THE KEY TO EFFORTLESS FOREHANDS (sidearm breakdown +giving away some secrets)

[@joefabeetz1407]

The wrist snap timing tip was pretty mind-blowing Tristan. I bet a lot of people including me are going to be thinking about that this week.

[@joe1195]

Agreed. Only had a few throws while trying this change and it was wild how much of a difference it made. I was basically trying to snap my wrist after the disc had already left my hand before. Was missing an entire lever on my throw. What a hero haha

[@ThreeStripeKing]

Yo Tristan, your my favorite Disc Golfer! I am continually trying to emulate your putting style. Started playing in April 20. And it dawned on me that if I want to even attempt to compete at this game, developing a forehand is a must! So, thank you for taking the time to share your technique and tips on your forehand throw. And, if you don't mind, I'd like to give you a simple tip on creating these videos and tutorials. Work on your "UM's" when you make your videos. Minimizing how much you say, "UM". This will help to better communicate your thoughts. And, make good videos even better! Again, thanks for the insight, and keep Rock'in it my man!

[@robwalzjr5318]

I’ve been playing disc golf for 5 years 95% back hand. I watched this tutorial yesterday and changed my form... Normally my forehand maxes around 360. After this video I just blasted a 442 ‘ star wraith 170g FOREHAND!! Thank you. I am now subscribed lol

[@danvalletta3885]

Mind-blowing techniques that you don't hear from any other pro right now! You are truly a form wizard. Thanks Tristan!

[@jmanman9754]

Eagles flick technique is very similar so Tristan is on point with his tips.

[@MeantForNothing]

Dude, such good tips, probably the best forehand tips I've heard in awhile. I really like the "earlier" snap tip and when you say how it is going to feel in the reach back, like sometimes you try to replicate what you see, but you go on feel which fucks it up, getting told how it's gonna feel is a great idea

[@Formeroapp]

This is a great breakdown! These are all really good tips. Forehands about to get so much better

[@davidc6032]

I'm in my 50's and the rhbh is starting to take a toll on my back, so I've been working on my forehand. I much prefer this throw since I'm facing the basket and have superior accuracy, just less power vs the backhand. Plus, if you played baseball and/or football, the forehand is the more natural and athletic position for throwing. Anyway, I'm slowly getting better at the forehand and these tips will definitely help as they fine-tune the hand, wrist and elbow relationship. Thanks, great job Tristan.

[@kweirmeir]

You're the man Tristan. Best form in disc golf. Thanks for all the vids. This form is perfect for guys that are getting older as well, should make for a long career. Good luck!

[@bisonhappenstance]

I've watched hundreds of instructionals. You have observations I have never heard. Good job. Subscribed. Maybe I will be a decent player some day. Age 49, and I'm short compared to most of you guys. I love playing though, and it's more about being out in the woods, the challenge of every shot, and the friendship of encouraging competition.

[@Js-rq9uj]

the wrist snap early makes so much sense! I've been focusing on making sure my "release" point is way out straight in front of me with a flat palm but what I was really doing was snapping early to get that arm all the way out to guide my shot. Had no idea why it was working but kind of figured it out while I was trying my damnedest to stop the wrist roll. love the stomp that's new to me will try that out here soon, definitely have to keep that toe pointed forward or it's killer on the hips.

[@Vanbulance89]

Tristan, thank you so much for this. I went out and threw tonight, and added 50-80 feet to my forehand. The wrist snap timing tip I think was the biggest break through, although I was trying to pay attention to everything you brought up in this video. I am going to bust out the tripod and really go to school soon. Back here for another viewing! You rock.

[@studiowizard6286]

Excellent video Tristan. You enhanced your instruction by adding video in video and moving frame by frame. I've been wishing others would do this. You really made it easy to understand. Great job!

[@DanielKraak1]

best forehand tip video i've seen, going to try today. Thanks

[@scotranney8456]

Ah, the Vulcan sidearm grip. Live long and prosper!

[@feelinghealingfrequences7179]

well spoken great stuff keep it up (i took a tristan workshop after a winter warriors round last year, highly recommenced)

[@Danny_S.]

Great video all the way around. Great information and great production value. Your style is pretty damn sweet. I sense some clinics in the near future. Looking forward to the next one.

