The Importance of Mental Health

[@JDK53]

Kyle, Wow, your skills as a teacher really come out in this video! It’s not only a plethora of helpful information for anyone struggling with their mental health, but the way you “teach” the subject matter is outstanding. I could have listened to you speak for an hour or more! Your students must adore you! Big hugs to Jenny. ♥️

[@kyleapple9702]

Thank you so much!

[@marthainsalaco9266]

You really are such a inspiration Kyle ,Not only for us but your wife and children and family ❤ So articulate in expressing yourself.. I’m so glad that you too have an outlet to express what it is like being on the flip side of cancer ..We hear you Kyle

[@Lyn-px2jv]

Is it my mistake or did you have a charm of Jenny's beautiful fingerprint on a sterling silver necklace? Now the charm is gone and no one is saying anything about it. ThAts WEIRD.

[@1200janie]

Those are great tips! You are such a kind person. I truly admire you!! God Bless you and your family!!

[@beckymartinez6898]

It’s so ADMIRABLE of you to share this part of your life in order to help others, especially men. It reminded me of all the pro football players who have spoken on the importance of seeking help. Terry Bradshaw shared how he went through a lot of mental challenges and wished he had gotten help and now encourages men to seek help (I am a huge football fan also☺️). I am glad that you are taking care of yourself since you can’t pour from an empty cup. ❤️❤️💙💖

[@adamhouse1]

I truly need to say THANK YOU. My husband has been battling the same cancer your wife suffers from . He was diagnosed at 62 three years ago. It has been a rollercoaster with 2 brain surgeries and 2 clinical trials and now back to chemo.It has been all on me as he has no family left and we have no children. My parents are both 89 which at times I also have on my plate. I cannot express how much I look forward to watching and hearing both you and your wife’s videos. I know what you are going through and I can say you both are incredible in your handling of everything. Just please don’t stop making videos - they mean so much and help us tremendously. You and your family our always in our thoughts and prayers. Stay strong. Thank you .🙏💕

[@annemariewight6079]

Thank you for this Kyle. I'm a carer for my husband who has terminal pancreatic cancer. It's so stressful and every day is difficult. We're now fifteen months past diagnosis. We were told at the time that he would have six to twelve months. He's done so well with his chemo treatment but sadly that has to stop last October. He's now been prescribed steroids to help with the pain. We live in North Northumberland, England. Take care Kyle as I know what you're going through. Love to you all 💞

[@pjk1714]

Anne Marie, I'm sorry for the journey you have faced. I hope you have access to the support program that you can talk too. They come visit both the caregiver and patient separately within the hospice program. We lost my uncle in nine months to pancreatic cancer. My mother, daughter and myself are cancer survivors. Wishing you the best support 💙

[@albussnape2]

Anne Marie, sending a gentle hug 🤗 of compassion and respect. I hope you have good support.

[@Sandra-pm3it]

Prayers for you and your dear husband. ❤

[@gaylefw5072]

Prayers for you and your husband ❤

[@BrittKatSlat]

Prayers for you and your Husband.

[@jenjackmarcucci]

This video was a reminder I needed to hear. Thank you! Random...I can imagine you being a narrator for audible books. I listen to them a lot and some of the narrators make it impossible for me to focus on the material.

[@oilfreeara277]

Fantastic video on mental health Kyle. While caring for my mother I used to take the dog for a 25 minute walk by myself every day, it was my time to shut down and let go of all the stress. Mental health is so important and so often overlooked, especially, by men whom for the most part believe they should power through mental health issues. Gotta say you are a great speaker and a complete natural in front of the camera, think I can see a Ted Talks stage in your future 😘💙💙💙

[@marykaymacshane1001]

Yes!…..definitely do a Ted Talk Kyle.

[@cynthiadavid5282]

Kyle ur a good speaker good video thanku for sharing this its helpful to others i suffer from anxiety panic dis order depression ocd so ur not a lone god bless u

[@arnair9305]

Kyle, you have done an amazing job explaining this. Your way of explaining it really helped things to be embedded in the brain. Mental health is such an important topic and to bravely and honestly talk about it is very admirable.

