the Health Benefits of a Natural Lifestyle | Wellness Tips for Sustainable Living

I'm sharing the ultimate collections of inspiration, information, and tips in this guide for living a more natural and healthy lifestyle, for a sustainable, grounded life connected to nature. Being eco friendly and focusing on wellness are one in the same, avoiding harmful chemicals, spending more time outside, barefoot grounding with the earth, earthing for your health, and eating organic and local. Learn methods for transforming your life by becoming more connected to the earth, while living with respect for the planet. Remember that I'm not a doctor, just a girl who's passionate about healthful holistic living and sharing some interesting research to inspire you to change your life for the better.
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/ kaylanrosa
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Being a nomad naturalist enables me to reconnect with nature in a whole new way. I hope to inspire this inner peace and happiness in others through a closer relationship with mama nature, through healthy eating, outdoor recreation, edible food gardening/farming, and sustainable living. KZbin has enabled me to better educate and inspire from the road.
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[@kaylanrosa]

This video represents the mission of my channel… to help others find greater health and happiness through a more naturally connected and sustainable lifestyle. Let me know if you’d like more free video resources, ebooks, and cookbooks to further this goal. I love talking about this stuff!

[@ronweenk]

Kaylan❤ thank you for this video , I can hear how passionate you are about this. Ive been trying to make changes, Any literature or cookbooks would help immensely 😊

[@karenb1627]

Yes. A full video please. Love this video. I'm a Taurus. Staying connected to earth and nature is mandatory for my mind, body, spirit ☮🌻☀️🤗💜🌻

[@kaylanrosa]

Ayyy I love my fellow Taurus girlies so big big same. Was there specific topic you wanted to know more about?

[@bryanhathaway6384]

Nature is inner peace within myself. All of your advice is perfect for anyone that wants to better themselves. Thanks for sharing!!

[@kaylanrosa]

Aww so happy you get the point!! Thanks so much for watching friend ♥️

[@TheodoreLeeAuthor]

As always, another fantastic, educational video, filled with the beauty and wonder of nature

[@kaylanrosa]

Thanks for watching dear friend ♥️

[@kellihillebrand8341]

Getting out in nature is a non negotiable and is so healing for me in every aspect😌 Excellent and informative video that we all can benefit from🌾🌱🌻 Thanks Kaylan🥰🙏🥰

[@kaylanrosa]

Yes!! I think we all have an innate inner need for nature that is so starved these days. So glad you enjoyed!

[@StarshineInTHEnorth]

Nature heals✨🌱 Thank you so much for speaking of our friends the birds🪶loved that moment✨🦅 Walking like my ancestors barefoot yet appreciating my moccs🪶and acknowledging us aging farmers🌱 ;)

[@kaylanrosa]

Yeeeees there’s so many unique ways to get grounded and sync with the earth! Been very much appreciating your energy in the comments lately ♥️♥️

[@vandadd4761]

Another great video! I'm really liking this type of educational video from you. You give me just enough information to have me craving more and not so much that I get overwhelmed. Great job! Love you! Thank you for sharing!

[@kaylanrosa]

Aww so happy to hear it! I started out making videos in this format and it’s a fun break from my usual short films. Thanks so much for your feedback friend ♥️

[@johnnynitro7523]

To always hike naked in Arizona in the summertime is truly good advice.

[@kaylanrosa]

Haha if that brings you joy but skin protection may be a good idea too

[@johnnynitro7523]

Protection...??? Only from unhappy rattlesnakes...so only hike mid day.... when they are not out... but the sun is...use liberal amounts of Hawiian Tropicand always COED for a much better experience......🙃🙃🙃@@kaylanrosa

[@willmills1388]

A great episode and great advice for people concerned about environment, child nurturing, and the effects of nature on life.

[@kaylanrosa]

For sure!! I made a video a long time ago on the benefits of plants in our environment, and a huge part was about the effects on childhood development and education!! Kids need nature!!

[@eyalofer5015]

Amazing. When my wife and I started to travel in nature, we admired the sounds of birds and were focusing on it. Instinctively we can confirm the research. Love your videos. We are now back in the city and look forward to be back in nature.

[@kaylanrosa]

Aww thanks so much friend!! I had my ways of getting my nature fix in the city. Yoga at parks, bike rides, community garden visits. Wishing you some good nature escapes ♥️

[@panoramicviolinist]

Absolutely beautiful video! Very true that nature is healing 💜🙏🖼👏🏻😊

[@kaylanrosa]

One of the only absolute truths I know ♥️ thank you so much friend!!

[@sammymartinez556]

Kaylen as always love ❤️ keeping up with yr travels . Love ❤️ from New Mexico 😊

[@kaylanrosa]

Aww thanks friend! Hope you enjoyed this little informative break from the travel content ♥️

[@barrywatler7482]

Hi ya Kaylan amazing video., I could listen all day , thank you for sharing 🌺.Take care and stay safe 🇦🇺🥬🐬🥰

[@kaylanrosa]

Yay!! So happy you enjoyed! Hope you find some yummy local food in Australia!!

[@caseytyler8326]

You’re such an awesome person 🥹

[@kaylanrosa]

Aww thank you friend glad you approved haha I do my best!

[@StarshineInTHEnorth]

✨🦋✨

[@kaylanrosa]

♥️✨🌲🌿🏔️

[@rosemariereade131]

Wow great, inspirational video :)

[@kaylanrosa]

So happy to hear that! My goal is to inspire!!

[@rosemariereade131]

@@kaylanrosa you have reached that goal !

[@jeannenimmo5]

“I believe there is a force in this world that lives beneath the surface, something primitive and wild that awakens when you need an extra push just to survive, like wildflowers that bloom after fire turns the forest black. Most people are afraid of it, and keep it buried deep inside themselves. But there will always be a few people who have the courage to love what is untamed inside us.”(Unknown). Be well, stay safe. 🥾

[@kaylanrosa]

You have provided me so many of my new favorite quotes ♥️

[@benshafer3124]

You have the cutest dimple

[@kaylanrosa]

Thanks g!

[@popspops3795]

You are adorable! My daughter needs a sister, can I adopt you?

[@kaylanrosa]

Hahaha I’ll be your daughters sister regardless!!!

[@popspops3795]

@@kaylanrosa then consider yourself adopted. You will like your new or additional sister.

[@williamwhite1596]

I try to eat what God said to eat and avoid what He said not to eat . Always in an unprocessed form ! We can look them up in His health laws or food law's KJV Bible ! Important video ! God Bless !!! John 14:9 KJV !!!

[@kaylanrosa]

Glad you resonated with it!! Hope you continue caring for yourself :)

[@StarshineInTHEnorth]

✨Ezekiel bread is great✨🌱 I always try and recommend it over the years🪶