The Five Golden Rules of Tennis

The Five Golden Rules of Tennis
Here are the five golden rules of tennis. These are not rules from the tennis rulebook, where to stand, how much time you get between points, etc.
These are the five golden rules that tennis players should follow if they want to become better, more consistent tennis players that ultimately win more tennis matches. Download our FREE tennis guides here - www.top-tennis-training.com/f...
Becoming a better tennis player takes practice and dedication, however, knowing what to focus on is almost like a shortcut to success.
Follow these five tennis rules for rapid tennis improvements:
Golden Rule One - Tracking the ball at all times. The most important aspect of tennis, yet the most neglected by the vast majority of tennis players.
We all know we should watch the ball properly, yet it's the first thing that goes out of the window when we get on the tennis court.
We focus on the opponent, we focus on our own strokes, yet neglect the main thing - to see the ball properly at all times.
This means that you're tracking the ball coming off the opponent's racket, seeing the ball cross the net, seeing it bounce on your side, seeing it rise up to your strings and seeing the ball come off your racket. By tracking the tennis ball properly, you'll hit the ball much cleaner, be quicker to react and move to the ball and feel better on the tennis court.
Golden Rule Two - A cardinal sin when playing tennis is holding your breath. When we hold our breath, our bodies will get tight, will get tense and will get tired much quicker than if we're breathing properly. The ideal way to breathe on court is to inhale when preparing for your shot and exhale prior to and during the contact point.
By doing this, you'll help keep the muscles relaxed but you'll also have more energy on court and be able to play at a higher level for longer.
Golden Rule Three - Consistent tennis wins tennis matches. The number one rule of any tennis match is to be consistent. Too many players fall victim to the hero syndrome. They go for too much, they try to blast the ball, they go for the lines, basically they defeat themselves by trying to play amazing tennis. Don't be a hero on court, be consistent.
If your opponent breaks down before you, you'll win the match.
Golden Rule Four - Eliminate the obstacles. There are two main obstacles on the tennis court, the net and the lines. We can eliminate both by playing with good net clearance and by hitting with good topspin. The net clearance will eliminate the net and the topspin will get the ball to dip before the lines.
Golden Rule Five - Play the percentages. On the baseline, this means hitting around 80% of your groundstrokes crosscourt. By hitting crosscourt, we gain three major advantages:
1. The net is the lowest in the middle. In singles, the net should be 3 feet in the middle and 3.6 feet at the singles sticks. That's a six-inch difference.
2. We have much more space to hit into when we hit crosscourt. If you aim down the line and hit the ball slightly late, the ball will end up in the tramlines or beyond.
If you aim crosscourt and hit the ball slightly late, the ball will end up in the middle of the court.
3. We reduce the amount of space we need to recover before the next shot.
When approaching the net, aim most of your approach shots down the line. This will help you position yourself properly to cover the down the line pass.
Video Timeline:
00:00 - Lesson Intro
00:37 - Golden Tennis Rule #1
04:08 - Golden Tennis Rule #2
05:43 - Golden Tennis Rule #3
08:36 - Golden Tennis Rule #4
10:18 - Golden Tennis Rule #5
#Tennis #GoldenRules #TopTennisTraining

[@TopTennisTrainingOfficial]

Download our FREE tennis guides here - www.top-tennis-training.com/free-guide/

[@dimascorpionshow]

My antivirus blocked 4 JS attacks when I tryed download the guides...

[@TopTennisTrainingOfficial]

@@dimascorpionshow we will look into this urgently

[@TopTennisTrainingOfficial]

@@dimascorpionshow what link did you go on to get that warning?

[@nabeenhussain524]

So this was nothing I haven’t heard before BUT probably the most important things I NEED to hear every time I play a match. Thanks Coach Simon. Brilliant.

[@TopTennisTrainingOfficial]

Thank you for the support Nabeen All the best Simon

[@Issızkampçı]

Same here, someone needs to remind these to us before matches. :)

[@lukehuang4467]

I cannot agree more. These are really good rules. I am very glad to hear and looking forward to following them when I play. Thank you very much Coach Simon!

[@naokosakoda4289]

I was struggling lately and the rule number one changed that! I started tracking the ball and am playing better and having a lot more fun! Now I have a hope of improving more! Thank you so much, Coach Simon! You saved my tennis life!