[@blackrifle3932]

Fantastic tips. I throw forehand on my approach shot about a hundred or so feet out. I don’t have the distance like I do with the backhand to drive with the FH. Being 51, my knee started bothering me (bad BH throw technique) I need to mix it up and get some distance with the FH. Only throwing about 200’ - 250’ with it now. 330 average with BH. Thank you for sharing your knowledge

[@DavidJohnson-nn2jc]

Fantastic form video. Will be sharing with my friends. Great job dude.

[@JonMagnificent]

Gold. Especially the 3 finger hand. Woo!

[@nathanhall6685]

This drinking game is amazing. I’m wasted.

[@lucasw3800]

Bless up for this!! I keep turning my disc over and have no idea why. This explains why, the wrist snap too late, and my fingers not staying connected. Thanks!

[@acousticn8]

Strategic umph is the key. Good vid. Thanks for the tips!

[@thejasonblackburn]

Awesome tips. I battle OAT on my forehand throws, especially drives, and I think it might be because I try to snap too late. I've never thought of that before but I think that could be the problem. Forehand isn't my natural throw and I've always struggled with lack of spin and/or wobble.

[@dingo_babies]

I noticed I've been rolling my forehand over lately, but I'm very diligent about not rolling my wrist. Couldn't figure out what the issue was, but I think I've been separating my index and middle finger like you described (never heard that before in any forehand tip videos). Thanks for the tips, going to hit the field this week to try keeping those fingers together!

[@EliPye35]

Excellent and straight to the point. Thank you.

[@cjsjodin]

Great video! Definitely noticing my forehand game is getting better after the lessons. Nice to have this video to go back to so I can remember the details

[@Muffinman9]

Wow I can't believe I didn't see this video before. Probably the best forehand breakdown I've seen!

[@Justin-tp3lr]

Someone once told me to think of skipping a rock when you throw a forehand. It gives you a base to work from.

[@logansworth]

Excellent breakdown of the forehand. I've watched many tutorial videos and this is the most helpful. Thanks for sharing. Now all I have to do is apply it!

[@douayang4life]

Cool. Can't wait to go try this tips. I subscribed now. Thanks.

[@McFlightDGCanada]

Thanks for the video. My request was finally answered. Time to hit the practice field and work on this. Team64 ftw

[@KankleBaby]

Awesome way of explaining the most important points of the FH. Thank you for making this video. I've been having huge issues getting my FH consistent enough to confidently use it on the course

[@benharrison5816]

Ahh, I've been trying to snap my wrist right at release to put more spin on it. No wonder my forehands have been wildly inconsistent and dive-bombing left most of the time. Thanks for the tip!

[@michaelyahner6695]

live long and prosper Mr. Tanner. great content here!!

[@johnevans4890]

I recorded my fh and never realized how much action goes on with it. The disc, wrist and elbow movement is so active compared to a bh.

[@chadjacksonDG]

Great brake down of the forehand throw. Love this!🤘

[@loganpatrick2195]

Tristan - all love to you, dude. Really like the how smooth your style is and enjoyed this tutorial. Dropped in to offer you a growth edge - your filler word "um" is quite distracting, so much so that i almost bailed halfway through. Enjoying your tutorials, just did want to point that out for you from the viewers end. Blessings!

[@steveandjoannaroberts1420]

Great teaching! Loved the analysis!!

[@hanger129]

Great tips! Haven't come across any of these yet and excited to try them out.

[@bsolomon76]

Awesome mini tutorial! Ive been struggling with all of this as of late. Ill be working on these tips this weekend. Thank you!

[@campitts9356]

Good stuff. Finger rolling might be my issue. Gonna find out in the morning.

[@ChrisPrudhomme]

Great breakdown! I've got some work to do, but even just mocking through the throw Indoors with the footwork I can tell this will help a lot. My forearm has been really inconsistent, so can't wait to try this out

[@ItisJG]

Wow this is honestly super helpful

[@arob1312]

This was crazy helpful, thank you Tristan!!!

[@jsimo1431]

thank you for the early wrist snap tip. i'm on that this week!

[@tsukiini]

Wonderful. A backhand form breakdown would be also much much appreciated :)

[@tristan_tanner13]

It’s already on the channel!

[@tsukiini]

Yes, sorry. Already found it! Perfect :)

[@zxyxxyzzzx]

Great video man, I love throwing forearm, drumming for all my life got me some good wrist flick action this video gave me good tips to get more distance, keep it up!

[@seabas22]

Live long and prosper

[@jeremyboyd5608]

knew this comment would come

[@chillokapi5225]

If TJ Miller decides not to return for future Deadpool movies.... then Tristan Tanner should be Marvel's first call

[@brettbuttars2792]

Finally clicked after watching this video. Thank you.