[@frokengron]

You are a fantastic speaker and educator Kyle! Very easy to listen to ~ Thank You! ~ Mental health is so important in everyday living. Breathing exercises, or listening to music with headphones or spending time with a good friend,nature walks or petting my super cuddly cat is very helpful to lower my own stress level. And my blood pressure as well. You have an easy going 'style' and a great non judgemental 'message' for anyone struggling with emotional/mental health. This vlog will be so helpful to anyone but here's hoping that men can relate and get help if needed as well. Cheer's from Canada.xo

[@brilliantbutblue]

Happy Birthday Kyle, hope your day was as special as you are 🥳 Thankyou for all you do 🙏

[@kyleapple9702]

Thanks so much!

[@dianegorman4959]

Myself and my husband are caregivers to our son , he is 31 and has been taking seizures for 30 years, now he is brain damaged , his speech is limited but can let us know what he wants but I personally had anxiety and ended up taking meds to help me .All them years we took turns at night because he would fit during the night. Now as past 4years I’ve taken ill have copd and need lung transplant but I’m too sick . I nearly died 4years ago I’m on oxygen and my husband is now my caregiver , I wish he would seek help he says that everything fine but I feel such a burden on him,hopefully some day he might let people help ,Sorry for the long story .Your doing great , bless you all ❤

[@yourofficialsnugglebabe3]

I'm so sorry about your son, I hope he is better now

[@fruitypie3219]

❤️Thank you for talking about mental health issues and being a carer for a loved one. Stay strong ❤️

[@LoveFalmouth]

You are a really wonderful family. I find you all inspirational. Ellis and Whinnie are learning about kindness and being grateful. As they get older they will remember the courage you both demonstrated. Thanks Kyle I am so glad you are receiving therapy 💜💜

[@sarahlund-nt3kw]

Not only will his kids remember this, but so will all of us who watch his video's. 😊

[@meaowsandwhistles]

gosh , im sitting here listening from New Zealand thinking wow, things are so different here when it comes to doctors, councillors, therapists and treatments etc we don't need insurance for most cancer treatments etc my friend has stage 3 triple negative breast cancer and treatments are paid for by govt, thats got to be a big stress for you too , also we can find our own councillors or therapists, doctors can recommend. But its up 2 us who we want to see ,[ also free] also our govt will pay a spouse to be a caregiver to sick partner so you dont have to go out and work , lots of help in nz for people

[@mhughart8299]

It’s so stressful! The thing that I should have asked was for extra help. My daughter was a big help but we definitely could have used more. We took care of my husband until he passed in December of this year. It was so hard. I already had anxiety but when my husband was diagnosed with cancer in May of 2022 my anxiety was over the top. I always felt so overwhelmed! I miss him so much! We did everything together. I’m 59 and he was 64 when he passed. I can relate to everything you have been talking about. God Bless you Kyle you are such a Great husband and father. May God watch over all of you.🙏🏻🌺🙏🏻

[@kyleapple9702]

Thank you for sharing

[@kyleapple9702]

And btw I am so sorry for your loss

[@mhughart8299]

Thank you so much Kyle that means a lot to me.

[@Sandra-pm3it]

I am where you were. This is so overwhelming. I am consumed by anxiety. You are in my prayers. I am so sorry for your loss. ❤

[@rhondagreen135]

Great advice Kyle! I’m so glad you are being proactive taking care of yourself and also share some of your coping strategies! Well said, Kyle!

[@judyzocco1694]

Thanks for sharing Kyle. When my husband was sick I cried everyday and finally had to go on medication. This particular med helped me alot. I'm so glad you are taking these steps.