[@TopTennisTrainingOfficial]

Fantastic to hear 🙏 I’m happy to help, All the best Simon

[@thomasmedeiros5722]

As a coach I am a big fan of consistency. Placement is more important than pace. A medium pace ball that lands consistently two feet from the baseline and pushes your opponent towards the side line constantly during a rally will draw more errors or short returns. Every shot you hit should have a placement, purpose and variety of spin, net clearance and pace.

[@TopTennisTrainingOfficial]

100%

[@johnkaikunli]

Should do one for doubles.

[@chriswright4252]

Fab content again. Would love to hear/see more on how to develop your serve. 👍

[@PL-fh8cz]

More great coaching thanks SImon. I've added these to my own personal training plan. If I analyze my practices & matches, I do all of the 5 rules 'casually' but I never make a point of actually concentrating on them. All the coaching in the world isn't going to make me a better player if I don't have a plan to build it into my game so that's what I'm going to do later today. Too bad KZbin doesn't allow - 1 Thumbs-up for ordinary content; 2 Thumbs-up for good content; 3 Thumbs up for great content. This would get 3 T-u's from me.

[@TopTennisTrainingOfficial]

Thank you for the support 🙏 Good luck with the improvements All the best Simon

[@venkata.krishnan]

I have always said to my son "watch the ball wherever it goes - focus on just that anything else changes each day" though i am not a coach :-)

[@TopTennisTrainingOfficial]

👍

[@nikrolls]

Excellent video! Thank you 🙏🏽

[@MP4Ever2020]

Great tips Simon!!!! Really enjoy all the videos you are posting on Top Tennis Training!!! Truly admire the contents!!! Thank you 🙏

[@TopTennisTrainingOfficial]

Thank you for the support 🙏 All the best Simon

[@andrewhaywood9269]

Really good tips that are easy to put into practice. Thanks Simon.

[@TopTennisTrainingOfficial]

Thanks for watching 👍 All the best Simon

[@ckn711]

Great tips coach!

[@marcoskaram]

Great video. Congrats👏👏

[@jaybypass]

Excellent video! Captures the most important points!

[@braddurian]

Greatest obstacle on the court is not the net or weather conditions or the opponent but in actuality your own mind. So much of the game is mental whether you are far behind in a match or close to victory.

[@TopTennisTrainingOfficial]

Very true. We must be our own best friend on the court (and in life) All the best Simon

[@pawelmod3292]

Brilliant video. Thx! I have realized that during the first set of the game I'm more or less able to remember some of these rules, some technic tips, etc. But later on, I'm "mentally" too tired to still be focused on all these elements. It is the biggest challenge for me to be "mentally" fresh during the whole game ;-)

[@reedgage7689]

Well done, very clear explanations

[@TopTennisTrainingOfficial]

Thanks for watching All the best Simon

[@rgermaina]

Excellent!!! Thanks for teaching us ways to improve our game

[@TopTennisTrainingOfficial]

You’re most welcome 🙏 All the best Simon

[@juanito8883]

Brilliant! Picked up a few good strategies on this one. You guys are great!

[@TopTennisTrainingOfficial]

Thanks for the support All the best Simon

[@ginnygildengorin7181]

Thank you for all of your lessons. It has improved my tennis so much. I don’t seem to find the links ??

[@ReidVV]

Excellent, as usual. Well done. Much appreciated. I will use all of your advice in my match tonight.

[@ReidVV]

@@bigchainring1977 Actually, I did well. I returned plenty of balls and tracked teh ball, did correct breathing, etc. but seemed like my care not to over hit caused some lack of pressure on my opponents. Also, I play doubles with various partners and my partners was also hitting weaker shots which led us to be on the defensive, too often. So, played OK, but didn't win. Call it a learning experience.

[@floridaflyfishing3457]

You have changed the way I play tennis with this video

[@TopTennisTrainingOfficial]

That’s great to hear 💪

[@leetang1964]

Such a insightful tips 👍👍 thank you Simon 🙏

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@leetang1964]

I am working on my slice serve now, I believe u hv shared it here, anyway I watch every videos that u put on youtube IG so clear n precise.

