The Gut As A Driving Force of Inflammation

[@billbrennan8177]

1.) I used to have debilitating anxiety attacks & panic attacks as well as severe sleep apnea. 2.) I eliminated all processed foods, 2.) Kept carbs under 25g / day, 3.) Kept sugars at under 4g / day, 4.) Avoided all grains, especially wheat, 5.) Avoided all fruits, ( except berries ), 6.) Avoided all vegetable oils - 7.) Studied nutrition and biology and voila, 8.) no more sleep apnea, 9.) no more anxiety, 10.) no more panic attacks, 11.) I lost 100 lbs, and 12.) I’ve been reversing my ALS 13.) ( It’s documented ) I’ve been reversing ALS for over 22 months straight!! 14.) I’ve nearly doubled my hand strength in 1 yr!! 15.) ~ I’VE ALSO MADE A.L.S. HISTORY ~ 16.) ~ I once couldn’t talk and couldn’t walk!! 17.) I’ve been walking ( again ) for over 22months!! 18.) I’ve been talking, ( again ) for over 22 months!! 19.) My normal voice returned September 24th, 2021, ( after having lost it years ago!! ) 20.) Extreme Keto has proven itself to be the most effective diet …& Ive tried them all!! 21.) Fasting detoxes your body!! 22.) Fasting & Nutrition will repair your mitochondria!! 23.) Fasting & Nutrition will repair your endothelial ( all the linings in all your blood vessels!! ) 24.) Fasting & Nutrition will literally grow new blood vessels!! 25.) Fasting and Nutrition have proven to be why / how I’ve reversed all ( of all the types ) of my ALS!! Even the most dangerous, which is what I have~ 26.) Bulbar Onset’ / Upper Motor Neuron , which effects the heart, lungs, breathing, swallowing, blood pressure, heart rate, and even effects my body temperature!! ~ 27.) I have proven that fasting / the extreme Keto Diet / & Nutrition Have All Played Major Roles Of My Having Reversed All My Symptoms ( Of All Types ) Of My A.L.S. !! 28.) TY, GOD!! ✅🙏⚡️💪🕺

[@VictorGyo]

That is remarkable. Thank you for sharing.

[@heide-raquelfuss5580]

Thank you for your post! Good for you!!!🥰 I hope you get more healthy as time goes by, with your insights. Kind regards from Belgium.

[@DailyCupOfRamenn]

How long do you fast ?

[@billbrennan8177]

@@DailyCupOfRamenn Autophagy doesn’t kick in until 18 hrs of fasting. ( I go 20-26 for 5 days straight, the eat a lot for 2 days, then go back to fasting. ( intermittent fasting ) while on the nutritional ketogenic diet

[@lindseys8039]

What are your times of eating? Do you allow 4-7 hours? I’m displaying ALS symptoms and I do not want to go out like this. 🤍

[@practicemedia2025]

A Doctor with a Doctorate in nutrition. A rare breed.

[@sheilasmith1109]

@@jowlorenz9555 Wow! I’m a Clinical Nutritionist and I would love to have you join me and my friends from the IFM and other like minded medical/wellness care folks, at a conference or dinner sometime! You are HOT!

[@MaryWilliams-nl8kx]

@@jowlorenz9555 u

[@ednatravis992]

A surgeon with a doctorate in nutrition is a rare breed...

[@sheilasmith1109]

Thanks! I used to attend all the IFM functions and I recommend it to all people in the Healthcare profession! Thanks! I’m really missing the mingling and finding likeminded new friends! I accept your invitation, and would love to connect!

[@squarepegroundhole8211]

@@MaryWilliams-nl8kx no u

[@loribull6408]

40 yrs as a RN in the hospital setting. This is absolutely remarkable!!!!! This is life changing for patients. Keep educating doctors for change!

[@crepesuzette5540]

I'm an RN too and I agree with you! More of this is needed in outpatient as well as inpatient.

[@alanwhitham2258]

@@legalfictionnaturalfact3969 We need more of you , we need a revolution in healthcare .

[@bellaperuana64]

@@crepesuzette5540 most RN’s don really care about this topics because of the big $$ they make.. but people is making changes.. good for you that as RN you are different 🧡

[@dana102083]

Agreed! Im an RN too and so glad Im not in acute care and the follow the policies and lies. Patient education is number one. I have a keto for chronic disease management group on fb to help disseminate info!

[@legalfictionnaturalfact3969]

@@dana102083 try med staff education. patients know more. lol

[@carlahopeandersen1973]

I am a certified colon hydrotherapist and RN in Virginia. This information would revolutionize medicine if most of the nation's doctors weren't controlled by mainstream germ theorists. God bless you Dr. Martindale.

[@azitam.a.1682]

Hi, I also live in Virginia and am looking into hydrotherapy. Where do you practice?

[@jacquelinemisch579]

I agree. This is great information

[@dstone8354]

So true

[@bertpainter8385]

Do you think or know a way to change this, Carla?

[@abz_414]

Absolutely..all this groundbreaking recent research proves the obvious correlations. Where's the passion for discovery? Its still pushed aside like any other condition not easily diagnosed and therefore taboo, with or without clear cut research, tragically these new found studies will never make it to the headlines. I salute all the medical professionals with the dignity to speak their facts so this "out of the box/critical thinking" knowledge can be available to all who wish 👏

[@tstar5944]

Summary: 1) Eat a wide variety of foods: -Add fermented foods and prebiotics when possible. -Minimize food additives eg,sweeteners,emulsifiers,pesticides 2)Get a good source of probiotic w strains of bacteria w data for support benefit. 3)Do not spend a lot of money 4)Daily intake w a good probiotic is beneficial. 5)Be cautious of overstatement of claims of benefit. -Association doesn't equal causation. 6) More bacteria #s doesn't automatically mean better You reading, yes, you I wish u wellness in mind, body and spirit.❤💖❤🙏

[@deonbobbitt4058]

Dr Sebi

[@parmbirdhaliwal6311]

T star Thanks

[@olena89]

Thank you 😊

[@linettboyd4380]

Great summary T Starr

[@Táhirih1111]

Thank You, and likewise, T Star. 💕

[@carmenhealer4635]

I am an MD and recall using probiotics when I took some antibiotics at the age of 18 in 1976. I spent years as a locum MD baffling the doctors practices prescribing basics such as psyllium, probiotics, magnesium, common herbs, actually curing people of their chronic ailments. Food is medicine and the highly processed foods and vegetable oils are toxins. This was a great talk. Thank you for normalizing low technology curative medicine.

