgewf]

Music is annoying.😮

[@pepper419]

I never noticed the music, I was far too interrested in what he had to say.

[@micwell2247]

You know you content makers, rather then having music loud enough to distract to add drama ...don't ! Makes your vid/post suck

[@gertwallen]

"Eating red meat linked to higher risk of type 2 diabetes, study finds" CNN article from 10/19/23, is it true?

[@alexaonther0x]

I haven't read it but I'm inclined to believe that if it's mainstream chances are, it's not true

[@smita7060]

Can’t listen 🎧 music is getting in the way!!

[@nighteyeson]

Lose the music...

[@ArtOfHealth]

You are like me. You want to give and receive 100% of good communication. Do you think he is sincere and does he seem like he really cares about you and me? He never told us to hit the like button or to follow him or ask for patreon donations or any of that. His specialty is helping the patients, not becoming a KZbin star. Take care. Look at his website.

[@MoonLight-qw8sz]

@@ArtOfHealth bitch what

[@head6954]

😂

[@kathy1717]

The problem I have with this, is the Bible is what tells us not to eat most meats. It's a lie that "oh , that was old testament info..." Not true.

[@3SevenStangVids]

They had 0 scientific knowledge of anything when that was written. The bible also tells you being gay is basically a sin as well as pre marital sex. So theres also that

[@jb6712]

That-is-not-true.---God-gave-very-clear-instructions-on-which-meats-to-avoid,-including-pork/pig/swine,-because-He-made-them-for-purposes-that-aren't-compatible-to-human-health.---But-He-is-also-very-clear-that-such-things-as-beef/cow,-goat,-sheep,-duck/fowl,-are-just-fine. Helps-to-read-the-Bible-with-understanding,-not-interpreting-it-your-own-way.

[@charleshall3372]

Cant listen with that music

[@pepper419]

You're clearly addicted to sugar, or you might have been able to concentrate. Sorry.