[@noahparish6304]

Hi Simon Great stuff! I am a local tennis coach and always appreciate to hear and reaffirm my teachings! Cheers mate 👍🏼

[@TopTennisTrainingOfficial]

Thanks for watching Are there any lessons you would like to see in the near future? All the best Simon

[@bryannguyen7388]

I need to work on golden rule # 1 and golden rule # 2 the most. Most videos or coaches say to do certain things, but many times do not explain the reason. This is a great explanation of why these are the golden rules!

[@TopTennisTrainingOfficial]

Thank you for watching 👍 All the best Simon

[@eddiekent1997]

Great lesson Thank You

[@TopTennisTrainingOfficial]

Thank you for the support 🙏 Are there any lessons you would like to see in the near future? All the best Simon

[@crosscourtrabbitcompletetennis]

As always, good advice, well presented.

[@TopTennisTrainingOfficial]

Thank you for the support 🙏 Are there any lessons you would like to see in the near future? All the best Simon

[@akin1989]

Great video gentlemen

[@TopTennisTrainingOfficial]

Thank you for the support 🙏 All the best Simon

[@Myhaireducation]

Amazing rules thx!

[@TopTennisTrainingOfficial]

Thanks for watching 👍 All the best Simon

[@krishnar3493]

Great work, coach.

[@TopTennisTrainingOfficial]

Thanks for the support All the best Simon

[@amirozani1212]

Excellent lesson. Good points

[@TopTennisTrainingOfficial]

Thanks for the support 🙏 All the best Simon

[@rei970523]

Thanks for the great tip, tracking the ball! It changed me a lot.

[@TopTennisTrainingOfficial]

Thanks for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@rei970523]

@@TopTennisTrainingOfficial Thank you. I would like to see the lesson for better serve toss and eye tracking of the ball during the toss for final swing adjustment. Does it make sense to you, coach Simon?

[@boogyjuggy]

good stuff...glad i found you guys...learned more from you in a week than i did using all the other sights combined...which i used for 2/3 years ...best sight online...clear, simple explanations, proof, slow motion, recaps at the end which us beginners, amateur's really need...lolllllllll....lots to learn...well done guys...thanks

[@TopTennisTrainingOfficial]

Thank you for the support 🙏 Are there any lessons you would like to see in the near future? All the best Simon

[@atllzable]

Sooooooo TRUE....!!! Thank you for this...!!!!

[@TopTennisTrainingOfficial]

Thanks for the support 🙏 Are there any lessons you would like to see in the near future? All the best Simon

[@FranckAncelinCompositeur]

Excellent. I will try to put this into practice tomorrow. Thanks for the technical tips :)

[@TopTennisTrainingOfficial]

Thanks for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@FranckAncelinCompositeur]

​@@TopTennisTrainingOfficial Personally, i'm really bothered by physical problems that come one after another. I managed to cure a tendinitis in my achilles heel, i managed to stabilize a defective knee with a proper knee brace, and right now i'm suffering from, - Golf elbow, - Tennis elbow, which I experienced briefly during my last recreational match. I've been treating myself for a week with rest, massages and some specific movements i found on youtube. Now it's getting better, but most importantly, i was able to identify why it happened, and it's because of my service move. You probably know what i'm talking about, (I'm right handed) this right/left rotation of the forearm to hit the ball. So if there was a lesson i would like to see on your page, it would be "The least aggressive way to serve", or "An efficient serve without forcing". I don't have any physical problems during my exchanges. It's just my serving action that causes me to get golf elbow. Thanks for your reactivity :)

[@jbharadia520]

Excellent tips coach Simon. I have noticed exhaling while hitting the ball on serve also gives it a better pop.

[@FranciscoGarcia-on1fm]

I especially like the intro to this video... and the swing patter of the forehand finish. (over the left shoulder ) which makes the ball elevate to clear the net and come down fast. Great forehand to use when opponent attacks the net. Forces the player to get low or you find angle passing shot

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@audepochon2056]

Great vid. Thanks

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@audepochon2056]

Thanks for asking. You seem to have it handled.

[@DDNZ]

Superb video

[@TopTennisTrainingOfficial]

Thank you for watching 👍 All the best Simon

[@vedangpatel5664]

Thanks sir

[@TopTennisTrainingOfficial]

Thank you for watching

[@jamesyelton4062]

Love your videos! Any idea when your website will be back up? It has said Maintenance Mode for couple days for me now.

