The freshest beef I ever ate. There are beans & rice in there and lots of cake.

The next time I make this trip, I will make sure to buy as much beef as I can. Our short road trips are always filled with excitement and yummy treats. There is always an adventure around every corner and at every intersection. Meeting amazing people along the way, always takes us home with a filled cup. Even a simple red bean pelau can bring immense joy and contentment. Enjoy.
#caribbeanfood #inspiration #caribbean #family #beef #stewbeef #rice #trinidad #trinidadandtobago #caribbeanculture #caribbeancooking #kitchenfun #yummy #freshingredients #freshbeef #peace #nature #delicious #cooking #familytime

[@curtischarles724]

That little girl looks just like her father when she smiles

[@masalamouth]

Beauty, brains and can throw down in the kitchen! Ellis, you're a boss... Those ducklings are blessed to have you as their mom!❤

[@ellisfoodandmore6008]

And you have blessed me with your kind words 🥲 🫂. Thank you from the bottom of ny heart ❤️ 🙏🏻☕️😘🕊🌺🌹🥰💯💪

[@rosemarysaunders6828]

You are such a delight to look at in anything you do , many blessings always now and in the future

[@vishnusoobram9292]

Very beautiful and talented ❤

[@fazz3606]

Ellis, that meal looked delicious. Thanks for showing that shop. Was looking for a place to get fresh meat long time girl...blessings to you and my girlies ❤

[@ellisfoodandmore6008]

Fazz, you are so welcome. Yes go check them out. I feel i should visit them soon 😊❤🎉

[@fazz3606]

@@ellisfoodandmore6008 thanks again, have a blessed weekend you all ❤️

[@Lizze28]

Always a beautiful surprise when I see a video pop up with my favorite ladies. You guys are beautiful! “ I want my daughters to be beautiful, accomplished,and good. To be admired, loved, and respected. To have a happy youth, to be well and choose compatible partners, and most of all to lead useful and pleasant lives, with little care and sorrow to try them as God sees fit to bless them with.” Little women Enjoy your meals as you see fit. You all deserve so much love and care!

[@retreattoeden]

hi Lizze - such a beautiful blessing from the classic little women ☺️ I recently rewatched “breakfast at Tiffany’s” - I’m definitely going to find little women! Have a wonderful weekend my dear 🌺

[@ellisfoodandmore6008]

Amazing. I am so glad you mentioned that book. It's another classic ti add to my collection. Thank you for always being there aunty liz ❤️ 🫂 🌺 🌹 💯🕊🙏🏻🥰😘😍

[@zorasamaroo4884]

Hi Ellis ..I did not know that place where they sell....meat.. It's super cool ..looks like a cabin..so cool Thanks for sharing.. Pelau looks lashing .with beef and red beans .. Love this ..super menu....❤❤

[@ellisfoodandmore6008]

Yes aunty zora girl. I only learned that recently and I just had to share. 😊❤.

[@zorasamaroo4884]

@ellisfoodandmore6008 thanks for sharing i will check them out

[@annmarieb987]

Delicious looking plate of food my friend.

[@ellisfoodandmore6008]

Thank you my friend 🫂 hope you are doing well 😊❤ 😘

[@realus1244]

Time for visit to your hometown Erin

[@ellisfoodandmore6008]

I couldn't agree more 😉 🎉🙌🏻

[@realus1244]

​@@ellisfoodandmore6008looking forward to see your brother and uncle

[@rhanosibransingh7463]

What a lovely meat shop..with nice deserts..such a cool idea..and we get to know of these places thanks to Ellis Food & More❤

[@ellisfoodandmore6008]

Rhano, you really brought a smile to my face 😊 🫂 ❤. Those cakes were so moist, decadent and filling 😋 🎂🍰🧁

[@nancea7713]

Hiiii Ellis.. really enjoyed this video, you and your ducklings looking beautiful as always. Your plate looks delicious. Yes fresh beef is always the best. Cooking in your mom's pot you will always have food in your home. It's a blessed pot. Keep doing what you're doing and as I always say God will continue to bless u in many ways. Blessings and love to you and your ducklings. 🇹🇹🇺🇸NY

[@ellisfoodandmore6008]

You gave me such a surge on encouragement ❤. Mammie's potbwill forever produce miracles. AMEN 🕊 🙏🏻. Continue to be your awesome self always. I appreciate you ❤🕊❤️💯😍🫂😘👑🧡

[@Anthony-z3t]

Much love and Blessings Ellis,Sydney,Sadie and Suri.That pelau looking mouthwatering.Have yourselves a wonderful and enjoyable weekend.

