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In this video I go over what a first touch is, why it's important, and three simple drills that will help to quickly improve your first touch.
Timecodes
0:00 - Intro
0:15 - What is the #1 skill footballers should work on?
0:44 - What is a first touch?
0:49 - Why your first touch is so important
0:59 - Examples of bad first touches
2:00 - Drill #1
3:03 - Drill #2
3:33 - Drill #3
4:24 - Outro