The Importance of GPP for Athletes - elitefts.com

[@getpumped87]

1:15 "Your aerobic capacity will slip a little bit" Justin's eyes: UH, YA THINK!?

[@jehsd1234]

Great video. Great format. Please continue making them!

[@MastersOfTheWinds]

Hot damn Dave's hoodie looks comfy as fuck! Is that one on the store? Can't seem to find it.

[@tom000]

I've seen it in other vids and thought the same thing...I have no idea.

[@Hellboy-wt7jq]

can you do car pushes for GPP like 7 intervals of 20 sec pushes