[@longjohnny]

Are there any vegetable oils which are healthy?

[@barbaraforgoodness]

So good to see a senior doctor with such broad perspective taking steps to wake us up to the power of the human body, given the right nutrition, to live in health.

[@willliam5613]

I know im asking the wrong place but does someone know of a tool to get back into an Instagram account..? I somehow lost my account password. I would appreciate any assistance you can offer me!

[@jackmaxwell2302]

@Will Liam Instablaster ;)

[@willliam5613]

@Jack Maxwell i really appreciate your reply. I got to the site on google and Im in the hacking process now. Takes quite some time so I will reply here later when my account password hopefully is recovered.

[@willliam5613]

@Jack Maxwell it worked and I finally got access to my account again. Im so happy:D Thanks so much, you saved my ass !

[@jackmaxwell2302]

@Will Liam you are welcome :)

[@alexistaylormusic]

Wow this is insane... I wish my doctor was this knowledgeable. Thank you so much for posting this!! This is amazing.

[@emh8861]

@@yellowmr1 LoL

[@1stdefenseinc]

Dr.s don’t take any nutritional classes.

[@agapelight4240]

Maybe you should talk to your doctor about watching this. Tell him you will email the link and talk to him about it on the next visit. Depending on his response, consider whether or not to change doctors.

[@maryannelarsen1186]

This was a great presentation. I witnessed the devastating impact of poor gut health with my sick husband who ultimately died from sepsis. What I saw validates the Doctor's analysis.

[@sheilasmith1109]

This is the first YT video I’ve run across of an MD Speaking many truths that need to be made public! I’m very impressed with him, probably because I’m a Nutritional Therapist and know almost everything he’s speaking about! I recommend this video highly to everyone and if you have questions, please find someone in this field to ask so you’ll understand that this man might help save your life someday with what he’s trying to teach in this video! Bravo 👏!!

[@walterski8377]

Agree but he said strains matter but doesn't say which strains at end... Left hanging without ultimate conclusion for change and improvement!

[@spauldingclassics]

@@walterski8377yep

[@UseYourManners123]

So what can I take that would help me daily? I see a lot of stuff for sale but I doubt if it’s good or what I need or full of fillers. :/

[@brendafleet9815]

@@UseYourManners123 look into fermented foods, unprocessed sauerkraut, Kim chee, unprocessed yogurt, Bragg’s apple cider vinegar etc.

[@karenfornwalt9929]

I would start talking to my pharmacist. They are very knowledgeable. Best wishes and prayers to you.

[@annetteorton101]

I taught nutrition in my yearlong physiology course in high school. I had 6 weeks to do it. The students loved it and the parents too. I have recently attended the 55th reunion of some of my students. They remembered the nutrition and were grateful . I first started teaching in 1958 and am still hearing from grateful former students. Only the nutrition is what they mention. Thanks to you tube teachers can update their lessons.I had to be careful to not criticize commercial food products. I kept the lessons positive and made it interesting. In 6 weeks they became very educated in nutrition and CHANGED THEIR BEHAVIOR !

[@AnnaSzabo]

What about their weight and health?

[@annetteorton101]

Weight and health are tied in with nutrition. Also may be part of the health class in Jr High and High School.

[@maryr7593]

When the teachers do a multi-class subject ....nutrition and cooking, nutrition and gym, nutrition and chemistry/biology....I think it makes more sense to students and provides 'experience' in various subject areas with a direct relationship. I had chemistry in h.s. but didnt do well. If there was an applied application like biochemistry...I might have liked it more. However dissecting a fetal pig in biology class...wasn't fun either.

[@makloch]

This is my second time listening to this! I am so excited that an MD “gets it”! I went to my allopathic doc and had some labs done, according to him everything was fine. Went to a Functional Medicine practitioner and she found I have a systemic candida and leaky gut which now has manifested into a skin disorder (maybe psoriasis). Everything starts in the gut whether good or bad!

[@escapingbabylon8730]

How long did it take them to get results? Ive been battling something and they are doing more blood labs. Can i ask you what your symptoms were? I had pain in low hip back area on right side in 2019 now its both sides and upper back and it effects my back muscles ive pulled muscles on my thoracic spine 3 times in a month. I now have itchy head and neck. My abdominals are sore to the touch and at least 1 a week I get swelling in GI tract and bad pains.I had symptoms of kidney disease and stress but nephrologist said kidneys are 100% GFR.My CRP is 50.5 and she is thinking of an MRI after these labs come back

[@makloch]

@@escapingbabylon8730 it sounds like you have several things going on. It’s probably not a bad idea to get an MRI but conventional docs say everything is ok but intuitively you know they are not. I’d look into a Functional med doc. It’s expensive but in my case they found several issues! I broke out w skin issues which one doc said was psoriasis and another one said it could be candida which i was found to have. Still, it may have manifested into psoriasis. I developed red patches all over my arms and other places and my scalp burned and itched at times and then had horrible dandruff. I’ve now been on a strict diet -gluten free - no sugar - no processed food for 1 month and a GI protocol of supplements for two weeks and my scalp is returning to normal and I have more energy! I also have discomfort in lower back in morning but I know it’s arthritis and manageable. Hope you find some answers!