[@colbyscott8545]

Excellent video as always Simon! I always appreciate your free, high-quality tips. You're like the tennis coach I can never afford. Question: When is the ideal time to strike the ball? Should I take the initiative to hit it just before it gets to me, or should I wait the extra half-second or so for it to approach me and let it come into my racquet?

[@TopTennisTrainingOfficial]

In terms of timing, if you move up to make contact earlier, you’re taking away time from your opponent but also yourself. On good days, I’d prefer players move up, but on bad days, you can always give yourself a bit more time to adjust. All the best Simon

[@hotaylor1021]

Excellent 5 rules of thumb

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@charlesdang2557]

Thanks for another wonderful video, Simon. The breathing tip is so often overlooked. I sometimes force the grunting with every shot for that purpose.

[@TopTennisTrainingOfficial]

It takes practice, but it’s certainly worth it. All the best Simon

[@cloudmsa1638]

Thank you. Your channel really help me play, I'm a beginner player. 👍👍👍

[@TopTennisTrainingOfficial]

Thank you for the support 🙏 Are there any lessons you would like to see in the near future? Simon

[@pieterbeckertenniscoaching5808]

Yes players need to hear this over and over 🔥🔥✅

[@venkata.krishnan]

You nailed the rules... Many people say what to do, but only the good coaches can say "how to" or make the player realize it

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@SuperSaiyaGinge]

I need to drill these 5 things into my head so that I can learn faster. I'm 32 and it's been about 2 months since I've started playing tennis. I go to the gym alongside tennis so there are some days that I think my tennis game suffers but I am trying to build muscle as I am a tall and slim guy.

[@TopTennisTrainingOfficial]

Keep working hard on them and you’ll get it 👍 All the best Simon

[@financetips]

Wow....this is gold!

[@TopTennisTrainingOfficial]

Thanks for the support 🙏 Are there any lessons you would like to see in the near future? All the best Simon

[@financetips]

@@TopTennisTrainingOfficial I just discovered your channel and jsit started my journey after finding my childhood racket after many years! Will go through your video thank you

[@lauzierart8755]

Thanks again for all the great coaching Simon. However I can't access your website since a couple of days. Do you know when the problem will be over?

[@TopTennisTrainingOfficial]

Thanks for the support Our website developers are working hard to get the site back up and running ASAP. Hopefully in the next few days it will be back

[@madbad1069]

nice bro good job your amazing

[@TopTennisTrainingOfficial]

Thank you for the support 🙏 Are there any lessons you would like to see in the near future? All the best Simon

[@cesarfernandezlopez2209]

Playing tennis under the water 🤔 , That will be a tennis stars TV advertisement worth to watch 😂😂😂, moving along ,Thank you Coach Simon 👍🏻🎾

[@TopTennisTrainingOfficial]

Thank you for watching 👍 All the best Simon

[@grobertabidbol4005]

Watch thé ball. I ve Always thought i should write it on my racket . I m going to do it

[@TopTennisTrainingOfficial]

A lot of pros went through a stage of writing small tips and placing them on the inner throat of their rackets. Small cues that reminded them of something important. Not a bad idea

[@dylanssentoogo3028]

Hey guys. Like many I've been not only loving, but also benefiting from your videos. I was just wondering if you would consider doing an analysis of Roger Federer's forehand from around 1999 (and maybe even his serve from that time too) as it is a shot I quite admire. Thanks again.

[@Lunchpgap]

the down the line approach advice is a real eye opener.

[@TopTennisTrainingOfficial]

Glad to hear it was helpful 👍 All the best Simon

[@ghostrider0006]

Helpful tips. I like to play agressive hitting some spin but more flatter over the net (a bit like rublev). I find some days im hitting my forehand very consistent with lots of power as its at the perfect net clearance but other days it goes to high over the net and goes long.

[@TopTennisTrainingOfficial]

It’s normal to have ups and downs. Try to work out what’s going right on the good days so you can have more of them. All the best Simon

[@ghostrider0006]

@@TopTennisTrainingOfficial cheers

[@mdog4604]

Brilliant video. I hadn't thought about the 5th rule before but when I think about my games it makes sense. Are there any other fundamentals about what kind of shots to play in different situations? I often find that when I return a dropshot with one of my own, I lose the point, for example.