[@annkarpinskireddog]

When you have to leave the care giving role it makes you feel guilty it's not good and the person you care for has the stress of not having you near but you are so brilliant you have handled this soo well🌈🌈🌈

[@EV-rc4jm]

Thank you for sharing Kyle, GOD BLESS you always, you do the best job with Jenny, your kids, the pets, etc, etc.....Many blessings and many prayers always🙏🙏🙏🙏❤💖💙💜 for all of you

[@kyleapple9702]

Thank you so much!

[@EV-rc4jm]

@@kyleapple9702 You are welcome💝

[@agardner2478]

Kyle, the love you have for your wife and kids is so beautiful. Thank you for taking care of yourself so you can take care of them. You are a fantastic husband and father. Happy Birthday

[@Lyn-px2jv]

Did kyle say he loves Oregon?? Or the family in Oregon.

[@Lyn-px2jv]

What's up dude?

[@purplephoenixartbymicheled9298]

💪🤍Thank you so VERY much for sharing your story and thoughts 🙏 I know it's hard and harder for a Man to let it all out. Being a caregiver is one of the hardest jobs especially when your young and going through this CANCER journey with your Beautiful wife Jenny I love your Beautiful family. Stay STRONG Because we are all stronger together 💪🤍💪 Hope you didn't mind me giving you a Shout out. You and your Beautiful Jenny have Story's to tell we can all learn from each other. I appreciate you Both 😇

[@marieyttreness9000]

You are an amazing partner and father. We can learn from you. Mental health is so important. Thank you

[@ourcorrectopinions6824]

It's so hard to *ever fully relax* when you or your loved one has an illness. You can have an enjoyable life, but managing the generalised anxiety is absolutely critical to keeping it together. You're doing so well in the face of it, so thank you for sharing this part of your story. You're not only helping yourself but thousands of viewers in a similar boat. Good man. 🍏

[@kyleapple9702]

Thank you so much!

[@annkarpinskireddog]

Aromatherapy is good lavender for relaxation citrus for upliftment

[@fionalewis3121]

Yes sleep is soooooo important.

[@annkarpinskireddog]

I looked after my son with epilepsy and found it so challenging I had panic attacks felt sad happy and over emotional I now know that a small break from the situation helps but you can't always do that I think that this happens alot with carers you are so brilliant with handling the care and being as normal and strong as you can big up Kyle🌞🌞🌞

[@annkarpinskireddog]

For me it was gardening brilliant for mental health helped me get through it all

[@hopehall-sanchez1913]

Thank you for sharing. I was diagnosed with cancer in March 2022, my husband was my caregiver then 60 days later he was diagnosed with cancer. We both became the person and a caregiver, it was the hardest thing to deal with. It so hard to stress that I had cancer but now I was stressing my husband had cancer. Cancer just needs to go away.. 😣

[@Sandra-pm3it]

Prayers for you both. ❤

[@Sedgies]

Praying for you both. That’s the worst. The fact you were both battling illness. You are strong. You are prayed for.

[@hubert2038]

Thank you Kyle for the great advice. God bless you and your family. Amen. Praying for you and your precious family. 🙏🙏

[@starraustin9363]

Meditate with Jesus Christ, and if you do not have a church family, find one!🙏❤️

[@robinorrubyyesthatsme5094]

Your so strong KYLE even when you probably don't want to be Your amazing ❤😊

[@annkarpinskireddog]

Sparkle makes everything better

[@louriapurkeypile8407]

Your doing a great job, never doubt that.

[@kyleapple9702]

Thank you so much

[@pjk1714]

Kyle glad you did this one. We tend to pile things on our plate and have this superman mentality when others around us depend on us. I found being reactive to change, pressure from treatment and stages bottled with every day deadlines and kids eventually shut me down physically. I hope anyone seeing this takes the steps to find a sounding board and take time to clear their minds. It does make a difference when you find the person you can relate too. Sometimes that connection or approach fails. It's just a person, so find one that does. Don't write the experience off because it didn't work. For me, yard maintenance and projects gives me peace and satisfaction. I've got 2400 sq ft to manicure, control drainage and edging. Having a fruit and veg garden is another even with limited space. I can reflect on life and see my efforts which feels rewarding. Clearing my mind collecting from the garden in the morning or evening before cooking relieves stress and helps me regroup. You Got This and Jenny is so worth cherishing. 💙