[@escapingbabylon8730]

@Taiwo Omotosho thank you. My mystery diagnosis turned out to be 3 bulged lumbar discs and 2 lesions ...causing such neurological and gastric damage. Thanks thou.

[@escapingbabylon8730]

@Taiwo Omotosho thank you so much! Ill check em out

[@ryangrumbles2216]

I now have skin rashes. I know it's from Candida overgrowth. I take garden of life raw probiotics. I took 400 billion 5 day max powder. Rash was gone in 3 days. Unfortunately I am stuck in stupid. I refuse to quit drinking. I now take 85 billion capsules with my booze. Sweat opens our skin pores which allows toxins to exit our bodies. I even gave myself CDIF whrn i take Epsom salt to eliminate waste. I immediately take probiotics and drink my raw milk. Yogurt is only good if u make it from scratch.

[@macsmiffy2197]

When I watch these American lectures about food, I’m reminded of how lucky I am to live in Europe. It’s not perfect, but most of our cows still graze outside, our hens are salmonella free. My county is full of pigs lazing in the sun and I mean, field after field. We have very high standards of animal welfare, even though I rarely eat meat. (Yes, I know PETA would disagree!) We have a wide range of fruit and vegetables grown across Europe. I must remember to be more grateful. Thank you for an interesting talk.

[@amazinggrace5503]

And alot of vegetable protein in your burgers lol

[@amazinggrace5503]

@@PeeTeeChi Can you send me some Jaeger Snitzel from Tony's Restaurant in Hanau ? I've been Jonesing for like over 30 years lol

[@1artistvocalist]

Everything is better in Europe!! How I wish I could live there! You are blessed, Mac!

[@gwenscott535]

@@1artistvocalist HI, I always laugh when Arrogant American say eveyone wants to live in America. I agree with you. I wish my ancesters had stayed in Europe.

[@amazinggrace5503]

@@1artistvocalist I'll pay for your plane ticket one way

[@christinepuma5728]

Love that he has a doctorate in nutrition

[@jackattack4851]

never thought MD physicians had an interest to heal their patients, nice! Hope this becomes a trend

[@eugeniebreida]

This guy's solid. Thank you so much, Dr. Martindale. Information we can utilize in sickness and in health!

[@vqfive]

There's no money in preventing inflammation. There's only money in treating inflammation

[@bubbamom1]

Sad but true

[@ryangrumbles2216]

You should watch Gary Nulls documentary on The war on health- exposing the FDA.

[@marmite400]

True😉

[@ryangrumbles2216]

More like money in making inflammation worse.

[@5va]

You really think they are that evil that they would prioritize money over our lives???

[@jjayneartworkx]

Nice...I've been taking acidophilus since I was a teen. I found it in a health food store looking for something to help my lactose intolerance but learned about all the other benefits from a 40 page book by a Dr in Minnesota and have been taking it on and off since. I believe it helped lessen my teen depression along with my gut issues. I took it regularly throughout both my pregnancies along with nursing and I have noticed that my boys rarely get sick. I have been a huge advocate of probiotics ever since I found them for many reasons and even more so now that there is so much more information available and growing. growing. Great talk, thanks!

[@sunmoonstars3879]

I have watched this talk so many times now, it never ceases to amaze me, it should be required viewing for ALL doctors.

[@secundusytp4517]

I've seen a lot of presentations about this topic and this is probably the best I've seen yet. He's very on-point and thorough, with lots of data to back it up. Very good presentation.

[@evianx1]

This is probably the most important video I've watched in the past two years!

[@fifthof1795]

Try looking at Dr Berg, Dr Stefan Eckberg, Jason Fung (Surgeon) Dr Ken BerryMD. They have changed my whole way of understanding nutrition over the past two and a half years. Damasene conversion.

[@belindabaker]

@@fifthof1795 Thank you!

[@LIZ5680]

Completely agree!!!

[@fifthof1795]

@@ryangrumbles2216 I will 👍

[@gisellesoldati3319]

I would then highly recommend that you check out Dr "B"(Will Bulsiewicz) - an outstanding gastroenterologist who wrote the book FIBER FUELED - or anything on him on KZbin. It will certainly blow your mind. He's very science-oriented and doesn't get sponsored by any big corporations.

[@stantc77]

I wish doctors treat patients based on lifestyle and dietary habits rather than focussing on medications all the time.Would make a big difference.

[@MinxInSinx]

They do ♡ It depends on the kind of doctor you see Holistic medicine has been around more then 1000 years & is still being used today in 2021 Corporate America > they'll milk you for everything.. it doesn't stop at your life either *reaching the minds who's realities have already been manipulated.

[@balloney2175]

If your wish comes to reality... many doctors will lose their job.

[@katbunn957]

@@balloney2175 those doctors could switch from 'sick' care to actual 'health' care !! 🙀🤣

[@balloney2175]

@@katbunn957 Isn't it that we go to doctors only when we are sick? When you are healthy you never remember the word "doctor". I would call them "preventive care representatives"!! 🙀🤣🙀🤣🙀🤣

[@jax3065]

I tell my doctor I don't want medication I want to try the natural way first , I research and let her know what I intend to do , she's actually given me some good advice... never let a doctor tell you what to do as your there for advice and nothing is stopping you from going to another doctor, they depend on your visits and they can only give you a bandaid not a cure as that is how they are taught... it may take awhile to find a good doctor but it is so worth it

[@godsfav1780]

Refreshing to hear a doctor explain health issues so honestly. This is what the world needs. We must all educate ourselves and share/teach others how we can prevent or overcome health challenges naturally, the way God intended it to be. Thanks a million for sharing this with us. Change is necessary and it must come now.

[@mikeschannel1418]

You are 100%,I am anti doctor and Medicine.

[@5unshineBear]

Yes! Change is definitely necessary! It’s about time.

[@mikeschannel1418]

Got that right,I believe hospitals are owned by the goverment. All they want to to is push "posion" and shorten our life span. I have been denied holistic doctors over and over. I will die naturally befor taking poison (medicine).