[@TopTennisTrainingOfficial]

There are many high percentage plays, it’s hard to go over them all but for example with the drop shot, maybe think more about going deep down the line off the drop shot and using it as an approach shot. That will allow you to finish the point off at the net. All the best Simon

[@jamesduffy5019]

Top tips, shame I can’t put them into practise, injured again☹️! Great vid Si 👍

[@TopTennisTrainingOfficial]

That’s a shame. What happened?

[@jamesduffy5019]

Groin strain which has flared up again. The mind is willing but the body now past the 50 mark, keeps breaking down. Shoulder surgery, hips, knees, neck!! I’m still pretty quick around the court, and compete well against guys mostly in there 20s & 30s, but thinking it might be time to stick to doubles. Will try harder to strengthen things up. Either that or the knackers yard! Anyway thanks again for yours and Alex’s great advise. I have to say bringing the iPad to the court instead of parting with £s to the coach, can be just as beneficial! Shame Murray’s pulled out this morning☹️ Enjoy yours Sunday mate👍

[@mrmitchell4089]

Yes. Let's kick ass on the court!

[@TopTennisTrainingOfficial]

Vamos 💪

[@Eagle-gs1ex]

I wanted to ask you should I try to copy professional tennis players forehand or I should do it in my own way?

[@TopTennisTrainingOfficial]

You should copy the fundamentals- kzbin.info/www/bejne/l4vNaHd_esunhsk

[@Qaskazi]

You have to make that decision for yourself.

[@jennysmyth1439]

How do you track the ball? What can you do to improve tracking? Any exercises?

[@TopTennisTrainingOfficial]

This lesson should help - kzbin.info/www/bejne/eoCkYouFfsp1pKs

[@lozix]

I have a tournament in 2 hours! Perfect time

[@chiahow]

Good luck!

[@fede1324ee]

Don't try some of these tho, play as you usually. Making changes may lead to inconsistencies

[@TopTennisTrainingOfficial]

Good luck Lozix

[@alexandergeorgiev2631]

30 min for me lol

[@Hugogarccia_]

O wish u winnn.

[@jamescardenosa5717]

Great tips Simon. Thanks a lot. Could you give us some warm up excercises to gain consistency so I can practice them with my tennis buddies and have fun at the same time? Thans.

[@TopTennisTrainingOfficial]

Check out these drills - kzbin.info/www/bejne/jYrIoaOCjdJnmKM

[@jamescardenosa5717]

@@TopTennisTrainingOfficial Excellent training excercises. And a pleasure to watch you guys playing such nice level of tennis. I can not wait more to go out this weekend and start practicing. 👍👍👍

[@shantanubhardwaj2670]

Simon is that a CX 200 Tour you are using? What strings and tension and have you added some weight?

[@77ishan77]

Thank you, this was a very helpful video for me I wanted to ask whether is it a good thing to lift the back leg while hitting a backhand, because I get different answers form my coaches and hence I am really very confused can you please help me out

[@TopTennisTrainingOfficial]

Do you mean lift it as in to rotate it?

[@AbhijeetAelkatwad]

Can you please explain if we need to change the racquet angle while hitting different height balls? For forehand.

[@TopTennisTrainingOfficial]

More importantly than that would be the swing path for different heights. Racket angle can be easily adjusted if you’re using the correct swing path on a particular ball

[@adamae.7246]

@@TopTennisTrainingOfficial It looks interesting, please could you make a video about it ?

[@lawrencemckeon6802]

I would add, if i might, keeping a very still and upright spine over a well balanced foundation, smooth motion, flexible knees, a pyramid structure really, in feeling, at the point of contact.

[@michaelnardilla5458]

Any video to improve lateral quickness please?

[@TopTennisTrainingOfficial]

Here you go - kzbin.info/www/bejne/m3i6mYKEhZxoa5o

[@sidharthkumar5159]

Pretty much like cricket .. watch the ball leave blower’s hand all the way to pitching and up to the bat ..and bowling .. more control with swing is better than tear away pace which goes wide

[@TopTennisTrainingOfficial]

👍

[@hemantdubeydubey3512]

can you make a video on volly and slice lesson for new tennis players like I am pleas .

[@ltdgz3818]

I would add two more to make it 7 golden rules: one is footwork. If you move well good things happen. Number two, dont overthink anything.

