The Farm Vlog & 5 Tips for Anxiety

Hi friends!
I was recently at The Farm at San Benito and this place promotes Health and Wellness so I decided to do a video addressing anxiety and tips how to reduce it. Since most of my viewers are mostly students I thought this might be of help. Happy 6k followers! Thank you so much and can't wait to hear from you guys.
Let me hear what you guys think in the comments!
Let's be friends!
IG : karenfbea
Twitter : karenfbea
Occupation : 2nd Year medical student

[@ryanbejo3701]

Thank you! More power po!❤

[@jean-clarenceperias7520]

Galing idol!!

[@BEAfriendPH]

thank you JC!!

[@KarennaStaCruz]

Yaaay, new video from you Ate Bea! What a great way to start my school year. We're transitioning to full face to face na and a lot of things has been heavy on mind. Anyway, thank you so much for this video po. Such a booster. Looking forward to my third year in psych 🦋

[@BEAfriendPH]

Hi Kareena! Huhu as always thank you sa support mo. Rooting for you always!! Goodluck sa third year kayang kaya yan. Hope you thrive and succeed this year!! 💕🤗🥰

[@KarennaStaCruz]

@@BEAfriendPH wishing you the same, Ate Bea! ❤️

[@nochumin]

yey ! thank you for this vid ate bea ! been waiting for ur ud t^t ito talaga pinanuod ko kauwi ko HAHAHA keep safe po always

[@BEAfriendPH]

Yaaay huhu thank you sa support means a lot 🥺💕 keep safe din!! Rooting for u hehe

[@louiealdreialejandrino3883]

Thank you for this! What an inspiration!

[@BEAfriendPH]

Ted talk naman jan mr alejandrino!

[@Psalms-fr8yy]

For those struggling with anxiety, try intermittent fasting. It increases the BDNF in the hippopotamus. It also helps sleep and lowers depression. Also, Jesus Christ is ultimately our Savior from all sin and death.

[@princessjennielmarcial8526]

Pretty!❤️❤️❤️

[@BEAfriendPH]

kilig from you galing queen. Thank you ate Princeeeesss 💓😘

[@MrFree2nest]

Na miss ko tuloy yung mga yoga classes ko nun sa makati bcoz of this video of yours Ms. Bea how are you na ganda na ng aura mo ngayun a it's me Ramon your BS Psych grad subscriber from Bicol.🤘

[@AngelViray-j5l]

I always suffer anxiety, how can handle this ate? because of trauma i have it's attacking me everytime I am drained at school

[@Sykkulogy]

what if yung socializing po yung nagbibigay sakin ng anxiety 😭😭😭

[@BEAfriendPH]

Hellooo, hmm siguro if yun yung trigger ng anxiety mo kahit go to someone na safe space mo like a friend or family member hehe para maka rant ka din our labas ng emotion 💕

[@cebuanalora9081]

👍👍👍👍👍👍👍👍

[@princessjaneavenido6249]

Hi po, just wanna ask about psych. Plano ko po kasi sa future ay clinical psychologist or neuropsychologist, sa ab po ba sya or bs?

[@BEAfriendPH]

Hello both AB and BS psychology have units required for clinical psychology or neuropsychologist pero yung difference po is may extra units po sa sciences ang BS psychology like (chemistry/physics) compared to ab psych na more of humanities po. So either AB/BS po pwede po sa track na clinical psychologist but mostly yung BS psych po yung track na kinukuha.

[@princessjaneavenido6249]

@@BEAfriendPH thank you so much po.

[@angelykacabalo8947]

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