[@staceygantt1119]

Holy smoke! Daily fermented food ; I eat Korean cucumber or cabbage kimchi regularly! I had no idea the benefits it provides. I lived in Seoul for 2 years and of course ate the food, but had no clue. Saved and sharing this video!

[@lalasworld7870]

Yes I love kimchi

[@Katmandu29]

Will need to hear this a hundred times. Fascinating.

[@yaryar1976]

“Let food be thy medicine”. The quote that sent me down the forbidden rabbit hole that big pharma tries to scare people away from.

[@debbiedorr3986]

Anthony Williams

[@newaddress456]

Sometimes you need meds but in much lower doses. I am American and lived in China 12 years. Having an M.D. and Ph.D. Most often they gat one of those degrees in America, Japan or other major nation. This guy is just as educated.. I find similar people in America. They are rare in so many ways, including being often better. The Chinese immediately greatly reduced all my meds and with work and caring, they figured out how to reduce and of course diet and all that. Big Pharma does not give the huge amount of kickbacks over there but they do sometimes give lots of kickbacks in the U.S. to many docs in America. Yes China has problems as does any nation. Live where you wish to. I like being in different countries and always did. To each his or her own. Take care and have a great life.

[@ManiaCop100]

This sort of education makes it alot easier to make the correct daily choices in my life. Thank you.

[@patking2471]

Wonderful

[@patking2471]

Can I save this

[@leonstrothers9142]

A well balanced doctor. Finally wow.😃

[@managementtpn5720]

Most Ginuine, Honest Presentation on the Subject Matter Thank you, Dr. Martindale; Dr, E. Ayyad

[@-xyz-012]

“Let food be your medicine and medicine be your food”

[@evianx1]

Was that socrates?

[@conniehooks3345]

So right

[@kellyziklo6878]

@@conniehooks3345 looppppppp

[@seedbankdkfrafrotilplante6342]

For over a thousand Years this was the mantra.. but now its about money

[@FPHove]

@@evianx1 Hyppocrates

[@annebieker1248]

Stay to the end. Excellent info.

[@maryj4738]

Just started, I’m here for the long-haul

[@sana409]

People don't know what they're missing.

[@OswaldDigestiveClinic]

If you liked this video, you may want to know that a survey from 2018 of 71,000 Americans found that 61% had at least 1 bothersome gut issue! The most common gut symptom was acid reflux or GERD, then abdominal pain, then bloating!

[@jetsetter8541]

If going west all the way to Thailand the gut microbiom changes for better or different , that explains why I feel healthier coming back after 4 months plus in the winter traveling in the Kingdom of Thailand. Plus more Sunshine vitamin D.

[@bettyjunemann3660]

I always feel better when I am in Thailand. I am born and raised in Texas. Every day life is easier with less stress, at least for me. When there I eat local, no 'western' food. I stay near the sea, south of Bangkok, and walk more. My fingernails grow stronger and are clearer every time I am in Thailand. Am waiting for quarantining to end so I can go back for at least two months, with maybe a side trip to Malaysia. Good luck

[@aussiekiss4673]

That is spot on guys.......really the main thing to watch is the water or more importantly the ice served with drinks, which is usually not filtered or the ice maker is not clean enough.....I am also looking forward to spending time in Asia!

[@aquaseahorselove3939]

@@aussiekiss4673 The reason you can’t handle the water there is because your system is too “clean”. The locals don’t get sick from it, but the tourists do. I lived in Thailand for 2 years. The locals could eat stuff I couldn’t because we’re too sanitary in the west. My microbiome couldn’t handle what theirs could. An example of that would be the raw crabs they put in the papaya salads. The tourists can end up in the hospital if they eat it, the locals thrive on it. The main thing you notice when you get to Thailand from a western country is that Thailand is “dirty”. There’s dirt and grime everywhere. Westerners cringe over a lot of their unsanitary conditions there, but that’s the very thing that keeps them stronger and healthier than us and keeps them out of the hospital. I accidentally drank the water in Cambodia on a visa run and was hospitalized for a week. I almost died from something that’s harmless to them. 😔

[@heide-raquelfuss5580]

@@aquaseahorselove3939 Thank you for putting your experiences here. Also...i am glad you survived. Also watch Dr. Levy podcast/intervieuw. So you can cure yourself when you get infected with something. Buy his books. I am going to do the same. Bless you.

[@Momo-kq9hd]

I was hospitalized from some sort of infections, the doctors pumped all kinds of antibiotics inside of me. And I was on antibiotics for the next 2-3 months. Nobody advised me to take any probiotics.

[@zonnobux3945]

Dr. Martindale has great credibility and an important message, which clinicians should heed.

[@lanebashford3982]

"Maybe the gut is the source of multi-organ failure related to unregulated inflammatory response." BINGO. I've found that making small changes in my diet and fluid intake routine helps more than anything. Eat smaller portions. Drink plenty of water all day long. Don't eat after 7 pm supper. Explore the wide variety of fresh produce you've never eaten. Eat more beets and winter squash, fresh greens and broccoli. Stop the sodas and lessen the amount of coffee. Cut the sugar burden completely. Find hobbies and interests and stay out of the kitchen. Good luck.

[@loreallucas3157]

Excellent and straight to the point thank you

[@dinomiles7999]

What's a kitchen ????

[@baruasafi5880]

Very very true.

[@glasser2819]

try adding "APPLE CIDER VINEGAR" (salad dressing) to help control your gut flora ✌️

[@carolreynolds8356]

I did that and got healed. I hit a stress level in my life because of things out of my control: death and widowed, systematic racism against me as a Indigenous person, hurricanes fraud against me, missl diagnosed by doctor causing me to lose my license to drive and took me a yr to get it back, break in & stolen property. all in one year plus covid has caused me to regress. Very numb feeling indeed

[@mejrija]

In the early eighties, my father had TBC. He had an antibiotic regime, and in the hospital (in then Yugoslavia) patients were always given yoghurt alongside.

