The Hindu-Yogi Science of Breath (1903) by Yogi Ramacharaka

Summary: "The Hindu-Yogi Science of Breath" is a book written by Yogi Ramacharaka, first published in 1904. The book is a study of the science of breath and the ways in which it affects the body and mind.
At the core of the book is the idea that breath is the key to physical and mental well-being, and that by learning to control and regulate our breath, we can improve our health and achieve a higher level of consciousness. The book explores a range of techniques for controlling and regulating the breath, including pranayama, the practice of controlling the breath through specific breathing exercises.
Throughout the book, Ramacharaka discusses the science behind the various techniques for controlling the breath, and offers practical advice for incorporating these techniques into daily life. He also explores the role of breath in spiritual development and offers guidance for using the power of the breath to connect with a higher power.
Chapters:
00:00 - Book Shelf
00:45 - I. Salaam
06:32 - II. “Breath Is Life”
13:10 - III. The Exoteric Theory of Breath-
24:53 - IV. The Esoteric Theory of Breath
34:27 - V. The Nervous System
41:41 - VI. Nostril Breathing vs. Mouth Breathing
50:48 - VII. The Four Methods of Resperation
01:03:28 - VIII. How to Acquire the Yogi Complete Breath
01:10:02 - IX. Physiological Effect of the Complete Breath
01:19:48 - X. A Few Bits of Yogi Lore
01:27:11 - XI. The Seven Yogi Developing Excercises-
01:38:02 - XII. Seven Minor Yogi Excercises
01:44:11 - XIII. Vibration and Yogi Rhythmic Breathing
01:53:46 - XIV. Phenomena of Yogi Psychic Breathing
02:08:33 - XV. More Phenomena of Yogi Psychic Breathing
02:27:45 - XVI. Yogi Spiritual Breathing
Credits:
Text - Yogi Ramacharaka
Audio Narration - Adam Hanin
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What a pleasure to listen to the words of Ramacharaca.50 years ago I had a collection of all his books back in South Africa which I studied intensely.Regretfully I lost them all but it from him that I learned about the different branches of Yoga and he inspired me to study the great work of Bose ; " Response in the Living and Non Living"

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What are the 8 Limbs of Yoga? YAMA - Restraints, moral disciplines or moral vows. NIYAMA - Positive duties or observances. ASANA - Posture. PRANAYAMA - Breathing Techniques. PRATYAHARA - Sense withdrawal. DHARANA - Focused Concentration. DHYANA - Meditative Absorption. SAMADHI - Bliss or Enlightenment.

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I am so happy and grateful for this channel, youtube, the authors and everyone involved in making this audios a reality. Thank you for such wonderful knowledge. It has been helping me achieve greatness with ease. Thank you!

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This book is an absolute gem. Thank you so much for sharing this! Modern humans have completely forgotten how to breathe. So many diseases could be prevented simply through proper breathing and yet no one seems to have a clue!

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I'm an hour in and I just can't believe this was uploaded right when I was starting to seriously wonder if I'm breathing properly (as crazy as that thought sounds). Based on what I'm hearing so far, I knew I wasn't entirely lol. I cannot put into words how grateful I am that you made this one, I had no idea this book existed until now. Thank you for your time and dedication to this channel!

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Thank you Nina! I appreciate you being here!

[@MrJcbird]

If you haven’t yet, check out James Nestor’s book Breath.

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I too was wondering the if I was breathing properly as i went to sleep and when woke up this video popped up. Wow!

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You attracted the answer. How great.

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Came across this last night .Even though we never meet we all are connected threw the science of Breath .Inhale & exhale

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Thank you for your work. Your tone is calm and clear and the rhythm is very good. Many blessings. I am very grateful I found you😊😇

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This is simply fantastic... I have got so much out of it regarding breathing, prana, yogic wisdom + much more, which can only lead to a wholesome, healthy, and abundant life.

