The reason a cold shower in the morning is effective is because, like you said the first step out the door is the hardest and then everything else is easier. You take that cold horrible shower, and then everything else in the day feels like a breeze. Pun intended. This allows you to love the rest of the day
@lifeform1063 жыл бұрын
I understand why it is important, but the problem is keeping on track. I was able to do it for a few days and eventually the motivation goes away because the body gets tired of it. So I wish someone would tell me how to stay track
@dragongemgaming82943 жыл бұрын
@@lifeform106 That's the whole goal. You have to build that track for yourself. Ok, I'm going to come home from work/school and cold shower; cold shower cold shower cold shower. And eventually, you will end up saying. shower. it will become rythym. I haven't had a cold shower in a while but that's only because I live in Canada and I'm outside in the cold a lot of the day. Its like making yourself read every day, or write every day, or study every day. You have to make yourself do it no matter what. You can always have off days because you want to have a nice warm calming shower. But make sure you have the strength to go back to cold the next day.
@AK-ox3mv3 жыл бұрын
@@lifeform106 attach it to something bigger. For example if you will go to the gym, knowing that cold shower will improve immune system that is responsible for muscle growth, you will do it. Now why go the gym, it can be a intrinsic need, like looking nice in front of girls in society, or taking cheer from friends and family,... There is no perfect system in the whole universe,that's why we can't have every skill that we need or every good habit that we love to have. Just follow a healthy/productive goal, then do other things to be more productive in reaching that goal. Congratulations, you made a life style that most people can't As Arnold Schwarzenegger said, focus on process and enjoy it. Every step will reach you closer to your goal.
@vikasartistooo97213 жыл бұрын
Ya someone told me shower with cold is very and energizes u every day i tried for week yes its works but i caught fever for week i think for the shower i will start again and i will see if i get fever again.
@droneships3 жыл бұрын
Yes that's why I take cold showers in the morning! The done app is not on android :( I've tried so many habit apps but the only one that works for me habit rabbit because its gamified and has many free habits.
@twitchster773 жыл бұрын
“The first step out of the door Is the hardest.” I don’t typically find this to be true for me personally. That ‘first step’ into something new is often backed up by my good intentions and a bunch of motivation. It’s many steps after…when the motivation starts to dwindle and I just don’t feel like doing whatever it is that day… Those are the hardest steps for me to take.
@mystory88302 жыл бұрын
I learn that to not depend on motivation but habit formation instead. Have passion and your energy will run forever
@inspiredby-sx7wy8 ай бұрын
Glad to read this! I am 27 and I can move out in half a year, not earlier. It is too expensive!
@slvcons77454 жыл бұрын
It's comforting seeing people my age "still" living at home; we all know it's actually normal, but at the same time we're pressured into thinking we should have all figured out. Glad I relate so much with you all.
@sicariofalje5514 жыл бұрын
Definitely, it’s getting so expensive to move out nowadays, I’m 23 and just moved out from my parents’ house. I couldn’t have done it on my own, I could only do it because my gf and I moved into a place together, 2 incomes making it possible. If I wasn’t moving in with her - I definitely couldn’t have moved out, just because financially it wasn’t viable. And that’s with me having a good stable job, not on probation.
@slvcons77454 жыл бұрын
@@sicariofalje551 eh i need a gf then ahah! it’s the same here, if you’re under 27 it’s hard to have your own home, i’ve lived with other ppl and will do again, but it’s not the same
@sicariofalje5514 жыл бұрын
@@slvcons7745 definitely- but everyone just expects you to have moved out straight after uni but I literally don’t know anyone that’s managed to do that on their own.... everyone I know has done it by moving out with partners.. or a group of people house-sharing
@slvcons77454 жыл бұрын
@@sicariofalje551 everyone who’s expecting us to do that would not be able to afford living alone too if they’d out age
@sicariofalje5514 жыл бұрын
@@slvcons7745 exactly- they just think that because they did it years ago that we can too - they just don’t understand the realities of everything being far more expensive now
@unitynadabrahmannow81704 ай бұрын
This was a great commentary on the habit-building space of self-development; not enough people talk about this! I also believe you should focus on building habits that make you feel fulfilled and truly happy (habits that build your long-term happiness), not just try to do everything that you think you “should” be doing. Well done!
@abhirupbhattacharya5194 жыл бұрын
Yes, happiness in life is the most important thing ever especially in this pandemic situation
@seaweedglob4 жыл бұрын
You can make the argument that people are lazy because they prioritize happiness / instant gratification.
@zaki61313 жыл бұрын
it's not. meaning is.