[@ljetoisamoljeto5238]

Even now we have yogurt with a meal. At home though. 🌺

[@alfredsisto8585]

The wisdom of an excellent engineer and architect surgeon trying to prevent dysbiosis damage causing to global health care and looking for microbiome as the solution for a better quality of care

[@OdysseusMDA]

Indeed a rate breed of doctor with such an interest in nutrition! Excellent talk

[@form76]

Thank you KZbin AI for bringing this awesome video, and to Dr Martindale ✌️😊

[@letyseibel6065]

Would it be possible to show all of the charts when Dr. Martindale is talking about them, rather than just have him talk about them while he points, but no visual cue. Thank you! That would make the presentation much more powerful.

[@danielnicholas8686]

He is so right about Cipro! I took Cipro in 2015. Since that time I have had my left and right bicep tendons rupture, and repaired. In 2020 I had a complete tear of my left tricep tendon. While still in a cast after the tendon repair, I had emergency surgery for diverticulitis. Four days later another surgery for an abscess and clot. Ten days later back in the hospital for another abscess and inflammation. I had a barrage of antibiotics. Currently I am being tested for temporal arteritis. I am 60 years old. Trying not to get depressed.

[@aquaseahorselove3939]

Sounds like they trapped you on the endless spinning hamster wheel and there’s no way to get off. I’m in a similar situation. Was diagnosed with thyroid cancer in 2019. Had thyroid removed and it’s been one health problem after another since.

[@danielnicholas8686]

My only hope is in Jesus and His healing power. That's what keeps me going. This is a time of testing my faith. If I am not healed, I know He gives me grace. The spinning wheel may not stop until I die, but then I know I will be with Jesus. @@aquaseahorselove3939

[@qwietstormz]

Daniel I had a similar experience with the surgical aspect. Prescribed Cipro twice in 2015, 2016 had surgery for a bicep tendon and rotator cuff tear, prescribed cipro again in 2017, in 2018 tore both rotator cuffs and while rehabbing got a left SLAP tear, surgery for both. When paired with flexeril specifically... IT CAUSES HAVOC ON TENDONS. Did I mention I was also diagnosed with diverticulitis in 2019? I pray everything gets better for you.

[@aquaseahorselove3939]

@@danielnicholas8686 Well, God is good so I don’t believe God put this on me to test my faith. God’s smart and knows my heart. I do wish we as humans were more advanced and doctors could help better than cutting things out/up or passing out pills. I continue to just do my best by eating healthy and I should exercise more and stress less. “My people parish for lack of knowledge.” -God 💜✝️💜

[@Goldenyrs]

Glad to come across this video very early in the morning its a God send I have been suffering from inflammatory diseases most of my life and just recently started on taking probiotics in a pill form and have seen great changes thank God and to a woman youtuber God bless her but today I have definitely learned alot watched the whole video thanks to this very talented Dr whom I appreciate his expertise and knowledge to share such an important subject that has been ignored by many doctors to look into which is the root of many illnesses, Thank you Dr.and God bless you and your family , amen.

[@karend.9218]

Ever notice that when you have a hospital procedure, first foods they give you after are jello (sugar) and juice (sugar)? Or toast (carb turns to glucose). Garbage served in hospitals. We need them to do better.

[@janie3955]

This is eye opening Dr M, this makes so much sense. Thank you so much. This was from 2yrs ago, would love to see you post another one. Also, your opinion on gene therapy vaccines. 🙏🏻

[@usmang5542]

I accidentally started using fresh ginger in my modified diet and that significantly reduced my inflammation. It had reached a point of serious disruption. I googled it and it seems to be well known for that purpose. I'm surprised it was not mentioned here.

[@AnnaSzabo]

Ginger is a miracle worker

[@pelicancovebeach2873]

And turmeric

[@jd-tm1jz]

@@pelicancovebeach2873 and Ginger.

[@longjohnny]

@@pelicancovebeach2873 Try Urine Therapy.

[@badburrito-ti5wr]

Oral hygiene is very important for overall health. The mouth is an entrance to the gut, lungs and immune system. Brushing and flossing daily is key to avoiding upper respiratory infections, blood infections and heart disease.

[@reinertzerker3209]

Using hydrogen peroxide or iodine to wash the mouth and brush is way better than just brushing and flossing.

[@heide-raquelfuss5580]

As soon as you use toothpaste, you destroy the good bacterias in your mouth. And your diet sucks, so you get lesser nutrients, so your teeth get attacked. Together with the toothpaste every day, you create bad conditions like 'plaque' and receiding gums. The brush is to hard and damages the gums and teeth. The food we eat mostly is putting a bad film in your teeth. You should only use a soft brush and brush correct, without this toothpastes with abrasive toxins and fluor and other adds. The correct foods also prevent tooth plaque film and give nutrients to the teeth and gums, roots. Rootcanals surgery/cleaning also create big problems and infections, who spread itself to other tissues and roots... Everything is so complicated. P.S. There are cultures with a healthy diet and they do not brush their teeth. They have strong, healthy good teeth.

[@tinanicholson3341]

Thank you for the wealth of knowledge that can mean all the difference in quality of life while aging.As a person with no medical background whatsoever, I’ve always wished the doctors I’ve seen within the course of my life would lend some insight to what dietary & lifestyle changes I can make vrs taking medication.. I’m not certain if it may be due to others not taking that education and putting it into action causing doctors to eventually feeling as though it’s a waste of time. I for one have been trying to learn as much as possible from reputable sources. Not trying to sell people something. THANK YOU DOCTOR FOR TAKING THE TIME TO HELP OTHERS.