[@ellisfoodandmore6008]

Have a blessed and safe weekend too brother Tony 🙏🏻 😊. Real rain up in caura boy. Be safe and blessings always. 🙏🏻🕊💯🌺☕️👑

[@Anthony-z3t]

@@ellisfoodandmore6008 plenty rain in chaguanas too you all be safe especially if you on the road.

[@diannedipchand5476]

Lovely vedio..love pelau looking yummy and cakes too.. Ellis you n the kids look amazing.. chees 🥂❤️🇹🇹😊🍰🍰 do enjoy your night 🌙 bless 🙌

[@ellisfoodandmore6008]

Cheers to you too Dianne 🎉❤😊. I could donwith a huge slice of that pistachio cheesecake again. Yum 😋 ❤🥰🙌🏻😍😘🫂🕊🙏🏻💯

[@jacquelinemadoo2616]

Any type of pelau is always delicious. Jamaicans call red bean red peas. That is one of their natinal dish -red beans and rice with their goat curry, It's so amazing you prepare your beans like I do. Thanks for sharing that information in washing the meat. Yummy lookig. Blessings to you and tthe girls🎉❤

[@ellisfoodandmore6008]

Yes dear Jacqueline you are correct about the beans and rice. My mammie, Gurleen, taught em how to prepare the beans 😉 😊❤ 🫂. sending love 😍😘🫂🙏🏻

[@susanmayhrai779]

Wow lovely lunch. I learned a thing or two. Will try frying that beef next time with garlic. Salad looks on point. You have unsurpassable energy Ellis...lol 😂😂😂😂. Do enjoy. Your videos always leave us mire knowledgeable.

[@ellisfoodandmore6008]

Susan you made me smile 😊 🫂. Please pass on the knowledge and leave tips for me too. I always love to learn 😌 💯. It's a blessing havjng you with us 🥳 🙏🏻 ❤️

[@joanballiram420]

Amazing, amazing, amazing as usual never a dull moment.❤the ducklings looks so happy together, your menu delicious all you have to do is eat the beautiful plate of food, and grab a good book and enjoy the rain . Good night love you all❤❤❤❤

[@ellisfoodandmore6008]

You hit the nail on the head Joan 🫂. You know de ting self 😉 ❤

[@karenthomas6233]

Great video my darling ellis hey beautiful ducklings

[@ellisfoodandmore6008]

Hellllloooooo doo doo dahling baby sugar cakes with sprinkles. 😊❤🎉

[@brendastephens5459]

Caura is so beautiful, it reminds me of my child hood growing up in Poonah. I love paleau but never made it with red beans. My mum always said every day is a learning experience so my lesson for today is cooking in a clay pot. Plate is very mouth watering minus the red salad, can't handle it. Enjoy. Shabbat Shalom.

[@ellisfoodandmore6008]

Brenda I felt every single word you shared, deep in my heart. Isn't it beautiful to know that we learn all throughout our lives?!?! I look forward to tomorrow wondering what lesson is coming 🙏🏻 🕊 ❤

[@limarichardson5275]

Hi Ellis Sydney Sadie and Suri deliciously presented meal blessings to you and the girls ❤❤❤❤

[@PrinciaCezair]

I only subscribe because your my best friend's mom :)

[@charismasamaroo4090]

Hey guys, that's one healthy, well balanced meal there, looks so colorful and delicious 😋

[@ellisfoodandmore6008]