@skylerbrown75714 жыл бұрын
Honestly got me to look at habits completely different. I know I will stick to them better this time thank you.
@billgately156210 ай бұрын
What a great video. Thanks so much. I am grateful for the app info and for your wisdom.
@jmarti1997jm3 жыл бұрын
I discovered you through your previous desk setup which inspired me so much to change my setup so much during this break. Keep up the good work dude! Love your content so far. So authentic and love your sense of humor!
@liam.porritt3 жыл бұрын
Thanks so much Jose! 😊🤗
@Blewejam3 жыл бұрын
My bad mental habit is spending too much time on KZbin, how ironic 😆
@liam.porritt3 жыл бұрын
😂😂... other than watching my channel, of course 😝
@Blewejam3 жыл бұрын
@@liam.porritt I mean.. I did subscribe after watching this video so 😝
@estrellasalazar53293 жыл бұрын
HAHAHAHAA samee lmao
@mason37312 жыл бұрын
I need people like this guy in my life
@carmelaguibone92944 жыл бұрын
is it just me or did i miss the updated desk tour? XD
@liam.porritt4 жыл бұрын
Hehe... coming soon peeps 😝
@hatefulnefarious4 жыл бұрын
@@liam.porritt hi
@nniklask4 жыл бұрын
@@liam.porritt I am thinking about upgrading my mouse and keyboard to the MX combo (Mx master 3 and Mx keys (basically the Logitech craft without that knob))
@SerenaShah4 жыл бұрын
I love how optimistic and realistic you are!! Loved the vid
@crackerjackcody39502 жыл бұрын
This is the exact content i needed. This is super high quality video production and I really appreciate the perspective you have, super valuable insight!
@shravanthsennimalai35114 жыл бұрын
Can we please have an updated desk setup Liam? Please
@liam.porritt4 жыл бұрын
Coming soon!! 🤗🤗
@jameswright2323 жыл бұрын
Thanks for your video and suggesting the app... 👍🙏🏽
@Er.MayurRajendraPawar Жыл бұрын
Great video,thanks. I used instagram and also become loser because of it. Now I feel I will use time to learn code and others things which help me to get a job.
@mihaeltaki25234 жыл бұрын
Could you do a ,,Whats on my phone“ ? Would be really interesting!
@liam.porritt4 жыл бұрын
COMING SOON.... thanks for the suggestion 🤗🤗
@charlesjsescoto3 жыл бұрын
@@liam.porritt how was it now?
@araddoestech52894 жыл бұрын
Finally, he got a new keyboard and mouse. I am so happy for you!!!
@nisargmajmudar7404 жыл бұрын
Love from india.im in grade 11 commerce.just live your videos liam.has made a big impact in my studies and life.
@danienordin14882 жыл бұрын
these are gold, i'm late but still gold. thanks !
@hatefulnefarious4 жыл бұрын
Hi My name is Samprat Trivedi I am currently in ninth grade and I am looking forward to pursuing law studies and I want to say that you’re my idol and can you give me some tips on exam preparation
@jatinvohra4 жыл бұрын
Great work man! love your vids:)
@ReallyPushpa3 жыл бұрын
You remind me of,"hughie" from the boys!
@chrisandrew_tv3 жыл бұрын
True, but without a huge chip on his shoulder. #hisgirlfriendlives
@dark5un3 жыл бұрын
Hey @Liam, great video but sad to see the app was an iOS only one. Would be great if you have a recommendation for Android? If not, would anyone else have any recommendations that looks as clean as the Done App for android?
@eka67152 жыл бұрын
For android user, try using Fabulous. It's awesome.
@dark5un2 жыл бұрын
@@eka6715 thanks a lot! 👍🏼👍🏼
@ahmeddaahaahmed27704 жыл бұрын
hey you really inspire me thanks for everything keep it up man😃👍🏾!
@mikepwillis882 жыл бұрын
Hey!! So I downloaded the app and have used it for a few days but it keeps resetting my habits to 0 every morning?? Do you know how I can fix that?
@ranivde65174 жыл бұрын
Love your channel ! Keep it going Liam !!
@ananyabhagat46994 жыл бұрын
You are so underrated!
@joedeveraux3 жыл бұрын
Which android alternative would you recommend?
@hectortan37393 жыл бұрын
Hi Liam! There is a brand-new Herodoro (not Pomodoro) app named "Focusman". But the app is not in the App Store. Wanna get early access to try out the app for your KZbin video?
