The Full Story of How I Got Here

For the past 6-months, I worked out every single day. I got healthy. I got fit. I even got a 6-pack. But more importantly, I learned 6 big lessons - let me tell you all about it.
Thank you @Fittrjc and the entire @FITTRwithSquats community for the motivation and the inspiration!
Thank you for watching Nas Daily!
Our mission is to bring people together, and that's why we create content that does exactly that!

[@icsstudy]

1: You are Not busy 2: You Don't need meat 3: You don't need gym 4: We eat Wrong 5:Fitness is contagious 6:You can live longer these are six main points in this video

[@adriadri3624]

Meet is good but in for long life meat ain't that useful to be healthy now days need to maintain good bank balance.

[@NasDaily]

It's nice to see someone is paying attention

[@MrBobo901]

@@NasDailyhi nas

[@Noel_offical]

​@NasDaily hi nas I have 20% body fat can help me get fit like you

[@chinecheremedeh]

Its nice to see youtubers giving right advice​@@NasDaily

[@gloriousgearhead5367]

“There’s always time for what you prioritize”. Needed to hear that. Thanks Nas! 🙌

[@NasDaily]

I'm happy to know this resonated with you

[@dlllyy]

This is absolutely fuc* true

[@eggybread.]

Erm it's actually nasiah

[@Beginner2Winner]

​@@NasDailyIf u r going to learn about Hinduism.. please please please Meet to :- *Acharya Prashant* 🙏🙏❤️🙏🙏

[@meriamcalledo5740]

No is Nusier

[@dellasevilla]

3 months having 4-5 workout a week. Had my body fat reduced from 21% to 15%. My target is to get it to 12% in the next 3 months for a 6m challenge💪🏻

[@danylo_l]

Fantastic job! I also started my journey 6 months ago and I have been doing nearly the same exercises (like pull ups or push ups). I also did a really good progress

[@saisarath]

wonderful!!👏👏 i've never seen an KZbinr who is giving so much important and efforts for their health. really keep it up!!👏👏👏

[@wilkowanders]

Love this, Thanks for sharing your journey. I found a similar thing during lockdowns when I was only at home and had a PT. I was able with mostly body weight and some small dumbells able to lower body fat and increase muscle. The key thing I found was Comittment. I found all the excuses and did not prioritise fitness!

[@Rock_Girl57]

I watch you every day Nas Daily because you educate in an easy way and are one of few people on the internet who say the very truth

[@sankhajitdas3220]

"Embrace yourself with the same love you eagerly give to others, for within that self-love, you find the strength to flourish and radiate positivity."🔥

[@Behzod_Ergashev]

This video is inspiring me. Thank you for you advices

[@mateomendozathesecond]

Congrats 🎉🎈🎊 Nas

[@peptroc2390]

Thank u so muchhhhh !! Such a meaningful video!!!

[@NasDaily]

I'm very happy it helps!

[@sandunsilva7721]

Wow ❤ congrats nas, i'll start for this 😊

[@VivaanCode]

OMG I can't believe you got so fit already! Keep it up! 🔥🔥🔥

[@NasDaily]

It's been 6 months and couldn't be any happier

[@proplayersoham1496]

This motivated me to continue my new year resolution 🏋️‍♂️💪

[@Fittrjc]

Nuseir, thanks for doing this and showing the world that you’re never too busy to take care of your self! I’m grateful to you and your team for doing this and hope your transformation will educate millions 💕

[@NasDaily]

Thank you so much, JC, and the entire Fittr team. I feel so good about myself now and I'm very happy we did this journey together. The results have been amazing!

[@geekyprogrammer4831]

It will not help him in the next life.

[@RNG_Winnyy]

Amazing video! I hope you inspired people to workout! (As someone who’s started in the beginning of 2023)

[@Aviation_editz_official]

Nas you are who always inspiring me to doing things better thank you❤❤❤

[@actualHFDF]

We will not forget what you did nas. You can't run forever.

[@vaibhavsharma6594]

Yup

[@miniaturegaming6937]

hes done a lot of bad things

[@alanespaguetiis2460]

What did he do??

[@chaosofmanila]

NAS is the fakest content creator out there..

[@actualHFDF]

@@alanespaguetiis2460 he exploited an old filipino woman for views

[@x_Isaacbutnoob]

Keep it up dude! This is probably the best video I’ve ever seen.

