The First 3 Submissions Every Grappler Should Know [BJJ BASICS]

  Рет қаралды 188,019

Brandon Mccaghren

Brandon Mccaghren

Күн бұрын

BJJ can feel really intimidating when you first start training. There’s so much to learn, and sometimes it can be hard to know where to put your focus.
I made this video specifically for those of you who are new to Brazilian Jiu Jitsu, grappling or MMA. This video should give you a couple of ideas on where to start and what to give your attention to learning in the beginning.
If you’re interested in going deeper, I encourage you to check out www.brandonmc.ninja and pick up any course that grabs your attention!
Join this channel to get access to Members Only Perks such as:
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/ @brandonmcninja

Пікірлер: 286
@N0_UNITY
@N0_UNITY Жыл бұрын
this is by far the best explanation of techniques in any mma video i’ve seen. wish i could train with this guy
@evagrace9095
@evagrace9095 Жыл бұрын
Train at your local gym and then go compete at his tryouts to be on his reality show 😁
@bowmanmccullough3759
@bowmanmccullough3759 9 ай бұрын
Ditto!
@Ink.johnny
@Ink.johnny 3 ай бұрын
Great explanations. I have a great 10p coach myself but I tend to come here find the important details like getting high on the RNC.
@vandammethebest2714
@vandammethebest2714 3 ай бұрын
I agree 💯👌🏼😎
@poe5194
@poe5194 Жыл бұрын
I'm watching this after my sparring partner made me tap 4 times in 5 minutes
@pculotta
@pculotta 2 жыл бұрын
Totally agree - RNC, Armbar, Triangle. Thanks for the video and details!
@wingoreviewsboxingandmma3667
@wingoreviewsboxingandmma3667 2 жыл бұрын
I feel like the guillotine should be first
@ashleedavis9382
@ashleedavis9382 Жыл бұрын
Almost at 3 months now and things are finally starting to click! Your videos are a massive help!
@EvolveNowYoga
@EvolveNowYoga 2 жыл бұрын
Great quality content! The first submission I learned was the Kimura from closed guard!
@clayton97330
@clayton97330 8 ай бұрын
Same!
@Info.isfree.openmind
@Info.isfree.openmind Жыл бұрын
Props to you partner for dealing with being squeezed like a lime on Saturday night! 👍🏽👍🏽🇺🇸🇺🇸
@Airbornefighter-hr7lt
@Airbornefighter-hr7lt Жыл бұрын
Hands down THE best instruction that I’ve ever seen for the armbar……excellent share…..OSS 🥋🤙👊🏼
@81rbutler
@81rbutler Жыл бұрын
Thanks dude. This is well-explained and demonstrated. You are very calm and it makes it easy to learn. You break stuff down to fine detail and repeat. I wish I could hire you as a personal Jiu Jitsu trainer.
@jasonknox5930
@jasonknox5930 Жыл бұрын
By far my favourite KZbin instructional videos.
@tylersaupe1612
@tylersaupe1612 Жыл бұрын
3 weeks into BJJ and loving every session! Love your videos!
@jamieash500
@jamieash500 Жыл бұрын
Hey man how's the BJJ journey going?
@tylersaupe1612
@tylersaupe1612 Жыл бұрын
@@jamieash500 It’s going great, thank you for asking! Had my first competition last weekend, Gi and No-Gi. Won Gi by Ezekiel Choke, lost No-Gi by points. I’m addicted to the game! Cheers!
@Outlawv21992
@Outlawv21992 Жыл бұрын
The elbow under the chin is prolly the most important point here.... I've taken peoples backs and then started sliding off to the side bc of my opponent defending and the RNC simply doesn't work unless you are squared up with your elbow deep under there.... if you have THAT angle.. it's over... great video man.
@JerelMcCollum
@JerelMcCollum Жыл бұрын
Absolutely love this detailed explanation. Instantly liked this video as well once he started showing the RNC. Thank you Brandon!
@imthebest200
@imthebest200 2 жыл бұрын
Yo I'm loving these 1 on 1 lessons, Sick video Brandon. amazing quality as well. as for Submissions I always feel like the Arm triangle is a must, I've watched so many of your arm triangle videos just because more often than not you find yourself available to attack it.
