The EASIEST Meal Prep you’ll Make all Year (PERFECT for BEGINNERS)

Let's make breakfast, lunch and dinner for 3 DAYS all in less than 1 hour! Today we're making smoothie jars, easy salads and noodle soup in jars (or use regular tupperware instead!). Hope you enjoy this one!
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Wide mouth plastic storage jars: amzn.to/3R611HR
Wide mouth glass jars: amzn.to/47tLpTp
Better than bouillon broth paste: amzn.to/3PmWTSA
Brown rice vermicelli: amzn.to/45FkbJd
Glass storage containers (I use the Ikea brand but these are similar) amzn.to/43VrKLc
Vitamix V1200: amzn.to/3BNQYzq
🔺What to watch next!
How I lost 20lbs. without exercise: • The #1 TOOL that helpe...
Recipe for red wine vinaigrette: • Revolutionize Mealtime...
Smoothie packs:
1/3 zucchini
1/4 cup riced cauliflower
1 banana
1 cup fresh or frozen fruit of choice (I like berries)
1 TBL flax
When ready to blend add 2 cups water or plant milk, and 4 cups of water or plant milk if adding protein powder.
Salad jars:
1/3 cup red wine vinaigrette: • Revolutionize Mealtime...
3/4 cup chickpeas
1/3 baked sweet potato
1/3 cup baked tofu: itdoesnttastel...
Optional: vegan feta
Small handful each of: cherry tomatoes, celery, cucumber, and grated carrot
Top with lettuce
Noodle jars:
1 TBL Better than bouillon broth paste (amzn.to/3PmWTSA)
1 tsp. chili paste (amzn.to/3Z37h57)
1 stalk green onion
3/4 cup frozen edamame (shelled)
Small handful of each: green cabbage, frozen corn, baked sweet potato, and grated ccarrot
Brown rice vermicelli (amzn.to/45FkbJd)
When ready to eat, add all contents to a heat-safe bowl and add boiling water. Let stand for 5 mins. or until broth paste is dissolved and noodles are softened. If you don't have broth paste, leave it out when making jars and simply boil 2 cups of veggie broth on stovetop and pour over bowl.
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