The Importance of Barefoot Shoes

In this Power Bite Nsima Inyang, and Andrew Zaragoza talk about how beneficial barefoot shoes are and why you should start wearing them.
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[@Mimsie]

Been wearing barefoot shoes for a year now. My feet feel great, medial knee pain is gone, and my hips don't bother me in the morning. Toe socks are too much for me though.

[@angelquizhpe2473]

Trust me, buy the toe socks. It does help. I’ve been wearing xero barefoot shoes literally all day everyday even have a all black pair for my server job. Feet and legs can maintain strength and size so easily. On top of that I actually train the muscles of the foot, ankle, shins, calves, Hammies. Everything feels much better

[@Mimsie]

@@angelquizhpe2473 nah, I'm good without the toe socks. I've tried them and made it a whole day a few times they are just annoying .

[@flat-earther]

Hi Mimsle have you become a flat earther yet? If not I suggest watch a 13 part series called _What on earth happened_ by Ewaranon to learn that the earth is not a globe. I got it in my about tab.

[@Gruso57]

Been barefoot for 6 years. Started with vibram 5 fingers and now am pretty exclusively xero. Ive seen great benefits in proprioception and overall alignment

[@flat-earther]

Hi 57Bruso have you become a flat earther yet? If not I suggest watch a 13 part series called _What on earth happened_ by Ewaranon to learn that the earth is not a globe. I got it in my about tab.

[@markusn7968]

I never have any luck with promos for Vivos. Used your link and saved 20% on a pair for my son and a pair for me. Thanks! Great breakdown btw

[@Mistak-de9bp]

My wife found me a free pair of adidas barefoot shoes 3 weeks ago and my life has changed. The knot in my lower back that i had for 10 years is gone. The pain in my left knee that had 2 surgeries is gone. The pain in my reconstructed right ankle is gone and I’m no longer doing the twisting motion with my right foot when I walk. Going to get a pair of vivos soon.

[@joaoinfantas]

Are there Adidas barefoot shoes???

[@Scotland2306]

@@joaoinfantas Adipure

[@Mistak-de9bp]

Looks like Adidas made the adipure around 2010. My wife found them for free on the Facebook marketplace. They are more comfortable than the vibrams.

[@Scotland2306]

@@Mistak-de9bp Haven’t had either myself, I’ve got the vivo barefoot primus lite 3 a while back. Barefoot life now.

[@Mistak-de9bp]

@@Scotland2306- just ordered the vivos yesterday in black so that I can wear at work.

[@Chrome47]

Shamma sandals have been great for the summer, feels like I'm relearning to walk and I can get sore if I'm not focusing on my steps. The minimalist look of them gets a lot of looks even if people think I'm on one haha.

[@MarkBellsPowerProject]

Haha yes! Love Shamma sandals! They’re so comfortable.

[@robbassett168]

Can we also discuss the strong correlation to walking barefoot or with these shoes and Plantar Fasciitis? Looking for a friend….

[@Heallun]

Any tips for those of us stuck in a light industrial setting? I'd love some barefoot composite toes (as strange as that sounds) because I spend the vast majority of my life on my feet in a factory and hate these clodhoppers.

[@bloodbushcraft2467]

I'd like some too. I've taken some composite toes out of other boots and shoved them in some boots a size or so bigger. Belleville minimil boots lasted the longest. Just don't get hurt lol

[@MarkBellsPowerProject]

Our recent guest Anya has tons of recommendations. Checkout her ep and www.AnyasReviews.com

[@Heallun]

@@MarkBellsPowerProject just went through the shoe finder and unfortunately there's no option to select for safety toe. It does appear that some zero drop birkenstocks might do the trick though.

[@brianmcnary3960]

I got some earth runners, best hiking shoes ever . Going on three years with these and they look like they will last two more . Feet feel strong .

[@blickluke]

That's crazy any barefoot shoes I get have a hole worn through the right, centre of the ball of my foot part of the sole

[@69situation69]

I loved the barefoot shoes and I did see benefits but after 6 months I started getting a lot of hip/lower back pain. One leg is anatomically 1cm shorter than the other. I would like to get back to the barefoot shoes, is there a better way to reintroduce them or can I just not wear them?

[@MFmadlib15]

Code dosent work for me 🤷🏻‍♂️

[@freedomordust2957]

Vivo barefoot are overpriced

[@robertomacari501]

Have you owned a pair? I’ve been wearing them about 2 years now and am still only on my second pair. They are literally the longest lasting shoes I’ve ever owned. I have Primus Lites, use them for the gym, running and boxing. I put in about 20km per week plus 5 boxing sessions of around 15 min each which is constant movement and being on my toes. My first pair are actually still useable, I only stopped using them because of the smell from overuse haha. Honestly the best shoes I’ve ever bought. I have a few shoes from their casual/ work range also… worth the price in my own experience. Most brands are not far behind on price too.

[@fakawrahir6417]

He sounds lying.🤣

[@budrothefox3666]

Andrew bothers me.

[@Chrome47]

The lack of content you put out bothers nobody...

[@Ice-Fall]

Start walking barefoot, it will all be puppy dogs and butterflies.