@brandonmcninja
@brandonmcninja 2 жыл бұрын
Arm Triangle is a must! I'd put that and the darce and probably straight ankle lock next.
@jasondiana6448
@jasondiana6448 Жыл бұрын
Wow! What a great video. A ton of detail that I've never seen before. I think that the Kimura is definitely essential. It's powerful and can be applied from numerous positions.
@MoonsaultMadLad
@MoonsaultMadLad Жыл бұрын
I am a senior blue belt at my school and I still return to your beginner videos because I like your simple but effective explanations to the moves!
@theinfjgoyim5508
@theinfjgoyim5508 Жыл бұрын
Does a senior blue belt mean you have stripes and are close to being a purple belt? I don't know much about the belts but I know they give stripes to at least white belts and I assume it is towards them becoming a blue belt. Would this be the same for you except with becoming a purple?
@MoonsaultMadLad
@MoonsaultMadLad Жыл бұрын
@@theinfjgoyim5508 Hey brother good question yes it means I've been a blue belt for a while and I'm on the upper end
@derkobold8214
@derkobold8214 Жыл бұрын
Love the way you explain things with so much detail! Recently started learning an old style Jiu Jitsu and most of your details were missing. Couldn't really get the Americana working f.eks. or my rear naked being too ineffective. Your techniques make a lot of sense to me and I will try them out next week - thanks a lot! :)
@TheeLoveland87
@TheeLoveland87 2 жыл бұрын
This is fantastic, love the focused attention to detail when you teach.
@brandonmcninja
@brandonmcninja 2 жыл бұрын
I appreciate that jeremy!
@brianm5425
@brianm5425 Жыл бұрын
Very thorough and clear. Thanks
@crzabjj
@crzabjj Жыл бұрын
You are an incredible teacher. Thank you for sharing.
@felipebolanopinedo922
@felipebolanopinedo922 Жыл бұрын
Muchas Gracias! muy buena explicación!
@azevedohamilton9801
@azevedohamilton9801 Жыл бұрын
So fluid, so well explained. Good job!
@adityakshenoy1990
@adityakshenoy1990 Жыл бұрын
Watched this 7 times. Still picking up small deets bmac put in this. Never gets old. #legend.
@christopherilias1965
@christopherilias1965 2 жыл бұрын
Really nice revisit of the basics!
@vitsobotka6268
@vitsobotka6268 Жыл бұрын
I think guillotine is really important aswell, I used it as a complete beginner whilst getting single legged and it worked
@deputyjack1
@deputyjack1 2 жыл бұрын
Great video. My personal opinion is that you have leveled up on your video making game... Awesome content. Maybe there are some small technical nuances that some might do a little differently, but this was a great tutorial.... Well done, solid👍thanks.
@MrMagicdreamer
@MrMagicdreamer 2 жыл бұрын
Great teaching bro. Really appreciate it.
@eeddssoonn1989
@eeddssoonn1989 Жыл бұрын
Awesome video. Thank you 👍🏽
@ubermensch8627
@ubermensch8627 2 жыл бұрын
Great instructional video!!
@kingbaldwiniv5409
@kingbaldwiniv5409 Жыл бұрын
Aaahhh!! You spilled the beans on the secret for my favorite, the Americano! Awesome video. Those were what I was taught but with triangle as that "other one".
@boltactoinbarney
@boltactoinbarney Жыл бұрын
Solid video fellas thanks for the refresher.
@joshpalmer8485
@joshpalmer8485 Жыл бұрын
Brown belt ,been doing this for 12 years. I got something out of every one of those explanations. Very good. Subscribed
@brandonmcninja
@brandonmcninja Жыл бұрын
Aw thanks Josh! I really appreciate that!
@baristatraveler8038
@baristatraveler8038 Жыл бұрын
Great stuff right there! Thanks!
@peterfrancis7798
@peterfrancis7798 Жыл бұрын
Been working on my passing and side control pin - Hit this Americana in live yesterday, thanks coach!
@brandoferr1343
@brandoferr1343 2 жыл бұрын
Good stuff! Keep up the good work. I enjoy your content.