[@NasDaily]

I'll definitely maintain this. Glad you liked it

[@x_Isaacbutnoob]

Thank you for the heart!❤

[@user-ew8cs6kt7x]

Thanks for the assistance ❤

[@BENATETAKUDZWA]

This fitnes video is so inspiring that one day I will come back to this video and tell my own story

[@mathstipsandtrickswithmano6056]

Ur video is truly inspiring

[@ReApEr789456]

This is amazing, great message!

[@SeeYouNotForMaind]

Thanks nus daily 💪❤️

[@FarooqLA109]

Holy smokes ur doing great man, big respect! Alhamdulila inshala ❤

[@nafly09]

Love from Sri Lanka 🖤 🇱🇰

[@MuhammadHamza-cl7lk]

❤Amazing work Nas & JC ! Must watch video ... I'm inspired by u guyz ... I'm studying Nutrition & Dietetics ... and InshaAllah 2024 would be the Year for me to get fit, Healthy & Strong. Thanks & Stay Blessed 🥰

[@harisdarus]

Good efforts bro. I’m inspiring with this video. Thanks.

[@ThenulaDevnith]

Happy new year nas daily from Sri Lanka 🎆🎆

[@sangaythinley9366]

Hi Nas it’s very inspirational, watching all the way from Bhutan . If you kindly could make a video on how you know the amount of calories to be consumed ? And also the methods of tracking calories.

[@kanjordan69]

Love u nas daily

[@intensifiedjay69]

This really inspired me to take further caution in life!!

[@NasDaily]

I'm glad our videos helped you a lot. Please keep this up!

[@housegaben1178]

Please share your everyday exercise routine

[@saqibsajad9085]

FITTR stocks in India 🔝

[@pandabray1957]

I am doing this and thank you for share such a nice video

[@priyankgagrani977]

Please share your workout routine every detail of it.. Thanks

[@JavohirMahamadsharipov-cd4bi]

Yeah i am very inspiried. Thank you Nas❤❤

[@aaranireddy4795]

I will do as you say nasdaily😊😅 we love you ❤

[@user-ox5yn8pq3b]

I will always wish his happiness.

[@rednegsnartevoli5737]

I love this Channel 💞 Thanks for uploading 👍 Greetings from Ireland 🎉

[@Vel_0000]

dayum the three 6's, truly not a coincidence!

[@farouqbaiti4315]

6 Month, 6 Packs, 6 Lessons. 6 is known as the Legendary Number for Nas Daily.

[@dineshindian8371]

I can definitely trying nas

[@emanuelmusicec]

Great! Ia want to continue my process and incorporarte New rutines that you share with us

[@quanhanhpham8222]

I like the notion that you're not busy you just don't prioritize your tasks

[@versionsvx5353]

thank you Nas😃

[@yasinsworld3471]

I started my journey 10 months ago went from 25% to 17%, seeing this is great of how far ive come

[@hoygatalooyinka6641]

My beloved brother 💙 ❤️

[@kayannanorthover2888]

This is great motivation😂😂😂😂

[@user-py8jk9xh4f]

thanks for the valuable video.

[@antipatrickbateman190]

I want your all of your workout list and exercises

[@quantummechanicc7125]

I can improve mindset with right guidance , is the key to success

[@christianmendoza3330]

Thank u for motivsting me bro❤

[@pythorchannel6295]

Wow nice congratulations nas daily for 13 million subscribers and finishing fitness challenge

[@MK-yx6ne]

Nas Your my Brother Bro love you ❤

[@martinremruatsanga4877]

Nas can u pls visit mizoram in India?i would really recommend it but it's like an forest buts lots of cities go to Aizawl (mizoram used to be a capital city in India)mizoram is an state and i would really like you to go there😊

[@karansangtyani6649]

nas daily is the one channel which inspires me alot and i want become exactly like you sir. keep motivating us 👍. love from india ❤

[@Narayan]

Thats what im saying. I want to excerise and life long and stong, never retire, work till death on my purposeful mission. ⚡

[@playsBINGO24]

You did 120km in Mongolia! My home country. Thanks for visiting!

[@dominykaszimkus-kc6hk]

I have two question what is protein water? And how its made?

[@yukaroj]

Can you make a video or link a video with the work outs?

[@lullc2985]

Well done! Btw how many push ups you manage to do in a row now?

[@NasDaily]

50 per set ;)

[@neerajsharma5910]

This video really inspired me❤

[@Ayyanbuzzbuzz]

What are the plants that are rich in protein??