Yes charisma. EAT with your eyes first 😊 😋 hope you're doing well. 🫂

[@joycejasmath]

Never lucky to catch you'll live . Non the less so wonderful seeing you and your babies. Always making sure your girls are taken care off. Continue to be safe and stay wonderful under the blood of Jesus ❤

[@ellisfoodandmore6008]

Joyce it is always a blessing to hear from you. 🫂 ❤. Blessings always and forever 🙏🏻 ♥️

[@shantibronowicki9565]

Miss Ellis are you taking orders Those beautiful ducklings so amazing

[@ellisfoodandmore6008]

Soon my darling, soon 🫂 ❤ sending love always. 🕊🙏🏻💯💪🌺🌹

[@retreattoeden]

It’s been years since I’ve eaten pelau 🫢 it does go well with cole slaw. guess I need to get some ingredients! another hit 🎯 vlog 👏🏼 looking gorgeous mama & girls. summer holidays soon! Used to be my fav part of school 😂- shalom 🪔 🌺

[@ellisfoodandmore6008]

Really? Years you say??? Well come by us... we will give you a well-respected pelau portion 😉 😅😊❤ 😋

[@rensobcan7878]

YUM, another Ellis dish creation, at least I've never had pelau with red bean. Looks delicious. Thanks for sharing. 👍

[@ellisfoodandmore6008]

Thank you Ren. 🫂. I love rice. Any kind, even sweet rice 😋 ❤😊

[@user-mx6eu4ul7m]

Anything goes good with pelau. Enjoy. 😂❤️❤️❤️❤️

[@ellisfoodandmore6008]

I believe this also. 😊 😋. Pelaus and RED SALAD alone too! 😂

[@jewelrymaking1509]

Good food

[@dianneramdhanie7733]

Hi beautiful lady, I love seeing you all ,I enjoy every bit of your videos

[@ellisfoodandmore6008]

My dear sister Dianne, we are sending our love and belssings to you always ❤. I hope younare having a fulfilling Thursday 🫂 🥰😘

[@HaydnDunn]

Very beautiful cosy cottage meat 🥩 shop. The owners put a lot of detail in that design. Looks so comfy and clean inside. I hope you get goat 🐐 next time to curry. Great vlogs ♥️ as always 👊

[@ellisfoodandmore6008]

Hi Uncle Haydn ☺️ i hope i get goat next time too 🙏🏻 😅

[@martinbaksh3399]

Lardo!but I'm thinking beef is it!!!!going try dis 1 Ellis and girls

[@Huntington446]

If Ellis is in the kitchen, expect to learn something new, hugs for the beautiful girls. You look more beautiful every time I see you.

[@lindaali9999]

Hi ellis so nice to see u an the girls, i enjoy your watching your videos, give dem hugs 4 me ok❤an your food looks delish😋

[@ellisfoodandmore6008]

Linda ❤. I am so happy to see you here 🫂 😊. Thank you. Sending love and blessings to you always. ❤🌹🕊💯🙏🏻👑🫂🧡

[@lindaali9999]

@@ellisfoodandmore6008 😇the only thing i miss my roops 2 watch wit me😔

[@abiyaholam027]

I always like pelau and mango kuchela. Never had curry protein with pelau. Try the kuchela, it good.

[@ellisfoodandmore6008]

Agreed. Pelau with kuchela is boss 😋 ❤. I should probably make some 😊 🙏🏻

[@janethecht8263]

Enjoy you all❤

[@ellisfoodandmore6008]

Hey Janet 🫂 👋. Enjoy your day sister 😘

[@rishmab.bissessar6633]

Hi Ellis and the girls you guys have a bless one ❤❤

[@ellisfoodandmore6008]

Have a blessed day too Rishma darling. Hope you're good 👍 💓 🙏🏻 😊 🫂 🤗

[@leelaramsamooj71]

Nice to see u all

[@ellisfoodandmore6008]

Nice to hear from you Leela 🫂 😊❤

[@cindygreaves704]