@DESI_PEGG_RIDER
@DESI_PEGG_RIDER 2 жыл бұрын
Amazing demonstration 💯
@mrrob5851
@mrrob5851 Жыл бұрын
My first three was Kimura. Which I have since learned to set the mouse trap. As what I call it. Then Kimura and it’s two brothers the short arm bar and amerikhana. The second one I learned was the cross collar choke from guard. And the armbar from guard. Those were my first three. But lapel chokes are my fav.
@stuart4860
@stuart4860 2 жыл бұрын
these were the first 4 i was taught ............ excellent
@rickkingsbury3716
@rickkingsbury3716 Жыл бұрын
Very nice ! Thank you ! 🙏 My three are 1. RNC 2. Arm Triangle 3. Arm bar from mount But if opponent is clothed or in a Gi then Loop Chokes :)
@heveyweightheveyweight5399
@heveyweightheveyweight5399 Жыл бұрын
Thank you for the upload just started my journey im obsessed
@Bignumberz
@Bignumberz Жыл бұрын
Amazing video! I am going to check out those Americana details asap. I'm a simple brown belt peasant, but I think I would choose Triangle, Arm Bar, and Kimura. These three are incredibly versatile, and work well together.
@nxvh9062
@nxvh9062 Жыл бұрын
Nothing simple about brown belt lad, takes years to get there
@Papasquatch73
@Papasquatch73 2 жыл бұрын
The way you pulled the top wristlock tight is the key. Strangling any submission is so important. Strangling a submission just simply means pull out all the space you can before you attempt to submit. It takes a very little energy to squeeze space out. It takes a lot of energy to try to finish a bad submission. I never even take my arm out from under the head. Thank you for the back to basics pointers by the way. Just golden. As I get older my subs get more basic.
@brandonmcninja
@brandonmcninja 2 жыл бұрын
Appreciate that dude! I know I’m 10p, so people generally assume “ no fundamentals” for some reason. But we come from Jean Jacques Machado! The old school is still alive and kickin. Thanks for watching friend
@cjb8001
@cjb8001 2 жыл бұрын
B-MAC dropping knowledge as always.
@natwilliams4076
@natwilliams4076 Жыл бұрын
My first go to was the kimora from gaurd. As a blue belt I still use it heaps but more as a set up for sweeps, other subs.
@williamlaurin7811
@williamlaurin7811 4 ай бұрын
Excellent. Thanks.
@JButlerStudios
@JButlerStudios Жыл бұрын
Awesome video professor!
@NWBwana
@NWBwana Жыл бұрын
Great stuff, thank you!
@Roark3675
@Roark3675 Жыл бұрын
The first sub I managed to pull off (Gi) was a cross collar choke. It's my favorite to this day.
@808frontline
@808frontline Жыл бұрын
I never seen these details on the RNC. Thanks for this 🤙🏻
@grimrlty
@grimrlty Жыл бұрын
Great stuff as always sir.
@yosigam
@yosigam 2 жыл бұрын
I think I just witnessed the best jiujitsu video ever made...
@jordanguyse3727
@jordanguyse3727 2 жыл бұрын
This is an excellent video!
@Arco961
@Arco961 Жыл бұрын
My first submission ever was an arm triangle choke I caught it 3 times on my first day and it quickly became my favorite choke.
@ashfaqmomand2996
@ashfaqmomand2996 Жыл бұрын
Fantastic submissions everyone should know these moves.
@2juiced
@2juiced Жыл бұрын
RNC, Armbar and Guillotine are the most important ones for me. Also Kimura and Triangle are nice too
@joseichoshow9846
@joseichoshow9846 2 жыл бұрын
Jiujitsu is so crazy I love it
@jedsanford7879
@jedsanford7879 8 ай бұрын
Great video, wonderful intros to the moves. Im a WN, getting pretty good at escaping and getting position. my finishes are trash tho. I get the position and then dont know how to finish lol. This is really helpful
@FelixFrost
@FelixFrost Жыл бұрын
The production value of these is insane... You're like the Thenx of jiujitsu
@DrewDarce
@DrewDarce 2 жыл бұрын
Great content! I love the lighting and camera angles too
@brandonmcninja
@brandonmcninja 2 жыл бұрын
Thanks homie. We got some much higher content coming down the pipe. Been making moves
@JordanTeachesJiujitsu
@JordanTeachesJiujitsu 2 жыл бұрын
Great video and production quality!
