The French Paradox: Some Tips On How To Heal Humanity

[@DrTonyHampton]

Support The Healing Humanity Documentary: healinghumanity.movie/

[@Homesteadhow]

Dr. Hampton, this video on the French Paradox was absolutely fascinating! You broke down such a complex topic in a way that’s both enlightening and easy to understand. Your insights are always so valuable-thank you for continuing to educate and inspire us to think differently about health! ❤

[@DrTonyHampton]

I promise to do just that as long as you promise to do the same 😉 Happy new year, my brother

[@HealingHumanityMovie]

Thank you so much for your heartfelt video! Your support means the world to us. It’s clear how much thought and care you put into this, and it aligns beautifully with what we’re all about. Your passion and authenticity shine through, and that inspires real change. Together, we’re part of something truly special, helping people discover hope and healing. Keep doing what you’re doing, Dr. Hampton, it’s making a huge difference in the world! ❤

[@DrTonyHampton]

Thank you so much Kerry and let’s continue to spread this magic around the world

[@kathleenchristian8020]

Good morning! Love your thoughts on this topic! And I totally love your Healing Humanity sweatshirt!! You should make them available to your loyal viewers, like me! Thank you for all your research and hard work!

[@DrTonyHampton]

Thank you so much I think if you go to the healing humanity website, there’s a way to buy healing humanity gear: healinghumanity.movie/

[@StephanieBoyd-q8p]

Dr. Hampton, you are by far my favorite carnivore doctor to listen to. You are always full of insight in a thoughtful and calming manor. Your replies to people’s comments shows how much you care for your audience. ❤

[@DrTonyHampton]

Thank you so much for your kind words! It truly means a lot. I believe every voice in the carnivore community brings unique value, and together, we create a diverse and inclusive space for learning and growth. The key is growing the community so more people can find the voice that resonates with them and helps them on their journey to better health. I’m grateful to be a part of that mission!

[@StephanieBoyd-q8p]

@ I agree! There is a voice for the carnivore lifestyle that every person can resonate with. ❤️

[@bigdog58mc]

Here in the USA we have that instant mindset. FDA is money hungry and doesn’t care about the people and this is a lifestyle choice. This is a good video and thank you and other doctors bringing this to the forefront 💯💯💯💯

[@CarnivoreJim]

Happy New Year, doc! This was very interesting. Though my wife and I are strict carnivore (and have no interest in veering), I can see how some people can mix a few other low-glycemic foods through your thoughtful explanation of the French Paradox. Thanx for being a doctor we can trust!!!

[@DrTonyHampton]

I appreciate that

[@TheRoadtoHealth]

Tony, this was a great breakdown of why French culture continues to produce healthy people. Their focus is obviously on living life more than having fun with food. Yes, the food is supposed to taste good so that we want to eat it, but then you go out and you have amazing lives with your healthy bodies.

[@DrTonyHampton]

Thanks, Valerie I’ll never forget the first time I went to France It seems everybody was at a normal body weight But a train ride away in England I started to see larger body frames 🤔

[@anthonymccrossan1212]

Keto has been the best 6 months for me. Lost 2 stone feel like a younster again . Just turned 63. Walk 5 miles every day. Good to be in the fresh air everyday. ...

[@vyvonneniblett9155]

It's true what Dr Hampton says. I lived in the French countryside for 10 years and it reminded me of living in the village l grew up in here in the UK. I am not sure if this is true of the cities in France but it certainly is in the countryside. The food is local and without additives etc if you don't eat the bread the same day then it goes hard. Lots of food is still bought from markets fresh. Meal times are a social event and never rushed 2 hours for lunch and not many shops open on a Sunday. Very different life style to here in the UK however again can't comment on the cities. Bon appetite.

[@DrTonyHampton]

Thanks for sharing your perspective. It was very helpful.

[@vanessah-ee2sl]

Thanks, Doc H, for being an advocate for the people! Vanessa

[@DrTonyHampton]

Thanks for your support Vanessa

[@barbaragaona7785]

Excellent video, Dr! I lived in Uruguay years ago. Their lifestyle is pretty much the same plus they love 🥩

[@DrTonyHampton]

No doubt they do 😉

[@sasidharkosuri6013]

Waited for ur video sir.. Nyc .. Sasidhar.. INDIA. Film actor

[@suedavis7451]

❤️❤️❤️❤️🙏🏻

[@DrTonyHampton]

Love you back

[@EarmuffHugger]

🎯

[@DrTonyHampton]

💯

[@jujumaccas]

Keep those hands still! 😂😂 Great tips though. 🙏🏼

[@DrTonyHampton]

Thanks! I’ll consider it 😂

[@rickjean63]

The french respect the food.

[@DrTonyHampton]

Clearly

[@petercyr3508]

The french really do not eat much bread and almost no sugar. They have a cultural and even legal bias against junk food. You wont see cereal in the stores. But junk food is really making inroads and the paradox will diappear. I am french. It is my observation we are more suseptable to metabolic disease with bad diet.

[@Mat_Gallusman]

@@petercyr3508 Vraiment ? 😉

[@KJB0001]

stearic acid - proven to be a weightloss aid swap PUFAs for animal foods

[@donnahalstead531]

So guess I need move to France 😂

[@DrTonyHampton]

Not for this carnivore

[@Agapy8888]

Their food contains nutrients. SAD doesn’t.

[@mjones1122]

Take time to cook real food and eat it around a table with others. Eating in the car is a very bad habit as is grabbing something on your way to work at the drive through. Get up earlier and take time to eat well.

[@emh8861]

Alcohol and smoking lower blood sugar. Hello

[@julienfroidevaux1143]

The French eat lots of vegetables and bread A meal wouldn't be complete without a salad and bread .

[@DrTonyHampton]

They definitely made the discussion around nutrition, more complex and nuanced

[@prunelle19]

I'm 75 years old and I'm French. Actually we don't eat a lot of bread, it's just available if we want some with our meals, mostly to eat with cheese or charcuterie. The main dish is meat or fish, with some vegetables on the side, but not much. A green salad is served separately, often with cheese. Not even close to be vegetarian !

[@julienfroidevaux1143]

@@prunelle19 I never claimed the French where vegetarian. I'm very well aware it's probably one of the least vegetarian/ vegan country on earth .

[@julienfroidevaux1143]

@@prunelle19 You eat bread for breakfast . I'm not aware of any french people eating corn flakes or bacon and eggs for breakfast .

[@stanrobertson]

@@julienfroidevaux1143 How many French people do you know who live in rural France? And is it a large enough sample to assume that all French people eat that way?