[@glendaroberts1591]

Thank you so much Kyle . I’ve been my husbands caregiver for over 5 years. He’s in end stage kidney disease. During this time I’ve had breast cancer. And surgery and treatment. We have two children. They are the best . If it weren’t for them I could keep doing it. They help with everything including taking or picking dad up at dialysis. Please take care of your self and except all the help that family and friends can give you. I love your precious family

[@CatCmdr]

You can’t take care of anyone else if you don’t take care of yourself. You do the best you can. You’re not there to be perfect. You’re not there to do everything by yourself. Gift people with allowing them to help. By allowing them to give to you and to your wife, is a gift to them. Giving makes people feel better. They have something they can Do to help. Helping another helps them. Don’t play “kick me” about not shouldering everything yourself. I’d like to say to anyone needing therapy (and who doesn’t?). A therapist is a product. You need to try them out and see if the fit is good, as you would with any product. It’s ok to pass on someone you don’t seem to mesh with. Just wanted to pass along that advice that someone gave me once. 😊 God Bless and Thank you for this informative video. Yes, take good care of yourself Physically, Mentally, and Spiritually!! ❤❤❤😊❤❤❤

[@patriciakorolis8660]

God bless you and your family. You are a wonderful speaker. I enjoyed listening to you.

[@frazzled1952]

I take care of my husband and my son who have medical problems. It's been 9 years 24/7. I can relate to everything you say.

[@margaretroten281]

I never realized how stressed I was until my husband completed treatment and we were home. It's been four years and such a journey. I realize now that it's time for me to take care of myself.

[@barbaradroullard508]

Kyle thank you kind sir for your wonderful, important message. I am crying (hit close to home) but can so appreciate your vlog. Sending love & blessings to you, your beautiful wife & family❤

[@kyleapple9702]

Thank you so much for opening up, hope you are doing well

[@fionalewis3121]

Yes you have to love on yourself

[@ga6589]

Very good advice and information, Kyle! I'm a caregiver, too. My husband has stage 4 prostate cancer and with other life challenges thrown at us, one starts to feel as though you're just waiting for another shoe to drop. Waking up to that knot in the stomach, or not being able to sleep much at all, does take a toll on mind and body. I finally found a good therapist and I'm so glad I did.

[@rozewolf7613]

Oh wow thank you it helps me see some of my friends and family in a different light i now have a better understanding of stress God Bless You and Your Family

[@DMAC1301]

Happy Belayed Birthday!

[@john.hughes]

I am doing an MSc. Health Psychology (a student not a psychologist yet) and you I would say are doing more healthy things than me. What you are saying is very good and will help so many people, You are very brave Kyle. You seem such a good guy. Well done for doing this video. I certainly feel it is OK for anyone to cry as you say it is not healthy to bottle emotions up and as you say it does not make you a nice person.

[@lindaberg9161]

God bless you Kyle....I am following you and Jenny all the time....anxiety is terrible....its me all the time as you explained....that feeling in the gut....I am also now on a small dose of medication which has not kicked in yet.....I live alone and am 62 ....its loneliness that has set in and fear ....thank you for talking with us when you have so much going on....love to Jenny the kids flower and kitty....God bless you all....

[@hjcdormouse7337]

Great to see a man discussing mental health care. My bit of advice to get someone to consider seeking help is to say use, Airplane instructions if plane going down you are told put your own oxygen mask on first you can't help someone else if you have no oxygen yourself it gives a different perspective on need to seek help. USA has lots of issues with insurance and Healthcare but much easier, quicker and more choice getting therapy compared to UK system.

[@informaticsnursebev1538]

This is an amazing approach, and with good advice video. Thank you Kyle ♥️

[@sharoncresenzi3016]

Thanks for the video, it’s very helpful. My husbands treatment has ended he is ok at the moment but his cancer has a very high reoccurrence rate and my anxiety has come now from not doing anything.. just waiting for the next shoe to drop and that is not healthy.