[@louisereid9956]

Brilliant information..let's hope it gets shared far and wide Unfortunately not enough of this is past on, especially with the over processing of our food supply

[@johnherendeen5957]

I THINK YOU SHOULD GET SOME KIND OF NOBEL PEACE PRIZE. THE LIVES YOU ARE HELPING AND SAVING WITH THE INFORMATION YOUR SHARING IS PRICELESS..BUT IT A COMES DOWN TO THE INDIVIDUAL TO MAKE THE RIGHT CHOICES..THANKYOU DR. BERG.💪👍

[@mariannereno8501]

Round up! They have known how dangerous it is for many years. It is a crime against humanity.

[@dedegrace_]

Thank you so much for sharing your knowledge on this topic. My husband shared this video with me as he is on his journey to heal his body.

[@arianejenssen7073]

We need not to see the Doctor, the desk, but more the papers, the graphs, the pictures!!!!! It is such an important talk!!

[@SarahHannah7]

I agree. It was frustrating when his diagrams and slides were not shown too many times when he says, “look at this...it shows....you can see.....” well no, we could not see at the same time. Thanks for mentioning!

[@jeannegenevieveconstancewe6121]

Thank you from the bottom of my heart and the rest of my body…Thank you for sharing this….this is information I knew and I know--how do we get back - I haven't yet finished the entire video perhaps we are given a clearer path

[@afireinhearts1302]

Thanks, this is so refreshing to see ☀️

[@sugansugan56]

Thank you for posting this

[@brazilian-lady9175]

Thank you for sharing the truth. I change my diet to plant Base on 2021 and I fill great at 64. I had bones pain etc.. Next green house!! Organic comes from your backyard!! God Bless you doctor. #doctors #nv #ny #az #dc #parents #illness #cancer #texas #florida

[@julesgitu8287]

This was absolutely AWESOME!!! I didn't go looking for this video, it found me and I thoroughly enjoyed every minute of it. More importantly, learned plenty. Now I want to go learn wholistic nutrition to add to my nursing degree.

[@dorisw2507]

As a healthcare professional in alternative health, this past year has been really hard on me to be forced to adhear to safety guidelines that I knew were doing more damage. I wish there were more doctors like him running the show.

[@bluebutterflywellness2273]

ABOLUTELY, AMAZINGLY EDIFYING!! THANK YOU! 👏🏾👏🏾👏🏾

[@mercyamase8449]

This is exactly what medical fraternity needs.

[@nancymcintyre4207]

Very informative, eye opening and helpful information from a highly credible and educated stance. And so It becomes ever more obvious to me that “We are fearfully and wonderfully made” as human beings. What amazing faith it must take to believe otherwise.

[@pardontheplay]

"Clindamycin!" - @DrSteveBrule

[@silverbackanimal7215]

I had my colon removed due to ulcerative colitis, bloody life changing. Keep me alive but my stressed out body couldn’t get back to normal. I took testosterone I got illegally and it recovered me and made me feel 16 again at age 35 . Testosterone should be given to men after major surgeries.

[@hanoszprime5431]

I wonder if sarms would be just as effective or safer

[@silverbackanimal7215]

@Richard Longford yes , I said I feel completely exhausted and have no appetite and have no get up and go basically

[@silverbackanimal7215]

@Richard Longford yes correct

[@silverbackanimal7215]

@Richard Longford go in there and DAMADE IT … if they don’t listen go to another doc . There is the illegal way , just don’t over use it when you get it . Do research 🧐

[@heide-raquelfuss5580]

Vitamin D produces Testosterone. Vitamin C helps together. Active body produces another testosterone. Good luck

[@kennettle]

Excellent info. Glad to see the medical profession is finally beginning to understand the role of the microbiome. I had some serious issues years ago and had to find the solutions myself from the alternative medicine people.

[@lindacarol5982]

Can you let us know what you done to heal yourself. I'm desperate i have upper and lower gi problems esophagus hietal hernia and stomach ulcers and i did have severe gastritis. I have extreme painful intestinal problems and was told IBS. but i need a colonoscopy to check it out. I've researched but i just am at a stand still. I'm 55 never had a colonoscopy. The gut is the result of most diseases he just said I have been on antibiotics

[@pietdutoit3517]

@@lindacarol5982 Try LCHF diet, Ketogenic, Dr Jason Fung.

[@peaceandlove544]

@@pietdutoit3517 what is that diet?

[@pietdutoit3517]

@@peaceandlove544 Low carb high fat diet. Cut out all sugars and carbohydrates, eat unprocessed meat and green leaves. Lots of saturated fats. No poly unsaturated fats, no fructose. See fasting periods as your doctor, from intermitted fasting to 36 hours or more. Search dr Jason Fung on KZbin.

[@lindacarol5982]

@@sheilasmith1109 thank you for all the information. I will call to talk to them and try to get in to get everything you said and anything else that need's checked. That means alot to me and you may have just saved me! God bless you

[@LaRoucheisright]

Kefir is my first choice for probiotic. Easy to make, all you need is the kefir grains, some milk and 24 hours for the grains to ferment the milk. Takes a few weeks to acquire the taste for it, but in the mean time add some vanilla and cinnamon or just plug your nose. Probiotics are really very effective as the good Doctor points out.

[@lindahollander3588]

Where do you get the kefir grains?

[@LaRoucheisright]

@@lindahollander3588 amazon I just ordered from this provider and the grains are big and already making kefir for me.www.amazon.com/gp/product/B011IXTPMQ/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1

[@lindahollander3588]

@@LaRoucheisright ok ,thank you

[@DoriaMusaga]

I like "just plug your nose". Hehehe. To your health!

[@LaRoucheisright]

@@DoriaMusaga Try put some strawberries and cinnamon blend it up and freeze it. Or put some in your home made salad dressing Olive oil and Balsamic vinegar ya. No need to plug your nose.