❤❤❤❤blessings family sending alot of love

[@ellisfoodandmore6008]

Heyyyyyy Cindyyyyy 😊😊😊😊😊😊😊😊. Love to you too sister 🫂 🎉

[@aceradramcharan8548]

Ellis another good one love u guys try fry rice and any curry meat my mom use to love it but she no more merlin

[@ellisfoodandmore6008]

My sweet Merlin. We love you. And i definitely will try thatbfried rice with curry. Ah love rice too bad! 😋

[@yipmabaruya1148]

Good night from Papua New Guinea

[@matiepollardsingh8375]

Hi ellis n your beautiful girls❤❤❤❤ yummy

[@ellisfoodandmore6008]

Hello Matie. ❤😊. How are things on your end?

[@matiepollardsingh8375]

Everything is good in my end love watching u n your beautiful girls❤❤❤❤ stay blessed

[@sharitajagroep9851]

Good morning Ellis 🙏🏼💝and ladies 💯🥰

[@ellisfoodandmore6008]

Good morninggggggg beautiful lady ❤ 🌹🌼 😊

[@chrissookdeo8514]

Enjoy ❤

[@ellisfoodandmore6008]

Thank you Chris. 😊 🙏🏻. Have a blessed and peaceful day ahead 🕊

[@NishaNarine-hg8zz]

Yummy looks good

[@ellisfoodandmore6008]

Hey Nisha!!!!!! 😊. Thank you and yes girl. It was yummy! 🫂 0❤0

[@sallygoolabsingh4999]

hi Ellis blessing to and your beautiful girls looks so delicious beauty and a brains you can real throw down a pot those girls really a have a bless and amazing mom stay bless and keep doing what you love have a bless day sis 👍👍👍👍👍❤️🙏❤️🙏❤️🙏🥰🥰🥰🥰🌻🌻🌻

[@ellisfoodandmore6008]

Sally, well look at how you have me feeling nice nice. 🫂. Thank you for always inspiring me too. 🫂 💎🌹🙌🏻🌺🕊😍🧡

[@jayzee3303]

How long to cook the beef?

[@ellisfoodandmore6008]

Hi 👋. Low heat for approximately 2 and a half hours 😋

[@brendastephens5459]

Ho beautiful lady. Why the mustard in the beef ?

[@ellisfoodandmore6008]

Hello dear Brenda ❤. The mustard, doesn't change the texture of the beef the way vinegar and citrus does and it flavours the beef too. 😋 🎉😊

[@brendastephens5459]

Hi Ellis, Thanks for clarifying the use of washing beef with mustard. Don't laugh, but I washed chicken with mustard; I will be cooking it tomorrow. God's willing and will let you know if it made a difference. Of course, I don't have the luxury of getting fresh meat here, but we'll see. Your food makes my mouth water and presentations always on point . Blessings to you and your ducklings.

[@shawnmohammed7987]

Could you please give us the number for the place that sells the beef

[@LordBirdmanJR]

I feel sorry for them children having you as a mother

[@judygokool3071]

Hi how long u leave the beef?

[@ellisfoodandmore6008]

Hey Judy. Approximately 2 and a half hours on low heat 😊

[@judygokool3071]

@@ellisfoodandmore6008 not the stew the steak😊

[@suzanne-il9es]

what boss she is never go to court

[@narishamohammed4878]

Always a Karen around , just can’t mind their own business.

[@Lizze28]

This one in particular is heavily invested. By the looks of it, they know more than Ellis know about her own affairs 🧐makes you wonder who’s hiding behind this name😮

[@retreattoeden]

why don’t you “ask a friend” before commenting? Instead of just typing and proving you’re not well read?! If she “never go to court” then a capias would be issued - a warrant for her arrest. Does Melissa look like she’s hiding from a warrant?! Truly, do something more productive with your life. HEAL yourself. Seek The Creator; other than spewing hate & lies. May peace find you & remain with you. shalom 🪔 ✨✨

[@suzanne-il9es]

karen happy pride

[@madamm3372]

Let us see your man nah