[@patpimentel3166]

Thank you so much Kyle for your advice because I am a caregiver too and I am always last on the list…I need to spend more time on me….but it is hard when so much needs to be done for my husband….I will take your advice and put me first for one….I love 💕 you and your family…take care..xo

[@gaylefw5072]

Kyle, you are amazing. Thank you for making this video. For so long, mental health has been sort of a taboo subject, especially for men. I applaud the steps you are taking to better yourself as a person, a husband, a dad, and as a caregiver. For years I had a post-it on my work computer monitor that said "TAKE CARE OF YOU". I found it so helpful because everytime I saw it I would check in with myself. It sounds weird but it works! Hang in there my friend. Jenny and the kids are so blessed to have you as a husband and fantastic father. I'm proud of you. Keep up the good work!

[@conniehill4680]

What a great video Kyle. I’m with you all the way. You are such a great husband and dad. See you in the next video definitely looking forward to it.

[@kyleapple9702]

Thanks so much!

[@peggyhanford1208]

Thank you Kyle. This is such an important message for all of us no matter what we are going through. Caretaking of a loved one is such a mixed thing - it's hard. You are a great role model for your ability to share both vulnerability and experience with us. Your strength is awesome! I'll bet you are a fantastic teacher. ❤

[@christinebeaudoin8703]

Kyle what a great video. This will help so many care givers. Changing roles! Well said The speech we here on every plane trip..” put your oxygen on first before you put the other persons on. Peace and blessings

[@cathygrayson6057]

Kyle what a great job you did on this subject I was diagnosed in 2019 with the same cancer as Jenny My husband has been my caregiver through this journey I’m definitely going to have him watch this I just love your family My thoughts and prayers are with you

[@Sandra-pm3it]

You really hit the nail on the head! I am my husband's caregiver (stage 4 head and neck squamous cell) 24/7. He was diagnosed last August and is undergoing chemo and immunotherapy. He had radiation treatments. I do it all. I am exhausted and scared. I have no time for myself. I did finally make an appointment with my PC after she moved to the city he is receiving treatments.(an hour from our home which means two hours driving time each visit) I dropped him off for his chemo treatment then went to my appointment. I had missed my last appointment months ago. She suggested therapy but I just cant take the time. Anxiety is overwhelming me. I wish I had your strength. He will be in treatment of some sort for the rest of his life. I am thankful for every day I have with him and hope and pray I have the stamina to continue caring for him. You and your family are always in my prayers. ❤❤🙏🙏❤❤

[@Fr0galicious]

Thank you for sharing with us Kyle. My stepdad who I loved passed away from cancer when I was 18 but when he was facing it all, my sister in law and I were his main caregivers. I never took care of my mental health so my already there anxiety from childhood trauma grew bigger and now at 39 I still struggle with bad anxiety. My husband has a chronic illness so I’ve always taken care of him and sometimes I forget about myself and then my anxiety gets bad again. I’m glad you make videos like these because they’re helpful and insightful. 💙

[@fevertree1957]

I wish I'd heard this advice years ago...your SO right doing this. x

[@annkarpinskireddog]

Along with flower Jenny and your babies💕💕🌻

[@cindyperez1085]

Truth! Thank you for putting this out there, Kyle. ❤

[@virginiaburman7076]

Thank you Kyle❤️I pray 🙏 for your family . If I could trade my life for your wife’s life.(I’m old) I would!! We all know that isn’t how God works… So prayers is the best I can do. Through this journey in your life, always remember how many lives you and your family are touching. Including mine.Thank you!!❤️🙏❤️

[@stephanieclare2457]

Hi Kyle thank you so much for this video you are absolutely right taking care of ourselves and our mental health is extremely important. Wishing you and your beautiful family all the very best sending positive thoughts and prayers to you all. 🤗❤️🤗❤️🤗❤️🤗❤️

[@melissalang8278]

Great video, Kyle, thank you. What I've learned is that self-care is not selfish. The people who need us, need us to be in good physical, mental and emotional condition. So when we allow ourselves time/space/grace/forgiveness/fun, whatever is missing that day, we are also providing for those we love. You and Jenny make a winning team.