[@ChiLLium9]

Sweet tips Tristan can't wait to implement

[@BackoftheBoxDiscGolf]

This is awesome, Tristan! I’m taking these tips to the field tomorrow.

[@BIGBeefyBros]

We need a "UMMM" counter, but honestly one of the best explanations on YT.

[@tadmckowski3348]

Loving the form breakdown! Super helpful 👍

[@geordiehalma7323]

GOAT.

[@aaronhider7666]

“Um,” great tips man. Ha. Thanks

[@bepriceless]

Good stuff; I'll try it. Thanks.

[@JimothyRage]

Thanks, Tristan!

[@robertbecker3959]

Yo thanks a lot for this video. I was a forehand only player so I banned myself from flicks until I learned the backhand. Recently started trying flicks again and forgot the hitpoints. Looking forward to trying this when I'm out next to rebuild what I lost.

[@davidverhoef3129]

Really good video and dissection of the toss. Could use a few less ums.

[@jarredt2655]

Good video, and even better drinking game on the word um

[@davidrobinson3161]

For a long distance flex or a hyzer flip do you aim a bit more right and try to follow through on that line? Or do you try to go straight and work the disc into a flex or flip up that way? Disc choice factors in here as well, but trying to keep the question simple. I aim right a lot but have an effective forehand for distance and woods play. Also, great video. You are great at articulating minute details and stages of the throws. Thanks!

[@tristan_tanner13]

Yes but it depends on the scenario

[@jmanman9754]

You have one of the smoothest forehands in the game so I cant question your ability but I am just curious on your 3 finger method and how wysocki throws so well with his split finger grip.

[@tater128]

love more forehand info!

[@mikehutchinstrh]

Great video buttt….. What’s happens if you drank every time he says um???

[@davegirard7376]

Can you throw the same distance using forehand as backhanded

[@tristan_tanner13]

No I have about 75 more feet with my backhand I’d say but in tournament play I throw them similar distances

[@robinmclean7203]

This video will not be for everyone. If seeing 'A guy looking at his phone while saying umm a lot' is not your thing ....PLEASE fast forward to 3:35 thru 5:05. This is a visual demo paired with clear explanation about sidearm weight transfer. Slowly loading up the back leg on longer throws, but keeping the weight more forward on shorter throws for simpler mechanics. Great stuff!

[@DavidSanchez-uo2cn]

Thanks gained more accuracy and distance.

[@MeGolf92]

Thanks for the tips Tristan. I’m older and I have such an issue getting my elbow in front. Is there a standstill drill that I can do before I try the run up? Also where should the thumb be on the disc? I hear others say that you put pressure on your middle finger. But won’t that scrunch up the fingers on bottom?

[@tristan_tanner13]

Yes just throw stand still. Thumb should be wherever is comfortable!

[@MeGolf92]

@@tristan_tanner13 Thank you!!! Keep the videos coming.

[@adambaldwin3911]

Try using the app, Coach's Eye. You can actually draw on the screen to make these details more apparent.

[@jedwinecoff9880]

Thanks man!

[@bryandreps9435]

Do you drag your right toe? I’m throwing well but tired of destroying all my shoes.

[@KarmicPatina]

awesome thanks!

[@timoserafin2155]

Nice video tristan. I struggle with flex shots. Do you roll your wrist a little bit or what do you do to change the angle of the disc? Would be nice to hear some Advice from you. Greetings from Germany

[@tristan_tanner13]

Yes a little. Think about keeping the disc on that angle the whole time

[@larrylrs7226]

"Uuuhhmm"

[@zaboogoosfraba6699]

Great video one thing you should be aware of is the “ umm’s “

[@skidz8426]

as someone who is horrible at forehand, I feel like I never get a lesson on how to throw a forehand just how to get more power or throw correctly "to get more power". when I'm in trouble behind a tree or an obstacle, where my only real option is the flick maybe 100 feet, I'll over cook it because I'll throw the disc really well, meaning my form is good. So the disc leaves in the best flying position, while I go out and try to practice drives I'm all over the place. rollers flippers dives and I feel like I can't even think about a forehand at league. I guess what should we be practicing. standing still forehand how do we do it then walk up.

[@quazzydiscman]

Great stuff. Ignore the ummers. Most people aren't professional speakers and utilize some sort of filler word or phrase as a mental placeholder, i.e uh, um, you know, like, you know what I'm saying, etc.