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@ericshine1]

That bee @2:30

[@richardsmith6083]

Don't you have to ask "why do players have such difficulty consistently watching the ball?", and/or watching it correctly... it could be poor eyesight, poor concentration or whatever but are there techniques/drills we can use to assist with developing this skill? Thanks, I really enjoyed the video. Rich

[@Viper-kr6nw]

How to be great at tennis with 1 golden rule… play like Federer… all seriousness was interesting. Thx for the lesson!

[@TopTennisTrainingOfficial]

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

[@Viper-kr6nw]

@@TopTennisTrainingOfficial ok so I didn’t expect this, but as you asked and I have been back tracking and catching up on your earlier posts, how much does mindset affect performance? And what are your tips for concrete? (Sorry if you posted this previously I just haven’t got to it yet if so)

[@maroon-gf8rx]

I think a golden rule of singles in hitting cross court if you get a down the line shot

[@TopTennisTrainingOfficial]

👍

[@taioanable]

영국에 가서 직접 레슨 받고 싶게 만드는 동영상입니다.

[@MiguelAcantaros]

If the world worked like “you don't watch the ball all the time until the contact point, you miss it”, I'd have learned to track it by now (or given up playing). The unfortunate part is precisely that you still can hit the ball without tracking it. Not the same shot as if you were really watching it, but...

[@TopTennisTrainingOfficial]

Sure you can hit it, but not as good and clean as possible...

[@user-mb1tq6qk4z]

👍👍👍

[@TopTennisTrainingOfficial]

Thanks for watching

[@ElyriaRecords]

Actually, the five are: 1. Stay low and centered throughout play. 2. Return to center of court generally after hitting a rally ball. 3. Split step as your opponent is contacting the ball. 4. Remember what your weapons are and exploit them. 5. Explode up and forward on all serves.

[@TopTennisTrainingOfficial]

Can’t agree with that. They are good, but you can’t make contact if you don’t watch the ball. Staying low works well on low bouncing courts, you shouldn’t stay low on clay. Cheers

[@ElyriaRecords]

Sorry, but 'watching the ball' isn't really helpful advice. Better to se the entire court situation and position of your oppoenent. Staying low and centered works on all surfaces, especially clay.@@TopTennisTrainingOfficial

[@csabii]

Coach, can you tell me about the grunting culture a bit? Why it became so popular? Even with regular shots (no cannon power) people moan and grunt... Is it help that they think they are Nadal or something? :9

[@AK-jl5xt]

Where’s Slab?

[@TopTennisTrainingOfficial]

Most likely at home 👍

[@TrulyMeli]

Simon why don’t you go pro or have you already played you would shit on the new gen my guy

[@TopTennisTrainingOfficial]

I tried, many years ago. Gave up in 2007, my situation was messed up. It came down to either working and paying my rent so I didn’t get evicted or continue to hustle from week to week with no money and sleeping in bus stations 🤣

[@brianbarrett192]

@@TopTennisTrainingOfficial Yeah, you kind of have to be born wealthy OR have a sponsor to really have a shot at the men's pro tour. It is very competitive, the men's side with thousands of great players; you can be a great player and still get knocked out in the first round! Then, you win zero money but still have the expenses to pay. Trying to make it from the distant continent of AUSTRALIA makes things even worse; the travel expenses dwarf those from other locations. P.S. I love Barty's game.

[@rbraxley]

Watch the ball? Not familiar with the concept.

[@TopTennisTrainingOfficial]

Most players aren’t. They know they should but don’t know how it feels to be totally zoned in on tracking the ball properly. Try it, you might like it

[@dimascorpionshow]

You have 4 JS ransomware in your download links.

[@TopTennisTrainingOfficial]

Thanks for letting us know, what link did you go on?

[@dimascorpionshow]

@@TopTennisTrainingOfficial After the confirmation I have the second email for download the guide and it instantly blocked 4 JC virus

[@TopTennisTrainingOfficial]

@@dimascorpionshow can you help us and be more specific please, we have many guides, what guide were you trying to download and what was the link in email?

[@Seaby41]

Incorrect. Golden rule #1 Close the @#*in gate.

[@TopTennisTrainingOfficial]

What if we don’t have a gate?

[@TrulyMeli]

Simon why don’t you go pro or have you already played you would shit on the new gen my guy

[@TrulyMeli]

Simon why don’t you go pro or have you already played you would shit on the new gen my guy

[@TrulyMeli]

Simon why don’t you go pro or have you already played you would shit on the new gen my guy