[@ritaharmon]

What a great and informative video about self care❤ We also use Disney as therapy for the family. We’ve also started going to Universal Studios in Florida for fun too🤗 One thing that I have been putting off is getting a therapist and psychiatrist. I’m such a private person and I only like telling my private thoughts and feelings to my very close friends. I’m kind of afraid that a therapist wouldn’t care as much about me than my close friends would. Maybe I should give it a try tho. Thanks for sharing your personal ways that you deal with the stresses of life💖💖💖

[@jojop7773]

You're the best! I agree with what Lyn Rix said below wholeheartedly.

[@vickiec6799]

Thank you, Kyle great help. My husband is my caregiver, and I had him watch you.👍♥️

[@98849]

you are amazing - supportive husband - brilliant Dad and looking out for others on here. I wish i could love myself but in a medical meltdown - trying not to be revengeful about medical negligence but as another part of me fails it is difficult . I will try the breathing ! :)

[@carolynlulinski8593]

Kyle, thank you for sharing. You are so wise to realize that reaching out for help is so important. You have a lot on your plate. Sorting it all out is a challenge. You are a wonderful husband, father, and teacher to us all on how to be a care giver. Prayers for you and your precious family. ❤

[@Nannie-Short-Legs]

You are amazing and so inspirational. You are so great. I’m so glad you are thinking of what you can do to look after yourself. One moment at a time. Not even one day at a time. Xx

[@rrichardson53]

Excellent advice Kyle!! I am caring for my spouse that has dementia. I should find a therapist down the road to help me cope. We get out every morning hiking with our dog which is great but I need to carve out some “me” time- caregivers give so much of their time for others but too worried to get out (alone if possible). I need to look into listening to podcasts- never have before. I love watching KZbin videos (including yours & Jenny’s). Happy belated birthday. Have a great week- can’t believe it’s almost Feb.

[@marinamartinez461]

Kyle....thank you for the great video. I'm caring for my husband who is battling pancreatic cancer. It's been over 4 years now since diagnosis. While I am grateful that he is still in the fight ( doctors gave him 3 months ) It has been a long and painful journey. To see someone you love enduring so much pain and fear of the known.....is tough. I personally turn to the Lord for the strength to keep going however.....it's still hard. One thing that finally clicked for me was...... that I had to grieve and accept the fact that our lives were not going to ever be the same as BEFORE diagnosis. How drastic a person's life can change from one day to the next. No one is ever prepared to hear the word " cancer". Just want to thank you and your beautiful family for sharing your journey. I'm sure you are touching MANY lives and I am one of them. Praying for your family may God bless you every step of the way. 🙏❤️

[@karenknight9565]

Kyle what a powerful video! I recently finished a year and a half of cancer treatment. My anxiety is still my biggest enemy. My husband carried so much of the daily load. I’m passing this onto him. You are so sincere and kind. Thank you! And as always wishing the best for u and your sweet family!❤️

[@aliceschmid9697]

I have general anxiety disorder, have ALWAYS had it. Your description of it is perfect. This video was so good for me! Thank you!

[@kyleapple9702]

Of course, thank you for watching

[@sandybrill3127]

There’s a saying, regarding those who serve in the military and their family… When one serves, all serve. Although you’re fighting a different kind of war, the saying still applies to you and Jenny and the kids… When one fights cancer, all fight cancer. Thank you for being so open about this. I pray for Jenny, you, and the kids every day.💗

[@parkerrose3590]

I've been a patient AND a caregiver. I wouldn't have gotten through it with therapy and medication. Anoyher important this to remember is to drink water and stay hydrated. I find that a glass of water calms me down.

