The Importance of Proper Movement Execution with Brandon Schultze

Thayer and Brandon discuss the importance of proper movement execution and the challenges coaches face in teaching movement patterns.
They emphasize the difference between simply accomplishing a task and performing it proficiently. The conversation highlights the value of in-person workshops and clinics in facilitating hands-on learning and providing a deeper understanding of movement principles.
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0:00 Introduction and Reconnecting
9:31 Challenges in Teaching the Hinge
13:16 Mindset Issues Related to Age and Exercise
29:43 Understanding Movement Patterns and Addressing Limitations
33:35 Coaching Coaches: Communication and Understanding
42:28 The Value of In-Person Workshops
51:50 Pre-script Advisor Calls: Expanding Perspectives