@heteeshpillai4 жыл бұрын
Love ur vids man
@reicrystalline25062 жыл бұрын
yeah bro, you do you, you look healthy, you don't appear to have toxic family and a bunch of shit that needs fixing, so yeah you have every right to reject these surplus habits. If you're young and healthy, why fix what's not broken.
@sandeepgawahale4 жыл бұрын
Did anyone notice has has a dual monitor setup we need a desk update video
@Swiatoczuy4 жыл бұрын
I’m living like that, morning book in a way to work, at the breaks book or podcast on the way back the same. I feel sometimes as I losing track of life, constantly stimulated, I haven’t got time to read this is why I listen, but it’s not always good idea, we need time to switch brain off, but good video keep uploading good content
@chiyungwong37744 жыл бұрын
Anyone else wanted to see what pizza toppings Liam ordered?!
@thijsvisser55143 жыл бұрын
Really great video!
@liam.porritt3 жыл бұрын
Glad you liked it! Thank you!!
@baptistafe4 жыл бұрын
Man that video helped me a lot, but come on... that editing is on poiiint! Contrags dude, your video really helped me
@parinvanjari97474 жыл бұрын
Updated desk setup video pls
@milicag74 жыл бұрын
What a great video, you're so sweet! Good luck with everything! 😊
@medinamariam54052 жыл бұрын
how many habbits can you insert in the free version?
@CroXx954 жыл бұрын
What monitors are you using?
@KathrineJKozachok Жыл бұрын
Wisdom!
@sophiebell1014 жыл бұрын
Do you use any particular youtube channels for workouts and stretching?
@liam.porritt4 жыл бұрын
Yep! Yoga with Kassandra and Madfit 🤗
@mattmoreno62643 жыл бұрын
Just what I was looking for .
@GraceYobel3 жыл бұрын
Omg thankyou for sharing this 🙌
@vishalmane45704 жыл бұрын
Heyy Liam, I watch your every video that motivates me so muchhh and do make more videos.....
@basedblackpilled38104 жыл бұрын
As usual, when Im excited to download, boom...Apple exclusive
@liam.porritt4 жыл бұрын
Coming soon on Android though :)
@basedblackpilled38104 жыл бұрын
@@liam.porritt nice, thanks for commenting on it
@lastinqgxminq56842 жыл бұрын
The done app doesn’t work on my Apple Watch, please help!
@radhasircar75594 жыл бұрын
Superb content as always! Good of you to share these ideas with us. Being a catalyst for positive change in the universe, is no mean feat. You my friend, are well on your way to becoming one.
@SmartPorter3 жыл бұрын
Your video is excellent. But I already watched 4 ads before even completing it. I suggest you tone it down.
@kristinecarreon14114 жыл бұрын
Hi Liam, well done for passing the exams and getting your place at Chance. I was seriously never going to consider Law before watching your videos as I was so scared of failing and I'm a person that has to work hard to get good grades. Your videos are so inspiring. However, I've just seen the new route to qualifying as a solicitor which is the SQE. I start my course next 2021. Does this mean I still need to take the SQE exams even after GDL, or can I still take the old route, as in GDL, LPC training contracts to qualify as a I really want to take the GDL to get proper training and education but if it's not essential anymore what is the best option? Does Chance still take the old know and May still wants the GDL, but is this the same with I'm also applying to Chance in the future
@kristinecarreon14114 жыл бұрын
also for some my message is missing words so it's not making sense. I don't know why. I've tried typing it on Word and copying and pasting it on here but it's still broken. I don't know if my mac or the website its so annoying.
@Nsroma Жыл бұрын
Where is ur morning video tag pls?
@bhojpurjogitherseriessyste80834 жыл бұрын
beautiful video in world to motivation
@abdiwahidmohamed75164 жыл бұрын
hey Liam I know your probably not going to see this but Is would love a productivity desk tour (part) 2 plssssssssssssssssssssssssss
@billgately156210 ай бұрын
Thanks!
@liam.porritt10 ай бұрын
Thanks so much for your support, Bill! 🤗
@78hfdl4 жыл бұрын
I really missed u , it has been a minute mate 😂😂😂👊👊
@aaronanon8721 Жыл бұрын
Are you still using the app? I wish they created a Mac / web app so you can manage your habits on your laptop too.
@SatyamSingh-yu7bc4 жыл бұрын
Sir make video on the how to get job into investment banking sector 🙏🙏🙏 please make sir😁😁
@kartikeykarnwal72114 жыл бұрын
Whenever I see this dude He has new monitor or monitors
@liam.porritt4 жыл бұрын
😂😂
@mihaeltaki25234 жыл бұрын
Nice Video !!