[@valeriepatrick1855]

This is similar to a scott stokley video that recently came out (backhand though). The lead foot is planted in both instances before the snap occurs which makes it happen naturally

[@patrickflanigan951]

So by looks of it is it the side of your stacked fingers that contact the rim and your fingertip pads on the flight plate. So are you karate chop motioning through the throw?

[@JoshuaFritz]

@tristan where do you put your ring finger and pinkie? Do you fold them in, rest the ring finger knuckle on the rim or Vulcan greeting (the only way I could think of describing it)?

[@lizipowell317]

What disc are you using in the breakdown clip? I really appreciate how well you break everything down and can't wait to improve my game! I'm a very visual learner and videos do best if I can't join an actual clinic, so thanks

[@melmel075]

what kind of pressure is your thumb doing as you throw?

[@shanerogers2835]

When I throw sidearm like this, the disk wobbles really bad for the first 20 to 30 feet. How can I fix this?? It also totally screws up my accuracy

[@lewissmith234]

I'm blowing my elbow out within 3 throws with the forehand, i guess i'm throwing just all arm. 320 feet. if i could get the rotation in while doing the walk/run up i would be golden i think..

[@RobatVx3]

The "uhm" 1000 times is brutal.

[@dickiebrewer1232]

Call me crazy, but put Tristan and Paige together, and you have the best instruction team imaginable. Reeeeeeeeeealy good instruction bro.

[@sumguy1997]

DRINKING GAME!!! -- Take a shot every time he says "Um"

[@kylegriffin6818]

If yall paid more attention, you might umderstand. Good tips!

[@johnstratton6207]

Totally into this video and then my girlfriend says you say um a lot. Now I can’t not focus on it. Good tips though.

[@tonyg1011]

" Um " - Tristan Tanner

[@smtroupe]

Ruined the video for me. Congrats um

[@pizzaenthusiast69420]

in b4 20k views ;)

[@zacharywagner1708]

Tristan you seem like a really nice guy, I know this is 2020 but you don’t need to apologize for being right handed 🤦‍♂️

[@AGreatWarrior]

I'm a lefty, and I played a round with him while the tour was on hiatus, he threw a couple LHBH for funsies and outdrove me. So frustrating lol

[@matthewvorgang9991]

You say "um" because you're entire focus is on revealing the deep mysteries of the pro forehand. Those of us mere mortals who are trying only to grasp this mystery don't even hear the "um's". I would rather hear an "um" between every word you say than for you to lose focus over trying to control your rhetoric.

[@chrisherber234]

First! 🏆

[@lossprevails]

I’ve dealt with a lot of pain in my elbow from forehands recently, I can usually throw like 300-320 on a good forehand but lately it’s been hurting too much to throw them at all. Not sure what changed cause everything feels the same aside from the pain

[@EDECO79]

I played almost exclusively FH when I first started. I injured my elbow. Now I can only do about 200 feet. I was trying too hard and creating weird torque. Maybe someday I will get back to 300'. Less equals more, which is weird. But the bright side is I learned BH and the game really came to life then. It's how it's meant to be played, IMO. The finesse, the possibilities, the power are all at another lever with BH. FH is just for times when I can't do it with a BH, which is pretty much just meat hook fades or an obstruction. Turnover BH shots are so much fun.

[@lossprevails]

@@EDECO79 Sounds exactly like me man hahaha. I’ve also dedicated my time to BH and I’ve been leaving FH for scrambles/upshots. No elbow pain when I just use it for that, which means I was definitely trying to throw way too hard. I totally agree with what you said about BH too, I think I’ve had a lot more fun trying to pull off my old forehand lines with backhands instead. And power comes much easier with BH so it’s that much more satisfying

[@kyleorr7039]

Great video. The “Uuuummm’s” are a little distracting though.

[@PHPharrity]

I like these tips a ton. An interesting thing I noticed a little bit ago, Austin Hannum splits his fingers on the reach back and reconnects as he moved forward, seen here kzbin.info/www/bejne/qYrSgHycbbqIlZY. I only point it out due to you mentioning keeping them together the whole time.

[@joshuacooper3301]

Tristan, any idea how to reduce flutter?

[@tristan_tanner13]

Stay in control and everything I mentioned in the video helps.

[@leogoku13]

Great video. But please work on your "ums"

[@johnhansen3391]

Great info.