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Thank you so much for sharing your beautiful treasure with us. 🙏🏽

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I just know this will be gem. I also just wanted to share my gratitude! Thank you so much for this channel and wonderful books you’ve read. All is perfect!

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Thank you for the comment. It's rewarding to bring these to the channel. I don't always agree with everything in every book, but overall the philosophy and teachings are timeless and have enriched my life for the better. Lots more to come ...

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Me too today

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Thanks for the upload! I always come back to this book when I forget how to breathe the right way.

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2nd book I’ve got from Amazon because of this channel. Thankyou so much.

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Please keep uploading more books, thank you so much for making my life better

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I find these suddenly uploaded at exactly the right moment in my life. Extremely relevant righ at this second as I'm relearning to be a singer and the breath is engine of the voice. And I was singing right now, refreshed my feed to only see this. Perfect .

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Yup this popped up right when I need it!

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Me too. Isn't that amazing. Is that what it means when they say, "when the student is ready, the teacher will appear".

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My comment as well. Perfect timing for a plethora of reasons in my life.! I'm only 15 minutes in and so much value already and it's so exciting to see others on the path!

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This channel appeared from nowhere and i know i am going to subscribe it immediately. It will help me for my further spiritual growth. Thanks Lord.🙏❤️

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i could not believe i saw this book on this channel, I actually have this book, i found it in a used bookstore 30 years ago, i dug it out of storage and the book is in mint condition, no yellowing the binding is mint condition, now i have the audio book as well as the physical. This is a wonderful educational channel !

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Awesome. No coincidences.

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Could you share the audio book? Thank you

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@@nrj8241 should be on the channel

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I just realized you have so many good books and so that I don't comment any further, I will leave it at this, I hope you get to read every book you have in your collection to us/me, because I am intrigued. thank you.

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Superb. Pranams!!!

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This channel is the best library.

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Thank you Thank you Thank you Mr Yogi Ramachakra for this amazing book and for the knowledge it provides. Bless you 🙏🏽 🙏🏽🙏🏽

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Great book, the exercises are really helpful. Thank you for uploading this masterpiece

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Grateful for your consious and continuous efforts.....I have listen every self help audiobooks from your channel, which are changing my life for the best......love from India ❤️

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You're most welcome!

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This is by far best youtube channel ever

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Thank you for this book. It is a wonderful workshop on breath and breathing to attain sound health . 🙏

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Excellent!

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Thank you very much!

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1:06:29 start of the practice exercise

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Thank you

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Priceless! I've been breathing wrong. Not any more. Thank you for sharing

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Thank you so much for this reading. I was lucky enough to find Hatha Yoga by Ramacharaka. He sounded frustrated and appalled by the way of life we've been brainwashed into adopting mindlessly seeking pleasure that harms mind and body, unwilling or unable to deprogram.

[@phoenixhonka883]

This is the information on how to breathe that I have been seeking. Thank you. I am enthralled with the study of just how Yogi Ramacharaka lays down the words in hypnotic trance. Artistically interpreted in the voice of Adam Hanin. Much gratitude.

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Love your name

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Every book shared on this channel ❤️

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I love how he quotes bible ❤️ reminds me of Neville Goddard.

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I like to use the Bible to understand what “love” is and isn’t as it states, “Love is patient. Love is kind…”

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Thank you for the lecture.

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This is really good. Thank you for sharing❤️

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Love it thank you for all the great reads.

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You are so welcome

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Great insights on Breathing & Healing

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My life has been transformed further, and still transforming in the NOW! I don't know better words than THANK YOU so I'm gonna say it anyway... THANK YOU, I bless the day I found you... "The Kybalion" killed it(still killing it, yeah), and this right here sealed IT! It just keeps getting better and better. I AM GRATEFUL...

