Рет қаралды 47
If you want a FREE coaching call, shoot me a DM: / marcos.hernanz
I can help you with:
- Bodybuilding (training, nutrition, rest...)
- Long term relationships (attracting the mother of your children and maintaining a healthy relationship)
- Academics (studying effectively, understanding abstract concepts...)
- Mindset (affronting difficult situations, decision making, staying motivated and disciplined...)
- Building and breaking habits (which habits to choose, staying consistent, quitting addictions...)
- Content creation (video editing, thumbnails, getting ideas, scripting...)
- Productivity (staying productive, working longer hours...)
- Entrepreneurship (general guidance)
- And really everything that has to do with self improvement
Chapters
0:00 The ancient method for memorization
1:09 The method of loci
1:20 We have amazing visual memory
2:14 Steps of the Method of Loci
2:39 Practice of the method
4:29 How powerful is the method