@brandonmcninja
@brandonmcninja 2 жыл бұрын
Thanks man. Been watching your stuff too. You’re killin it
@choosyguytest719
@choosyguytest719 Жыл бұрын
fantastic thank you!
@AR-rh1fn
@AR-rh1fn 2 жыл бұрын
perfect explanation
@alexsernoskie1108
@alexsernoskie1108 Жыл бұрын
I've recently been practicing the americana submission and was taught to transition to a long arm bar if the opponent straightens their arm (pin the wrist on the ground and basically crowbar their elbow with your other hand) which can work well
@ADEKURNIAHAKIMKRUI
@ADEKURNIAHAKIMKRUI Жыл бұрын
Thanks so much Master
@danielleach7768
@danielleach7768 2 жыл бұрын
Awesome video. Though my first fundamental choke I learned from the back was the bow and arrow. Though I guess the context is different, because it can't be used in anything outside of gi 🤣
@isthi000ify
@isthi000ify Жыл бұрын
Solid vid man 💥💥💥
@ronhaskins7197
@ronhaskins7197 Жыл бұрын
Really great instruction and love the real nuggets with the small nuances so many people don't teach especially to noobies. So much easier to learn like this from scratch than to have to relearn and break bad habits!(like I did, still a noob) Only thing I hate is my old butt is too far away to train with you.....
@brandonmcninja
@brandonmcninja Жыл бұрын
Appreciate the love! Make a trip. Stay for a few days and train
@leonardlopez4541
@leonardlopez4541 Жыл бұрын
First time viewing the sport- I like it, Smart information and detailed to each point.. great stuff, 👍💪.. to watch the game. Thanks
@johnnyamsterdamxx
@johnnyamsterdamxx Жыл бұрын
This channel is masterpiece
@alien-_-0180
@alien-_-0180 Жыл бұрын
Thank you
@michaelanthony1593
@michaelanthony1593 9 ай бұрын
Man your videos are so simple and well described for a beginner like me. Thank you!
@brandonmcninja
@brandonmcninja 9 ай бұрын
Super glad you got some value from this!
@tylerdurden7918
@tylerdurden7918 2 жыл бұрын
Great video
@JakeTheCoach
@JakeTheCoach Жыл бұрын
Finally, I’ve found my guy. Great video! I’ll be stalking all your content haha
@fortnitesilent2000
@fortnitesilent2000 Жыл бұрын
such a great video make a lot more and never end pls :)
@stevewilliams1797
@stevewilliams1797 Жыл бұрын
Man that Americana detail was gold
@Dr_C_Smith
@Dr_C_Smith Жыл бұрын
I might through a Kimura from closed guard or top side in there rather than the triangle, which is a lot to remember, understand and do at first… but that’s just a stylistic choice. Great video all around! Oss!
@kevinsarulis4067
@kevinsarulis4067 2 жыл бұрын
First few i learned as well and now My game is literally triangles, armbars, and RNC from all sorts of positions lol. Some occasional leglocks and darces.
@vandammethebest2714
@vandammethebest2714 3 ай бұрын
The best teacher on youtube 👏🏼👏🏼😃👌🏼😎
@brandongamble8311
@brandongamble8311 2 жыл бұрын
The bonus submission became a strong part of my game after a class and a video I saw with B Mac really teaching about leaving the hand down and having a better position. Shoutout to Matt Elkins as an oki extraordinaire!
@traingleXchoke
@traingleXchoke 2 жыл бұрын
The master at work
@Russh88
@Russh88 8 ай бұрын
What a brilliant video for white belts. Absolutely top tier. 10/10. Thank you. Subscribed.
@brandonmcninja
@brandonmcninja 8 ай бұрын
Thank you so much!!!
@monkpato
@monkpato 6 ай бұрын
The way these guys both close their eyes as they settle into the rear naked choke is strangely comforting.
@CoachCollins
@CoachCollins 2 жыл бұрын
As a man who has finished over 8 mma fights with triangle, It is most defiantly one of the best/first you should learn. Great stuff my friend.