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I want to thank you for starting this channel and posting this. I sat there in my smithy for a long time, banging away with a low heat in faith that I would find the spark. This book as well as the books behind it have become that spark and a guiding light. I became fat and prideful and silently prayed to be a grain of sand at the feet of masters. Here I am. This was so good that it even allows me to stay grounded and not carelessly end up listening to self help drool that youtube is more than willing to assume you also want to hear. You must bring something to the book to get something out of it. Anything seeking to soothe our egos or reward us without work is not holding up a mirror and asking us to be accountable and disciplined.

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Excellent! This is one of the keys to breatharianism! Can't study or practice Pranayama enough!

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Incredible job. ty 4 making the effort and great presentation.

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Love the book and your narration, thank you for sharing, 🙏

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After seeing this video on KZbin,i ordered for this book on Amazon and got it today.will start reading.

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*GOOOOD STUFF!* 💖💖💖 Thank you for sharing!🤗💖

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Really looking forward to listening to this..Thank you for posting

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Thanks for listening!

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I appreciate all these books!

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your channel is like "light in darkness". Thank you so much 🙏🙏

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Much Much Appreciation

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Much appreciated sir 🙏🏽

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Thank you!! Please continue to add books 🙏🏻

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Listening from Nairobi, Kenya. Thank you for your work ☺️

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I thought I was the only one in Nairobi listening to this vast knowledge

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Me too! Seems we're more

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Am Here too from Kisumu

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Here I am from kiambu.

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Jambo wakenya!!

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thank you very much , sending everyone love from Zimbabwe

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This is perfect!

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Get so excited when a new release comes out

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Thank you so much🙏❤️😇

[@Sennapop]

Ppl back in the day(prior to modern technologies & upbringing in todays society), ppl just stopped thinking on the more important things like our own bodies & how to properly use them cuz priorities shifted to the things at hand in the moment & forget or just have no time to learn what is more important onto 1self & instead rely on today BS doctors & medications & machines instead. Its vital to go back to our more earlier thinkers on how to actually live healthy instead of listening to what they tell us what we 'should' do today instead of what we've already known that works a Lot better from what was thought to us in the past.

[@teambrownicito735]

Gracias❤

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This channel is a blessing.. Subscribed the channel

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Brahmins and Rishis have given ageless secrets of the universe. Thanks for uploading. 🕉🙏🇮🇳

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It was humans stop categorising

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@@agash8201 what’s wrong in giving credit where it’s due?

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@@agash8201 brahmans Means highly educated / Literate people. It's Not about cast.

[@stuartwakefield1657]

I read this wonderful book 50 years ago. My meditations have developed an understanding of our true nature. To enquire " who am I " is key to real knowledge. I have found that controlling the breathing helps control our emotions and thoughts. May health and happiness for all life become our future as we are all connected.

[@micahbodha6129]

I am that i am❤

[@booiiiiibsyoutube]

❤❤❤Thank You Yes! Only Practice Can Unveil This Truth Namaskar❤

[@ayushiparmar3435]

Proud to be Indian and Hindu 🙌

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Don’t be Proud if we are not following our Dharm/science

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Nothing to be proud of. If you had read the scriptures you wouldn't be "proud" as being born a Hindu was simply an accident of birth

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I am proud of Indians and Hindu.

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No need to be proud. Yogis were universal. Practice will make one proud of themselves!

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​@@vibhanshu_ghaithat's right

[@saltashiva6392]

Wow, forever grateful 🙏💜

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Excited to listen to the whole thing. Found your channel recently and wanted to say thanks for all the work you put in to make these vids possible.

[@MasterKeySociety]

Welcome!

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Hear, hear!

[@ameynik]

@@MasterKeySociety Helen hadsell lady who win every contest using her imagination along with correct BREATH... She said that her indian friend taught this way of breathing which puts us relaxed state and she imagined her desire and manifested it.. Just thought to share with you... I think when she used breath to make her relax she was in alpha or theta state and that's why she manifested her desires

[@wpridgen4853]

I found this book in a Goodwill several years ago, I never finished reading it and circumstances were such that I lost it somewhere between here and there. I'm glad to have found it here, thank you.