[@eve4781]

I had debilitating inflammation for 4 years. After being tested numerous times for everything under the sun and bloodwork returning back fine EVERY TIME, the Rheumatologist diagnosed me with Seronegative RA. (I was not convinced, but no other Dr could tell me what was wrong)Fast forward after a move to a new state and a new Dr, (1 month ago)… I was finally told that I had FOOD ALLERGIES!!… I’m allergic to things that I was eating on a daily or weekly basis. (Eggs, milk, wheat, soy, peanuts, corn, shrimp, etc.)I’ve lost 8lbs in a month (inflammation), If you’re having a lot of inflammation and can’t get answers, please have them test you for food allergies. You can develop them at any age. God Bless!

[@lfbeam]

Zach bush is publishing about this too ... love this doctor! Hear hear!

[@petesequeira784]

After having allergies to milk since birth, and having acid reflux most of my life, I decided to start taking a good Probiotic with 80 billion CFU’s. Within a week of starting the Probiotics at the age of 60, I am now free of lactose intolerance and acid reflux. At the age of 65, I also have fewer seasonal allergies and almost no colds in the winter. I highly recommend the Garden Of Life brand of Probiotics which are available in the refrigerated section at the Vitamin Shoppe or on Amazon.

[@colleenmcnally7400]

I consum roasted garlic when feeling sick. When sick try to take probiotics and fermented foods even though I don't like the taste

[@spiritlove3168]

does Garlic kill probiotic bacteria? "Therefore, consumers should be advised against ingestion of probiotic products and garlic simultaneously, as this study reveals that garlic does indeed inhibit some probiotic Bifidobacterium spp." repository.up.ac.za

[@ajahmed1793]

Vvv true

[@TravellerDM007]

@@spiritlove3168 Good point and question.

[@dogsrockatxtruthseeker7644]

Smash an organic Clove of garlic & swallow after 30 seconds. Incredible wellness pill. 2- 3 x day depending on the extent of your illness.

[@shooster5884]

@@dogsrockatxtruthseeker7644 Chewing a clove of garlic when you have a sore throat can work.

[@revealedwellness5912]

Could listen to him all day!!!

[@dreamingrightnow1174]

More recent from Dr M: kzbin.info/www/bejne/oaHQYZenmtqLo6M

[@michaelkoenig3165]

Just imagine the damage all the hand sanitizer being used now is doing to the general public.

[@hazeltate6614]

Over the past year it’s devastating on school kids 👧🏻

[@PattyDalmau]

I know... I wash my hands a lot✌️

[@msstevens5374]

I used hand sanitizer everyday but not all day. I started to get eczema on the back of my hands, dryer, cracked skin on the front. I have fibromyalgia and neuropathy and contracted disease. My hands hurt so sooo so bad. All the time. I want to cry!! I've been prescribed some ointment for my skin but it just stops the itching doesnt take the eczema away. My hands are bruised. I started carrying around dove soap. And lotion. Mmm.

[@judithgalbraith3384]

Mostly rubbing alcohol har d on ski. Not absorbed easily

[@judithgalbraith3384]

@@msstevens5374 use nutritional supplements creme coconut oil etc.

[@pip5461]

Bob, you are an amazing presenter, always well researched...and full of presentational aids...

[@Elung069]

Inflammation is the "Real" problem. The symptoms and not the cause is treated. Cholesterol is the body's way of protecting the arteries from inflammation.

[@elavke5441]

How do I figure? I know if you don't have enough cholesterol in your body it makes it itself and unfortunately it make a lot of ldl which is bad

[@Is-cj5lj]

Yes and doctors want to prescribe medication. Long term .

[@lindahollander3588]

Can inflammation raise cholesterol?

[@SimplyRed66]

Very true👍

[@tashalodge1340]

My husband had a horrible reaction to cipro 😩 glad to see you aren't using it

[@Awaecnan]

Love this video! Gut health is the number # 1 step in improving our health, weight & lives.

[@qtmelly2012]

This is invaluable info! Thank you for posting this.

[@lynnlicastro3483]

Fantastic Info!! I'm an RN who has suffered w Leaky Gut...IBS...Colitis..since 13yrs old. Starting 1963. Each different Doc used different name. But symptoms same. Seemed stress really increased pain and cramping. I'd like to see list of preferred probiotics. Facing breast cancer surgery soon and stress levels off the chart. Thank you for all you do!!!

[@mildredgrandt7038]

For that leaky gut, check out Eric Bakker from New Zealand or is Australia? . He’s a naturopath doctor.. he has a simple cost-effective remedy for it. He is on KZbin

[@JstJayn]

Best of luck to you. 💖

[@companyconfidential6624]

I put you in a prayer list by name 5/2/21. They'll pray too. I requested prayer for an ongoing health issue. I haven't had a problem with tht since.

[@blessed5708]

Pls train more doctors on these area of med.

[@4406bbldb]

Well i feel better all ready. I'll watch this again. I have that bloating and constipation and i just don't understand it. I'm 74 and have improved health wise in the last 2 years. Lost 60lbs big help.

[@annblack3146]

I am 50 and have the same thing.I take Digestive enzymes and HCL with Pepsin(for low stomach acid) as u age your stomach acid becomes lower.I can't stress how much these two things have worled for me and u can buy them at any healthfood store or online.

[@babycakes8434]

Maybe cut eating bread and baked goods, it made huge difference for me and improved my digestion 100%. I eat it only sometimes vs everyday growing up. You can try "milk kefir grains" to produce your own kefir at home. There are a lot of tutorials on YT, you can buy them on Etsy or Amazon. Good luck and Congrats. It is never too late to implement changes.Also check Chef AJ on YT for recipes @ Don Berry

[@shafserious2805]

Just dont take pharmaceuticals, natural remedy, small amount of honey. Some foods may trigger it, cut them out. Eat healthy, reduce stress.

[@eugeniebreida]

@@shafserious2805 Yes, and let's just say: Sleep until rested! (go to bed by 10)

[@eseitoya]

HOW DID YOU LOSE THE WEIGHT AT THAT AGE. I NEED TO HELP MY PARENTS

[@deltatechdrcroft]

Thanks, I’m not in the medical field! Yet this was very easy to understand.