@isiah6189
@isiah6189 Жыл бұрын
Coolest on the list imo I wanna get really good at them
@owenthomas9863
@owenthomas9863 7 ай бұрын
great teacher
@brandonmiles8174
@brandonmiles8174 Жыл бұрын
What a great video. I wish there was a little more explanation on the triangle, but I mean this is pure gold being handed out for free, so I'm not going to complain. Thanks so much for this, especially that Americana.
@brandonmcninja
@brandonmcninja Жыл бұрын
Glad it helped!
@drspritz
@drspritz 5 ай бұрын
8.45 going rampage!! Ha ha!! Good video to..very Well explained in a precise and calm way..bravo!
@andrewgrayoutdoors5122
@andrewgrayoutdoors5122 Жыл бұрын
Definitely RNC, triangle, Americana or Kimura. Great stuff thanks for awesome content
@classahalimaw4606
@classahalimaw4606 Жыл бұрын
Thanks man
@chipo746
@chipo746 2 жыл бұрын
your content has been incredible lately!
@brandonmcninja
@brandonmcninja 2 жыл бұрын
Thanks dude I appreciate that!
@powerboon2k
@powerboon2k Жыл бұрын
I'd like to throw my 2 cents in for the Kimura. Cool video.
@david4475
@david4475 6 ай бұрын
Totalmente de acuerdo. Para mi el RNC y el triangulo son las mejores
@Ninhydrine
@Ninhydrine 2 ай бұрын
Great!! Good to know so now let's practise :)
@juanpadilla3203
@juanpadilla3203 2 жыл бұрын
This was so good, so detailed, loved it, liked/subscribed 👍 then learned about the importance of the goodie bag 💼 🥜😂
@brandonmcninja
@brandonmcninja 2 жыл бұрын
Ha ha you gotta protect the goodie bag
@mattzces
@mattzces Жыл бұрын
i've never done BBJ but i have done a few mma spars with one of my mate and the RNC he said i was really good at due to it being a light spar/rolling
@NickB283
@NickB283 2 жыл бұрын
I like this list, but would put the Americana as move number three. My reasoning is that the RNC and Triangle work off the same principle: compress both carotid arteries and eliminate escape behind the neck, creating the three sides needed for a successful strangulation(unless the trachea crush version of the RNC is being used [an actual choke rather than a strangle], in which the triangle shape surrounding the neck is rotated and there’s a line across the front of the neck rather than the back). Having a straight arm lock, a rotational/bent arm lock, and a choke/strangle gives a student three different principles to utilize in future techniques. Example: Kimura, Americana, Omoplata all utilize the same principle. RNC, Triagle, Guillotine all use the same principle. Arm bar and Knee bar use the same principle. Etc. Just my two cents. Great video btw!
@rancidhotmail
@rancidhotmail Жыл бұрын
nice video, im a white belt and definitely get submitted by these all the time
@ajdoman317
@ajdoman317 Жыл бұрын
The first choke I ever developed well was the guillotine. After that it was having a solid armbar from mount and closed guard. I do gi and no gi so there was a few gi tehniques I really liked. Ive always struggled with triangles due to having short thick legs. It almost feels like I'm putting myself in a calf slicer when trying to put the leg across the back of the neck and locking up the figure four.
@williamjenkins691
@williamjenkins691 Жыл бұрын
Good content
@Arco961
@Arco961 Жыл бұрын
Before watching my pick is triangle, armbar and a good guillotine or RNC. Probably RNC because the position is much more dominant being on someone's back if u know what ur doing should just be a matter of time but guillotines are easier to escape
@theinfjgoyim5508
@theinfjgoyim5508 Жыл бұрын
You are a cool dude, and a very good teacher. If I had to listen to 1 person talk about it instruct BJJ all day it would be you. You have a very good well pace calm and methodical style. I find it really easy to learn from yet also super relaxing and enjoyable. If I ever trained again, I would hope I could find a gym with an instructor like you. Also, if I ever come across you, I will make sure to hook you up with some flower ;) Peace brother.
@brandonmcninja
@brandonmcninja Жыл бұрын
I appreciate the love man, for real 🙏🥰
@pcprinciple3774
@pcprinciple3774 Жыл бұрын
Gogoplata, Calf Slicer and Electric Chair - come at me bro
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