The Fight to Silence My Inner Critic: Dealing With Negative Self Talk

New background today! This is a more personal reflection on something that I continue to struggle with. After a few years of being really intentional about trying to quell the negative self-talk voice, I thought I was ready to film this video!
As always, thank you for taking the time to listen. Join the conversation down below! Have you ever struggled with negative self-talk? Where did your journey begin? How do you deal with situations where it becomes overwhelming? I'd love to hear your thoughts!