[@Blank_________716]

Its a new year, we got this bois💪🏼

[@zafeerist]

Whats the name of white fitness tracker you are wearing. Can anyone please tell me the name.

[@liwaywayrodriguez7359]

You amazing nash

[@ThenulaDevnith]

I am the 1st viewer of this video, and i supported nas daily

[@isaac-pw4bs]

good job nas daily hat's off

[@NasDaily]

Hope this inspires you too

[@mahi_28]

Wow, that's amazing ✨

[@NasDaily]

I'm glad you liked it!

[@traveltales984]

this year i decided to make my body and In shaa Allah i get this and i will have a fit body.

[@jishnu.s2832]

I like nas company I watching all videos This is wonderfull video I am from india🇮🇳 Today's to i start fitness training in my home

[@Roha_Penjelajah]

Ayok Belajar jadi Manusia Sehat 🎉❤

[@prech1]

Thanks for your sharing. Everyone should watch this video. 🎉❤

[@NasDaily]

So glad that you appreciate our video. Thank you!

[@Blank_________716]

I love you Nas

[@reddykaran5368]

Now that's awesome❤

[@muslimbekhasanboyev960]

When I watched that fitness challenge it encouraged me to do exercise evry morning

[@NasDaily]

Wow! And how was it so far?

[@muslimbekhasanboyev960]

@@NasDaily I keep doing exercise🔥

[@peehusangeeta]

Thanks man now i do the same everyday

[@NasDaily]

Happy to help

[@Jam_n_Ro]

Amazing video and good lesson for all corporate leaders

[@isaiahangelosalonga47]

Alyne be like I want you back baby boy

[@den_thokchom]

Bro come to Manipur,India it is a amazing place

[@Paallenjr12]

This is the third video on the first one to like it and comment can some people watch some live videos that were just posted

[@quantummechanicc7125]

I want this type of knowledge for stock market,

[@user-cc2ve3pl4j]

From tomorrow on. I will strat workout🙂😀

[@SnifferGamingYT]

can you please share your workout Nuseir Sir

[@randomkidbelkke12]

I’m busy to workout but I still do

[@RayMak]

You did well

[@tilakpatel-h]

I will be fit till 31st December 2024....❤❤❤❤❤

[@DimashEC]

Im impressed

[@dudenotperfect345]

Hey nas daily I've been watching your videos for a while I've alps started my own channel hope uou make a video on how to navigate through YouTubing journey or perhaps a course!

[@mahirali9638]

You won't believe , I am always literally waiting for your vedio

[@NasDaily]

I'm really glad for your support

[@mahirali9638]

@@NasDaily your welcome! Basically I am from kashmir (India) I want you to come to Kashmir and make a vedio about Kashmir if not possible I would like to collaborate with you and I'll try to provide you with all the necessary material (like photos , vedios ) to make a perfect vedio.

[@kunalizr]

I'm inspired by you😮😮 I also try to do the same .. Focusing in my business & fitness Congrats for you sir🎉

[@NasDaily]

Do it and watch yourself transform!

[@kunalizr]

Can you please give us the video of the exercise and food please sir 🙏🙏🙏🙏🙏🙏

[@ByzantineOrthodox_Guy]

You are a hero greeting from Greece 🇬🇷 ❤nasdaily

[@Niki_D]

Wow! We can all agree Nas has a strong personality! Thanks for sharing this experience! ❤

[@NasDaily]

Not just me, everyone has a strong personality. We just need to set our mind to it. You're welcome!

[@Vikas.Kumar-VK]

Love you for opening my eyes. Thanks

[@siriblooms]

not me eating 10 pounds of icecream after this 😅😅😅

[@louielondonmedia4819]

Strange I cant see the exercise routine in these videos of the 6 pax strategy

[@raktim_org]

Dude just doubled his life span!

[@user-ms2ru8sc2u]

Alhamdulillah i have reduced 30kg in 2023 spending daily 1h walking and avoiding unhealthy food .. i was 115kg and Alhamdulillah now I am 85kg .. it was an easy task because i was commit myself that everyday i will walk for 1 hour and avoid the unhealthy food . i Don't take extra healthy food because whatever cooked in hour home 🏡 my grandma monitor everything 😂

[@Yashgautam_2005]

Love from India 🇮🇳 , I'll follow it and see u tomorrow ...👍