The home gym hack that will save you thousands

Рет қаралды 5,910

THE FITNESS DAD

Күн бұрын

Пікірлер: 13

@Chillifish57 25 күн бұрын

Thanks going to use that leg ext one ☝️

@samgarrett6435 9 ай бұрын

Instant subscribe. Great tips + I’ve been on the lookout for someone who’s kitted out their summerhouse. Defo be taking some inspiration!

@thefitnessdad8167 9 ай бұрын

Thanks, glad you found it useful 😎

@seanhibs1093 2 ай бұрын

Nice creative ideas👍🏻 I’ve got the same style of cable machine, love it. Bodysolid have just brought out a bench that does leg extensions and hamstring curls and attaches to a cable machine. Looks good but it is expensive.

@thefitnessdad8167 2 ай бұрын

@@seanhibs1093 yea I’ve been looking for something like that I’ll check it out, thinking about making the room for a leg extension and hamstring curl machine as well as some other bits

@seanhibs1093 2 ай бұрын

@@thefitnessdad8167think it was called the GLEG bench, looks a good option but I’m not going to take the plunge as it’s a bit too pricy for me.

@dc100dc100 9 ай бұрын

Look into the bench eco systems that allow things like leg curl/extension, dip bar, crunch station. Like ironmaster.

@thefitnessdad8167 9 ай бұрын

Thanks. Will check them out

@michaelkulman7095 6 ай бұрын

Having a versatile bench is important in a small home gym. Ionmaster, they have a slick system, maybe the best for a tight space in a home gym but there are many benches that have a 2"x 2" (I'm American) socket at the end of the bench for at least some attachments. Lat pulldown, leg extension and curl, preacher curl, and more rarely pec deck/butterfly and dip. There are many benches like this but the best besides Ironmaster is probably Powertec. They have many attachments. At least look at those two and their attachments.