The Duratus Mind - Ep #21 - Shanaze Reade - 9 x World Champion at BMX and track cycling

The Duratus Mind - A podcast exploring all things performance, mindset and motivation. Gaz, a former Special Forces Sergeant Major but now performance consultant, opens up his network to try and understand what motivates some to risk so much, why some are so driven and what it really takes to achieve success.
In this episode Shanaze shares with us what it took her to become such a champion at such a young age. She then opens up about what it's like to carry the pressure of thousands, how the wheels fell of her ride in GB cycling and the depths that she sank. She then explains how she pulled herself back from the darkest days she has ever known to where she is now thriving in her next chapter.
Follow Shanaze on Instagram and Twitter at @ShanazeReade
Follow Gaz at Duratus UK (www.DuratusUK.com)
instagram at Duratus_Gaz
Twitter at Duratus_UK
Facebook at Duratus UK

[@crazyalcayne]

Awesome interview!! Shanaze is a legend! I watched till the end with you riding the BMX track, lol nice!!

[@DuratusUK]

Thanks, I personal really enjoyed this chat with Shanaze. She's a fascinating individual.