The Iron Rings & The Beater Pt.2

[@RobertFox-r8h]

You do know those are for applying centripetal loads right.

[@taiwanalix]

Not sure exactly what you mean. Do you mean the part where the rings are pulled towards the practitioner?

[@NavajoNinja]

U look at ur right hand everytime. Try just looking foward at eye level

[@taiwanalix]

Yes, I know, it's a habit hard to break because that's how we learnt the movement in Gung Character Tiger Boxing for the three times this movement is carried out in that routine as taught in Chang-hong Martial Arts in Taiwan.