[@annkarpinskireddog]

And I think baby river is the best medicine ever☺️

[@gerryryan1372]

Wow, well said. I could have listened for another hour if you continued x

[@colettemurray1234]

Just EPIC. I VE SOMEONE WHO NEEDS TO SEE THIS. YOU RE CAREER TRULY IS IN EDUCATION. THANK YOU KYLE

[@annkarpinskireddog]

You make a brilliant therapist♥️♥️🐾🐾

[@cindynelson2588]

Thankyou Kyle. I have been threw cancer. And my husband has been threw the same thing you have. All I can say you are a wonderful husband and dad. When God made you he broke the mold. So proud of you. You are alot like my husband. It looks like we're going g on the cancer journey. My prayers and thoughts are with you and your family. I love your wife. And the kids are adorable.

[@Shelly9401]

Aww sending yall so much love. Not sure if you believe in holistic things see if you can find a Reiki Practitioner. Reiki helps so much. I want to thank you for sharing your story. Both of you are so strong.

[@debmary2999]

Great advice for carers Kyle. And happy birthday. Some meds won’t hurt for sure xo

[@pattyunser4344]

Thank you Kyle, your suggestions are really helpful. I realize I have a different kind of stress and I have not been addressing for myself. You and your family are in prayers.

[@Secular-Serenity]

Thank you for sharing this. I’m happy your generation is open to therapy. It’s worth every penny.

[@meaowsandwhistles]

oh and happy bornday xx

[@kyleapple9702]

Thank you!

[@maureenmellott5738]

Kyle, how fortunate you are to have such insight. I so enjoy listening to you. I have been a caregiver, and found therapy invaluable.

[@My3.Boys.]

Love this! Thank you! I’m a special needs parent under constant fight-or-flight response. Always trying to be strong but stress manifests on another parts of the body.

[@joyce9523]

Great advise kyle.And happy. Birthday kyle🙏☺😍

[@kyleapple9702]

Thank you! 😃

[@joyce9523]

@@kyleapple9702 your welcom😊

[@nonnadeb1982]

Continued prayers for you and your precious family💜🤗

[@oceanluvngal]

Excellent video. You and Jenny are both great communicators, and this video really highlights your teaching skills in particular. Life can be hard but there are always things we can do to make it a bit easier for ourselves as well as our loved ones.

[@kathleenmetcalf6767]

Thanks so much Kyle. My husband and I retired 5 years ago and just became permanent guardians of our 8 year old granddaughter - so here we go again! Anyway, your advice is great - I'm going to take a walk today for sure!

[@Sedgies]

You are such an amazing teacher. The way you get your point across and explain things makes it easy to keep our attention and you are easy to follow. Keep up the good work with yourself and your beautiful wife and kids. We are here for you too Kyle. ❤

[@kyleapple9702]

Wow, thank you!

[@janetwilder6145]

Thank you for sharing your feelings and guidance on mental health. Everything you said resonates with me. Especially taking time out to care for ourselves. Love this. God bless you and your family.

[@maryellenclouston4790]

Amazing advice. You are a true inspiration. 👏

[@grammamarth6681]

Isn't it funny that we often feel we need permission to do (good) things we enjoy?

[@bevjd4321]

Kyle excellent information, I pray for your family everyday, take care

[@marynamurray9385]

Great feedback, but you are very fortunate to have medical insurance. How to handle mental health without insurance is another story!

[@brilliantbutblue]

Yessssss it's no joke!!! $183 A WEEK so absolutely not happening, l was stressed out trying to pay for mental health support!!! I hear you.

[@readingwithgrandmabroesch4632]

Very good advice, Kyle. I admire you and Jenny and the way you are dealing with the journey you are on. I pray for you both. May God bless you with strength and peace. ❤

[@kyleapple9702]

Aww thank you!

[@christinedavis5813]

I think you and Jenny are an exceptional Couple I am so glad you found each other

[@Lismarie33]

Thank you for this video. I think this is awesome advice even for people who are not going through a challenging time ! :)

[@Marymary999-h8s]

Thank you Kyle🙏⚘🌷🌻🌼