[@kongmanythiphakhinkeo3345]

What a coincidence?! Vientiane, Laos, huh?! My family is from there! Thank you for shading lights and educating us on this topic!

[@k.ganesanganesan6825]

Healthy gut is future tonic.

[@k.ganesanganesan6825]

porridge is morning food.

[@123456BobJackson]

Hello from Canada. Very good presentation. Thanks

[@Susileedean]

Wow, what an excellent video. Thank you doctor.👏🏻👏🏻👏🏻💖

[@gissie391]

Finally a dr who isdriving this point home.who did nutrition kinda makes sense if one operates on peoples guts.also endocrine system.

[@melaniehubbard3646]

💘, this doctor!

[@ginger3818]

I really enjoyed the lecture. Eye opening!

[@OswaldDigestiveClinic]

If you enjoyed this, you may want to know about some mistakes people may make in trying to fix gut health! They include: adding a probiotic to help with excessive gas and bloating (that's just one piece of the puzzle), eliminating a food for 4 days and expecting it solve the issue (will take at least 2 weeks), and not thinking about root causes!

[@laurajackson6860]

Thank you! This is fabulous information!

[@M.N.Baxter]

I developed inflamed kidneys and gallbladder , I was hospitalized for nine days and bedridden for three months do to muscle tissue loss and immune system being compromised.It started off as the flu and eventually my gallbladder, kidneys, stomach all stopped functioning properly, once I was hospitalized the doctor had to give me multiple types of antibiotics till one worked for the infection. Once my fever broke I was put on a restricted diet for six months that helped build up my bacteria after all the antibiotics, and had to continue working with my gut health for a total of two years to see the best results. Six years later from getting the most sick I have been I’m doing better than ever before, learning about what had happened to me and what I needed to do to prevent it.

[@RealThunderberg]

What are some of the things you've done over the years to improve your gut health and what worked the best? Thank you

[@opopopop6286]

I am experiencing this now in my life. Of coarse I have knowledge about how correct all this is as well. So this is head knowledge combined with experience. So I watch this now to remind myself, and mine for any extra gems I still require for recovery. Mono fruitarian meals are surely a go-to...in addition to prolonged water fasting done right (such as Loren Lockman teaches though Less extreme/lengthy).

[@Phowbrook]

Thank you Dr Martindale.

[@mathildeb8856]

It would have been nice to see more of the slides.

[@ytcarol]

I know, I had to keep pausing the vid.

[@angelarichmond1617]

Thank you for feeding my brain 🙂 and giving me a batter look out on my life I understand you

[@mvp_health-n-beauty]

So refreshing to see the medical field being exposed to the amazing work of nutrition 🥰 so exciting to see others out there sharing the difference of wholistic health. Not conventional vs non-conventional / natural health care but whole body understanding = wholistic health care 💝

[@Miihealth]

Wow this is one remarkable talk encompassing all areas of medical/surgical/clinical/nutritional studies..their differences..similarities and outcomes in different cultures ..eras and what have you. May all those who matter take a leaf out of this 🌿 literally..increase their prebiotic intake and reduce their inflammation .. increase their gut diversity and recommend to their patients. Thankyou

[@deliafunk9810]

Wow, fantastic lecture, really enlightening, thank you

[@Ultra96706]

I’ve had gut problems for years now. I realized that constipation from opiates has caused me gut and prostate pain. Now, I take 2 tablespoons psyllium 2-3x a day and no more problems.

[@biblebill6206]

Need to try and get of the drugs google [ natural remedies and herbs ]. Also, one of the main reasons of constipation is dehydration [ not drinking enough water ] . Coffee stimulates the bowels , just not too much .

[@williamosorio1849]

ashwagandha good for prostate pain if you pee little or some many times in night quecertin bromelian 250 mg a day...super good for inflamations

[@shereemoon]

Amazing how complexly we are created. I am deeply grateful & enlightened. THANK YOU!

[@petesequeira784]

My wife makes Kombucha at home, and we also buy Kombucha at the store. It is a fermented tea loaded with probiotics. She used to get colds throughout the year, but rarely if ever gets a cold now. We also eat Kimchi, and a lot of Greek yogurt and Icelandic Skyr, which are both fermented milk products.

[@Chiroman527]

Dr., this is a fasanating disertation that lays out the effects of INFLAMMATION. I suffer from what I call systemic inflammation. Spinal vertebrea / facet joint arthritis, lumbar and cervical stenoisis, various back disc bulges , Dextroscoliosis, arthritis in hips, knees, thumbs, a chronic sufferer of IBS, Sinusitis, even TMJ issues (thats definitely coming from the cervical issues - creating Cervical Instabilities), all Inflammatory conditions. I have also been "diagnosed" with Fibromyalgia, with pain and tenderness in many points around my body. I have been researching these topics for Years. This video with others, delivers the info that all Humans need to know. The Mind - Body Connection ( the Gut / Brain), is POWERFUL. I have a "Gut Feeling" You are Right. Microbiome..... seems to affect Everything. You don't emphasize a alternative effect to the population.. the Rise in Auticism . The multitude of Vaccinations, the altered , genetically modified foods and Water ( Flouride , chlorine, etc.). GMO have created Super Gluten... that helps to create Leaky Gut. I'm not a medical practicioner to any extent, but I have Common Sense. Carefully, you can attain knowledge from the Web. This video delivers exactly That. Thx Doctor. KEEP UP THE GOOD WORK.

[@mitzipepall3075]

This is a brilliant lecture. I learned so much. This doctor is doing so much good work in research. Some of the studies were startling. Also, I have a friend in ICU suffering now with C-diff. I looked up probiotics for C-diff and will get those for him right away.

[@lsophial]

Highly impressive video. Thank you very much.

[@2Hearts3]

Thank you, Dr Vivek! So helpful, life-saving!♥️

[@ashwinkumar6628]

Thank you, Doctor. The information is brilliant