@estenzodencarlo59424 жыл бұрын
This so on point!
@abdullahal-farra26864 жыл бұрын
Hey man got a little tip for you. You need to be more confident. Btw subbed and liked looking forward seeing you grow.
@mariabui50044 жыл бұрын
Watching cause I saw Matt and Erwan Heusaff
@f.g.49043 жыл бұрын
Wow, you are so handsome! Love your accent as well. Thank you for the tips!
@liam.porritt3 жыл бұрын
Thank you so so much!!
@purnimachavan4 жыл бұрын
hi Liam .. i love watching your videos.
@karans4584 жыл бұрын
Hi Liam, I will definitely use this app because there are plenty of distractions for a yr12 student😂. Just wanted to say thank you for all your videos, they have had a massive, positive don’t worry, impact on my work and that as an aspiring corporate lawyer you inspire me, thank you🙏🏼😁 p.s any tips???
@prachij3 жыл бұрын
Done is only for apple :(
@chandramoulimajumdar2354 жыл бұрын
we want an updated desk setup tour.
@shreyashkadam19373 жыл бұрын
I saw the thumbnail and I thought he is Griezmann
@improvewithsoo-selfdevelop12193 жыл бұрын
I love that idea of "effortless productivity habits." Instead of wasting time waiting, why not make use of that time listening to something that will add value to your life? I've replaced radio and music listening with educational podcasts. Awesome video!
@IgorLinkin3 жыл бұрын
What about the Tangerine app?
@hardikyadav22043 жыл бұрын
Relatable 😅
@chrisandrew_tv3 жыл бұрын
If you're smart, which you appear to be, you'll stay living with the rents for as long as you can manage.
@ayushsahay99354 жыл бұрын
Hey does anybody know any alternative for the Done App, because that's only for Apple. :(
@yunuscengel58214 жыл бұрын
Yea.. I wanted to know that too.. It's soo gud, but not in Android.. ☹️
@sravanthkumarchintalacheru13594 жыл бұрын
@@yunuscengel5821 There's a website in the description
@kentaro66783 жыл бұрын
Had to rewind
@soumya93904 жыл бұрын
Nyc vdos ✌
@mark_simplified4 жыл бұрын
great video
@riyehtlimuk54232 жыл бұрын
Ughhhh, seriously? There's no android version of this app 🙁
@cricketct58034 жыл бұрын
I love your video
@bieggerm2 жыл бұрын
All fun and games but "transforming idle time to productive time"? This constant drive for self optimization. Like I just took a one hour walk. Did nothing, listened to nothing. Just walked and it was nice.
@effeerre78064 жыл бұрын
Is existing an android version?
@liam.porritt4 жыл бұрын
It’s coming out next year 😊
@Nothing-tz6un3 жыл бұрын
I’m going to be honest: the quick cut footage gives me anxiety watching.
@expresspanish56484 жыл бұрын
Nice vid. Kale is toxic by the way.
@sumeetKumar913 жыл бұрын
You have a similar vibe to Ali abdal
@garysgroundschool47394 жыл бұрын
You remind me of Julian Smith
@Chrizsable4 жыл бұрын
Nice video, too much adds
@valuemotiv4 жыл бұрын
The most awkward ending haha
@pipoledo Жыл бұрын
his stare tho
@cricketct58034 жыл бұрын
Get the shadow gone
@madmonkmusic21823 ай бұрын
This App is only for iOS users....
@CAMEYSAWANT4 жыл бұрын
good work
@Bruno-sg2wx4 жыл бұрын
Sorry but i didnt find anything New, I bet you've done this with good intentions and it's good produced but it's a remix of thing we watch in all videos
@Virru1124 жыл бұрын
what that should tell you is that there is no magic answer and if you're seeing it everywhere, then maybe it's time to stop watching such videos and just implement. While you may have seen it somewhere else, others may not watch as many KZbinrs, and may just watch this one and then just go for it. It's not always about being unique.
@Bruno-sg2wx4 жыл бұрын
@@Virru112 im good thank you, i like to see things about Personal development and sorry, but what i said is true
@paullebon3233 жыл бұрын
You blather on for far too long before getting to the point. It's maddening.
@rajneesh_kr953 жыл бұрын
Oo God don't meditate wearing shoes . U will not
@jaidenthomson44144 жыл бұрын
25!!!!!!!!!!!!
@karrarabbas51614 жыл бұрын
Hello, I am from Iraq, final stage, high school. I want to study in an American university. I hope for a response
@s1mphuntr Жыл бұрын
Tell us at least if its only for iphone fanboys lol.